Hardcover (1 to 2 lbs)

How to Reach Your Right Weight and Stay There

France's leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life's pleasures. Dr. Jean-Michel Cohen, France's most popular dietician, has helped over two million patients worldwide reach their ideal weight and stabilize long term, all while savoring healthy, balanced meals. His progressive three-step weight loss plan includesnbsp;325 easy-to-prepare recipes, helpful hints, and practical checklists to get the weight off and keep it off. Strongly opposed to "extreme" diets and the inevitable weight gain that ensues, Dr. Cohen proposes a holistic approach that addresses the physical, psychological, and cultural factors that impact our ability to control our relationship with food. Once we understand our behavior, it's easy and rewarding to see the pounds melt away. His diet proposes food substitutions to adapt recipes to your personal preferences and allows you to indulge in the occasional craving as long as you compensate beforehand and afterwards. With Dr. Cohen's foolproof supermarket tactics and the diet's inherent flexibility, you'll find it easy to continue until you reach your goal weight, losing up tonbsp;30 pounds in three months. The simple, delicious, and satisfying menus offer a wide variety of choice, and emphasize the best-practices of the French way of eating, from using fresh produce, to balancing your intake throughout the day, to the pacing of mealtimes. The Parisian Diet is not a flash-in-the pan diet, it's a new approach to food and a way to celebrate life, helping you look and feel your best.

The Parisian Diet

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NiccolÃ² Machiavelli; Harvey C. Mansfield (Translator)

Peter Bondanella

Maurizio Viroli

Niccolò 1469-1527 Machiavelli

Light Hardcover (1 lb or less)

Michigan

Based upon Machiavelli's first-hand experience as an emissary of the Florentine Republic to the courts of Europe, The Prince analyses the usually violent means by which men seize, retain, and lose political power. This fluent new translation is accompanied by comprehensive notes and an introduction that dispels some of the myths associated with Machiavelli, and considers the true purpose of The Prince.

The Prince

Second Edition

Mansfield's translation of this classic work, in combination with the new material added for this edition, makes it the definitive version of The Prince, indispensable to scholars, students, and lovers of the dark art of politics.

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Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - Excellent

Listed - 2 years ago

Views - 2

Est. Publication Date - Apr 2013

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The Parisian Diet: How to Reach Your Right Weight and Stay There

ISBN: 9782080201393

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By: NiccolÃ² Machiavelli; Harvey C. Mansfield (Translator)

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More copies of this book

This copy is sold, but you can find more here!

Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - Excellent

Listed - 2 years ago

Views - 2

Est. Publication Date - Apr 2013

Seller Description

Additional Information

The Parisian Diet: How to Reach Your Right Weight and Stay There

ISBN: 9782080201393

Publisher Description

Tags

The Parisian Diet

By:

$15.00

Meet the seller

Discover more

The Prince

By: NiccolÃ² Machiavelli; Harvey C. Mansfield (Translator)

More from this seller

Additional titles by NiccolÃ² Machiavelli; Harvey C. Mansfield (Translator)

'The Prince' readers also enjoyed:

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