Valerie Goldstein

Samantha Cassetty

Light Paperback (1 lb or less)

Georgia

The Hidden Sugar in Your Food and 100+ Smart Swaps to Cut Back

Discover how to identify hidden sugar traps in your food while reducing your sugar intake, losing weight, and improving your overall health Did you know that you may be consuming the equivalent of 22 teaspoons of added sugar a day? Added sugars are in practically everything you eat, and you probably eat much more of them than you think. In fact, 80 percent of the 600,000 consumer packaged foods sold in the United States contain added sugar. Most of us are eating way too much of the sweet stuff and don’t even know it. Sugar Shock is the ultimate resource you need to break the hold sugar has on you. This easy-to-use guide will help you understand and gain control of the amount of added sugar you consume. It shares the science behind sugar: what it does to you, why your body is wired to crave it, and how to keep track of your intake. Plus, the extensive at-a-glance photo gallery shows hundreds of sugary packaged foods in the market, along with smart swaps for less sugary (but still delicious) options. There are also surefire low-sugar swaps for kids' cereals, snacks, and drinks that even your pickiest eater will love. Sugar Shock is packed with hundreds of nutritionist-approved sugar-zapping strategies: · Get Your Sugar Score – Take the Sweet Tooth Quiz and find out if your daily sugar dose is okay or out of whack. · 7-Day Sugar Tracker – Crack the deceptive code words and measurements that food labels use to fool you, and uncover the truth about your food choices. · Go Clean & Lean – Wean yourself from added sugars with an easy, painless 7-Day Sugar Step-Down Plan. Go further with a 21-Day Sugar-Detox Meal Plan chock-full of hearty meals and satisfying snacks. · 50 Shades of Sugar – Discover the 50+ (!!) types of sugar disguised in many of the foods you eat (hint: Just because a sweetener like honey is “natural” doesn't mean it's better). · Smart Sugar Swaps – Trade up to healthier foods that are just as crave-worthy with the Sugar Shock photo guide to beverages, snacks, breakfast, baked goods, soups, sauces—even cocktails! With everything you need take back control of your well-being and your waistline, Sugar Shock is your path to sweet victory and a slimmer, healthier you!

Sugar Shock

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Lysa TerKeurst

Satisfying Your Deepest Desire with God, Not Food

Connects a woman's desire to be healthy and the spiritual empowerment necessary to make that happen, providing both diet inspiration and advice as well as Bible study to make healthy lifestyle changes.

Made to Crave

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William P. Young

After his daughter's murder, a grieving father confronts God with desperate questions -- and finds unexpected answers -- in this riveting and deeply moving #1 NYT bestseller. When Mackenzie Allen Phillips's youngest daughter Missy is abducted during a family vacation, he remains hopeful that she'll return home. But then, he discovers evidence that she may have been brutally murdered in an abandoned shack deep in the Oregon wilderness. Four years later, in this midst of his great sadness, Mack receives a suspicious note that's supposedly from God, inviting him back to that shack for a weekend. Against his better judgment, he arrives on a wintry afternoon and walks back into his darkest nightmare. What he finds there will change his life forever.

The Shack

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Jojo Moyes

Taking a job as an assistant to extreme sports enthusiast Will, who is wheelchair bound after a motorcycle accident, Louisa struggles with her employer's acerbic moods and learns of his shocking plans before demonstrating to him that life is still worth living.

Me Before You

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Jeannette Walls

A Memoir

MORE THAN EIGHT YEARS ON THE NEW YORK TIMES BESTSELLER LIST

The extraordinary, one-of-a-kind, "nothing short of spectacular" (Entertainment Weekly) memoir from one of the world's most gifted storytellers.

The Glass Castle is a remarkable memoir of resilience and redemption, and a revelatory look into a family at once deeply dysfunctional and uniquely vibrant. When sober, Jeannette's brilliant and charismatic father captured his children's imagination, teaching them physics, geology, and how to embrace life fearlessly. But when he drank, he was dishonest and destructive. Her mother was a free spirit who abhorred the idea of domesticity and didn't want the responsibility of raising a family.

