#hardcover #yoga #bedtime #children #kids #posebypose #storytime #nighttime 

Light Hardcover (1 lb or less)

Michigan

A Pose-By-Pose Bedtime Story

Good Night Yoga is both a bedtime story and a series of simple poses for following the natural world as it comes to rest at day's end.

Good Night Yoga

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#hardcover #yoga #fitness #stepbystepguide #meditation

Hardcover (1 to 2 lbs)

Florida

Yoga

Yoga for a healthy body

#selfhelp #gardening #healing #followyourheart #seedsoffreedom #spirituality #meaning #hayhouseuk #yoga #paperback 

Light Paperback (1 lb or less)

New York

Cultivating a life that matters 

Seeds of Freedom

Signed!!! #nonfiction #rachelbrathen #yoga #memoir 

Iowa

A Memoir of Love, Loss, and Gratitude

“Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire, and hours later forced to undergo surgery. When she wakes up from anesthesia, her boyfriend is weeping at her bedside. While Rachel was struck down with seemingly mysterious pain, her best friend, Andrea, sustained fatal injuries as a result of a car accident. Rachel and Andrea had a magical friendship. Though they looked nothing alike—one girl tall, blond, and Swedish, the other short, brunette, and Colombian—everyone called them gemelas: twins. Over the three years following Andrea’s death, at what might appear from the outside to be the happiest time—with her engagement to the man she loves and a blossoming career that takes her all over the world—Rachel faces a series of trials that have the potential to define her life. Unresolved grief and trauma from her childhood make the weight of her sadness unbearable. At each turn, she is confronted again and again with a choice: Will she lose it all, succumb to grief, and grasp for control that’s beyond her reach? Or can she move through the loss and let go? When Rachel and her husband conceive a child, pregnancy becomes a time to heal and an opportunity to be reborn herself. As she recounts this transformative period, Rachel shares her hard-won wisdom about life and death, love and fear, what it means to be a mother and a daughter, and how to become someone who walks through the fire of adversity with the never-ending practice of loving hard and letting go.

To Love and Let Go *Signed*

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Cute children’s book for readers aged 5-11 years old! #hardcover #ownvoices #myheartfliesopen #childrensbooks #omileyeachikeobilewis #mindfulness #yoga 

Oregon

Written and illustrated by Omileye Achikeobi-Lewis, My Heart Flies Open is an inclusive, empowering, and uplifting picture book for girls of color about yoga, meditation, and coming home to self-love. All children will be charmed by this book.

In every situation I can blossom. Breathing in and breathing out, I know...I AM PEACEFUL.

Beautifully and brightly illustrated, My Heart Flies Open takes readers on a yoga journey of mindful reflection, self-discovery, and self-love. Starting with Easy Pose ("I AM LOVE") and moving through Mountain Pose ("I AM STILLNESS"), Triangle Pose ("I AM ME"), and more, My Heart Flies Open guides young readers through a grounding sequence of 15 yoga poses and affirmations.

More than just another yoga or mindfulness book, My Heart Flies Open transports young readers to a magical world where they learn to overcome negative emotions and move dynamically through their feelings--shining bright and connecting to the peace, laughter, love, grounding, and spirit that live inside all along.

With every yoga pose, each breath in, and each breath out, My Heart Flies Open brings young readers home to themselves- they are life, love, joy, and kindness; bold, fierce, peaceful, and whole. Written for children, and especially girls of color, ages 4 - 8.

My Heart Flies Open

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Cute children’s book about meditation and mindfulness! :) #hardcover #mindfulness #childrensbook #yoga #meditation #yoganidralullaby #rinadeshpande #ownvoices

For readers of Good Night Yoga and I am Peace, a kids' sleepy-time story for winding down, tuning in, and relaxing into better, deeper, and more restorative sleep.

The orange sun begins to sink. Skies are golden. Clouds are pink. What evening colors do you see?

Skies are clear. Moonlight glows. Blankets warm your legs and toes. Can you relax your whole body, from head to toe?

Beautifully illustrated with watercolor-style collage, Yoga Nidra Lullaby brings readers a mindful, rhyming story arc and series of progressive relaxation cues that help kids fall--and stay--asleep.

