Kristin Diversi

Light Paperback (1 lb or less)

California

Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

The MIND diet is the new, scientifically-proven diet that promotes brain health and reduces the chance of Alzheimer's disease. Packed with over 150 delicious recipes, easy meal plans, and complete nutritional information, this cookbook makes following the diet a snap.

The MIND Diet Cookbook

46453b2a-ad40-446f-a001-a712fb8bb46b-0

Michael Merzenich

Oregon

How the New Science of Brain Plasticity Can Change Your Life

What if you had the power to change your brain for the better? In Soft-Wired, Dr. Michael Merzenich--a world authority on brain plasticity--explains how the brain rewires itself across the lifespan, and how you can take control of that process to improve your life. In addition to fascinating descriptions of how your brain has produced your unique memories, skills, quirks, and emotions, Soft-Wired offers sound advice for evaluating your brain and gives clear, specific, scientifically proven guidance for how to rejuvenate, remodel, and reshape your brain to improve it at any age.

Soft-Wired

858e1088-d3d9-4ec4-893d-b14f605acb74-1

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Kristin Diversi

The MIND Diet Cookbook

Michael Merzenich

Soft-Wired