Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Good

Listed - 7 days ago

Ships From - Georgia

Est. Publication Date - Dec 2013

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

Publisher Description

Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercises read by Myla Kabat-Zin...