Trevor Moawad

Andy Staples

Light Paperback (1 lb or less)

How to Think Neutrally and Gain Control of Your Life

Foreword by Seattle Seahawks quarterback Russell Wilson From a top mental conditioning coach--"the world's best brain trainer" (Sports Illustrated)--who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal. He knows how to win. More, he knows the many ways-subtle, brutal, often self-inflicted-we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.) Now, at last, Moawad shares his unique philosophy with the general public. He lays out lessons he's derived from his greatest career successes as well as personal setbacks, the game-changing wisdom he's earned as the go-to whisperer for elite performers on fields of play and among men and women headed to the battlefield. Moawad's motivational approach is elegant but refreshingly simple: He replaces hardwired negativity, the kind of defeatist mindset that's nearly everybody's default, with what he calls "neutral thinking." His own special innovation, it's a nonjudgmental, nonreactive way of coolly assessing problems and analyzing crises, a mode of attack that offers luminous clarity and supreme calm in the critical moments before taking decisive action. Not only can neutral thinking raise your performance level-it can transform your overall life. And it all starts, Moawad says, with letting go. Past failures, past losses-let them go. "The past isn't predictive. If you can absorb and embrace that belief, everything changes. You'll instantly feel more calm. And the athlete-or employee or parent or spouse-who's more calm is also more aware, and more times than not ... will win."

It Takes What It Takes

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Lysa TerKeurst

Making Wise Choices in the Midst of Raw Emotions

The New York Times best-selling author of Made to Crave offers words of hope and healing for women struggling in the midst of their raw emotions, showing how to positively process reactive emotions that come from situations all women face daily. Original.

Unglued

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Satisfying Your Deepest Desire with God, Not Food

Connects a woman's desire to be healthy and the spiritual empowerment necessary to make that happen, providing both diet inspiration and advice as well as Bible study to make healthy lifestyle changes.

Made to Crave

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Jessica Baum

Hardcover (1 to 2 lbs)

Becoming More Secure in Life and Love

A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections.

An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships.
 
Developed over ten years in private practice, Baum's signature Self-full® Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to:
 

 * Create boundaries to safeguard their sense of self-sovereignty in relationships
 * Communicate to their partners what they need to feel safe and secure in the relationship
 * Develop a secure sense of self-worth and emotional stability
 * Learn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner.
 * Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape.
 * Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles.
 *  
   Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.

Anxiously Attached

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Angie Smith

Pieces of a Life Made Whole

Discusses the forgiving nature of God and asserts that no one's imperfections are too numerous for Him to turn into good.

Mended

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Delia Owens

#1 NEW YORK TIMES BESTSELLING PHENOMENON More than 10 million copies sold worldwide A Reese’s Book Club Pick A Business Insider Defining Book of the Decade "I can't even express how much I love this book! I didn't want this story to end!"--Reese Witherspoon "Painfully beautiful."--The New York Times Book Review For years, rumors of the "Marsh Girl" have haunted Barkley Cove, a quiet town on the North Carolina coast. So in late 1969, when handsome Chase Andrews is found dead, the locals immediately suspect Kya Clark, the so-called Marsh Girl. But Kya is not what they say. Sensitive and intelligent, she has survived for years alone in the marsh that she calls home, finding friends in the gulls and lessons in the sand. Then the time comes when she yearns to be touched and loved. When two young men from town become intrigued by her wild beauty, Kya opens herself to a new life--until the unthinkable happens. Where the Crawdads Sing is at once an exquisite ode to the natural world, a heartbreaking coming-of-age story, and a surprising tale of possible murder. Owens reminds us that we are forever shaped by the children we once were, and that we are all subject to the beautiful and violent secrets that nature keeps.

Where the Crawdads Sing

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Nicholas Sparks

Fall in love with this small-town love story about a widower sheriff and a divorced schoolteacher searching for second chances--only to be threatened by long-held secrets of the past.

 
Miles Ryan's life seemed to end the day his wife was killed in a hit-and-run accident two years ago. As deputy sheriff of New Bern, North Carolina, he not only grieves for her and worries about their young son, Jonah, but longs to bring the unknown driver to justice.



Then Miles meets Sarah Andrews, Jonah's second-grade teacher. A young woman recovering from a difficult divorce, Sarah moved to New Bern hoping to start over. Tentatively, Miles and Sarah reach out to one another . . . and soon are falling in love.



But what neither realizes is that they are also bound together by a shocking secret, one that will force them to reexamine everything they believe--including their love.

