#paperback #selfhelp #teenselfhelp #shyness #socialanxiety #anxiety

Light Paperback (1 lb or less)

Pennsylvania

CBT and ACT Skills to Help You Build Social Confidence

Wouldn't it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment in front of other people. You could just relax and feel comfortable and confident, the way you probably think everyone else feels.

If you struggle with shyness, you're all too familiar with the feeling of not knowing what to do or say, and you'll do anything to avoid feeling that way. But, most likely, you also know that you're missing out on a lot--friendships, potential relationships, and fun. You've chosen this book because you're ready to stop hiding behind your shyness and start enjoying everything life has to offer.

The worksheets and exercises in The Shyness and Social Anxiety Workbook for Teens will help you learn to handle awkward social situations with grace and confidence, so you can make real connections with people you want to get to know. Based in proven-effective cognitive behavioral therapy (CBT), the skills you learn will also help you speak up for yourself when you need to and stop dreading class projects that put you on the spot. Actually, there's no aspect of your life that this workbook won't help. So why let shyness rule your life one day longer? Let this workbook guide the way to a more confident, outgoing you.

The Shyness and Social Anxiety Workbook for Teens

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￼ three copies of books. These books look new, they do have some shelf where, but are in great reading condition, price is per copy. ￼

Montana

Electives

Book of hope

There is discoloration of the pages due to age.

Missouri

With friends, family, and at school 

The Real You 

Bridget Flynn Walker

Michael A. Tompkins

Michigan

A Step-By-Step CBT Guide to Feel Confident and Comfortable in Any Situation

A simple, five-step program to overcome the social anxiety standing between you and a  happier, more confident life

Do you worry about what others think of you? Does fear of being judged trigger intense anxiety? If you're one of millions of teens suffering from social anxiety disorder (SAD), you know how it feels to miss out on life because you're avoiding people or situations that you feel like you just can't deal with. The good news is there is a way to free yourself from the fear and uncertainty keeping you from the rich and fulfilling life you deserve.

Social Anxiety Relief for Teens offers a simple, five-step cognitive behavioral therapy (CBT) program to help you stop your fears and worries from getting the best of you. You'll learn to recognize your triggers and identify the unhelpful behaviors you use to try to cope with or avoid them now. Then you'll discover ways to slowly and gently challenge yourself to face anxiety-inducing situations, until you gradually increase your comfort levels. Finally, you'll develop the skills you need to build on your progress and work toward mastering your anxiety.

If you're ready to break free from social anxiety and build the self-confidence you'll need to reach your goals, this book will give you the boost you need to get there.

In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.

Social Anxiety Relief for Teens

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#paperback #educational #teenselfhelp #personalworkbook

South Carolina

Personal Workbook

A companion to The 6 Most Important Decisions You're Ever Make counsels teens on how to work with their parents and take an active role in making responsible choices regarding such issues as sex, drugs, and education. Original. 75,000 first printing.

The 6 Most Important Decisions You'll Ever Make

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Paperback (1 to 2 lbs)

Florida

Caution Changes Ahead

Speaks to adolescents about such topics as drug abuse, sex, family conflict, friendship, love, and conformity.

Preparing for Adolescence

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Patti M. Hummel

Light Hardcover (1 lb or less)

Provides a daily devotional filled with personal experiences by teenage girls in order to guide readers through difficult issues by living through Christ.

365 Daily Devotions by Teen Girls for Teen Girls

b3efbaa5-bbfe-407d-abf8-4ea067970a43-1

Natasha Bure

Living Life As an Open and Honest You

With her spunky, artful, and unashamed attitude, Natasha Bure pushes back and gets real. Whether it s acne, boyfriends, faith, stress, or having fun with girlfriends, Natasha shares her views on personal experiences, and shares insightful ways she s approached road-blocks. To be put simply, no matter what you face, always be honest and real."

Let's Be Real

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Sean Covey

A companion to the New York Times bestselling book The 7 Habits of Highly Effective Teens, this engaging personal workbook provides fun, supplementary activities and thought provoking exercises to help you understand and apply the power of the 7 Habits in your life.

Imagine you had a playbook—a step-by-step guide to help you get from where you are now to where you want to be in the future. Your goals, your dreams, your plans…they are all achievable. You just need the tools to help you get there.

