Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Excellent

Listed - 23 days ago

Ships From - South Carolina

Est. Publication Date - Mar 2000

Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition

Publisher Description

The popular diet doctor discusses effective ways to lose weight, the effects of diet on energy levels and sleep, how foods affect specific physical problems, and how much fat to include in a healthy d...