Sally Fallon Morell

Heavy Paperback (2 to 4 lbs)

How Paleo, Ancestral and Traditional Peoples Really Ate

Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit, and better nourished, today The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy, and processed foods. But, while diet books with Paleo in the title sell well--are they correct? Were paleolithic and ancestral diets really grain-free, low-carb, and based on all lean meat? In NOURISHING DIETS bestselling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world--from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points readers to what they should actually be eating--the key principles of traditional diets from across cultures--and offers recipes to help translate these ideas to the modern home cook.

Nourishing Diets

bb19fd26-54e2-4c7d-9c10-2aea5aa3247d-0

Simon Brown

Boy George

Arrange, Decorate and Accessorize Your Home to Promote Health, Wealth and Happiness

Promote good health and general well-being, improve your sex life and interpersonal relationships, and realize your personal and professional aspirations by arranging and decorating your home. Described by the author as "a Shiatsu massage for your whole being," Feng Shui is the ancient Chinese art of designing your surroundings in order to channel the positive energies of the universe and promote success in life, health, wealth, and happiness. Begin by studying the basic principles of Feng Shui: the concepts of chi energy, yin and yang, the Five Elements, the Eight Directions, and Nine Ki astrology, and learn to use the tools of the art. Next, examine the structure and shape of your home as well as its setting, and determine how these affect your life favorably or unfavorably. See how to furnish and decorate each room in the house in the best possible way. Guidance is given in choosing colors, fabrics, plants, mirrors, lighting, artwork, and other decorative elements. Arrange the seating in the living room to promote family harmony and sociability. Select table settings that will improve mealtimes. Situate your bed to enhance your communication skills, cure insomnia, or heighten romance. Regardless of how you want to improve your life, using Feng Shui you can get the forces of nature to work with you rather than against you. Ward Lock 160 pages (all in color), 7 3/4 x 10.


Practical Feng Shui

ad79a3f3-d635-4a2f-a54b-c56c51e64a8f-1

Sherry A. Rogers

Slight wear to cover, pages are immaculate 

Detoxify or Die

d1f8e0e1-db40-46f3-bf80-46e5f9b078c0-1

Chani Nicholas

Small tear on the jacket. Otherwise immaculate

Hardcover (1 to 2 lbs)

Astrology for Radical Self-Acceptance

NEW YORK TIMES BESTSELLER





From beloved astrologer Chani Nicholas comes an essential guide for radical self-acceptance.

Your weekly horoscope is merely one crumb of astrology's cake. In her first book You Were Born For This, Chani shows how your birth chart--a snapshot of the sky at the moment you took your first breath--reveals your unique talents, challenges, and opportunities. Fortified with this knowledge, you can live out the life you were born to. Marrying the historic traditions of astrology with a modern approach, You Were Born for This explains the key components of your birth chart in an easy to use, choose your own adventure style. With journal prompts, reflection questions, and affirmations personal to your astrological makeup, this book guides you along the path your chart has laid out for you.

Chani makes the wisdom of your birth chart accessible with three foundational keys:

 * The First Key: Your Sun (Your Life's Purpose)        
 * The Second Key: Your Moon (Your Physical and Emotional Needs)
 * The Third Key: Your Ascendant and Its Ruler (Your Motivation for Life and the Steersperson of Your Ship)

Astrology is not therapy, but it is therapeutic. In a world in which we are taught to look outside of ourselves for validation, You Were Born for This brings us inward to commit to ourselves and our life's purpose.

Stephaniemf

@stephaniemf211193

Books Listed

Following

Followers

Sally Fallon Morell

Nourishing Diets

Simon Brown; Boy George

Practical Feng Shui

Sherry A. Rogers

Detoxify or Die

Chani Nicholas

You Were Born for This

Get The App

Browse by categories

Sally Fallon Morell

Nourishing Diets

Simon Brown; Boy George

Practical Feng Shui

Sherry A. Rogers

Detoxify or Die

Chani Nicholas

You Were Born for This

Get The App