By first tuning into the sounds, sights, and smells of the outside world, then inviting readers to turn inward, author-illustrator Rina Deshpande draws on the yoga nidra practices she herself learned as a child, guiding kids to wind down, letting the day fall away and slipping into a deep, restorative sleep.

With each long breath in, each slow breath out, and every mindful attunement to outer surroundings and inner being, Yoga Nidra Lullaby is a dreamy invitation for kids to discover a haven of peace and calm--to relax and let go of the pressures and stresses of the day (kiddos have them too!).

The perfect introduction to yoga nidra for kids, Yoga Nidra Lullaby teaches readers that sleep is a practice that can be learned, and is a foundational building block for deeper sleep, mindful awareness, and lifelong practice. Yoga Nidra Lullaby includes a supplement that discusses the history of yoga nidra for readers who want to ground their practice within its origins and cultural context.

Yoga Nidra Lullaby

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New Jersey

50 Peaceful Poses to Balance Your Busy Life 

Speedy Yoga

Buddhist Boot Camp by Timber Hawkeye-like new condition

Change Me Prayers by Tosha Silver-Fair condition, missing dust jacket

Texas

BUNDLE Buddist Boot Camp and Change Me Prayers BUNDLE

back cover has superficial scratch, damaged corner, see photo

Alabama

"Eleven sample yoga routines show how to assemble the poses into workouts based on difficulty, intensity, and duration. Colorful and comprehensive, Hatha Yoga Illustrated is organized for your ultimate convenience and use."--Jacket.

Hatha Yoga Illustrated

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#hardcover #Mindful #ABCMineForMe #BoardBook ￼#Children’s  #Yoga #Zen #Buddha #TreeHugger box 135

Pairing simplified mindfulness principles with each letter of the alphabet, ABC Mindful Me features colorful illustrations of children and animals, as well as playful rhymes to explain each concept to toddlers (and their parents!).



From Awareness to Zen, and everything in between, take a deep breath, find some quiet space, and discover the magic of mindfulness! A fun read for the entire family, ABC Mindful Me is not only perfect for teaching toddlers their ABCs, but also for introducing them to key mindfulness tenets which promote physical and mental wellness through breathing, compassion, gratitude, and kindness.



These key concepts will help to grow young readers' concentration, listening skills, and ability to manage emotions, stress, and anxiety. And after the letters, learn more about mindfulness and how it can help you, as well as some additional activities to try, including:
 * Emotion rocks to help you express your feelings
 * Mandala art and nature art to help you focus and relax
 * Thankfulness tree to help you remember all you have to be thankful for!

 

The playful rhymes and charming illustrations in ABC Mindful Me encourage children and their parents to pay attention to the present moment, which will help to calm the mind and body in order to discover the peace and happiness within.



The ABC for Me series presents a world of possibilities from A to Z and everything in between! For all little kids with big dreams, the endearing illustrations and mindful concepts in this series pair each letter of the alphabet with words that promote big dreams, inclusion, acceptance, healthy living, and other key concepts important to emotional well-being. Other books in this series include:
 * ABC Yoga (2016)
 * ABC Baby Signs (2017)
 * ABC Earth-Friendly Me (2020)
 * ABC The World & Me (2022)

ABC for Me: ABC Mindful Me

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Paperback (1 to 2 lbs)

A High-Energy Partnership to Revitalize the Mind and Body in 700 Step-by-Step Photographs

Yoga and Pilates

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A Novel

A sparkling new series introducing five unforgettable women who flock to yoga at turning points in their lives and find the gift of lasting friendship.

The yoga studio is where daily cares are set aside, mats are unfurled, and physical exertion leads to well-being, renewal, and friendship. An aggressively expanding chain of Los Angeles yoga "experience centers," has Lee and her extraordinary teaching abilities in its sights. They woo her with a lucrative contract, a trademarked name for her classes, and a place for her handsome musician husband. But accepting the contract means abandoning the students at the homey studio Lee runs in L.A.'s Silver Lake district- and leaving behind four women whose friendships are suddenly more important to her than retirement benefits and a salary increase.

