Hardcover (1 to 2 lbs)

New Jersey

Discover the Way of the Traveler—A Roadmap to the Life You Were Meant to Live

Part travel memoir, part self-help book, Live, Love, Explore is a guide to finding meaning and adventure in your everyday life and discovering the road you were always meant to walk.  By bestselling author, Leon Logothetis, from the Netflix Series, The Kindness Diaries.

Leon Logothetis's life was well plotted out for him. He was to do well in school, go to university, get a job in finance, and spend the next fifty years of his life sitting behind a slab of wood, watching the rain-slicked streets of London from thirty floors above. For a long time, he followed that script, until one day, he finally realized he was living someone else's life--a good one--but not one of his own choosing.

            So he walked out of that life, and discovered the one that took him around the world. Since then, Leon has driven a broken-down English taxicab across America, offering people free rides; ridden a vintage motorbike around the world, relying solely on the kindness of strangers; and followed a fellow traveler through India without ever knowing where he was going. He has visited more than 90 countries on every continent. Along the way, he learned something about the human spirit and about the heart of this world. He learned that he needed to shed his old ideas about who he was supposed to be in order to feel his soul rise to the surface and become the person he always longed to be.

            The wisest words he heard, and the greatest lessons he learned, came from everyday people he met on his travels. He became their accidental student, and after years of sharing those lessons through TV shows, college tours, books, and in the media, he realized that he had also become an accidental teacher. His experiences are more than a collection of stories, they have become a way of life--the Way of the Traveler.

            So, what is the Way of the Traveler? It's a roadmap to living your best life, loving with all your heart, and exploring the world--both the great and adventurous one waiting outside your door, and the even greater, more adventurous one waiting within your soul.

Weaving together Leon's hilarious and heartwarming stories of his misadventures on the road with simple but profound exercises to help you uncover your true path, Live, Love, Explore  will teach you how to live fully and without regrets. It's not to say that everyone who reads it will have to go to the ends of the world. Because you don't have to go to Mongolia to discover the truths that lie inside. No, those life lessons can just as easily be learned from the people all around you--the chap serving you coffee at Starbucks, the woman sitting next to you on a plane, your co-workers, family, and friends. There's an entire world of people willing to teach you their lessons if you're willing to learn. And by opening yourself up to new adventures, by recognizing that you have the freedom to choose your own road, you'll find something else that has been hiding in plain sight: you'll find the life of which you have always dreamed... and the curiosity and courage it takes to make that life happen.

Live, Love, Explore

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Forward by Dr Phil.  #Christian #inspirational #spiritual #motivational #selfhelp #self-help #God #religion

Light Hardcover (1 lb or less)

Maryland

Discover God's Direction for Your Life

The author explains that in discovering and understanding the uniqueness of your gifts and your purpose, you can achieve more than you dreamed possible. We have the thoughts, we have the ideas, and we find that God gives us the power, the means, and the ability to see these dreams fulfilled and to live the life He intends for us.

