Light Hardcover (1 lb or less)

Florida

Eighteen months after Vivien, his beloved transgender girlfriend, slipped into a coma after a suicide attempt, eighteen-year-old Miles begins healing while photographing her empty shoes against the stark landscapes of Iceland. Told through a series of instant messages.

Miles Away from You

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Melissa Bernstein

Heavy Hardcover (2 to 4 lbs)

Missouri

An Inspirational Journey from Profound Darkness to Radiant Light

Join Melissa Bernstein, Co-Founder of the wildly successful toy company Melissa & Doug, on a journey to triumph over anxiety, depression, and despair--a story she hopes will help others find their path to meaning and inner peace. Now, more than ever, Melissa's message is needed by others, and her promise to all who journey with her is that YOU ARE NOT ALONE. Who would ever guess that Melissa Bernstein, happily-married mother of 6, creator of over 5,000 toys which have sold over a billion dollars, begins many days the same way far too many others do, wondering if she'll make it to tomorrow? Melissa shows us that when darkness descends, and it seems there's no escape, there actually is a way out, there actually is hope, and there actually is a path that can lead to meaning and purpose. Melissa takes us on her path through depression, revealing how her "lifelines" transformed despair into a beacon of hope. Filled with prose, gorgeous photography, and many of Melissa's verses that express her struggles and breakthroughs, LifeLines is committed to helping others who are "stuck" develop a plan for themselves to survive and thrive. A book of struggle and salvation, connection and community, LifeLines is a framework for people seeking to understand their emotional lives and to develop their own path to self-discovery and inner transformation.

LifeLines

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Gary Kaplan

Donna Beech

Hardcover (1 to 2 lbs)

Maryland

Solving the Mystery of Chronic Pain and Depression

About 100 million Americans live with some form of chronic pain—more than the combined number who suffer from diabetes, heart disease, and cancer. But chronic pain has always been a mystery. It often returns at the slightest provocation, even when doctors can't find anything wrong. Oddly enough, whether the pain is physical or emotional, traumatic or slight, our brains register all pain as the same thing, and these signals can keep firing in the nervous system for months, even years. In Total Recovery, Dr. Gary Kaplan argues that we've been thinking about disease all wrong. Drawing on dramatic patient stories and cutting-edge research, the book reveals that chronic physical and emotional pain are two sides of the same coin. New discoveries show that disease is not the result of a single event but an accumulation of traumas. Every injury, every infection, every toxin, and every emotional blow generates the same reaction: inflammation, activated by tiny cells in the brain, called microglia. Turned on too often from too many assaults, it can have a devastating cumulative effect. Conventional treatment for these conditions is focused on symptoms, not causes, and can leave patients locked into a lifetime of pain and suffering. Dr. Kaplan's unified theory of chronic pain and depression helps us understand not only the cause of these conditions but also the issues we must address to create a pathway to healing. With this revolutionary new framework in place, we have been given the keys to recover.

Total Recovery

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Tom Brokaw

Louisiana

The renowned television journalist focuses on a remarkable generation of Americans, born in the 1920s, who came of age during the Depression, fought in World War II, and came home to build a new America during the postwar era. TV tie-in. 200,000 first printing. Tour.

The Greatest Generation

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#hardcover #nonfiction #depression #discouraged #bethmoore #christian 

North Carolina

Straight Talk about God's Deliverance

From her first breath of fresh air beyond the pit, it has never been enough for Beth Moore to be free. This best-selling author and Bible teacher who has opened the riches of Scripture to millions longs for you to be free as well—to know the Love and Presence that are better than life and the power of God’s Word that defies all darkness. Beth’s journey out of the pit has been heart-rending. But from this and the poetic expressions of Psalm 40 has come the reward: a new song for her soul, given by her Saviour and offered to you in Get Out of That Pit—friend to friend. This is Beth’s most stirring message yet of the sheer hope, utter deliverance, and complete and glorious freedom of God: I waited patiently for the Lord He turned to me and heard my cry He lifted me out of the slimy pit He set my feet on a rock He put a new song in my mouth It is a story, a song—a salvation—that you can know too.

Get Out of That Pit

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Emma Donoghue

Nebraska

A Novel

Held captive for years in a small shed, a woman and her precocious young son finally gain their freedom, and the boy experiences the outside world for the first time. Inspiration for the MAJOR MOTION PICTURE starring Academy Award winner Brie Larson To five-year-old-Jack, Room is the world. . . . It's where he was born, it's where he and his Ma eat and sleep and play and learn. At night, his Ma shuts him safely in the wardrobe, where he is meant to be asleep when Old Nick visits. Room is home to Jack, but to Ma it's the prison where she has been held for seven years. Through her fierce love for her son, she has created a life for him in this eleven-by-eleven-foot space. But with Jack's curiosity building alongside her own desperation, she knows that Room cannot contain either much longer. Room is a tale at once shocking, riveting, exhilarating--a story of unconquerable love in harrowing circumstances, and of the diamond-hard bond between a mother and her child.