The Walls children learned to take care of themselves. They fed, clothed, and protected one another, and eventually found their way to New York. Their parents followed them, choosing to be homeless even as their children prospered.

The Glass Castle is truly astonishing--a memoir permeated by the intense love of a peculiar but loyal family.

The memoir was also made into a major motion picture from Lionsgate in 2017 starring Brie Larson, Woody Harrelson, and Naomi Watts.

The Glass Castle

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The Silver Star

Kate Morton

A Novel

Abandoned on a 1913 voyage to Australia, Nell is raised by a dock master and his wife who do not tell her until she grows up that she is not their child, a situation that causes her to return to England and eventually hand down her quest for answers to her granddaughter. Reprint.

The Forgotten Garden

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Francine Rivers

Light Hardcover (1 lb or less)

Having been abandoned as a newborn and found and raised by Pastor Ezekiel Freeman in the small California town of Haven, Abra Matthews feels like she doesn't belong and at the age of seventeen runs off to Hollywood, becoming starlet Lena Scott.

Bridge to Haven

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Helen Simonson

Helen Simonson's beloved, New York Times bestselling debut, Major Pettigrew's Last Stand, instantly established her reputation as an uncommonly gifted storyteller, with humor, wit, and a sharp eye for character. Now she returns with an equally compelling work of fiction, one that reaches far beyond the small English village in which it is set. East Sussex, 1914. It is the end of England's brief Edwardian summer, and everyone agrees that the weather has never been so beautiful. Hugh Grange, down from his medical studies, is visiting his Aunt Agatha, who lives with her husband in the small, idyllic coastal town of Rye. Agatha's husband works in the Foreign Office, and she is certain he will ensure that the recent saber rattling over the Balkans won't come to anything. And Agatha has more immediate concerns; she has just risked her carefully built reputation by pushing for the appointment of a woman to replace the Latin master. When Beatrice Nash arrives with one trunk and several large crates of books, it is clear she is significantly more freethinking--and attractive--than anyone believes a Latin teacher should be. For her part, mourning the death of her beloved father, who has left her penniless, Beatrice simply wants to be left alone to pursue her teaching and writing. But just as Beatrice comes alive to the beauty of the Sussex landscape and the colorful characters who populate Rye, the perfect summer is about to end. For despite Agatha's reassurances, the unimaginable is coming. Soon the limits of progress, and the old ways, will be tested as this small Sussex town and its inhabitants go to war. Advance praise for The Summer Before the War "At once haunting and effervescent, The Summer Before the War demonstrates the sure hand of a master. Helen Simonson's characters enchant us, her English countryside beguiles us, and her historical intelligence keeps us at the edge of our seats. This luminous story of a family, a town, and a world in their final moments of innocence is as lingering and lovely as a long summer sunset."--Annie Barrows, author of The Truth According to Us and co-author of The Guernsey Literary and Potato Peel Pie Society "Helen Simonson has outdone herself in this radiant follow-up to Major Pettigrew's Last Stand. The provincial town of Rye, Sussex in the days just before and after the Great War is so vividly drawn it fairly vibrates. The depth and sensitivity with which she weighs the steep costs and delicate bonds of wartime--and not just for the young men in the trenches, but for every changed life and heart--reveal the full mastery of her storytelling. Simonson is like a Jane Austen for our day and age, she is that good, and The Summer Before the War is nothing short of a treasure."--Paula McLain, author of The Paris Wife and Circling the Sun

The Summer Before the War

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Jo Baker

* Pride and Prejudice was only half the story *
 
If Elizabeth Bennet had the washing of her own petticoats, Sarah often thought, she'd most likely be a sight more careful with them.
 
In this irresistibly imagined belowstairs answer to Pride and Prejudice, the servants take center stage. Sarah, the orphaned housemaid, spends her days scrubbing the laundry, polishing the floors, and emptying the chamber pots for the Bennet household. But there is just as much romance, heartbreak, and intrigue downstairs at Longbourn as there is upstairs. When a mysterious new footman arrives, the orderly realm of the servants' hall threatens to be completely, perhaps irrevocably, upended.

