Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - 2 months ago

Views - 1

Est. Publication Date - Jan 2009

The 12 Second Sequence: Get Fit in 20 Minutes Twice a Week!

Publisher Description

A weight-loss program for busy people explains how to burn twenty percent more calories and fat, presenting two simple, twice-a-week workouts that target belly fat and maximize the calories the body b...