Tales from the Yoga Studio is an insider's look at the current obsession with yoga, told with enough humor, wit, and warmth to charm and delight readers, whether or not they've ever done a Downward Dog.

Tales from the Yoga Studio

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#paperback #yoga #mindfulness #meditation

Heavy Paperback (2 to 4 lbs)

California

Art of Attention

#paperback #yoga #healing #nonfiction #Kundalini

Listening to the Voice of Your Soul

Waves of Healing, by Siri Atma Khalsa M.D.,reveals how being true to yourself plays a crucial role in your health and healing. It contains ten new Kundalini Yoga kriyas beautifully photographed in full color, and accompanied by meditations and quotes by Yogi Bhajan,Ph.D., Master of Kundalini Yoga.

Waves of Healing

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#hardcover #nonfiction #memoir #rachelbrathen #yoga #yogagirl 

Colorado

To Love and Let Go

#paperback #nonfiction #mindfulness #anxiety #mediation #stress #yoga 

New Hampshire

10 Minutes a Day to Less Stress, More Peace

Little Book of Mindfulness

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#paperback #fitness #bodymindspirit #nonfiction #yoga #pilates #exercise #health 

The ultimate step by step exercises for strength, flexibility and control

100 Best Yoga & Pilates 

#hardcover #nonfiction #easternphilosophy #meditation #yoga 

Illinois

First Canto "Creation"

Srimad Bhagavatam

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#hardcover #china #mandarin #yoga #mind #body #spirit

Chinese book

#yoga #wellness #exercise #health #poses #postures #meditation #workout #fitness #flexibility. Learn yoga with easy to follow sequences by one of Australia’s most experienced yoga teachers.

Maryland

Flexibility Fitness Relaxation

Yoga Class

North Carolina

A physical, emotional, and spiritual approach 

Working With Your Chakras

#hardcover #ubam #childrensbooks #fiction #usbornebooksandmore #yoga 

By the same team as I Do it Like This, I Breathe helps children to control their emotions using breathing techniques and a bit of yoga.

I Breathe

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Georgia

Hiding in Unnatural Happiness 

The Total Strength and Flexibility Workout

The official yoga program of the New York Road Runners club, Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout. Unlike any other yoga program, Power Yoga is a choreographed sequence of postures that flow into one another, building strength, unwinding tight joints,and loosening muscles. Beautiful photographs and clear instructions guide you through this effective and popular routine. Based on the classical and original yoga system called astanga, Power Yoga is a complete mind and body workout that develops concentration and reduces stress. With its focus on mindful breathing and body heat, Power Yoga goes beyond the relaxation benefits of traditional yoga to offer a route to health and fitness that athletes of all levels will embrace.

Mariam Gates

Good Night Yoga

Imelda Maguire

Yoga for a healthy body

Heather Marie Wilson

Seeds of Freedom

Rachel Brathen

To Love and Let Go *Signed*

Omileye Achikeobi-Lewis

My Heart Flies Open

Rina Deshpande

Yoga Nidra Lullaby

Appleseed Press

Speedy Yoga

timber Hawkeye tosha silver

BUNDLE Buddist Boot Camp and Change Me Prayers BUNDLE

Martin Kirk

Hatha Yoga Illustrated

Christiane Engel

ABC for Me: ABC Mindful Me

Judy Smith; Emily Kelly; Jonathan Monks

Yoga and Pilates

Rain Mitchell

Tales from the Yoga Studio

Elena Brower, Erica Jago

Art of Attention

Siri Atma Singh Khalsa

Waves of Healing

Rachel Brathen

To Love and Let Go

Patrizia Collard

Little Book of Mindfulness

Parragon

100 Best Yoga & Pilates

A. C. Bhaktivedanta Prabhupada; International Society for Krishna Consciousness (Illustrator)

Srimad Bhagavatam

Sum ting wong

Chinese book

Gary Bromley

Yoga Class

Ruth White

Working With Your Chakras

Susie Brooks; Cally Johnson-Isaacs (Illustrator)

I Breathe

Devamrita Swami

Hiding in Unnatural Happiness

Beryl Bender Birch

Power Yoga

To Love and Let Go Signed