Jo Baker dares to take us beyond the drawing rooms of Jane Austen's classic--into the often overlooked domain of the stern housekeeper and the starry-eyed kitchen maid, into the gritty daily particulars faced by the lower classes in Regency England during the Napoleonic Wars--and, in doing so, creates a vivid, fascinating, fully realized world that is wholly her own. 


Longbourn

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Jennifer Chiaverini

In 1844, shy Missouri Belle Julia Dent met Lieutenant Ulysses S. Grant, a brilliant horseman and reluctant soldier. The two fell deeply in love, but four years passed before Julia's father permitted them to wed. The groom's abolitionist family refused to attend the ceremony.

Despite her new husband's objections, Julia kept as her slave another Julia, known as Jule. Since childhood they had been companions and confidantes; Julia was gifted with prophetic dreams, which Jule helped her interpret. Julia secretly taught Jule how to read, while Jule became her vision-impaired mistress's eyes to the world. But beneath the gathering clouds of war, the stark distinctions between mistress and slave inevitably strained and altered their tenuous friendship.

As Ulysses rose through the ranks of the Union army during the Civil War, he often summoned Julia and their four children to join him at military headquarters. The general's wife rarely failed to bring her favorite maid along, tearing Jule from her own beloved husband, whom she had secretly married in defiance of the law. Both women risked certain danger as they travelled to and from the field of war, but for Jule the hazards of travel also brought knowledge and opportunity.

Even as Julia Grant championed the Union cause and advocated for suffering women on both sides of the brutal conflict, she continued to hold Jule as a slave behind federal lines - until the signing of the Emancipation Proclamation inspired Jule to make a daring bid for freedom. Mrs. Grant and Madame Juleis the first novel to chronicle the singular relationship between these two remarkable women, bound by light and shadow.

Praise for Jennifer Chiaverini and her novels

'History - and its colourful characters - come alive.' USA Todayon Mrs. Lincoln's Dressmaker

'A must-read book . . . Chiaverini has a knack for finding fascinating, if unheralded, women in history - she favors the Civil War era - and shining a light on them with readable historical novels.' New York Poston The Spymistress

'The book will appeal to anyone who loves a novel filled with the appearance of numerous fictional accounts of and appearances by the figures who shaped America's history during the period of the Civil War.' Bookreporter.com on Mrs. Lincoln's Rival

'Jennifer Chiaverini imagines the First Lady's most private affairs through the eyes of an unlikely confidante.' Harper's Bazaaron Mrs. Lincoln's Dressmaker

'Jennifer Chiaverini's latest bestseller will thrill Civil War buffs and anyone who loves reading about American history and the contributions of women to the momentous events that formed this country.' Bookreporter.com on The Spymistress

'In addition to simply being fascinating stories, Jennifer Chiaverini's novels go a long way in capturing the texture of life for women, rich and poor, black and white, in those perilous years.' Milwaukee Journal Sentinelon Mrs. Lincoln's Rival

Mrs. Grant and Madame Jule

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Ted Dekker

A sweeping epic set in the harsh deserts of Arabia and ancient Palestine.


A war that rages between kingdoms on the earth and in the heart.


The harrowing journey of the woman at the center of it all.


Step back in time to the year of our Lord...A.D. 30.

The outcast daughter of one of the most powerful Bedouin sheikhs in Arabia, Maviah is called on to protect the very people who rejected her. When their enemies launch a sudden attack with devastating consequences, Maviah escapes with the help of two of her father's warriors--Saba who speaks more with is sword than his voice and Judah, a Jew who comes from a tribe that can read the stars. Their journey will be fraught with terrible danger. If they can survive the vast forbidding sands of a desert that is deadly to most, they will reach a brutal world subjugated by kings and emperors. There Maviah must secure an unlikely alliance with King Herod of the Jews.


But Maviah's path leads her unexpectedly to another man. An enigmatic teacher who speaks of a way in this life which offers greater power than any kingdom. His name is Yeshua, and his words turn everything known on its head. Though following him may present even greater danger, his may be the only way for Maviah to save her people--and herself.

