Category - Non Fiction / Psychology

Format - Paperback

Condition - Excellent

Listed - 2 months ago

Wishes - 3

Ships From - Massachusetts

Est. Publication Date - Mar 2020

Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

Publisher Description

Is anxiety getting in the way of living your best life? With proven CBT-based skills and mindfulness techniques, let Anxiety Relief for Teens be your guide out of the spiraling stress of anxiety to ge...