Great copy! "How to use this book- this book has 3 aims: The first is to describe the 7 perspectives or 'ways' of prayer. Only when you fully understand these can you choose the one best suited to your needs in the moment. The second is to suggest ways of praying that promote well-being and build power following the shaman's path. The third is to give you a number of effective prayers that you can build on to create your own personal prayers. The goal is to empower you to become a person who prays regularly for the greater benefit of yourself and the world at large."