Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 2 years ago

Views - 28

Wishes - 5

Ships From - Georgia

Est. Publication Date - Dec 2018

The Mindful Eating Workbook: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food

Publisher Description

Establish a practice of mindful eating with actionable strategies and exercises from The Mindful Eating Workbook. Eating mindlessly is easy--eating mindfully takes practice. The Mindful Eating Workbo...