Light Paperback (1 lb or less)

New York

Improve Your Mind as You Age

Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement? Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they describe in their own lives. The resulting guidance -- along with the accompanying downloadable Brain Sync audio program -- can help you activate unused brain areas, tone mental muscles, and enliven every faculty.

Brain Power

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#paperback #memory minor shelf wear. Smudges on front cover

Michigan

Use Your Perfect Memory

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California

World Languages

With a colorful and easy-to-use book, two CDs with over two hours of audio, and a free support website, the Language Revolution provides readers with all they need to succeed in learning Spanish. With this flexible, fun, easy, and proven system, it's perfect for self-improvement, vacation, business, or just pleasure.

Collins Language Revolution: Spanish

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#paperback #mindbodyspirit #selfhelp #brain #learning

North Carolina

Using the latest research on the workings of the human brain, Buzan provides step-by-step exercises for discovering the powers of the right side of the brain and learning to use the left side more effectively. By increasing our understanding of how the mind works, Buzan shows us how to use our brains to the best advantage.

Michael J. Gelb; Kelly Howell; Tony Buzan (Foreword by)

Brain Power

Tony Buzan

Use Your Perfect Memory

Tony Buzan

Collins Language Revolution: Spanish

Tony Buzan

Use Both Sides of Your Brain

Tony Buzan

Brain training