Gillian McKeith

Paperback (1 to 2 lbs)

North Carolina

The Plan That Will Change Your Life

A clear, no-nonsense nutritional guide to a healthier life, from the author of Gillian McKeith’s Food Bible and Slim for Life. With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied. This healthy guide also includes: • Gillian McKeith’s “Diet of Abundance” • A 7-Day jumpstart plan • The Food IQ Test • Complete shopping guide and meal plan • Healthy and delicious Mediterranean-inspired recipes

You Are What You Eat

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Maine

Heavy Paperback (2 to 4 lbs)

The Ultimate Health and Detox Plan

From the bestselling author of You Are What You Eat

Slim for Life is more than a diet book--it's a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full- color photographs, Slim for Life is the all-in-one road map to a whole new you.

Slim for Life

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#nonfiction #health #fitness #exercise #paperback #health

Light Paperback (1 lb or less)

Pennsylvania

A best-selling diet makeover guide in Great Britain, published for an American audience, shares a host of true stories and practical advice designed to help readers overcome personal obstacles to losing weight, in a ten-step program complemented by a two-week start-up plan. Reprint.

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Gillian McKeith

You Are What You Eat

Gillian McKeith

You Are What You Eat

Gillian McKeith

Slim for Life

Gillian McKeith

You Are What You Eat

Gillian McKeith

You Are What You Eat

Gillian McKeith

You Are What You Eat

Gillian McKeith

Slim for Life

Gillian McKeith

You Are What You Eat

Gillian McKeith

You Are What You Eat