Room

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Pennsylvania

New Jersey

Overcoming Anxiety and Shyness in Every Situation

The author discusses social anxiety, tracing shyness to the psychological and philosophical issues of self-esteem and offering tested methods for treating this anxiety at its roots

Always at Ease

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2 pages had dogears. 
The instant classic that changed the way we saw World War II and an entire generation of Americans, from the beloved journalist whose own iconic career has lasted more than fifty years.

In this magnificent testament to a nation and her people, Tom Brokaw brings to life the extraordinary stories of a generation that gave new meaning to courage, sacrifice, and honor.

From military heroes to community leaders to ordinary citizens, he profiles men and women who served their country with valor, then came home and transformed it: Senator Daniel Inouye, decorated at the front, fighting prejudice at home; Martha Settle Putney, one of the first black women to serve in the newly formed WACs; Charles Van Gorder, a doctor who set up a MASH-like medical facility in the middle of battle, then opened a small clinic in his hometown; Navy pilot and future president George H. W. Bush, assigned to read the mail of the enlisted men under him, who says that in doing so he “learned about life”; and many other laudable Americans.

To this generation that gave so much and asked so little, Brokaw offers eloquent tribute in true stories of everyday heroes in extraordinary times.

Praise for The Greatest Generation

“Moving . . . a tribute to the members of the World War II generation to whom we Americans and the world owe so much.”—The New York Times Book Review

“Full of wonderful, wrenching tales of a generation of heroes. Tom Brokaw reminds us what we are capable of as a people. An inspiring read for those who wish their spirits lifted.”—Colin L. Powell
 
“Offers welcome inspiration . . . It is impossible to read even a few of these accounts and not be touched by the book’s overarching message: We who followed this generation have lived in the midst of greatness.”—The Washington Times
 
“Entirely compelling.”—The Wall Street Journal

Texas

- Hardcover
- In Like New Condition: hardly any shelf and reading wear
- From a smoke free home

Shipping via USPS media mail means this item will take 5-7 days to arrive but possibly longer if the post office experiencing any delays.

All sales are final. No returns, refunds, exchanges or cancellations

(BL4) #nonfiction #health #fitness #lower #badcholesterol #eat #diabetes #nutrition #depression #better 

Wyoming

Eat and heal

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Bree Barton

"Luminous, empowering, and full of heart-healing truths, this is a novel that belongs on every shelf."-Katherine Applegate, Newbery Award winning author

For fans of Crenshaw and When You Trap a Tiger comes the extraordinary tale of a headstrong girl and the magical dictionary she hopes will explain the complicated feelings she can't find the right words for-or erase them altogether.

Zia remembers the exact night the Shadoom arrived. One moment she was laughing with her best friends, and the next a dark room of shadows had crept into her chest. Zia has always loved words, but she can't find a real one for the fear growing inside her. How can you defeat something if you don't know its name?

After Zia's mom announces that her grouchy Greek yiayia is moving into their tiny apartment, the Shadoom seems here to stay. Until Zia discovers an old family heirloom- the C. Scuro Dictionary, 13th Edition.

This is no ordinary dictionary. Hidden within its magical pages is a mysterious blue eraser shaped like an evil eye. When Zia starts to erase words that remind her of the Shadoom, they disappear one by one from the world around her. She finally has the confidence to befriend Alice, the new girl in sixth grade, and to perform at the Story Jamboree. But things quickly dissolve into chaos, as the words she erases turn out to be more vital than Zia knew.

In this raw, funny, and at times heartbreaking middle grade debut, Bree Barton reveals how-with the right kind of help-our darkest moments can nudge us toward the light.

Zia Erases the World

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Mona Simpson

Arizona

One of the Most Anticipated Books of the Year--a masterful and engrossing novel about a single mother's collapse and the fate of her family after she enters a California state hospital in the 1970s.

"Brilliant, harsh, merciful, and devastating."--Lit Hub

"Simpson beautifully explores the sacrifices that keep a family together even when it's coming apart."--Kirkus, starred

When Diane Aziz drives her oldest son, Walter, from Los Angeles to college at UC Berkeley, it will be her last parental act before falling into a deep depression. A single mother who maintains a wishful belief that her children can attain all the things she hasn't, she's worked hard to secure their future in caste-driven 1980s Los Angeles, gaining them illegal entry to an affluent public school. When she enters a state hospital, her closest friend tries to keep the children safe and their mother's dreams for them alive.

