Weight Weight Watchers

This book is a clean Copy with a good spine and binding. The contents and Graphics are in good condition. There is minimal wear inside. There is slight wear on the hardback cover. Will ship within hours after your order is received. Thanks for stopping by and please stay safe.

Heavy Hardcover (2 to 4 lbs)

Texas

Over 200 Best-Ever Recipes from the Weight Watchers Test Kitchens

This full-color cookbook is an exciting collection of the best recipes ever developed by the experts at Weight Watchers—225 tempting dishes never before presented in book form. If you’re a fan of the Weight Watchers New Complete Cookbook but are looking even more recipe choices, this new Weight Watchers collection will be an irresistible new kitchen companion. It’s packed with recipes that you’ll love, whether you’re cooking for a weeknight family supper, a casual backyard get-together with neighbors, or a festive gathering with friends.

Weight Watchers All-Time Favorites

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This book gives you recipes that you can make with your Nutribullet or any mixing device. 

Light Hardcover (1 lb or less)

New York

Nutribullet cookbook 

Blasting for Optimum Health Recipe Book for Nutribullet

Ellie Krieger

District of Columbia

Luscious, Healthy Recipes for Every Meal of the Week

ANew York Times' bestselling author's guide to quick and healthy everyday meals

As weekly host of the Food Network'sHealthy Appetite, Ellie Krieger is known for creating light and healthy dishes that taste great and are easy enough for the busiest people to prepare. Now, Ellie has put together a collection of meal solutions for those of us who love food and want to eat well but struggle to make it happen given life's hectic pace. With 150 delicious, easy-to-prepare, fortifying recipes, Ellie provides dishes that tackle every possible mealtime situation. Illustrated with 50 full-color photos, there are recipes for:

 * Grab-and-go breakfasts for hectic days, as well as easy breakfast options for more leisurely mornings
 * Lunches to go, each road-tested in a cooler pack, along with at-home lunches for when you have the luxury of eating in
 * A month's worth of different rush-hour dinners-fabulous meals you can whip up in less than thirty minutes-as well as dinners for days when you have a little more time to marinate or roast, but still want it all to be effortless
 * Decadent desserts, some ready in minutes, others truly worth waiting for-all easily pulled together

As a mom with a full-time job, Ellie knows how busy life is when you're juggling your family's needs. Now, you can stop stressing over whether to eat healthily or to eat fast. The recipes here-from Cheddar Apple Quesadilla, Pork Piccata with Spinach and Garlic Mashed Potatoes, Marinated Flank Steak with Blue Cheese Sauce to Chocolate-Cream Cheese Panini Bites and Fig and Ginger Truffles-are ideal, regardless of the time, or experience, you have in the kitchen.

When so much in life is complicated, isn't it nice to know that eating doesn't have to be? After making and enjoying the meals in this book, you will say along with the title, "That was SO EASY!"

So Easy

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Wolfgang Puck

Chad Waterbury

Norman Kolpas

Lou Schuler

Famous Chef & Restaurant owner of Spago, creates a collection of 100+ healthy & delicious recipes along with simple exercises to increase energy and to help with weight loss. See Chapters in Contents pic. Sample recipes: Carrot & Ginger Soup; Thai Grilled Chicken Salad with Mango & Coconut-Lime Vinaigrette; Pasta with Broccoli Rabe, Goat Cheese, Sun-Dried Tomatoes, and Pine Nuts; Summer Vegetable Pizza; Broiled Miso Salmon with Spago Cucumber Salad; Stir-Fried Orange-Pineapple Beef with Fried Rice; Quinoa and Grilled Vegetable Pilaf; Cinnamon Swirl Bread; Oat & Nut Granola Bars; Whole Wheat & Walnut Buttermilk Pancakes; Chocolate Bread Pudding with Dried Cherries; Apple Pie with Teff Pastry Crust. Condition notes: Book in excellent overall condition and appears unused based on inside pages clean, flat, tight. Jacket cover clean with some minor surface/cosmetic imperfections. See condition pics. 

Light, Delicious Recipes and Easy Exercises for a Better Life

Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic. In Wolfgang Puck Makes It Healthy, Wolfgang Puck shares the food and fitness plan that helped him transform from being overweight and out of shape to fit and energetic. Now, he offers more than 100 health-conscious recipes, some modified classics from his earlier classics; others brand new. Readers will find flavorful food for every meal, including snacks and desserts, inspired by Mexican, Asian, Italian, Indian, and French cuisine. Puck will never tell readers that they can't enjoy a glass of wine or to cut out their favorite foods. Instead, he partnered with trainer Chad Waterbury and journalist Lou Schuler to outline an exercise solution. They've uncovered a plan for the fitness-phobic out there who want to be able to indulge a little: an adaptable 40 minute workout program focused on core stability, cardio fitness, and mobility that can be adapted to suit anyone's daily life.

