Daniel James Brown

Light Paperback (1 lb or less)

Maryland

Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics

The #1 New York Times–bestselling story about the American Olympic rowing triumph in Nazi Germany—from the author of Facing the Mountain. For readers of Unbroken, out of the depths of the Depression comes an irresistible story about beating the odds and finding hope in the most desperate of times—the improbable, intimate account of how nine working-class boys from the American West showed the world at the 1936 Olympics in Berlin what true grit really meant. It was an unlikely quest from the start. With a team composed of the sons of loggers, shipyard workers, and farmers, the University of Washington’s eight-oar crew team was never expected to defeat the elite teams of the East Coast and Great Britain, yet they did, going on to shock the world by defeating the German team rowing for Adolf Hitler. The emotional heart of the tale lies with Joe Rantz, a teenager without family or prospects, who rows not only to regain his shattered self-regard but also to find a real place for himself in the world. Drawing on the boys’ own journals and vivid memories of a once-in-a-lifetime shared dream, Brown has created an unforgettable portrait of an era, a celebration of a remarkable achievement, and a chronicle of one extraordinary young man’s personal quest.

The Boys in the Boat

3031a2a6-037a-4baf-8c86-a2d5b35680c1-1

David Grann

Hardcover (1 to 2 lbs)

New York

The Osage Murders and the Birth of the FBI

From "New Yorker" staff writer David Grann, #1 "New York Times" best-selling author of "The Lost City of Z, " a twisting, haunting true-life murder mystery about one of the most monstrous crimes in American history In the 1920s, the richest people per capita in the world were members of the Osage Indian Nation in Oklahoma. After oil was discovered beneath their land, the Osage rode in chauffeured automobiles, built mansions, and sent their children to study in Europe. Then, one by one, they began to be killed off. One Osage woman, Mollie Burkhart, watched as her family was murdered. Her older sister was shot. Her mother was then slowly poisoned. And it was just the beginning, as more Osage began to die under mysterious circumstances. In this last remnant of the Wild West where oilmen like J. P. Getty made their fortunes and where desperadoes such as Al Spencer, the Phantom Terror, roamed virtually anyone who dared to investigate the killings were themselves murdered. As the death toll surpassed more than twenty-four Osage, the newly created F.B.I. took up the case, in what became one of the organization s first major homicide investigations. But the bureau was then notoriously corrupt and initially bungled the case. Eventually the young director, J. Edgar Hoover, turned to a former Texas Ranger named Tom White to try unravel the mystery. White put together an undercover team, including one of the only Native American agents in the bureau. They infiltrated the region, struggling to adopt the latest modern techniques of detection. Together with the Osage they began to expose one of the most chilling conspiracies in American history. In "Killers of the Flower Moon, "David Grann revisits a shocking series of crimes in which dozens of people were murdered in cold blood. The book is a masterpiece of narrative nonfiction, as each step in the investigation reveals a series of sinister secrets and reversals. But more than that, it is a searing indictment of the callousness and prejudice toward Native Americans that allowed the murderers to operate with impunity for so long. "Killers of the Flower Moon" is utterly riveting, but also emotionally devastating."

Killers of the Flower Moon

336a23d3-9c09-48d9-83ec-461b42ef41f5-1

Light Hardcover (1 lb or less)

Texas

The Best Foods, Herbs, Supplements, and Lifestyle Strategies to Optimize Your Diabetes Care

Beat Diabetes Naturally

34d1b62c-df8c-45eb-a620-6765943a1fb1-1

Diabetes

Florida

Mustang Magic

He was born, wild and free, in the vast mountainous scrublands of Nevada. Until he was a year old, no human hand touched him, though he knew something of the danger people represented to the herd. But one fateful day, the herd was chased by a huge black creature in the sky, and the yearling was separated from his mother. In blind panic he ran, but he could not outdistance the terrifying, whirling thing above him, or the humans on horseback that surrounded him.

Before long, JB Andrew would come to the attention of many. He was big, leggy, and awkward, but he had a long, graceful stride and was chosen for an inmate prison program where he would be trained and made ready for adoption. JB, short for Jail Bird, had a special quality that forced people to take notice. Before his retirement years later, he would win hearts and trophies in the elite competitive dressage ring by becoming the first and only wild mustang to attain success in the sport. He paved the way for people to dream, believe, and succeed and in doing so, JB became one of the greatest ambassadors for wild mustangs the breed has ever known.