A Bend in the Road

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E. Lockhart

We Were Liars

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Melanne Verveer

Kim K. Azzarelli

How Women Can Achieve Power and Purpose

Learn how some of the world''s most inspiring women are using their growing economic power to create success and meaning in their lives while building a better world. . . and how you can too.



Important conversations about leaning in, work/life balance and empowering women and girls around the world have energized a generation of women. Fast Forward, by two women leaders whose experience spans corporate America, public service, and global diplomacy, takes the next step. Through interviews with a network of more than seventy trailblazing women, Fast Forward shows women how to accelerate their growing economic power and combine it with purpose to find both success and meaning in their lives.



Companies, countries, and organizations the world over are waking up to today''s new reality. Women control the lion''s share of purchasing power and are increasingly essential to competitiveness. The age of women''s transformative economic influence has finally arrived, and women are using their power for purpose, redefining what power and success mean in the process. Through clear, practical advice and personal stories of women around the world -- including Hillary Clinton, Geena Davis, Christine Lagarde, and Diane von Furstenberg -- Fast Forward shows every woman how to know her power, find her purpose, and connect with others to achieve her life''s goals. 

www.senecawomen.com



Advance praise for Fast Forward:



"Fast Forward shows us how leaders at every level can use their power and purpose to help more and more women achieve their dreams for a better life."

--Hillary Rodham Clinton





"We are all capable of great things, even world-changing things, if we take inspiration from others and join together to get it done. We are witnessing an awakening to the justice of civil rights for women in our time. You can feel it is imminent, and it will change the world when it is accomplished. Here are stories of a few women who have dared to imagine the day, and worked to make it happen. Let them inspire you."

--Meryl Streep, actor and activist



"A life filled with purpose is the greatest gift we can give to ourselves - and to others. Fast Forward shows women how to lead lives of purpose and meaning, so that they, and our world, can thrive."

--Arianna Huffington, co-founder and editor-in-chief, Huffington Post





"As I have travelled the world, I''ve seen the incredible strength and resilience of women everywhere, working at every level. If there was ever a doubt that our moment is now, this book dispels it. Fast Forward shows every woman how she can empower herself and her community, and why all of us will be better for it. Women are the growing force for progress in the 21st century."

--Madeleine Albright, former Secretary of State





"What is life without a sense of purpose? Any woman who''s asked herself this question must read Fast Forward, filled with inspiring stories of women who''ve achieved power in their own lives and used it to make a difference for others, especially other women and girls."

--Maria Shriver, author and journalist





"The stories in this inspirational book serve as a powerful reminder that, with the right support, women can become an unstoppable force in their communities and economies. It is a rousing call to action for anyone who cares about creating a more equal world. Unleashing the full potential of women is not an option - it is an imperative."

--Cherie Blair, founder, Cherie Blair Foundation for Women





"I love this book. It tells the stories of ingenious women who took the circumstances around them and created successful companies and purpose in their lives, while at the same time recognizing their own power to lift other women up, supporting both economic growth and social progress all over the world. It''s an inspiring wake-up call to action, and once you''re fired up, longing to find your own power and potential, it gives you a tool kit of information as to how you can begin. Brilliant."

--Sally Field, actor and activist





"Fast Forward gives all of us hope through the inspiring examples of pioneering women in global leadership, public service, and the corporate world - a path forged by Melanne Verveer since she helped Hillary Clinton transform the concept of women''s rights in Beijing in 1995. Verveer and co-author Kim Azzarelli share their practical experience with new insights into how we can all lean even further forward. A must read for women - and men - who believe strong, educated women and girls are the key to advancing societies."

--Andrea Mitchell, Chief Foreign Affairs Correspondent, NBC News





"The stories of the remarkable women chronicled in Fast Forward are both inspiring and instructive, making it must-read for anyone interested in leading successfully with purpose in the 21st century. Fast Forward is also a reminder that progress and gender parity are inextricably linked and that if we want a society that operates at its best, we have to work for both."

--Ajay Banga, CEO, MasterCard





"In Fast Forward, we are reminded why Melanne Verveer and Kim Azzarelli are two leading ''sheroes'' of the global women''s movement. The book is chock-full of wise and clever advice for women and men committed to empowering women to reach their full potential. You will be inspired by their profiles of determined women of resilience, grit and passion to change the world. Brava!"

--Darren Walker, president, Ford Foundation





"A durable contribution to the continued efforts to effect change for women."

--Kirkus Reviews





"[An] empowering work about women''s valuable contributions to the global economy...An inspiring foreword by Hillary Clinton bolsters the authors'' message that women, working together, can accomplish anything."