Walking in Your Own Shoes

64df21b8-8a4e-4719-8b33-bf4f84d4185c-1

Minnesota

The Powerful Guide to Changing Your Mind about What It Means to Really Live

Why would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret. What this world needs now more than ever are women who think differently. Every action taken or decision made is affected by our thoughts, mindset, and beliefs about the world. Our fears, excuses, procrastination, and self-sabotage must change if we want to impact our lives in any meaningful way. So, what is the secret to discovering lasting fulfillment in a culture that wants us sleeping? In Wake Up!, Lindsay Teague Moreno explores the six core foundations for a fulfilled life and the mindset shift that can occur when you stop looking at the expectations you put on yourself. Through stories and tough questions, you will emerge more prepared to live the kind of life that feels right, regardless of what other people think of it. In the areas of relationships, health, finance, business, and personal and spiritual life, Wake Up! will help you assess what you believe and how that affects your success. Then Moreno walks you through how to burn down the old ways to build the life of your dreams by: Squeezing lessons out of life's biggest letdowns, Finding fulfillment in the middle of the fire, Shifting your mindset to control your thoughts and make the future happen on purpose, and Living a life with no excuses and nothing to lose. "Creating a vision of the life we'd like to live isn't hard. In fact, it's pretty fun and satisfying," says Moreno. "It's easy to see all the problems we have now and say, 'If this wasn't a problem, then I'd be happy.' But that's just a lie we tell ourselves to keep ourselves safe and warm in the house and story we've built for ourselves." Moreno will also share ways you can change your mindset in each core foundation so that your life works for you, rather than the other way around. Perfect for women who work inside or outside the home, Wake Up! will show you why it's so important to understand how and why we change our minds and wake up to what we really believe. Only you can emit that special energy that comes from being brave enough to live a life you'll never regret. Whole-life fulfillment is only a mindset shift away.

Wake Up!

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Krystle L. Jordan

Arin Murphy-Hiscock

Louisiana

Natural, Magical Ways to Treat, Heal, and Honor Your Body, Mind, and Spirit

Explore natural healing, tune into your body's needs, and use magic to create a joyful, healthy lifestyle with this essential guide to wellness for your witchcraft practice.

Magic meets healthy living in this guidebook to help you become a healthier version of yourself. From crystal healing to moon cycles to other natural remedies, you'll learn everything you need to know to strengthen, treat, and support your body and spirit--all while using your witchcraft skills.

In The Witch's Guide to Wellness, you will bring your spiritual practice into the practical world with spells, potions, and powerful activities. You will be able to treat common ailments, understand your body's cycle, and develop a positive relationship with your mind and body. You'll find remedies like:
-A hydration ritual to help you detoxify your body
-A magical herb jar that will alleviate worry
-A grounding ritual for spiritual balance
-And much more!

The Witch's Guide to Wellness shows you just how easy it is to connect with yourself, listen in to what your body needs, and add a little magic to make sure you're living your healthiest life.

The Witch's Guide to Wellness

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Brand new. Walmart exclusive edition. bookmark included

Texas

A shamefree plan for embracing and achieving your goals

Girl, Stop Apologizing

#joanlunden #celebrity #motivational #inspirational #quotes #bodymindsoul #bodymindspirit

Making the Most Out of Every Day (Regardless of What Life Throws You)

In the two decades since she first appeared on Good Morning America and instantly captured our hearts with her infectious good humor and early-morning enthusiasm, Joan Lunden has become a rare and genuine American treasure.

In the face of countless challenges--each compounded by the relentless spotlight of celebrity--Joan has never sacrificed her upbeat outlook and always refused to abandon her dreams and goals. And now, after a pair of beloved New York Times bestselling life-guides, Joan offers her most revealing, empowering, and inspired book yet as she shares with readers the various and often surprising sources from which she draws her remarkable strength.

Full of photographs and priceless, refreshingly straightforward advice, Wake-Up Calls reveals a "behind-the-scenes" Joan--candid, content, and clear-eyed--as she doles out the sage guidance that has kept her thriving throughout her long tenure in the public eye. Through a spirited mix of beautifully written ruminations on some of her most personal experiences, poems, and hundreds of priceless quotes from notable figures in all walks of life, Joan Lunden demonstrates the matchless value of a positive, "you-can-do-it" attitude as she shows us: how to unravel the mind-sets that might be keeping us trapped in the past; how to declare and redefine our notions of what it means to be fulfilled and contented; how to connect to all of the motivational resources that we have at our fingertips but may not see;

Wake-up Calls

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#hardcover #parenting #WhatEveryMomNeeds #MotherOfPreschoolers #Mops #Motherhood #Mom‘s #BasicNeeds #Self-care￼ box 112
Thanks so much for following me! I invite you to go onto Instagram and follow my new page at Karrisbookstore. I have sales there and even free books! In addition you can call me at 832-607-1526 if you see a lot of books, I am happy to pull them and give discount prices and bundle them. 