Third in the True Horse Stories series, JB Andrew: Mustang Magic is as warm as it is inspiring.

JB Andrew

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#horsebackriding #dressage #horses #training #comingofage 

Paperback (1 to 2 lbs)

A Novel

You know what happens to all those girls who are just crazy about horses? Once they discover boys, the horses are history. Or maybe not. For Lizzy, and others like her, no boy, no man who knows what's good for him, speaks the unspeakable-"It's me or the horse." It's no contest. And so Lizzy snips the threads that hold her, however tenuously, to a conventional life and begins her journey into the world of horse sports. She signs on as a working student for dressage superstar Margot Fanning, heading to south Florida with her six year old mare, for "the season." She immerses herself in an extraordinary world of high-dollar horses and ambitious women and receives an incredible education in more than just riding dressage. And she's taking notes. Welcome to The Dressage Chronicles.

The Dressage Chronicles

5b8dcf78-24db-445f-a8f6-344404136baa-1

Sally Swift

Heavy Hardcover (2 to 4 lbs)

Maine

The long-awaited sequel to the international best-seller Centered Riding--the book that revolutionized horseback riding.

Centered Riding

62bac140-d524-40e6-b144-a9cb7abe9558-1

Equine

Diane Chamberlain

Ohio

Eight-year-old Sophie Donohue just wanted to be like every other little girl. Which is why her mother, Janine, reluctantly agreed to let her go on the weekend camping trip with her Brownie troop. But when Janine arrives to pick up Sophie after the trip, her daughter is not with the others. Somehow, along the forested route from West Virginia, Sophie has disappeared. But Sophie is no ordinary eight-year-old. She suffers from a rare disease, and Janine has recently enrolled her in an experimental treatment as a last effort to save her life—despite the vehement objections of her ex-husband, Joe. Without her medication, Sophie cannot survive long. All her mother's instincts tell Janine that Sophie is alive, but time is running out. Deep in the Virginia forest, another drama unfolds. Sophie finds refuge in a remote cabin inhabited by Zoe, a woman who wants nothing to do with the child. Zoe is struggling to save her own daughter from the law, and Sophie's presence jeopardizes any chance of that happening. She is as determined to save her daughter as Janine is to save Sophie…and only one of them can succeed.

The Courage Tree

049e0c78-b8a7-411e-9387-eb5dd2b813f5-1

Jeanine Cummins

También de este lado hay sueños. On this side too, there are dreams. Already being hailed as "a Grapes of Wrath for our times" and "a new American classic", American Dirt is a rare exploration into the inner hearts of people willing to sacrifice everything for a glimmer of hope. If it’s only a better life you seek, seek it elsewhere...This path is only for people who have no choice, no other option, only violence and misery behind you. And your journey will grow even more treacherous from here. Everything is working against you. —American Dirt Lydia Quixano Perez lives in the Mexican city of Acapulco. She runs a bookstore. She has a son, Luca, the love of her life, and a wonderful husband who is a journalist. And while there are cracks beginning to show in Acapulco because of the drug cartels, her life is, by and large, fairly comfortable. Even though she knows they’ll never sell, Lydia stocks some of her all-time favorite books in her store. And then one day a man enters the shop to browse and comes up to the register with four books he would like to buy—two of them her favorites. Javier is erudite. He is charming. And, unbeknownst to Lydia, he is the jefe of the newest drug cartel that has gruesomely taken over the city. When Lydia’s husband’s tell-all profile of Javier is published, none of their lives will ever be the same. Forced to flee, Lydia and eight-year-old Luca soon find themselves miles and worlds away from their comfortable middle-class existence. Instantly transformed into migrants, Lydia and Luca ride la bestia—trains that make their way north toward the United States, which is the only place Javier’s reach doesn’t extend. As they join the countless people trying to reach el norte, Lydia soon sees that everyone is running from something. But what exactly are they running to? American Dirt will leave readers utterly changed when they finish reading it. It is a page-turner, it is a literary achievement, it is filled with poignancy, drama, and humanity on every page. It is one of the most important books for our times.

American Dirt (Oprah's Book Club)

067a322c-4d45-4315-82f7-547e5f4bf502-1

#hardcover #brain #anxiety #depression #mentalhealth #nonfiction #self-help 

Georgia

Natural Ways to Unleash Your Brain's Maximum Potential

Introduces a system for transforming one's life by improving the health of the brain, healing ailments ranging from depression to insomnia without medication, and enhancing motivation, creativity, impulse control, and social skills.