Wolfgang Puck Makes It Healthy

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Sheryl Crow

Chuck White

Mary Goodbody

California

More Than 100 Delicious Recipes Inspired by the Seasons

Known as much for her youthful looks and natural chic as she is for her sunny and heartfelt songs, Sheryl has written a cookbook that is true to her style

Rock star. Activist. Mother of two. How does Sheryl Crow have time to keep so healthy and fit? Sheryl knows how to eat right and deliciously thanks to personal chef Chuck White, affectionately known as "Chef Chuck." The duo met while Sheryl was battling breast cancer, which for her, was a wake-up call to eat better. Since then, Chuck has taught Sheryl how to do just that by cooking foods that are seasonal, locally grown, and vitamin-rich to keep her on top of her game and always ready to perform. This wholesome approach to every dish has been successfully integrated into all aspects of Sheryl's busy life--from dinner parties, to touring, to settling in at home near Nashville, TN with her two sons, Wyatt and Levi. Now Sheryl and Chuck want to bring their nutritious, delicious creations from her kitchen into yours.
Rock-and-roll flavored throughout,If It Makes You Healthywill have a full menu of approximately 125 recipes grouped seasonally, which reflects Sheryl's busy schedule: Summer months offer tomatoes and corn, and summer also puts Sheryl on the road. Fall and winter brings apples and winter squash, when Sheryl is at home and in the studio. From the big entertaining menus that are prepared for her crew while touring (Mojito braised pork) to small home-cooked meals for Sheryl and her children (basil and apple marinated chicken)--all lushly photographedby Victoria Pearson--this book will be filled with easy and flavorful recipes anyone can make. Along the way, Sheryl opens up about touring and home life with stories about her childhood, her early years as a backup singer, and her eventual stardom.

If It Makes You Healthy

Kimberly Parsons

Lisa Cohen

Over 100 Vegetarian Recipes to Energize the Body, Balance the Mind and Make for a Happier You

The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body, and bring more balance into your life. All the recipes are vegetarian and gluten-free, allowing you to improve your health, build your inner core, increase your energy, and support your spiritual development. Kimberly brings her healthful recipes and yogic principles straight into your kitchen. The recipes in The Yoga Kitchen are divided into chakra-based chapters: Ground, Flow, Soul Nurture, Strengthen, Vitalize, and Core. It has never been easier to eat in a balanced way with these delicious and inspiring yoga-based recipes.

The Yoga Kitchen

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Heavy Paperback (2 to 4 lbs)

Nevada

Complete Diabetic Cookbook 

Good nutrition advice in a nutshell. The keys to healthy eating and insights Lactose intolerant, kidney stones, irritable bowel syndrome, urinary tract infection, and other health conditions. Healthy recipes. 

Hardcover (1 to 2 lbs)

New Jersey

Food For Health And Healing 

#hardcover #juicing #HealthyRecipes #Juices


Fresh Ideas for Healthy Juices, Soups, Main Meals and More 

Juicing!

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#hardcover #smoothies #juicing #healthyrecipes #blenderrecipes

Iowa

Simple and Delicious easy-to-make recipes

Smoothies and Juices

Katie Farrell

Prayer for health. Scriptures and Devotions. Recipes and meal planners. 

Feeding Mind Body and Soul 

A popular lifestyle blogger shares devotions to help women improve their physical and mental health by giving themselves to God, in a volume that includes lifestyle tips, recipes, and meal plans.

Devotions for a Healthier You

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Reader's Digest Editors

Pennsylvania

Great Recipes for Good Health

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Phyllis Good

400 great stove top and oven recipes. Recipes analyzed by Mayo Clinic dietitians. 

400 Great Stove-Top and Oven Recipes

Can you believe it? Great tasty recipes that are easy to prepare— and they're HEALTHY! Bring New York Times bestselling author Phyllis Pellman Good together with the prestigious Mayo Clinic, and that's what you have—irresistibly tasty food that's easy to prepare and nutritious in the bargain! Just "fix it and enjoy it!" Fix-It and Enjoy-It Healthy Cookbook is packed with more than 400 recipes for stove-top and oven cooking. "I am dedicated to offering recipes that make it possible to eat at home, even if you don't have much time, or radiant cooking skills!" says Good. "Here are hundreds of ‘make-it-again' recipes from great home cooks—with nutritional punch! "I am delighted to have teamed up with Mayo Clinic, whose dietitians have analyzed all the recipes for their nutritional value. Together, we've adapted the recipes to fit within Mayo Clinic's Healthy Weight Pyramid." Each delicious recipe includes Prep Time, Cooking/Baking Time, its own nutrient analysis, and its number of Pyramid servings. A treasury of more than 400 tasty, HEALTHY recipes! Enjoy it! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Fix-It and Enjoy-It Healthy Cookbook

