Amy B. Scher

Great book for healing on a deeper level.  Booksin good shape, no markings on pages.

Light Paperback (1 lb or less)

A go-at-your-own-pace approach full of hands-on techniques for healing the roots of anxiety by changing harmful beliefs, calming your body, and releasing old emotional energy that holds you back. Utilizing the author's self-created techniques, as well as her own version of tapping and the popular Emotional Freedom Technique (EFT) you will learn how to let go of unresolved emotional baggage so that you can become the healthiest, most relaxed and lighthearted version of yourself.

Shelves by Ash Hunt

Ash Hunt

Mental Health Awareness

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Shelves by Ash Hunt

Ash Hunt

Mental Health Awareness