No more worrying that you have to cut flavorful southwestern dishes from your diet as you trim fat, salt, and cholesterol - here is the answer to your prayers! This cookbook contains 101 recipes containing less fat, low salt, and lots of flavor. Healthy Southwestern Cooking has been reviewed by a registered dietitian for nutritional content, and those recipes that meet the American Heart Associations stringent guidelines for heart-healthy eating are marked with a heart.

ISBN: 9780873586184