At Berkeley, Walter discovers a passion for architecture just as he realizes his life as a student may need to end for lack of funds. Back home in LA, his sister, Lina, who works in an ice-cream parlor while her wealthy classmates are preparing for Ivy league schools, wages a high stakes gamble to go there with them. And Donny, the little brother everybody loves, begins to hide in plain sight, coding, gaming, and drifting towards a life on the beach, where he falls into an escalating relationship with drugs.

Moving from Berkeley and Los Angeles to New York and back again, this is a story about one family trying to navigate the crisis of their lives, a crisis many know first-hand in their own families or in those of their neighbors. A resonant novel about family and duty and the attendant struggles that come when a parent falls ill, Commitment honors the spirit of fragile, imperfect mothers and the under-chronicled significance of friends, in determining the lives of our children left on their own. With Commitment, Mona Simpson, one of the foremost chroniclers of the American family in our time, has written her most important and unforgettable novel.

Commitment

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#hardcover #MindBodySpirit #selfhelp #happiness #depression #sadness 
Like new condition. Questions?? Just ask. Thanks 


Arkansas

2,002 Ways to Cheer Yourself Up 

Alex Riley

Light Paperback (1 lb or less)

The Story of Depression and How We Treat It

"A portion of this book was previously published in a different form in 'How a wooden bench in Zimbabwe is starting a revolution in mental health' by Alex Riley in Mosaic in 2018"--Copyright page.

A Cure for Darkness

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Bob Olson

Melissa Olson

Little water stain on upper left corner inside. Musty smell 

Massachusetts

The 3-Step Lifesaving Formula to Conquer Depression and Bipolar Disorder

Based on the author's personal recovery experience, this book reveals a three-step formula for beating depression and bipolar disorder (manic-depression).

Win the Battle

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New York

Lucie Britsch

"This dark-comedic novel is about a woman, Janet, who wears a cloak of gloomy realism, until one summer when she learns of a new pill that offers even confirmed cynics a short-term taste of happiness. Her family stages an intervention, her boyfriend leaves her, and she decides to take the pill to get through the Christmas holiday. What follows is life-changing for all concerned, in ways no one expected"--

Sad Janet

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George Lopez

Armen Keteyian

A third-generation Mexican-American comedian and actor describes his twenty-year rise from poor Chicano kid to success in the world of stand-up comedy and television, detailing his dysfunctional childhood, his triumph over alcoholism and depression, and other important aspects of his personal life and career

My Long, Hard Look at Life, Love, and Laughter

In this eagerly awaited autobiography, comedian and prime-time television star George Lopez tells the heartbreaking yet humorous story of his inspirational rise from dead-end kid in the Valley to giving a command performance before the president of the United States. It is a rare story that touches us so deeply with its humor, sadness, and powerful message that it transcends the walls of race, culture, and class that divide us. Why You Crying? is just such a story. Abandoned by his migrant-worker father at the tender age of two months, deserted by a wild, mixed-up mother at the age of ten years, Lopez grew up angry, alone, teased, and tormented in California's San Fernando Valley, raised by grandparents who viewed love as a four-letter word. Inspired by his idols, Freddie Prinze Sr. and Richard Pryor, Lopez sets out on a tumultuous twenty-year journey into the manic world of stand-up comedy -- trying to learn a skill nobody can teach; scoring one night and bombing the next; fighting anger, alcohol, depression, and doubt all while battling the barriers built to keep Chicanos from breaking through, especially on network TV.Today, the George Lopez show is a prime-time hit on ABC and his sold-out stand-up performances attract thousands of fans of all ages, each drawn to the sidesplitting riffs mined from a life so sad it had to be funny. Why You Crying? takes an outsider from the San Fernando Valley to Warner Bros. studios to inside the Emmys to plush Pebble Beach and all the way to the halls of Harvard. Along the way it's pure G. Lo -- raw, real, and, ultimately, uplifting.

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A. B. Rutledge

Miles Away from You

Melissa Bernstein

LifeLines

Gary Kaplan; Donna Beech

Total Recovery

Tom Brokaw

The Greatest Generation

Tom Brokaw

The Greatest Generation

Tom Brokaw

The Greatest Generation

Tom Brokaw

The Greatest Generation

Tom Brokaw

The Greatest Generation

Tom Brokaw

The Greatest Generation

Beth Moore

Get Out of That Pit

Emma Donoghue

Room

Tom Brokaw

The Greatest Generation

Christopher J. McCullough

Always at Ease

Tom Brokaw

The Greatest Generation

Frank W. Cawood and Associates

Eat and heal

Bree Barton

Zia Erases the World

Mona Simpson

Commitment

Cynthia Haynes

2,002 Ways to Cheer Yourself Up

Tom Brokaw

The Greatest Generation

Alex Riley

A Cure for Darkness

Bob Olson; Melissa Olson

Win the Battle

Tom Brokaw

The Greatest Generation

Lucie Britsch

Sad Janet

George Lopez; Armen Keteyian

Why You Crying?