Hardcover (1 to 2 lbs)

Maryland

A Deadly Drunk Driver, a Grieving Young Mother, and Their Astonishing True Story of Tragedy and Forgiveness

The inspirational true story of two women brought together by a deadly drunk driving accident--one as that driver, the other as the mother and ex-wife of the victims--describes Sheryl Maloy's devastating struggle to put her life back together in the wake of the deaths, her decision to forgive the driver, Audrey Kishline's battle with alcohol, and their mutual adjustment to the changes in their lives.

Face to Face

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#health #wellness #food #foodasmedicine #disease #healing #diet #vitamins #nutrition 

Heavy Hardcover (2 to 4 lbs)

Describes the building blocks of nutrition and offers advice on foods to eat and avoid for specific health problems and diseases.

Eat and Heal

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Nancy J. Napier

Texas

Strategies for Adults Hurt As Children

Getting Through the Day

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Light Hardcover (1 lb or less)

Oregon

Explores the link between mind and body, and shows how to become a survivor.

Love, Medicine and Miracles

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Jolene Hart

Missouri

A Sunrise-To-Moonlight Guide to Feeling Joyful, Resilient, and Lit from Within

Light up your life -- and your self -- with this joy-filled guide to beauty, healing, and personal energy that includes delicious recipes, immune-strengthening wellness rituals, and practical steps for building a better world. Whether it's fresh flowers, old family photos, an intense sweat session, or a good friend, we all have things that light us up, that shift our energy and help us thrive. Ignite Your Light helps you shine, with the support of 13 key energy influencers in your life -- from relationships and environment to food, creativity, and mindset. Start with a Define Your Energy quiz to learn what influences your energy at each time of day, from sunrise to moonlight. Then, think back to your last amazing meal, or remember a great conversation you had. How will you make space for the things that grow your beauty and resilience through life's varied chapters and challenges? Each page of this immersive guide is packed with inspirational, actionable ways to bring life-changing happiness and healing into your life. If you've been struggling with self-care and want to boost your daily joy, Ignite Your Light has ideas and inspiration for you, including: Delicious recipes that support glowing skin and optimal health Fresh takes on self-care rituals, from yoga nidra to skin care as energy release Support for releasing negative energy and stuck habits Inspiration-packed profiles of the 13 leading factors that influence your energy and power your inner light Simple shifts that improve your long-term happiness via your mindset, actions, environment, and relationships Filled with colorful illustrations and photos, Ignite Your Light is both a beautiful and practical guide for anyone who wants to positively influence their own energy, grow the beauty in their daily life, and shine their light on the world around them.

Ignite Your Light

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Caitlin Horrocks

Arizona

A kaleidoscopic debut novel about love, family, genius, and the madness of art, circling the life of eccentric composer Erik Satie and La Belle Époque Paris, from a writer who is "wildly entertaining" (San Francisco Chronicle), "startlingly ingenious" (Boston Globe), and "impressively sharp" (New York Times Book Review). Erik Satie begins life with every possible advantage. But after the dual blows of his mother's early death and his father's breakdown upend his childhood, Erik and his younger siblings -- Louise and Conrad -- are scattered. Later, as an ambitious young composer, Erik flings himself into the Parisian art scene, aiming for greatness but achieving only notoriety. As the years, then decades, pass, he alienates those in his circle as often as he inspires them, lashing out at friends and lovers like Claude Debussy and Suzanne Valadon. Only Louise and Conrad are steadfast allies. Together they strive to maintain their faith in their brother's talent and hold fast the badly frayed threads of family. But in a journey that will take her from Normandy to Paris to Argentina, Louise is rocked by a severe loss that ultimately forces her into a reckoning with how Erik -- obsessed with his art and hungry for fame -- will never be the brother she's wished for. With her buoyant, vivid reimagination of an iconic artist's eventful life, Caitlin Horrocks has written a captivating and ceaselessly entertaining novel about the tenacious bonds of family and the costs of greatness, both to ourselves and to those we love.