--Publishers Weekly



 



Fast Forward

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Simon Sinek

Why Some Teams Pull Together and Others Don't

Finally in paperback: the New York Times bestseller by the acclaimed, bestselling author of Start With Why and Together is Better. Now with an expanded chapter and appendix on leading millennials, based on Simon Sinek's viral video "Millenials in the workplace" (150+ million views). Imagine a world where almost everyone wakes up inspired to go to work, feels trusted and valued during the day, then returns home feeling fulfilled. This is not a crazy, idealized notion. Today, in many successful organizations, great leaders create environments in which people naturally work together to do remarkable things. In his work with organizations around the world, Simon Sinek noticed that some teams trust each other so deeply that they would literally put their lives on the line for each other. Other teams, no matter what incentives are offered, are doomed to infighting, fragmentation and failure. Why? The answer became clear during a conversation with a Marine Corps general. "Officers eat last," he said. Sinek watched as the most junior Marines ate first while the most senior Marines took their place at the back of the line. What's symbolic in the chow hall is deadly serious on the battlefield: Great leaders sacrifice their own comfort--even their own survival--for the good of those in their care. Too many workplaces are driven by cynicism, paranoia, and self-interest. But the best ones foster trust and cooperation because their leaders build what Sinek calls a "Circle of Safety" that separates the security inside the team from the challenges outside. Sinek illustrates his ideas with fascinating true stories that range from the military to big business, from government to investment banking.

Leaders Eat Last

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Henry Cloud

Light Hardcover (1 lb or less)

The Employees, Businesses, and Relationships That All of Us Have to Give up in Order to Move Forward

End Pain. Foster Personal and Professional Growth. Live Better. While endings are a natural part of business and life, we often experience them with a sense of hesitation, sadness, resignation, or regret. But consultant, psychologist, and bestselling author Dr. Henry Cloud sees endings differently. He argues that our personal and professional lives can only improve to the degree that we can see endings as a necessary and strategic step to something better. If we cannot see endings in a positive light and execute them well, he asserts, the "better" will never come either in business growth or our personal lives. In this insightful and deeply empathetic book, Dr. Cloud demonstrates that, when executed well, "necessary endings" allow us to proactively correct the bad and the broken in our lives in order to make room for the professional and personal growth we seek. However, when endings are avoided or handled poorly—as is too often the case—good opportunities may be lost, and misery repeated. Drawing on years of experience as an executive coach and a psychologist, Dr. Cloud offers a mixture of advice and case studies to help readers know when to have realistic hope and when to execute a necessary ending in a business, or with an individual; identify which employees, projects, activities, and relationships are worth nurturing and which are not; overcome people's resistance to change and create change that works; create urgency and an action plan for what's important; stop wasting resources needed for the things that really matter. Knowing when and how to let go when something, or someone, isn't working—a personal relationship, a job, or a business venture—is essential for happiness and success. Necessary Endings gives readers the tools they need to say good-bye and move on.

Necessary Endings

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Jim Collins

Why Some Companies Make the Leap... and Others Don't

The Challenge Built to Last, the defining management study of the nineties, showed how great companies triumph over time and how long-term sustained performance can be engineered into the DNA of an enterprise from the verybeginning. But what about the company that is not born with great DNA? How can good companies, mediocre companies, even bad companies achieve enduring greatness? The Study For years, this question preyed on the mind of Jim Collins. Are there companies that defy gravity and convert long-term mediocrity or worse into long-term superiority? And if so, what are the universal distinguishing characteristics that cause a company to go from good to great? The Standards Using tough benchmarks, Collins and his research team identified a set of elite companies that made the leap to great results and sustained those results for at least fifteen years. How great? After the leap, the good-to-great companies generated cumulative stock returns that beat the general stock market by an average of seven times in fifteen years, better than twice the results delivered by a composite index of the world's greatest companies, including Coca-Cola, Intel, General Electric, and Merck. The Comparisons The research team contrasted the good-to-great companies with a carefully selected set of comparison companies that failed to make the leap from good to great. What was different? Why did one set of companies become truly great performers while the other set remained only good? Over five years, the team analyzed the histories of all twenty-eight companies in the study. After sifting through mountains of data and thousands of pages of interviews, Collins and his crew discovered the key determinants of greatness -- why some companies make the leap and others don't. The Findings The findings of the Good to Great study will surprise many readers and shed light on virtually every area of management strategy and practice. The findings include: Level 5 Leaders: The research team was shocked to discover the type of leadership required to achieve greatness. The Hedgehog Concept (Simplicity within the Three Circles): To go from good to great requires transcending the curse of competence. A Culture of Discipline: When you combine a culture of discipline with an ethic of entrepreneurship, you get the magical alchemy of great results. Technology Accelerators: Good-to-great companies think differently about the role of technology. The Flywheel and the Doom Loop: Those who launch radical change programs and wrenching restructurings will almost certainly fail to make the leap. “Some of the key concepts discerned in the study,” comments Jim Collins, "fly in the face of our modern business culture and will, quite frankly, upset some people.” Perhaps, but who can afford to ignore these findings?

