Wim Hof

Elissa Epel

Light Hardcover (1 lb or less)

North Carolina

Activate Your Full Human Potential

INSTANT NEW YORK TIMES BESTSELLER

The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential.

"This method is very simple, very accessible, and endorsed by science. Anybody can do it, and there is no dogma, only acceptance. Only freedom." --Wim Hof

Wim Hof has a message for each of us: "You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation." With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use--young or old, sick or healthy--to supercharge their capacity for strength, vitality, and happiness.

Wim has become known as "The Iceman" for his astounding physical feats, such as spending hours in freezing water and running barefoot marathons over deserts and ice fields. Yet his most remarkable achievement is not any record-breaking performance--it is the creation of a method that thousands of people have used to transform their lives.

In his gripping and passionate style, Wim shares his method and his story, including:

* Breath--Wim's unique practices to change your body chemistry, infuse yourself with energy, and focus your mind
* Cold--Safe, controlled, shock-free practices for using cold exposure to enhance your cardiovascular system and awaken your body's untapped strength
* Mindset--Build your willpower, inner clarity, sensory awareness, and innate joyfulness in the miracle of living
* Science--How users of this method have redefined what is medically possible in study after study
* Health--True stories and testimonials from people using the method to overcome disease and chronic illness
* Performance--Increase your endurance, improve recovery time, up your mental game, and more
* Wim's Story--Follow Wim's inspiring personal journey of discovery, tragedy, and triumph
* Spiritual Awakening--How breath, cold, and mindset can reveal the beauty of your soul

Wim Hof is a man on a mission: to transform the way we live by reminding us of our true power and purpose. "This is how we will change the world, one soul at a time," Wim says. "We alter the collective consciousness by awakening to our own boundless potential. We are limited only by the depth of our imagination and the strength of our conviction."

If you're ready to explore and exceed the limits of your own potential, The Wim Hof Method is waiting for you.

The Wim Hof Method

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Brian Ward

Heavy Paperback (2 to 4 lbs)

What Every Superuser Should Know

Unlike some operating systems, Linux doesn’t try to hide the important bits from you—it gives you full control of your computer. But to truly master Linux, you need to understand its internals, like how the system boots, how networking works, and what the kernel actually does. In this completely revised second edition of the perennial best seller How Linux Works, author Brian Ward makes the concepts behind Linux internals accessible to anyone curious about the inner workings of the operating system. Inside, you’ll find the kind of knowledge that normally comes from years of experience doing things the hard way. You’ll learn: –How Linux boots, from boot loaders to init implementations (systemd, Upstart, and System V) –How the kernel manages devices, device drivers, and processes –How networking, interfaces, firewalls, and servers work –How development tools work and relate to shared libraries –How to write effective shell scripts You’ll also explore the kernel and examine key system tasks inside user space, including system calls, input and output, and filesystems. With its combination of background, theory, real-world examples, and patient explanations, How Linux Works will teach you what you need to know to solve pesky problems and take control of your operating system.

How Linux Works, 2nd Edition

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James Fadiman

Paperback (1 to 2 lbs)

Safe, Therapeutic, and Sacred Journeys

Psychedelics for spiritual, therapeutic, and problem-solving use

* Presents practices for safe and successful psychedelic voyages, including the benefits of having a guide and how to be a guide

* Reviews the value of psychedelics for healing and self-discovery as well as how LSD has facilitated scientific and technical problem-solving

* Reveals how microdosing (ultra-low doses) improve cognitive functioning, emotional balance, and physical stamina

* This year 600,000 people in the U.S. alone will try LSD for the the first time, joining the 23 million who have already experimented with this substance

Called "America's wisest and most respected authority on psychedelics and their use," James Fadiman has been involved with psychedelic research since the 1960s. In this guide to the immediate and long-term effects of psychedelic use for spiritual (high dose), therapeutic (moderate dose), and problem-solving (low dose and microdose) purposes, Fadiman outlines best practices for safe, sacred entheogenic voyages learned through his more than 40 years of experience--from the benefits of having a sensitive guide during a session (and how to be one) to the importance of the setting and pre-session intention.

Fadiman reviews the newest as well as the neglected research into the psychotherapeutic value of visionary drug use for increased personal awareness and a host of serious medical conditions, including his recent study of the reasons for and results of psychedelic use among hundreds of students and professionals. He reveals new uses for LSD and other psychedelics, including microdosing, extremely low doses for improved cognitive functioning and emotional balance. Cautioning that psychedelics are not for everyone, he dispels the myths and misperceptions about psychedelics circulating in textbooks and clinics as well as on the internet. Exploring the life-changing experiences of Ram Dass, Timothy Leary, Aldous Huxley, and Huston Smith as well as Francis Crick and Steve Jobs, Fadiman shows how psychedelics, used wisely, can lead not only to healing but also to scientific breakthroughs and spiritual epiphanies.

The Psychedelic Explorer's Guide

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Tyler Small

Tyler Small

@tyler949808

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The Wim Hof Method

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The Psychedelic Explorer's Guide

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Wim Hof; Elissa Epel

The Wim Hof Method

Brian Ward

How Linux Works, 2nd Edition

James Fadiman

The Psychedelic Explorer's Guide

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