The Vexations

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Lucy Sheridan

Jo Westwood

Whether you’ve just bought a yoga mat or have been meditating for years, this book will offer guidance, support and a rallying call to action to anyone looking to grow their spiritual connection. Wake up your life. Free your soul. Find your tribe. ￼

Light Paperback (1 lb or less)

New York

Wake up Your Life. Free Your Soul. Find Your Tribe

There's a cosmic alarm clock going off around the world!

Written by two young women mobilizing their generation in a movement, #HigherSelfie aims to unite all those waking up spiritually in this digital age. This book is a modern guide to love, healing, connection and surrendered action for Gen Y spiritual seekers who have their hearts set on creating a life they love, but are unsure how to do so.

With a no-nonsense approach and pop culture-inspired humour, life coaches Lucy Sheridan and Jo Westwood interprets age-old concepts such as forgiveness, surrender and the ego in the context of a 21st-century lifestyle. In a language accessible to the modern spiritual audience, they also explain how to use timeless wisdom to navigate smoothly through modern life, addressing issues such as how to use social media in a healthy way, handle online trolling, avoid drama, find a like-minded tribe and follow your own path without comparing yourself to others.

Whether you've just bought a yoga mat or have been meditating for years, this book will offer guidance, support and a rallying call to action to anyone looking to grow their spiritual connection. Wake up your life, free your soul. Find your tribe.

#HigherSelfie

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Peggy Shumaker

Just Breathe Normally

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Zhi Gang Sha

Iowa

Ancient and New Sacred Wisdom, Knowledge, and Practical Techniques for Healing the Spiritual, Mental, Emotional, and Physical Bodies

Millions of people on Mother Earth are suffering from sicknesses in the spiritual, mental, emotional, and physical bodies. Millions of people have limited or no access to healthcare. They want solutions. Millions of people are searching for spiritual secrets, wisdom, knowledge, and practical techniques to transform their physical lives and spiritual lives. The key to physical life includes good health, good relationships, and flourishing finances. The key to soul life is to reach soul enlightenment. Master Sha's Soul Healing Miracles teaches and empowers humanity to create soul healing miracles. Readers will learn sacred wisdom and apply practical techniques. Everyone can create his or her own soul healing miracles. For the first time, The Source Ling Guang (Soul Light) Calligraphy will be offered in a book. These Source Calligraphies carry matter, energy, and soul of The Source, which can transform the matter, energy, and soul of the spiritual, mental, emotional, and physical bodies. This book also reveals The Source Meditation and Source Mantras which are the absolute sacred way for healing, rejuvenation, prolonging life, and transforming all life. The message of Soul Healing Miracles is: I have the power to create soul healing miracles to transform all of my life. You have the power to create soul healing miracles to transform all of your life. Together we have the power to create soul healing miracles to transform all life of humanity, Mother Earth, and all universes.

Soul Healing Miracles

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Jerry F. Baker

Florida

2,173 DIY Health and Beauty Solutions Featuring Vinegar, Honey, Castor Oil, and 22 More!

Top 25 Homemade Healers

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The Healing CD

Tom Davis  - It is  Written Music 

Brent D. Earles

The Gospels for Graduates

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Moorea Seal

Colorado

A Year of Weekly Journaling Inspiration

Create 52 lists, one for every week of the year, that will help you discover the beauty, joy, creativity, and power you already have! The 52 Lists Project is a gorgeous journal for list lovers, based on the popular blog series by Moorea Seal. This beautiful undated journal of weekly lists will help nurture self-expression and self-development. Each seasonal section includes list prompts, with plenty of space to write your own lists, and challenges to help you take action and make your dreams a reality. With perfectly timed prompts that meet you where you are throughout the different seasons, this journal will open up new avenues of self-knowledge and help you celebrate, enjoy, and take ownership of your life, as each week of the year becomes more thoughtful and vibrant.