Magnificent Mind at Any Age

06dc424b-adf8-453e-abdb-c5a148fb506c-1

Fiction

South Carolina

Lose Weight and Keep It off - The Healthy Way - With America's Most Respected Diet

Noted physician Thomas J. Moore, M.D., presents the ultimate guide to the revolutionary DASH diet.

Based on nearly twenty years of scientific research by doctors at Johns Hopkins, Harvard, Duke, and more, the DASH diet has been proven to lead to sustainable weight loss--and to prevent and reduce high blood pressure; lower "bad" cholesterol; and reduce the risk of stroke, kidney disease, heart attack, and even colon cancer. Originally designed as a diet for reducing high blood pressure, the DASH diet (Dietary Approaches to Stop Hypertension) will help you lose and keep weight off with the perfect meal plan to meet your dietary and caloric needs.

Rated the #1 diet by U.S. News & World Report in 2011, 2012, 2013, and 2014, the DASH diet includes no gimmicky foods--instead, those on the diet eat low-salt meals including whole grains; eggs, fish, and chicken; nuts, fruits, and vegetables; lower-fat dairy products; and even desserts.

The book's practical 28-day menu planner provides an easy-to-use roadmap on how to get started, with tasty recipes for a variety of dishes. (Try the Cobb salad, shrimp Scampi, or apples in caramel sauce.) The book also features stories from people who have lost weight on the DASH diet--and kept it off for years.

Tired of ineffective fad diets? The DASH Diet for Weight Loss can show you how to shed pounds and feel healthier by following a tried-and-true research-based approach. Features included extensive, easy-to-follow meal plans (for meat-eaters and vegetarians alike) as well as practical tools and advice that will help you:

* Calculate and meet calorie targets and learn what counts as a serving
* Add exercise to ramp up your fitness
* Keep a food log and plan a menu
* Adapt your favorite recipes for a healthier lifestyle
* Maintain your weight loss over time

Endorsed by the National Heart, Lung, and Blood Institute and the American Heart Association (AHA), this natural and affordable program is designed for long-lasting results. Start today to begin your lifetime of health.

***

START THE DASH DIET THE EASY WAY WITH ONE OF OUR SIMPLE, SUBSTANTIAL MEAL PLANS:

1,600 CALORIES
Target: 6 grain, 4 fruit, 4 vegetable, 2 dairy, 1½ meat, ¼ nuts/seeds/legumes,
1 added fat, ½ sweets

BREAKFAST (340 CALORIES)
1 Low-Fat Blueberry Muffin (see recipe), 2 grain (200 calories)
½ cup raspberries, 1 fruit (30 calories)
1 cup low-fat milk, 1 dairy (110 calories)

MORNING SNACK (160 CALORIES)
1 cup sliced mango, 2 fruit (110 calories)
¾ ounce (1 small slice) low-fat cheddar cheese, ½ dairy (50 calories)

LUNCH (325 CALORIES)
1 Cobb Salad (see recipe), 4 vegetable, ½ dairy, ½ meat, 1 added fat (225 calories)
1 small chocolate chip granola bar, 1 grain (100 calories)

AFTERNOON SNACK (160 CALORIES)
"Ants on a log":
4 celery sticks (5 inches each), 1 vegetable (5 calories)
1 tablespoon peanut butter, ½ nuts/seeds/legumes (100 calories)
2 tablespoons raisins, ½ fruit (55 calories)

The Dash Diet for Weight Loss

00259792-20a4-4ada-8348-f56386ce8b70-1

Gene Stone

California

Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? 'How Not To Die' gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide.

How Not to Die

0cf5c730-c96d-42ea-a001-a8630884fa04-1

Michael Greger

Idaho

From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America — heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more — and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen — a checklist of the twelve foods we should consume every day. Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Food

#paperback #fiction #poetry #nonfiction #poet #triggerwarning 

From the beloved author of Whiskey, Words, and a Shovel comes the first volume in an all new series. r.h. Sin returns with a force in Planting Gardens in Graves: a powerful collection of poetry that hones in on the themes dearest to his readers. This original volume celebrates connection, mourns heartbreak, and above all, empowers its readers to seek the love they deserve.

