Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - 5 days ago

Est. Publication Date - Oct 2012

Hansons Marathon Method: A Renegade Path to Your Fastest Marathon

Publisher Description

An overhaul of traditional marathon training programs offers plans for both beginner and advanced runners that stress lower-mileage runs; speed, strength, and tempo workouts; and nutrition and hydrati...