There is a lot $7.50 purchase minimum when buying from my shop; as there’s a 20%-40% platform fee, packaging, travel costs, and of course my time. Thanks for understanding. 😊

Meet Your Nine Basic Needs (& Be a Better Mom)

Children place enormous demands on the mothers who raise them. But mothers have needs, too, both as child raisers and complete individuals. MOPS (Mothers of Preschoolers) International president Elisa Morgan teams with Carol Kuykendall to identify and show how to fulfill nine needs all mothers of children under school-age have in common.

What Every Mom Needs

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Mark Hyman

Missouri

How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time

How to grow, produce, and consume food to resolve the world's health, environmental, social, and economic crises, from #1 New York Times bestselling author Mark Hyman, MD. Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies. In Food Fix, #1 bestselling author Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more. Pairing the latest developments in nutritional and environmental science with an unflinching look at the dark realities of the global food system and the policies that make it possible, Food Fix is a hard-hitting manifesto that will change the way you think about -- and eat -- food forever, and will provide solutions for citizens, businesses, and policy makers to create a healthier world, society, and planet.

Food Fix

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Ilana Harkavy

Arkansas

An Illustrated Guide for Young Women to Practice Self-Love, Self-Compassion and Mindfulness with Fun and Flair

EXPRESS YOURSELF, OWN YOUR STRUGGLES, PURSUE YOUR DREAMS! Get empowered with The Just Girl Project's tips for living your best life.

The Just Girl Project is an online movement to take back #girlpower! In this delightful gift book, founder Ilana Harkavy shares The Just Girl Project's authentic tips and tricks for self-love and radical self-acceptance, touching on everything from mental health to body image to relationships.
 
It's the must-have support system for every young woman bravely putting her best self out into the world.
 
Every page shares a charming, humorous, and relatable illustration offering motivation for making healthy choices, sharing everyday triumphs and struggles, expressing yourself creatively, and celebrating the power of friendship.

The Just Girl Project Book of Self-Care

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#hardcover #nonfiction #liverightforyourbodytype #BloodTypes #Health #Metabolism #BloodGroups #Self-care #SelfImprovement #HealthyLiving  box 19

4 Blood Types, 4 Program -- the Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life

Shows readers how to live well according to their blood type, offering a comprehensive plan for achieving total well-being.

Live Right 4 Your Type

663da878-b985-4186-ab91-d23d78364c0b-1

Suzy Reading

California

30 Practices to Soothe the Body, Mind and Soul

Pocket-sized self-care for every day.


Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind.


In this beautiful little book, Suzy offers 30 self-care practices for the reader to choose from depending on what they need.


Chapters include practices for:
- Rest & relaxation
- Energy boosters
- Mind management
- Emotional first aid

The Little Book of Self-Care

5322783c-7168-4589-87eb-9341a21fdfc2-1

Massachusetts

Simple Ways to Refresh and Restore--According to the Stars

Everything you need to know about self-care--especially for Cancer!

The Little Book of Self-Care for Cancer

46c9c59d-a895-4a99-a81b-33e32c7cf6f5-1

David Perlmutter

Boost Brain Performance, Lose Weight, and Achieve Optimal Health

The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, THE GRAIN BRAIN WHOLE LIFE PLAN expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, THE GRAIN BRAIN WHOLE LIFE PLAN shows how to live happily and healthily ever after.