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Light Paperback (1 lb or less)

Michigan

More Help for People Who Say They Don't Have Time to Cook Healthy Meals

What sets this cookbook apart from other cookbooks are the ten weeks of easy dinner menus, each with a grocery list AND over 100 menus listed by category. Designed for busy people with lots of good intentions and little time to cook, Volume II offers delicious low-fat recipes and tips to make healthy eating easier than ever.

Quick and Healthy Recipes and Ideas

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Sarah Kent

Healthy Recipes to Enjoy Favorite Foods after Weight-Loss Surgery

Your bariatric surgery is behind you. But this is only the beginning. Your new body needs a new nutrition plan--starting now. The decision to have bariatric surgery is a life-changing one. Though not an all-in-one solution, for many people it marks a profound moment in their journey towards renewed health. According to the American Society for Metabolic and Bariatric Surgery (ASMBS), factors such as rethinking nutrition and modifying what you eat will play a vital role in determining your long-term weight loss success. But where do you begin? Bariatric dietician Sarah Kent helps bariatric patients by providing a range of pre- and post-operative nutritional services. Sarah knows how important it is--and how challenging it can seem--to rethink the way you eat. She also knows it's totally possible, as do the hundreds of bariatric surgery patients who've benefitted from her support groups at Froedtert Hospital's accredited Center of Excellence for bariatric surgery. With that in mind, Sarah sought out to create a bariatric cookbook that was easy to use, so you can get started right away. In Fresh Start Bariatric Cookbook, Sarah offers healthy, delicious takes on your favorite foods, so you can eat what you love without the fear of undoing the results of your surgery. With Fresh Start Bariatric Cookbook, you'll discover: More than 100 recipes that address the dietary necessities after a variety of weight loss surgeries, including: vertical sleeve gastrectomy, laparoscopic adjustable gastric band placement, and more Accurate serving size guidance, nutritional information, and labeling specific to your current post-op stage: from full liquids to purees, soft foods to general diet...this bariatric cookbook has it all Helpful identification of prep time, cook time, and total time so you can choose the bariatric cookbook recipe that works best for your schedule Simple, easy-to-follow bariatric cookbook recipes account for the importance of adequate post-op protein intake with the inclusion of useful tips for how you can increase the amount of protein in each meal Fresh Start Bariatric Cookbook has everything you need to continue along your post-bariatric surgery journey and discover the healthy life you deserve.

Fresh Start Bariatric Cookbook

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Terry Wahls

Eve Adamson

Thank you for your interest. See photos for description and physical condition.

The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions

In The Wahls Protocol, Dr. Terry Wahls shared her incredible story of recovery from progressive multiple sclerosis - she went from being nearly bedridden to biking 18 miles just over a year later - through the combined efforts of functional medicine and a complete overhaul of her diet. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions.

The Wahls Protocol Cooking for Life

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Haylie Pomroy

Diet cookbook. 200 recipes. Vegetarian, vegan, gluten free, slow cooker and freezer friendly recipes 

Eat Even More Food and Lose Even More Weight

Provides recipes that intend to promote fast and successful weight loss, including sweet potato pancakes, stuffed cornish game hens, steak fajita lettuce wraps, and slow-cooked chicken curry.

The Fast Metabolism Diet Cookbook

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Brenda Shriver

Keith Bishop

More Than 300 Delicious, Low-Fat, Low-Cholesterol Recipes

Approximately 80 million Americans suffer from one or more forms of cardiovascular disease, the country's number one killer. A healthy diet is critical in preventing and managing this epidemic. This volume, updated to include new low-fat, low-cholesterol recipes, is a complete cookbook and dietary guide for anyone concerned with improving their health. Specifically targeted to those on special diets for reducing risk of heart attack, stroke, and obesity. And each recipe includes per-serving dietary content—for easy daily control of calories, fat, cholesterol, and sodium. Recipes are low in sodium and include seasoning suggestions for adding flavor to salt-free foods. With informational charts on fish and poultry, menu ideas, and many other helpful hints.