The 52 Lists Project

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Ira Byock

A Book about Living

"This beautiful book, full of wisdom and warmth, teaches us how to protect and preserve our most valuable possessions--the relationships with those we love. It shows that the things that matter definitely aren't 'things,' and how to empower your life in the right direction." --Dr. Stephen R. Covey, author of The 7 Habits of Highly Effective People

Four simple phrases--"Please forgive me," "I forgive you," "Thank you," and "I love you"--carry enormous power to mend and nurture our relationships and inner lives. These four phrases and the sentiments they convey provide a path to emotional wellbeing, guiding us through interpersonal difficulties to life with integrity and grace.

Newly updated with stories from people who have turned to this life-altering book in their time of need, this motivational teaching about what really matters reminds us how we can honor each relationship every day.

Dr. Ira Byock, an international leader in palliative care, explains how we can practice these life-affirming words in our day-to-day lives. Too often we assume that the people we love really know that we love them. Dr. Byock demonstrates the value of "stating the obvious" and provides practical insights into the benefits of letting go of old grudges and toxic emotions. His stories help us to forgive, appreciate, love, and celebrate one another and live life more fully.

Using the Four Things in a wide range of life situations, we can experience emotional healing even in the wake of family strife, personal tragedy, divorce, or in the face of death. With practical wisdom and spiritual power, The Four Things That Matter Most gives us the language and guidance to honor and experience what really matters most in our lives every day.

The Four Things That Matter Most - 10th Anniversary Edition

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Lot of 4 Audio CDs

Pat Robertson  - Verses for Health & Healing/Verses for Overcoming Fear & Experience Peace

Scott Freeman

The dust jacket of this book is slightly wrinkled. 

Indiana

One Family's Quest to Heal the Land

When the Freeman family decided to transform a drainage ditch into a stream that could again nurture salmon, they knew the task would be formidable but the rewards plentiful. Saving Tarboo Creek artfully blends the story of the family's efforts with profound lessons about how we can live more constructive, fulfilling, and natural lives by engaging with the land rather than exploiting it. Based on the land ethic passionately promoted by Susan Leopold Freeman's grandfather, Aldo Leopold, in his influential book A Sand County Almanac, this timely tribute to our natural environment and the urgent need to protect it is destined to be another inspiring classic.

Saving Tarboo Creek

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Karena Dawn

California

A Daughter's Memoir of Mental Illness and Healing

Quiet your mind, and the silence will help you hear your inner voice--the one that says, "Stay strong enough to forgive, to heal, and to have hope."

In her stirring, vulnerable new memoir, Karena Dawn reveals what it was like to grow up with a mother suffering from severe mental health issues, and how, during her teenage years, she desperately tried to escape her own inner demons. Addicted to pain-numbing drugs and crippled by severe depression, Karena learned how to use grief as a teacher, releasing herself from guilt and shame and finding the inner strength to go from abandonment to forgiveness, from hopelessness to healing. 

Karena's bold and brave memoir shows us how staying silent about mental illness only reinforces the stigma. At the heart of her story is the eternal struggle we all share--how to move past the pain and suffering of our personal battles to experience life's joys. Through the healing power of nature, meditation, and fitness, Karena was able to forge a path to self-discovery and find peace. 

Ultimately, The Big Silence reveals how a journey of self-love can lead to a renewed sense of identity and a life filled with hope and optimism.

The Big Silence

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Janice T. Connell

Delaware

Secrets of Healing and Protection

The bestselling author of Meetings with Mary, Angel Power and Praying with Mary presents an inspiring guide to bringing about personal and universal change through the power of prayer.