The Grain Brain Whole Life Plan

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Julio Vincent Gambuto

Virginia

How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit

Atomic Habits meets The Subtle Art of Not Giving a F**k in this life-changing guide to freeing yourself from the automated behaviours, values, and relationships that keep you from being happy. When the pandemic essentially brought the world to a standstill, author Julio Gambuto came to understand a powerful truth: in the pre-pandemic world, Americans were exhausted, lonely, unhappy, wildly overworked and overbooked, drowning in sea of constantly being on the go and needing to buy more, more, more. But when that pressure disappeared, people rediscovered what was important to them. They quit jobs that made them unhappy and moved their families to suburbs. Simple things like outdoor walks replaced gym memberships; home cooking and backyard gardens replaced takeout; less commuting meant more time for family and creative projects; and for perhaps the first time in a long time, people were being honest. Honest about what they wanted, what they believed in. Honest about the problems they were facing within their families, friend groups, workplaces, towns, and society overall. That honesty, he noticed, had the potential to make the ground shift. It created a capacity for change. But he also knew that it likely wouldn’t last, because the most powerful forces running our world would not allow it to. They wanted control over our clicks, our conversations, our dollars, our work, our votes—our lives. The only way that we could beat those systems, would be to resist the calls to keep moving, and to “go back to normal.” In order to change, we had to unsubscribe. Now, in Please Unsubscribe, Thanks!, Gambuto gives us a radical blueprint for the ways we can take a deep breath, renew and commit to a life that we really want, individually and collectively, from unsubscribing to emails and automated subscriptions to reevaluating the presence of people and ideas and habits that no longer serve us or make us happy. Infused with the practical advice in James Clear’s Atomic Habits and the humor of Sarah Knight’s The Life-Changing Magic of Not Giving a F**k, Please Unsubscribe, Thanks! helps us focus on where we find joy in our lives and encourages us to toss out what doesn’t bring us joy in this modern world.

Please Unsubscribe, Thanks!

1f10c3c6-1b90-4f51-87b1-9fd9b185d3ab-1

Rhode Island

Physical Education

Illinois

Thoughts on Things Found and Lost and Hoped For

"A celebration of hope, wonder, and what it means to be human. The essays in this book invite readers to believe that it's okay to admit to pain and it's okay to ask for help"--

If You Feel Too Much

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Light Paperback (1 lb or less)

New York

Black Woman is Queen

Zondervan Staff

A Challenge to Journal, Reflect, and Invite Balance





Do you have a self-care action plan Does your self-care routine need improvement Equip yourself with the strategies and inspiration to take care of yourself--body, mind, and soul--with this 52-week guided journal.

The Weekly Self-Care Project offers thoughtful reflection prompts, inviting questions, beautiful watercolors, and stunning photography to guide you toward a deep contentment no matter your circumstances. With illustrated journaling pages, this 52-week journal:

 * Includes ideas for taking care of yourself spiritually, physically, and emotionally
 * Is highly adaptable, making it perfect for a beginner or someone with a solid faith foundation

Each week includes:

 * practical self-care ideas for everything from breathing with intention to memorizing Scripture to letting go of anxiety
 * a biblical theme and verse for meditation
 * lists and ideas for pursuing contentment in your everyday life
 * journaling prompts and lines to help you cultivate habits of self-care

The Weekly Self-Care Project:

 * includes a lovely ribbon marker so you never lose your place
 * provides ample journaling space but easily fits on your nightstand or in a tote bag or gift basket
 * is an ideal companion for individual worship, Bible studies, small groups, and prayer partners
 * is a perfect gift for Mother's Day, birthdays, National Best Friend Day, holidays, or simply as an encouragement to yourself or a loved one to practice self-care

A continuation of the popular series that includes The Weekly Prayer Project, The Weekly Faith Project, and The Weekly Gratitude Project, this yearlong journal offers a welcome invitation to care for yourself so you can be all God created you to be.

The Weekly Self-Care Project

ece61acc-d3b3-40ba-94fe-fbd278cd0ed4-1

Indiana

Find Your People, Create Community, and Live a More Connected Life

Get ready to focus on the single most important thing you can do to live a happy, healthy, and successful life: BELONG.



"Read this book, do what it says, and discover exactly where you fit in."

--John Mackey, Co-founder and CEO, Whole Foods Market

 

"If you want to belong, read this book."

