Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - A year ago

Views - 10

Ships From - Louisiana

Est. Publication Date - Jan 2009

Everyday Pilates

Publisher Description

A 128-page book with an hour-long DVD introducing readers to Pilates. It features four 15-minute sequences that improve posture, tone and stretch muscles and increase core strength. It is written and ...