The 7 Habits of Highly Effective Teens Personal Workbook is that tool. Whether you’re already familiar with the power of the 7 Habits, or you’re learning about them for the first time, this guide will help you figure out what you want in life and then decide upon a path to make it a reality.
 These interactive, positive lessons will give you the tools to improve your self-esteem, build friendships, resist peer pressure, achieve goals, get along better with your friends and family, and strengthen yourself in every aspect of your life.

Oklahoma

A companion to the New York Times bestselling book The 7 Habits of Highly Effective Teens, this engaging personal workbook provides fun, supplementary activities and thought provoking exercises to help you understand and apply the power of the 7 Habits in your life.

Imagine you had a playbook--a step-by-step guide to help you get from where you are now to where you want to be in the future. Your goals, your dreams, your plans...they are all achievable. You just need the tools to help you get there.

The 7 Habits of Highly Effective Teens Personal Workbook is that tool. Whether you're already familiar with the power of the 7 Habits, or you're learning about them for the first time, this guide will help you figure out what you want in life and then decide upon a path to make it a reality. These interactive, positive lessons will give you the tools to improve your self-esteem, build friendships, resist peer pressure, achieve goals, get along better with your friends and family, and strengthen yourself in every aspect of your life.

The 7 Habits of Highly Effective Teens Personal Workbook

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Nicole Russell

Nicole Russell is the cofounder and executive director of the Precious Dreams Foundation, where she has made a global impact on thousands of homeless and foster youth. Nicole's accolades include Glamour's Everyday Hero of the Year, a spot on Observer's Top 20 Heroes Under 40, and Walmart's Community Playmaker Award, as well as a featured piece recognizing her efforts in O, The Oprah Magazine.

Everything a Band-Aid Can't Fix

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John C. Friel

Linda D. Friel

John Friel

The 7 Best Things Smart Teens Do
Paperback, 302 pages. The pages are very clean and there does not appear to have any marks or highlights on the pages. It does have the previous owners name on the front cover.
According to authors John C. Friel and Linda D. Friel, all that is confused and painful about being a teenager today is captured in the "struggle to join grace and power." Through stories, examples, and carefully researched therapeutic techniques and theories, the authors write convincingly of teens' ability to succeed in today's world. They offer seven tips for young people--and those who care for them or work with them--to ponder and learn from: become competent, master your feelings, break the silence, get healthy power, face the serious stuff, find an identity, stake out the extremes.
Never patronizing--on the contrary, at times the writing seems almost too sophisticated for younger readers--the authors are thorough and thoughtful, presenting teens with options and offering tremendous support for some of the most difficult years. They address such heavy issues as abuse, eating disorders, depression, suicide, and violence, as well as the somewhat more abstract (yet no less critical) concerns, such as shame, power struggles, and the relative risks of the self-esteem movement. An interesting and possibly life-altering read for teens and those who know and love them.

In The Seven Worst Things Good Parents Do, therapists John and Linda Friel gave parents an easy-to-understand guide to overcome the seven worst mistakes even good parents make while raising children. Now they've written a book for teens based on the same formula: it includes the seven worst things even smart-and outwardly successful-teens do, and shows teens how they can change these behaviors and assure their success in life as they grow towards adulthood.

This book was written expressly for teenagers as a unique roadmap into adulthood. It was designed to stimulate the brain as well as the heart because teenagers who listen to both can eventually negotiate adolescence successfully. It will appeal to teenagers who like to think, wonder, question and challenge, as well as to teenagers who feel that they haven't quite figured out this "life" thing.

The Friels show teens the seven things they need to do in order to overcome common roadblocks they face or will face. These are:

 * Become competent-don't expect to have self-esteem without becoming competent
   
   
 * Master your feelings-don't let your feelings run the show
   
   
 * Break the silence-don't silently scream instead of making yourself known
   
   
 * Get healthy power-don't avoid learning about power
   
   
 * Face the serious stuff-don't hide the really important things you're experiencing
   
   
 * Find an identity-don't avoid the struggle to find yourself
   
   
 * Learn to stake out the extremes-don't live only in the extremes.
 * 
   
   

Written in clear, straightforward language and including many interesting and colorful story interludes, this book is an easy-to-use, powerful tool for all teens.