--Deepak Chopra, MD

 

"From the moment I opened this book I was hooked. This book is caring and tender, challenging and action-driven. It is now on my recommendation list."

--Esther Perel, author of Mating in Captivity and The State of Affairs, host of Where Should We Begin? podcast

 

How is it that the internet connects us to a world of people, yet so many of us feel more isolated than ever? That we have hundreds, even thousands of friends on social media, but not a single person to truly confide in? Radha Agrawal calls this "community confusion," and in Belong she offers every reader a blueprint to find their people and build and nurture community, because connectedness--as more and more studies show--is our key to happiness, fulfillment, and success.

 

A book that's equal parts inspiring and interactive, and packed with prompts, charts, quizzes, and full-color illustrations, Belong takes readers on a two-part journey. Part one is Going IN--a gentle but intentional process of self-discovery and finding out your true energy levels and VIA (values, interests, and abilities). Part two is Going OUT--building on all that you've learned about yourself to find those few special people who feed your soul, and discovering, or creating, the ever-widening groups that align with your aims and desires.

 

As the Co-founder and CEO of the popular global morning dance community Daybreaker, Radha Agrawal developed an immense offline community with her team of Community Catalysts in 25 cities and on a dozen college campuses around the world by creating a physical space for people to connect, self-express, sweat, and dance. Now, Radha offers the life-changing strategies, tips, and tricks for making friends that will light your fire and give you the exhale of  "Ahh, I'm home." 



"Radha has written a book that's fun to read, easy to digest, and embodies deep wisdom. This isn't just a book I'm endorsing. This is a book that I want to buy multiple copies of because I have so many friends and acquaintances that will benefit from it. It's the first book I couldn't wait to finish reading it so I could give my copy to one of my friends to read the same day."

--Tony Hsieh, CEO of Zappos and author of Delivering Happiness

Belong

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Lisa Leonard

Do you set your own needs aside as you help others? Whether we are filling a sippy cup, carpooling to endless soccer games, or helping colleagues with their emergencies at work, many of us put ourselves second every day. We end up exhausted, empty, and frustrated. Entrepreneur and bestselling author Lisa Leonard wants to help women let go of the burdens they were never meant to carry and learn how to fully enjoy life.

Through 20 simple invitations to be authentically yourself, Lisa helps you explore what life can look like when you give yourself permission to:

be honest
be real
be messy
be loud
be loved by God
Be You is a beautifully designed self-help book with journaling lines, self-help activities, and 20 personal entries from Lisa that invite you to embrace the real you. Inside you’ll:

Overcome lies you believed about yourself by identifying the truth
Embark on 10-minute meditation exercises to help you identify that you’re enough
Create and memorize affirmations to build your confidence and self-esteem
Create your own manifesto
Be You is a thoughtful gift for the women in your life who do too much. With its colorful interior design and peaceful feel, Be You invites you and those you love to rest in God's life-giving grace on even the busiest days. Here you will find the you who lives life with joy as you receive God's love--just as you are. Stop trying to be all things to all people so you can find joy in who God created you to be.

20 Ways to Embrace Who You Really Are

Entrepreneur and mother to a special needs child, Lisa Leonard inspires us to stop trying to be all things to all people so we can find joy in who God created us to be. Do you set your own needs aside as you help others reach their dreams? Whether we are filling a sippy cup one more time, carpooling to endless soccer games, or helping colleagues with their emergencies at work, many of us put ourselves second every day. We end up exhausted, empty, and frustrated. In Be You, Lisa Leonard guides you to let go of the burdens you were never meant to carry, understand that you don't have to fix everyone and everything, and trust God to take care of you and the people you love. Through 20 simple invitations to be authentically yourself, Lisa helps you explore what life can look like when you give yourself permission to: be honest be real be messy be loud be loved by God Be You is a thoughtful gift for the women in your life who do too much. With its colorful interior design and peaceful feel, Be You invites you and those you love to rest in God's life-giving grace on even the busiest days. Here you will find the you who lives life with joy as you receive God's love--just as you are.

