Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - 3 years ago

Views - 10

Wishes - 3

Ships From - Pennsylvania

Est. Publication Date - Oct 2002

Teach Yourself Yoga in 24 Hours

Publisher Description

A step-by-step guide to yoga--stretching, breathing, and postures--in the proven Alpha Teach Yourself format. Readers can work through the process at their own pace, in comfortable one-hour chapters. ...