Light Paperback (1 lb or less)

Arizona

Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.

Heal Your Headache

bdc1cac3-2e38-490f-b108-aec9d127560e-1

Very intriguing; utterly sad. Sacks explores the vagaries of the human mind.  This is a 1980s English edition. Yellowing of pages, but otherwise nice  #psychology #memory #essays #migraine #hallucinations #oliversacks #paperback 

North Carolina

The Man who Mistook his Wife for a Hat 

Pennsylvania

New York

Paperback (1 to 2 lbs)

#educational #college #paperback #medical #resource #migraine #health

Florida

Science

Resource Book for People with Migraine

MIGRAINE The Complete Guide

A Sugar-Free, Gluten-Free Diet to Reduce Inflammation and Relieve Your Headaches for Good

If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache could still strike at any time, and as a result, you may lead a life of fear and trepidation, never knowing when the responsibilities of work and family will once again fall victim to your throbbing skull. Unfortunately, despite the many advances in medicine, there is still no real cure for the migraine headache.

In The Migraine Miracle, a neurologist with a personal history of migraines offers readers the revolutionary dietary cure that has worked for him and continues to work for his patients: a diet low in wheat, sugar, and processed foods, and high in organic, protein-rich animal products. The book also explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help readers change the way they eat. By following this easy meal plan, millions of sufferers will discover a life free from symptoms--once and for all.

The book includes comprehensive, research-based information that explains what the brain goes through during a migraine headache, the phases of the migraine, and how a diagnosis is made. It also explores the risks and benefits of migraine medication, natural remedies for migraines, dietary migraine triggers, and detailed, specific instructions for a migraine-free eating plan.

If you have tried migraine medicine but have not found real relief, it's time to try something new. By changing the way you eat, and understanding what foods can trigger your migraine, you can start feeling better longer, without the threat of a migraine always looming over everything you do.

Migraine Miracle

ed3b8acd-5fbc-44fa-8c43-c4b507e9fad7-1

Georgia

Cover shows minimal wear. There is a name written on the first page. Book is in excellent condition. #paperback #migraine #nonfiction #headache #health

David Buchholz; Stephen G. Reich (Foreword by)

Heal Your Headache

Oliver Sacks

The Man who Mistook his Wife for a Hat

David Buchholz; Stephen G. Reich (Foreword by)

Heal Your Headache

David Buchholz; Stephen G. Reich (Foreword by)

Heal Your Headache

David Buchholz; Stephen G. Reich (Foreword by)

Heal Your Headache

Lynne M. Constantine & Suzanne Scott

MIGRAINE The Complete Guide

Josh Turknett; Jenny Turknett (As told to)

Migraine Miracle

David Buchholz; Stephen G. Reich (Foreword by)

Heal Your Headache

David Buchholz; Stephen G. Reich (Foreword by)

Heal Your Headache

David Buchholz; Stephen G. Reich (Foreword by)

Heal Your Headache