Janette Brand Miller

Kaye Foster-Powell

Joanna McMillan-Price

Heavy Hardcover (2 to 4 lbs)

Texas

Lose Weight, Eat Well, and Boost Your Energy Levels Using Low GI Foods

"The low GI (Glycemic Index) nutrition approach ... ranks foods based on how quickly they raise your blood-sugar levels ... low-GI foods satisfy your hunger, increase your energy levels, and eliminate your desire to eat more than you should."--Page 4 of cover.

Glycemic Index Cooking Made Easy

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Colette Baron-Reid

Light Paperback (1 lb or less)

A 44-Card Deck and Guidebook

The Dream Weaver's Oracle

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Megan Logan

Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are

Embark on a journey of self love--a powerful workbook for women In a rapidly changing world full of personal and professional challenges, it's not always easy to treat ourselves with love and compassion--but the Self Love Workbook for Women is a simple first step. It's full of thought-provoking reflection and encouragement for women who want to build the confidence and self-esteem they need to take on the world. Whether you're navigating your own body image, leaving an unhealthy relationship, or are simply trying to embrace who you are, this book provides helpful tools and exercises for developing a better relationship with yourself. Self Love Workbook for Women offers: A two-part approach--Learn what self love really is and why it's so important, then find ways to release self-doubt, practice self-compassion, and create a life filled with meaning and purpose. Proven techniques--Get inspired by quotes, affirmations, powerful exercises, and insightful prompts that are based in positive psychology, mindfulness, and other methods for practicing self love. All you need is love--If you're going through a hard time, or just want to include more loving practices in your life, this workbook will help you reach your full potential and nurture yourself along the way. This workbook is your roadmap to self love and positive change.

Self-Love Workbook for Women

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Janette Brand Miller; Kaye Foster-Powell; Joanna McMillan-Price

Glycemic Index Cooking Made Easy

Colette Baron-Reid

The Dream Weaver's Oracle

Megan Logan

Self-Love Workbook for Women

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Janette Brand Miller; Kaye Foster-Powell; Joanna McMillan-Price

Glycemic Index Cooking Made Easy

Colette Baron-Reid

The Dream Weaver's Oracle

Megan Logan

Self-Love Workbook for Women

Get The App