Planting Gardens in Graves

6d5af43a-9279-4f29-8bd9-90fc0b79f9ca

Adelma G. Simmons

Indiana

An Illustrated Guide to Cultivating Herbs for Recipes, Decorations and Gifts

Herb Garden in Five Seasons

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Hundreds of ideas and tips from A to Z to bring the beauty of nature into your home - even if you don’t have a green thumb !

THE HOUSEPLANT ENCYCLOPEDIA 

Garden

Arthur C. Brooks

Oprah Winfrey

North Carolina

The Art and Science of Getting Happier

You can get happier. And getting there will be the adventure of your lifetime. In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change. With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life―immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship. Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.

Build the Life You Want

00b82fbc-85c6-4046-883f-9e529bb6bb52-1

Daniel Lipkowitz

Dust Jacket has Shelf - Handing Wear - Minimal 

Delaware

Discover all there is to know about one of the world's most beloved toy companies.

Beautiful pages reveal, explore, and celebrate the fascinating story of LEGO® bricks and the history behind them in this newly updated edition of The LEGO® Book. Along with 56 new pages, a timeline highlights key moments in LEGO history, and special features spotlight numerous groundbreaking and momentous achievements. Includes new and updated information about LEGO Star Wars, LEGO Ninjago, LEGO Friends, and much more.

Explore all the main LEGO toy systems, the LEGOLAND® theme parks with their amazing animated models, and the LEGO Group's spectacular diversification into films, video games, and the visual arts. The LEGO® Book is truly a treasure perfect for any LEGO fan!

LEGO, the LEGO logo, the Brick configuration and the Minifigure are trademarks of the LEGO Group. © 2017 The LEGO Group. Produced by DK Publishing under license from the LEGO Group.

The LEGO Book

0bc80f5f-5c65-4126-85fa-937ff4c3c24a-1

Nevada

"Eyes Turned Skyward is a powerful examination of the cost--emotional, familial, generational--when women are denied their right to soar... Alena Dillon's poetic prose and complex characters will linger long after the last page is turned!" -- Kate Quinn, New York Times bestselling author

From the author of Mercy House and The Happiest Girl in the World comes a brilliant, dual timeline novel about a daughter discovering her mother's past as a female pilot during World War II and the consequences of women's contributions remaining unrecognized.

Kathy Begley is an empty nester, the primary caretaker of her ailing mother, and the emotional support for her laid-off husband. She's also returning to the office after two decades to work under a borderline inappropriate boss. Then a Congressional Gold Medal Ceremony invitation arrives, and she uncovers an unfathomable family secret: her mother, Peggy Mayfield, wasn't just a tempestuous wife and mother. She was a Women Airforce Service Pilot.

Peggy jumped at the opportunity to become a WASP, the first American females to fly military aircraft. She wore men's uniforms, sweated, studied, trained, and soared. She also danced, drank, played poker, and fell in love with adventure, new friends, and her commanding officer.

Once a spunky flyer, Peggy is now filled with regret as she confronts the end of her life, but Kathy is determined to make her last months count by securing Peggy long overdue recognition, appreciating her anew, and forgiving her before it's too late.

Eyes Turned Skyward is an unforgettable novel about unheralded female heroism, the transformation of misogyny, inheritance, and ultimately, reconciliation.

Eyes Turned Skyward

0f9ba082-190a-42a8-ba47-e6b444f9a728-1

Health

Louisiana

Aimed at teenage and preteen audiences, 37 chapters detail how to train dogs in a straight-forward and comprehensive fashion. Photos throughout give graphic emphasis to the text, making the book easy to use. A section for parents and instructors to provide added support for young trainers is included.