No Red Meat

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American Heart Association Staff

Paperback (1 to 2 lbs)

A Complete Guide to Reducing Sodium and Fat in Your Diet

Millions of health-conscious Americans want to reduce their sodium intake, and the American Heart Association offers a delicious way to do just that. Encompassing everything from appetizers and soups to entrées and desserts, the American Heart Association Low-Salt Cookbook, Second Edition, is a wonderful collection of more than 200 scrumptious low-salt - and, of course, low-fat - recipes. Whether you're in the mood for a revised classic or an up-to-the-minute future favorite, you'll find just the thing to please your palate. The latest dietary information and tips on substituting ingredients, avoiding hidden sodium, and dining out will help you stick to your low-sodium way of eating - and enjoy it.If you're one of the 50 million Americans with high blood pressure or one of nearly 5 million who suffer from congestive heart failure, reducing the sodium in your diet and controlling your body weight are two of the best things you can do to help manage these conditions. A must-have for sodium-watchers, this book shows you how to accomplish your goals without sacrificing style or flavor.

American Heart Association Low-Salt Cookbook

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Better Homes and Gardens Editors

Offers advice on planning healthy meals, and shares recipes for soups, salads meat, poultry, seafood, pasta, vegetables, breads, and desserts.

Better Homes and Gardens Quick, Healthy and Delicious Cooking

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David Atherton

Fun and Healthy Recipes for Young Cooks

The 2019 winner of The Great British Baking Show serves up a kid-friendly collection of recipes for any time of day that will delight both aspiring chefs and novice cooks alike.

Bake, Make, and Learn to Cook  

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250 Delicious Recipes 
Featuring Weight Watchers Winning Points 
A rare page or two has a slightly rippled page, otherwise perfect condition
Vintage 2001 edition 

250 Delicious Recipes Plus Techniques and Tips from the Culinary Institute of America

Learn to cook like a pro, from the pros! Team up with Weight Watchers, the foremost authority on weight loss, and the chefs from The Culinary Institute of America, the country’s premier cooking school, to make flavorful, imaginative–and healthy–dishes with ease. Learn how to be creative without being complicated when you sample the more than 250 enticing recipes collected here. Roasted Vegetable Lasagne, Thai Beef Salad, Spicy Chicken-Peanut Dumplings, and Almost-Fudge Truffles–these and dozens of other delectable dishes are offered up by leading chefs intent on bringing out the full natural flavors of food. In addition to delicious and healthy recipes, you’ll also discover chefs’ tips and secrets for great food, step-by-step illustrations of cooking techniques, and advice on the art of plating food. Complete with Weight Watchers POINTS® information, full nutrition information, and 30 color photos showcasing finished dishes, this is a book everyone who appreciates great food will want to own. Enjoy Delectable Dishes: Simple but Special Clams Steamed in Beer Lentil, Olive, and Orange Salad Lamb Shish Kebab Favorites with Pizzazz Pizza with Wild Mushrooms and Goat Cheese Bolivian Beef Stew Lemon-Ginger Grilled Chicken Fresh Ideas Whiskey-Glazed Smoked Turkey Breast with Orange Herb Conserve Seared Salmon with Moroccan Spice Crust Berry Coulis

Weight Watchers Great Cooking Every Day

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Steve Kapelonis

Elena Kapelonis

So many detailed and wonderful recipes to help one get fit from the inside out and increase heatlth, fitness, and energy! This book even has nutritional analysis with the total calories of the recipes! Great value overall  👌!

A Revolutionary Cookbook and Eating Plan to Create the Body of Your Dreams

From the Pump Energy Food restaurants come more than 150 delicious recipes to help you lose body fat, gain muscle, and have more energy than you ever thought possible. Athletes, trainers, dancers, dieters, and celebrities have been eating at New York's popular Pump Energy Food restaurants to lose weight and get lean. Now, with over 150 recipes, as well as two 2-week diet plans (one for losing weight and one for bulking up) and a "physical fitness" diet for eating right all year round, readers will be pumped to create these delicious and healthy recipes in their own kitchens. The Pump mission is centered around four principles: stay in shape, increase energy, lose weight, and build muscle. The Pump Energy Food reduces empty carbohydrates and bad fat while favoring protein, fresh fruits, vegetables, and healthy grains. The book includes The Pump's most popular dishes, with easy, step-by-step instructions. Recipes are coded as to whether they're suitable for people who want to slim down or build muscle, and they include motivating testimonials. Recipes include the Supercharged Diesel Plate, The Rock, The Champion, and many more!

The Pump Energy Food

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Ali Maffucci

Virginia

An Apples-To-Zucchini Encyclopedia of Spiralizing: a Cookbook

"Since Ali Maffucci first launched Inspiralized, home cooks have been able to turn their favorite high-carb, high-calorie dishes into clean meals that fit into any diet, from paleo to vegan to gluten-free to raw....Now, with this ultimate guide, she's making it easier than ever for you to spiralize every meal,"--Amazon.com.

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