Be You

3284cc18-45c1-4eb0-94ee-90351ccb9e02-1

#death #dying #healing #self-care#paperback 

Arizona

Transforming Your Life in the Face of Death

It's never too late to transform your life. A practical and deeply healing guide to becoming whole and finding peace during the most difficult time of life. When we are confronted with the end of life, we must tackle medical decisions, attend to family and legal matters, and grapple with overwhelming questions such as- How do I manage each day knowing that death is near? What has life up until now meant? What should I do with the time that remains? Carolyn Conger, PhD, has spent thirty years working with people who are imminently facing death. Drawing on her research and experience, Conger shows how we can use active imagination, self-hypnosis, energy medicine, and dreamwork to begin the soul work that can both prepare us for death and enrich our lives. Profound and paradigm-shifting, Through the Dark Forest can help us all transform our lives no matter how long we have to live.

Through the Dark Forest

cdb7813a-a0e8-433e-a4c2-4a50c181cdbc-1

A Journal for Practicing the Mindful Art of Not Giving a Sh*t

A beautifully packaged, uplifting journal that is the dysfunctional love child of You Are a Badass and Start Where You Are Namaste, Motherf*cker is to journaling what Chill the F*ck Out is to coloring books. A down-to-earth approach to the uplifting BS found on every mindfulness guru’s Instagram page, this filthy-as-f*ck journal enjoys the empowering profanity of You Are a Badass and the beautiful journal package of Start Where You Are. Filled with illicit inspirations and profane odes to imperfections, this guided journal lets people get their mindfulness on without being nauseatingly saccharine. Time to enjoy the all-in-one journal for those of us who want to be and do better, but with our god-given right to the f-bomb. Sample Quotes/Inspirations: •Running sh*t is my superpower. •Breathe in strength, breathe out bullshit. •Set goals and f*cking crush them. •Rise, shine, and kick ass. •Zen as fuck. •When you walk up to opportunity's door, don't knock--kick that b*tch in, smile, and introduce yourself. Sample Journal Prompts: •You're on top of the world: Make a list of 5 things that make you f*cking fantastic. •We all have bad days: Make a list of things that bothered you today. Then, cross that list out and tell it to f*ck off. Make another list of what made today great. •Grateful AF: Think of one person who has made your world just a little bit better. Write down the feeling they give you in a word or two. Grab your decorative pens and make this page as f*cking awesome as they are.

Browse by categories

Save this search

Leon Logothetis

Live, Love, Explore

Robert A. Schuller

Walking in Your Own Shoes

Lindsay Teague Moreno

Wake Up!

Krystle L. Jordan; Arin Murphy-Hiscock

The Witch's Guide to Wellness

Rachel Hollis

Girl, Stop Apologizing

Joan Lunden

Wake-up Calls

Elisa Morgan; Carol Kuykendall

What Every Mom Needs

Mark Hyman

Food Fix

Ilana Harkavy

The Just Girl Project Book of Self-Care

Peter J. D'Adamo; Catherine Whitney

Live Right 4 Your Type

Suzy Reading

The Little Book of Self-Care

Constance Stellas

The Little Book of Self-Care for Cancer

David Perlmutter

The Grain Brain Whole Life Plan

David Perlmutter

The Grain Brain Whole Life Plan

Julio Vincent Gambuto

Please Unsubscribe, Thanks!

Ilana Harkavy

The Just Girl Project Book of Self-Care

Jamie Tworkowski; Donald Miller (Foreword by)

If You Feel Too Much

Marian Snow

Black Woman is Queen

Zondervan Staff

The Weekly Self-Care Project

Radha Agrawal

Belong

Lisa Leonard

Be You

Carolyn Conger

Through the Dark Forest

Monica Sweeney

Zen As F*ck

Brian Tracy

No Excuses!