Dog Training Projects for Young People #59

015ff75f-1375-4fb7-9868-9d707280570f-1

Jack Volhard

Wendy Volhard

A well-trained dog is the result of education – actually, more yours than your dog’s. You need to know what makes a dog a dog: how he thinks, reacts, grows, and expresses himself; what his needs are; and most important, why he does what he does. When you understand your dog, you will achieve a mutually rewarding relationship. Dogs aren't homogeneous. Each one is unique, and in their differences lie the challenge. Dog Training For Dummies can help anyone who has just brought home a puppy or is thinking of getting one. Even if you have experience with dog training, you’ll find useful information for a wide variety of dog breeds and personalities. This book is also for you if You want your dog to be well behaved – for his sake as well as yours. You have little or no knowledge of proper dog training techniques You have done some reading on the subject, but have had limited success with your dog. Your dog is partially trained but needs to learn a few more things Find out what it takes to have a well-behaved pooch by recognizing your dog's instinctive behaviors and determining its personality profile. Understand what your expectations are and know how your attitude affects your dog's training. This handy reference guide also covers the following and more: Dealing with barking and chewing Coping with separation anxiety Housetraining a puppy Walking and heeling Retrieving on command Training for competitive dog titles Teaching your dog to be a Companion Dog Dealing with aggression Understanding your dog's health Going to obedience school The important thing about dog training is to get started today. The sooner you train your dog to behave the way you want him to, the sooner the two of you can live in peace together, and the more problems you can prevent down the road. So get going! Your dog will thank you for it.

Dog Training for Dummies®

0614e540-f144-4584-aec4-eb0b7aee3eee-1

Temple Grandin

Catherine Johnson

Washington

Creating the Best Life for Animals

Drawing on the latest scientific research and her own work with animals, the author discusses the emotional needs of animals and how to fulfill them, challenging common myths about animal emotions, mental stimulation, and emotional well-being.

Animals Make Us Human

06ef5996-e595-4f6f-adba-634d41228bb6

Ruth Reichl

District of Columbia

Working as a public relations hotline consultant for a once-prestigious culinary magazine, Billie Breslin unexpectedly enters a world of New York restaurateurs and artisanal purveyors while reading World War II letters exchanged between a plucky 12-year-old and James Beard. A first novel by the best-selling author of Tender at the Bone. 150,000 first printing.

Delicious!

01a69c55-3ba7-4e93-add6-e133df11e07d-1

Arizona

NEW YORK TIMES BESTSELLER • Includes an exclusive conversation between Ruth Reichl and Emily Giffin Ruth Reichl is a born storyteller. Through her restaurant reviews, where she celebrated the pleasures of a well-made meal, and her bestselling memoirs that address our universal feelings of love and loss, Reichl has achieved a special place in the hearts of hundreds of thousands of readers. Now, with this magical debut novel, she has created a sumptuous, wholly realized world that will enchant you. Billie Breslin has traveled far from her home in California to take a job at Delicious!, New York’s most iconic food magazine. Away from her family, particularly her older sister, Genie, Billie feels like a fish out of water—until she is welcomed by the magazine’s colorful staff. She is also seduced by the vibrant downtown food scene, especially by Fontanari’s, the famous Italian food shop where she works on weekends. Then Delicious! is abruptly shut down, but Billie agrees to stay on in the empty office, maintaining the hotline for reader complaints in order to pay her bills. To Billie’s surprise, the lonely job becomes the portal to a miraculous discovery. In a hidden room in the magazine’s library, Billie finds a cache of letters written during World War II by Lulu Swan, a plucky twelve-year-old, to the legendary chef James Beard. Lulu’s letters provide Billie with a richer understanding of history, and a feeling of deep connection to the young writer whose courage in the face of hardship inspires Billie to comes to terms with her fears, her big sister and her ability to open her heart to love. Praise for Delicious! “Compulsively readable . . . a treat for anyone who loves a warm, character-packed tale—a delectable mix of flavor, fantasy, and emotional comfort food.”—O: The Oprah Magazine “[Reichl’s] New York is a fairy-tale town where beautiful food abounds. . . . The novel presents a whole passel of surprises: a puzzle to solve; a secret room; hidden letters; the legacy of James Beard; and a parallel, equally plucky heroine from the past, who also happens to be a culinary prodigy.”—The New York Times Book Review “Fascinating characters . . . There’s romance, intrigue, food history, and the fictional appearance of a very real American culinary icon.”—The Austin Chronicle “Reichl’s vivid descriptions of food will have readers salivating, and an insider’s look at life at a food magazine is fascinating. Her satisfying coming-of-age novel of love and loss vividly demonstrates the power of food to connect people across cultures and generations.”—Library Journal (starred review) “This savory feast of a first novel blends the rich gifts that readers of Reichl’s memoirs and food writing have come to expect. To a tantalizing coming-of-age story about a budding chef and journalist she adds a bittersweet tale of separated sisters.”—More

Non-Fiction

etjada

Virginia

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etjada

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Equine

Fiction

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Health

K9

Non-Fiction

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K9

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