John McDougall

Mary McDougall

Heavy Paperback (2 to 4 lbs)

Louisiana

Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, show that a starch-rich diet can actually help you lose weight and prevent a variety of ills. By fueling your body primarily with carbohydrates rather than proteins and fats, you'll feel satisfied, boost energy, and look and feel better.--From publisher description.

The Starch Solution

1eb5f369-75aa-459a-9470-9fb1a8153c49-1

Light Paperback (1 lb or less)

Pennsylvania

#paperback #nonfiction #starch #health #healthyeating

California

Pages are clean and no tears or markings. 

Texas

Indiana

Read part of this and then switched to the audiobook, so it’s in like-new condition.

Spine is in perfect condition as well as the pages. It only has some stains on some pages (as seen in pictures) no hilighting 

Paperback (1 to 2 lbs)

Florida

This book is brand new with a tiny indention on the bottom right of the cover.

It has never been read.

It is a good read for people intered in eating healthy and getting/staying fit.


#starch #solution #diet #eat #health #loseweight #weight #mcdougall

Save this search

John McDougall; Mary McDougall

The Starch Solution

John McDougall; Mary McDougall

The Starch Solution

John McDougall; Mary McDougall

The Starch Solution

John McDougall; Mary McDougall

The Starch Solution

John McDougall; Mary McDougall

The Starch Solution

John McDougall; Mary McDougall

The Starch Solution

John McDougall; Mary McDougall

The Starch Solution

John McDougall; Mary McDougall

The Starch Solution

John McDougall; Mary McDougall

The Starch Solution

John McDougall; Mary McDougall

The Starch Solution

John McDougall; Mary McDougall

The Starch Solution

Browse by categories

Save this search

John McDougall; Mary McDougall

The Starch Solution

John McDougall; Mary McDougall

The Starch Solution

John McDougall; Mary McDougall

The Starch Solution

John McDougall; Mary McDougall

The Starch Solution

John McDougall; Mary McDougall

The Starch Solution

John McDougall; Mary McDougall

The Starch Solution

John McDougall; Mary McDougall

The Starch Solution

John McDougall; Mary McDougall

The Starch Solution

John McDougall; Mary McDougall

The Starch Solution

John McDougall; Mary McDougall

The Starch Solution

John McDougall; Mary McDougall

The Starch Solution