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    Categories
    Non Fiction
    Self Help

    Making Habits, Breaking Habits

    Making Habits, Breaking Habits

    by: Jeremy Dean

    Discover more

    Making Habits, Breaking Habits

    Making Habits, Breaking Habits

    By: Jeremy Dean

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    Published
    Drafts

    Overview

    Publisher Description

    At least one third of our waking hours are lived on autopilot. But habits of the mind do not have to control us- we can steer them. Drawing on the latest research, psychologist Jeremy Dean explains wh...

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