Good to Great

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The Subtle Art of Not Giving A #@%!

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Karin Slaughter

The First Grant County Thriller

Gillian Flynn says, "Karin Slaughter is simply one of the best thriller writers working today." A small Georgia town erupts in panic when a young college professor is found brutally mutilated in the local diner. But it's only when town pediatrician and coroner Sara Linton does the autopsy that the full extent of the killer's twisted work becomes clear. Sara's ex-husband, police chief Jeffrey Tolliver, leads the investigation—a trail of terror that grows increasingly macabre when another local woman is found crucified a few days later. But he's got more than a sadistic serial killer on his hands, for the county's sole female detective, Lena Adams—the first victim's sister—want to serve her own justice. But it is Sara who holds the key to finding the killer. A secret from her past could unmask the brilliantly malevolent psychopath .. or mean her death.

Blindsighted

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A Grant County Thriller

Gillian Flynn says, "Karin Slaughter is simply one of the best thriller writers working today." Saturday night dates at the skating rink have long been a tradition in the small southern town of Heartsdale, but when a teenage quarrel explodes into a deadly shoot-out, medical examiner Sara Linton and police chief Jeffrey Tolliver find themselves entangled in a terrible tragedy. Then a young girl is abducted, and it becomes clear that the first death is linked to an even more brutal crime, one more shocking than anyone could have imagined. Meanwhile, Detective Lena Adams, recovering from a staggering personal loss, finds herself drawn to a young man who might hold the answers. But unless Lena, Sara, and Jeffrey can uncover the dark truth, someone will die again. Mercilessly suspenseful, utterly moving, this is a searing thriller from one of the world's most talented suspense writers.

Kisscut

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Brian Tracy

The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. No Excuses! shows you how you can achieve success in all three major areas of your life, including your personal goals, business and money goals, and overall happiness. Each of the 21 chapters in this book shows you how to be more disciplined in one aspect of your life, with end-of-chapter exercises to help you apply the "no excuses" approach to your own life. With these guidelines, you can learn how to be more successful in everything you do--instead of wistfully envying others you think are just "luckier" than you. A little self-discipline goes a long way…so stop making excuses and read this book!

No Excuses!

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Craig Groeschel

Believing God Is Good When Life Is Not

Sometimes it feels impossible to reconcile the pain of our circumstances with the image of an all-loving, all-powerful God. Hope in the Dark, by pastor Craig Groeschel, explores that poignant contradiction with gentle honesty, biblical truths, and stories of people who wrestled with deeply personal questions about God and faith.

Hope in the Dark

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Bob Goff

Becoming Love in a World Full of Setbacks and Difficult People

Everybody, Always points the way to embodying love by doing the unexpected, the intimidating, the seemingly impossible.

Everybody, Always

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Max Lucado

Finding Calm in a Chaotic World

Anxiety is at an all time high, but there's a prescription for dealing with it. Max Lucado invites readers into a study of Philippians 4:6-7 where the Apostle Paul admonishes the followers of Christ, "Do not be anxious about anything . . ." Philippians 4:6 encourages the believer to "be anxious for nothing." As Lucado states, the apostle Paul seems to leave little leeway here. "Be anxious for nothing. Nada. Zilch. Zero." What's he suggesting? That we should literally be anxious for absolutely nothing? Lucado says, "The presence of anxiety is unavoidable, but the prison of anxiety is optional. It's the life of perpetual anxiety that Paul wants to address. Don't let anything in life leave you perpetually in angst." Americans especially know about living in perpetual anxiety. According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s. "The news about our anxiety is enough to make us anxious," says Lucado. But there's a prescription for dealing with it. Lucado invites readers into a study of Philippians 4:6-7, the most highlighted passage of any book on the planet, according to Amazon: Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. "With His help you will learn to face the calamities of life. You'll learn how to talk yourself off the ledge. Under the guidance of the Holy Spirit, you will learn to view bad news through the lens of sovereignty; to discern the lies of Satan and tell yourself the truth. You will manifest a gentleness that is evident to others. Anxiety comes with life. But it doesn't have to dominate your life."

