Caroline Arnold

Light Paperback (1 lb or less)

Louisiana

Describes some of the plants and animals that live in the desert.

A Walk in the Desert

e3f8e7b6-9be5-40bc-8779-eda9bad6dc97-1

Indiana

Follows a herd of reindeer from the forest where they spend the winter to their summer grazing place on the tundra of Lapland where their calves are born.

Reindeer

2a307ced-1820-499c-80e6-eb9c0a72640a-1

Wisconsin

Science

Activities for Exploring, Mapping, and Enjoying Your World

Get to Know the Earth's Many Forms with Dozens of Fun and EasyProjects From finding directions by the stars, to mapping your neighborhood,to making an earthquake in a box, you'll have a great time learningabout the world with The Geography Book. You'll find out how todetermine location on the Earth, how maps can provide us with awide range of information, how different landforms were created,how water has helped shape the Earth, and much more. Using simple materials you'll be able to find around the house orin your neighborhood, you'll be able to create things like a giantcompass rose, a balloon globe, a contour potato, a map puzzle, anda tornado in a jar. So get ready for a fascinating trip around theglobe.

The Geography Book

74a89097-2723-48e1-af33-e50a29d17d4b-1

Washington

Geography

Retired school library book. Previous owners information has been marked out on the inside of the front cover. Interior pages are in excellent condition. 

North Carolina

Ladybird First Facts About The Earth

Retired school library book. Previous owners information is marked out on the inside of the front and back covers. Interior pages are in excellent condition. Cover has some normal wear and tear.

Ladybird First Favts About Animals

Richard Hewett

Light Hardcover (1 lb or less)

New Jersey

Text and photographs follow Jahnathon Whitfield, a professional juggler, as he entertains audiences, teaches juggling skills, and attends a jugglers' convention.

The Juggler

6b0e3426-db70-4a86-9ffa-a03b56ef3542-1

#hardcover #newyearsresolution #newyearnewyou #selfhelp #microsolutions

Hardcover (1 to 2 lbs)

Pennsylvania

Using Microresolutions to Transform Your Life Permanently

Do you constantly make resolutions but rarely meet your goals? When trying to lose weight, save money, or get organized, do you begin with enthusiasm and determination only to see your progress stall and your willpower finally collapse? If so, you're not alone - nearly 90 percent of personal improvement resolutions end in failure. These endless defeats may tempt you to take increasingly drastic steps to effect change, but in fact it's the small but pivotal behavioural change - the microresolution - that is actually most likely to get you to your goal.

Small Move, Big Changeis Caroline L. Arnold's guide to her successful microresolution system, a complete set of rules, models, and examples to help you master the art of instant and sustainable self-improvement. By rethinking your resolutions and refocusing your willpower, you can learn how to nail your resolutions on the very first try. These compact and powerful commitments focus self-control on a precise and achievable behavioural target until it becomes as automatic as tying your shoes or locking the front door when you leave the house. And while traditional New Year's resolutions promise rewards on a distant 'someday,' a microresolution delivers immediately - today - and its benefits continue for a lifetime.

A wife, mother, and Wall Street innovator, Arnold uses her own successes and failures as case studies. Contrasting her career success with her personal resolution failures, Arnold recounts how by analysing her own behaviour she was able to engineer her resolutions to succeed every time, from losing weight to improving key relationships. She also presents fascinating research on willpower, habit, and the outsize impact a small behavioural change can have on weight, fitness, relationships, career, health, sleep, spending, neatness, organization, and punctuality.

Small Move, Big Changeis filled with examples from those who have used the microresolution system to tame their e-mail inboxes, create gym routines that work, improve their career prospects, or tackle household clutter. This book is not simply a management treatise, diet book, or lifestyle guide - it's a universal self-improvement tool kit that is guaranteed to work for almost any personal or professional goal.

'The only thing this book did for me was to get me to floss regularly, which led to less red wine, which led to snapping at my kids less, which led to their doing the dishes more. Who knew that flossing could change your life?' Dr Wendy Walsh CNN's human behaviour expert

'I love this book! From page one, Small Move, Big Changeis filled with wisdom, insight, and whip-smart 'micro' suggestions you can actually implement to change your life. Caroline Arnold manages to be funny, down to earth, and hard-hitting all at the same time. This is a must-read.' Amy Chua, Yale law professor and author of Battle Hymn of the Tiger Motherand The Triple Package- How Three Unlikely Traits Explain the Rise and Fall of Cultural Groups in America

'Small Move, Big Changeis a rare self-improvement book that actually works. With the right mix of science and practical examples, Caroline Arnold offers powerful advice for motivating ourselves to save more, eat less, get organized, boost our willpower, and even keep our New Year's resolutions. It's the most useful guide to getting things done since Getting Things Done.' Adam Grant, Wharton professor and bestselling author of Give and Take

Save this search

Caroline Arnold

A Walk in the Desert

Caroline Arnold

Reindeer

Caroline Arnold

The Geography Book

Caroline Arnold

The Geography Book

Caroline Arnold

Ladybird First Facts About The Earth

Caroline Arnold

Ladybird First Favts About Animals

Caroline Arnold; Richard Hewett

The Juggler

Caroline L. Arnold

Small Move, Big Change

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Save this search

Caroline Arnold

A Walk in the Desert

Caroline Arnold

Reindeer

Caroline Arnold

The Geography Book

Caroline Arnold

The Geography Book

Caroline Arnold

Ladybird First Facts About The Earth

Caroline Arnold

Ladybird First Favts About Animals

Caroline Arnold; Richard Hewett

The Juggler

Caroline L. Arnold

Small Move, Big Change