The Seven Best Things Smart Teens Do

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#paperback #selfhelp #teen #teenselfhelp #confidence #motivational

How a Geek in Pearls Discovered the Secret to Confidence

New York Times Bestseller

A breakout teen author explores the true meaning of popularity and how to survive middle school in this hysterically funny, touchingly honest contemporary memoir. 

"I was inspired by [Maya's] journey and made a point of saving a copy of 'Popular' for my sister, who starts middle school this fall. Maybe if I had read it when I was her age, it could have saved me from a world of hurt, or at least put that world in perspective." --Maude Apatow, New York Times Book Review

Can curlers, girdles, Vaseline, and a strand of pearls help a shy girl become popular?
Maya Van Wagenen is about to find out. 

Stuck near the bottom of the social ladder at "pretty much the lowest level of people at school who aren't paid to be here," Maya has never been popular. But before starting eighth grade, she decides to begin a unique social experiment: spend the school year following a 1950s popularity guide, written by former teen model Betty Cornell.

The real-life results are hilarious, painful, and filled with unexpected surprises. Told with humor and grace, Maya's journey offers readers of all ages a thoroughly contemporary example of kindness and self-confidence, along with a better understanding of what it means to be popular.

 

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Robyn Collins

Kimberly Spinks Burleson

Detailed Examples and Step-By-Step Instructions from Self-Made Milllionaires

The hottest teen entrepreneurs reveal what it takes to turn an idea into major money! The founders of Millionaire Blueprints magazine, the award-winning Texas-based entrepreneurial magazine, know that teens are savvier than ever and that they possess the ingenuity and technology to take their ideas from conception to million-dollar products. Through their spin-off magazine, Millionaire Blueprints Teen, Tom Spinks, Kimberly Spinks-Burleson, and Lindsay Spinks-Shepherd have been offering teens the know-how and insider techniques to take them beyond the lemonade stand and headfirst into real-life business. Now, in their latest book, Prepare to Be a Teen Millionaire, the authors have selected the best advice and teen examples from previous issues of Millionaire Blueprints Teen to create this one-stop compendium. Prepare to Be a Teen Millionaire features the true-life stories and struggles of – and lessons learned by – teens across the country who have successfully created businesses. It offers an array of business ideas, information, and step-by-step detailed instructions on finding funding, marketing, and manufacturing. The result is a tried-and-true 'blueprint' that assists creative and ambitious teens in fulfilling their dreams and becoming the entrepreneurs of the future.

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Jennifer Shannon; Doug Shannon (Illustrator); Christine Padesky (Foreword by)

The Shyness and Social Anxiety Workbook for Teens

Unknown

Book of hope

Myron Brenton

The Real You

Bridget Flynn Walker; Michael A. Tompkins

Social Anxiety Relief for Teens

Sean Covey

The 6 Most Important Decisions You'll Ever Make

James C. Dobson

Preparing for Adolescence

Patti M. Hummel

365 Daily Devotions by Teen Girls for Teen Girls

Natasha Bure

Let's Be Real

Sean Covey

The 7 Habits of Highly Effective Teens Personal Workbook

Nicole Russell

Everything a Band-Aid Can't Fix

John C. Friel; Linda D. Friel; John Friel

The Seven Best Things Smart Teens Do

Maya Van Wagenen

Popular

Robyn Collins; Kimberly Spinks Burleson

Prepare to Be a Teen Millionaire

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Save this search

Jennifer Shannon; Doug Shannon (Illustrator); Christine Padesky (Foreword by)

The Shyness and Social Anxiety Workbook for Teens

Unknown

Book of hope

Myron Brenton

The Real You

Bridget Flynn Walker; Michael A. Tompkins

Social Anxiety Relief for Teens

Sean Covey

The 6 Most Important Decisions You'll Ever Make

James C. Dobson

Preparing for Adolescence

Patti M. Hummel

365 Daily Devotions by Teen Girls for Teen Girls

Natasha Bure

Let's Be Real

Sean Covey

The 7 Habits of Highly Effective Teens Personal Workbook

Nicole Russell

Everything a Band-Aid Can't Fix

John C. Friel; Linda D. Friel; John Friel

The Seven Best Things Smart Teens Do

Maya Van Wagenen

Popular

Robyn Collins; Kimberly Spinks Burleson

Prepare to Be a Teen Millionaire