Anxious for Nothing

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Adam. Grant

The Power of Knowing What You Don't Know

#1 New York Times Bestseller “THIS. This is the right book for right now. Yes, learning requires focus. But, unlearning and relearning requires much more—it requires choosing courage over comfort. In Think Again, Adam Grant weaves together research and storytelling to help us build the intellectual and emotional muscle we need to stay curious enough about the world to actually change it. I’ve never felt so hopeful about what I don’t know.” —Brené Brown, Ph.D., #1 New York Times bestselling author of Dare to Lead The bestselling author of Give and Take and Originals examines the critical art of rethinking: learning to question your opinions and open other people's minds, which can position you for excellence at work and wisdom in life Intelligence is usually seen as the ability to think and learn, but in a rapidly changing world, there's another set of cognitive skills that might matter more: the ability to rethink and unlearn. In our daily lives, too many of us favor the comfort of conviction over the discomfort of doubt. We listen to opinions that make us feel good, instead of ideas that make us think hard. We see disagreement as a threat to our egos, rather than an opportunity to learn. We surround ourselves with people who agree with our conclusions, when we should be gravitating toward those who challenge our thought process. The result is that our beliefs get brittle long before our bones. We think too much like preachers defending our sacred beliefs, prosecutors proving the other side wrong, and politicians campaigning for approval--and too little like scientists searching for truth. Intelligence is no cure, and it can even be a curse: being good at thinking can make us worse at rethinking. The brighter we are, the blinder to our own limitations we can become. Organizational psychologist Adam Grant is an expert on opening other people's minds--and our own. As Wharton's top-rated professor and the bestselling author of Originals and Give and Take, he makes it one of his guiding principles to argue like he's right but listen like he's wrong. With bold ideas and rigorous evidence, he investigates how we can embrace the joy of being wrong, bring nuance to charged conversations, and build schools, workplaces, and communities of lifelong learners. You'll learn how an international debate champion wins arguments, a Black musician persuades white supremacists to abandon hate, a vaccine whisperer convinces concerned parents to immunize their children, and Adam has coaxed Yankees fans to root for the Red Sox. Think Again reveals that we don't have to believe everything we think or internalize everything we feel. It's an invitation to let go of views that are no longer serving us well and prize mental flexibility over foolish consistency. If knowledge is power, knowing what we don't know is wisdom.

Think Again

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Steve Magness

Why We Get Resilience Wrong and the Surprising Science of Real Toughness

"In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges." -- Malcolm Gladwell, author of Outliers and Talking to Strangers and host of the Revisionist History podcast

From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.

Toughness has long been held as the key to overcoming a challenge and achieving greatness, whether it is on the sports field, at a boardroom, or at the dining room table. Yet, the prevailing model has promoted a mentality based on fear, false bravado, and hiding any sign of weakness. In other words, the old model of toughness has failed us.

Steve Magness, a performance scientist who coaches Olympic athletes, rebuilds our broken model of resilience with one grounded in the latest science and psychology. In Do Hard Things, Magness teaches us how we can work with our body - how experiencing discomfort, leaning in, paying attention, and creating space to take thoughtful action can be the true indications of cultivating inner strength. He offers four core pillars to cultivate such resilience: 

 * Pillar 1- Ditch the Façade, Embrace Reality
 * Pillar 2- Listen to Your Body
 * Pillar 3- Respond, Instead of React 
 * Pillar 4- Transcend Discomfort   

Smart and wise all at once, Magness flips the script on what it means to be resilient. Drawing from mindfulness, military case studies, sports psychology, neuroscience, psychology, and philosophy, he provides a roadmap for navigating life's challenges and achieving high performance that makes us happier, more successful, and, ultimately, better people.

Do Hard Things

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Tami Wittock

Browse by categories

Trevor Moawad; Andy Staples

It Takes What It Takes

Lysa TerKeurst

Unglued

Lysa TerKeurst

Made to Crave

Jessica Baum

Anxiously Attached

Angie Smith

Mended

Delia Owens

Where the Crawdads Sing

Nicholas Sparks

A Bend in the Road

E. Lockhart

We Were Liars

Melanne Verveer; Kim K. Azzarelli

Fast Forward

Simon Sinek

Leaders Eat Last

Henry Cloud

Necessary Endings

Jim Collins

Good to Great

Mark Manson

The Subtle Art of Not Giving A #@%!

Karin Slaughter

Blindsighted

Karin Slaughter

Kisscut

Brian Tracy

No Excuses!

Craig Groeschel

Hope in the Dark

Bob Goff

Everybody, Always

Max Lucado

Anxious for Nothing

Adam. Grant

Think Again

Steve Magness

Do Hard Things

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