Prayer Power

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Frank Warren

Connecticut

Extraordinary Confessions from Ordinary Lives

The project that captured a nation's imagination. The instructions were simple, but the results were extraordinary. "You are invited to anonymously contribute a secret to a group art project. Your secret can be a regret, fear, betrayal, desire, confession, or childhood humiliation. Reveal anything -- as long as it is true and you have never shared it with anyone before. Be brief. Be legible. Be creative." It all began with an idea Frank Warren had for a community art project. He began handing out postcards to strangers and leaving them in public places -- asking people to write down a secret they had never told anyone and mail it to him, anonymously. The response was overwhelming. The secrets were both provocative and profound, and the cards themselves were works of art -- carefully and creatively constructed by hand. Addictively compelling, the cards reveal our deepest fears, desires, regrets, and obsessions. Frank calls them "graphic haiku," beautiful, elegant, and small in structure but powerfully emotional. As Frank began posting the cards on his website, PostSecret took on a life of its own, becoming much more than a simple art project. It has grown into a global phenomenon, exposing our individual aspirations, fantasies, and frailties -- our common humanity. Every day dozens of postcards still make their way to Frank, with postmarks from around the world, touching on every aspect of human experience. This extraordinary collection brings together the most powerful, personal, and beautifully intimate secrets Frank Warren has received -- and brilliantly illuminates that human emotions can be unique and universal at the same time.

PostSecret

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Beth Baughman DuPree

Pennsylvania

A Doctor's Journey to Healing

The Healing Consciousness

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Ralph A. Diorio

Releasing the Transforming Power of God

"Ralph A. DiOrio is a Roman Catholic priest who has come to national prominence because he has received a genuine gift from God: the gift of healing. His is a special and distinct ministry that reaches people through prayer services, retreats, preaching, lecturing, and--as a channel of God--curing ailments of body, mind, and spirit. In this book he reflects on the "call" God has given him, the meaning and practice of his evangelizing, and presents a number of case reports/testimonies from person who have claimed healings." -- book jacket

Called to Heal

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Virginia

Shame and Grace

Prevention Magazine Health Book Staff

Alabama

The Most Effective Vitamin and Mineral Treatments for Everyday Health Problems and Serious Disease

There's an explosion of new research showing that individual nutrients do everything from preventing and curing disease to holding back the aging process. Vitamins and minerals can ease the pain and inflammation of arthritis. They can help burns and other wounds heal faster. They can help women get through menopause and help men stay sexually vital on into their later years. Vitamins and minerals can help prevent recurring headaches and ease symptoms of the common cold. They can protect you from heart disease and the damage that comes from high cholesterol. They can help preserve your memory and help keep your skin smooth as you age... Does all of this sound a little too good to be true? Well, it all comes from top doctors and researchers around the nation. Over the past few years, they've made incredible leaps forward in understanding how to use common vitamins and minerals for healing. All that new knowledge is presented in this book in easy-to-use format. The editors of this book spent two years reviewing studies and interviewing hundreds of researchers to answer your vital questions about how to use vitamins and minerals to prevent and cure disease.

Prevention's Healing with Vitamins

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#depression #spirituality #healing #darknightofthesoul #selfhelp #insight #compassion #nonfiction #paperback #mentalhealth 

Redefining the Journey Through Depression

There's no shortage of psychology self-help books on depression--but this collection, envisioned and edited by Sounds True founder Tami Simon, isnotone of them.


You won't be revisiting familiar therapies or antidepressant options. What you will find is a gathering of 16 exceptional and compassionate teachers who have faced profound depression themselves. Their purpose? To radically shift the way that we perceive the experience. To offer insights and practices that reach beyond conventional models. And to help us receive depression's uninvited yet singular gifts.


The guidance presented here supports traditional psychotherapy and medication as valuable tools. But for those who've found these approaches incomplete--or seek to help others at an impasse--there's much to discover within these pages, including:


Thomas Moore, PhD, on Saturn's gifts; Sally Kempton on shifting from suffering and into witnessing awareness; poet Mark Nepo on embracing both emptiness and aliveness; Mary Pipher, PhD, on how despair can open us to long-hidden joy; Christina Baldwin on "ineffable sorrow"; Parker J. Palmer, PhD, on finding meaning and connection through the experience of depression; plus exceptional contributions by Ann Marie Chiasson, MD; James Gordon, MD; Sandra Ingerman; Karla McLaren; Robert Augustus Masters, PhD; Amy Weintraub; Jeff Foster; Elizabeth Rabia Roberts, EdD; Michael Bernard Beckwith; and Reginald A. Ray, PhD.

Darkness Before Dawn

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Audrey Kishline; Sheryl Maloy