A. D. 30

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John Irving

Heavy Hardcover (2 to 4 lbs)

Chronicles the life of a complex, abrasive woman born in the shadow of her siblings' deaths and her parents' adultery, who only finds love after motherhood and widowhood

A Widow for One Year

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Marla Heller

2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

New York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named "#1 Best Diet Overall" by US News & World Report, for eight years in a row!

The Dash diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the Dash (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost Dash dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report, this effective and easy program includes menu plans, recipes, shopping lists, and more. Everything you need to lose weight and get healthy!

With a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats, fish and poultry, nuts, beans and seeds, heart healthy fats, and whole grains, you will drop pounds and revolutionize your health, while eating foods you love. In just 2-weeks you'll experience:

 * Faster metabolism
 * Lower body fat
 * Improved strength and cardiovascular fitness
 * Plus lower cholesterol and blood pressure without medication, without counting calories!

As effective as the original DASH is for heart health, the program is now formulated for weight loss!

The Dash Diet Weight Loss Solution

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Hardcover (1 to 2 lbs)

Love & Respect

Molly Carmel

Divorce the Diets, Drop the Pounds, and Live Your Best Life

A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good.

The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with Sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role Sugar played in her own 20-year struggle with disordered eating. After reaching a peak weight of 325 pounds and trying every diet imaginable, Molly was finally able to dramatically transform her life--and find her happy weight-by breaking up with Sugar. Molly has since helped thousands of people overcome compulsive overeating, repetitive dieting, and Sugar addiction to reinvent their lives. Here, she shares her empowering 66-day blueprint for kicking Sugar to the curb - once and for all.

Molly explains how Sugar is not only bad for your health, it's also a substance with highly addictive potential - one that creates physical, neurological, and hormonal changes that often make moderation impossible. This is the first book to address the emotional, spiritual, chemical, and physical components of this toxic relationship and help guide you through the steps to create a new and lasting relationship with food...and with yourself.

Breaking Up with Sugar includes step-by-step meal plans to take the guesswork out of going Sugar-free, as well as seven key self-affirming vows you can rely on to help end the overeating and dieting cycle and release unhealthy weight. With empathy, honesty, and humor as your trusted coach and friend, Molly gives you essential tools to navigate this new way of eating when life gets "life-y" or times get tough. Her sustainable roadmap will put you on the path to true freedom.

Breaking up with Sugar

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Caroline Dooner

Eating Should Be Easy

“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power DIETING DOESN’T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us. Why can’t we stick to our simple plan of grapefruit and tuna fish??? Why are we so hungry? What is wrong with us??? We berate ourselves for being lazy and weak, double down on our belief that losing weight is the key to our everlasting happiness, and resolve to do better tomorrow. But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So fuck eating like that. In The F*ck It Diet, Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a counterintuitively simple path to healing their physical, emotional, and mental relationship with food. What’s the secret anti-diet? Eat. Whatever you want. Honor your appetite and listen to your hunger. Trust that your body knows what it is doing. Oh, and don’t forget to rest, breathe, and be kind to yourself while you’re at it. Once you get yourself out of survival mode, it will become easier and easier to eat what your body really needs—a healthier relationship with food ultimately leads to a healthier you. An ex-yo-yo dieter herself, Dooner knows how terrifying it can be to break free of the vicious cycle, but with her signature sharp humor and compassion, she shows readers that a sustainable, easy relationship with food is possible. Irreverent and empowering, The F*ck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body. It’s time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let’s Eat.

The F*ck It Diet

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Vera Tarman

Recovery from Food Addiction

Drawing on her experience in addictions treatment, and many personal stories of recovery, Dr. Vera Tarman offers practical advice for people struggling with problems of overeating, binge eating, anorexia, and bulimia. Food Junkies, now in its second edition, is a friendly and informative guide on the road to food serenity.

Food Junkies

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John Bevere

The Promise of Protection under His Authority





To walk in true spiritual authority, a believer must be submitted to God's sovereign authority. In this book, best-selling author John Bevere shows readers how submission to this divine order grants the Kingdom's provision and protection, in this Christian classic approaching 500K copies sold.

This well-loved writer effectively uses his personal mistakes to illustrate riveting truths about repentance and forgiveness. As he focuses on the true authority of God, he is careful to explain by example the important difference between "submission" and "obedience."

The same struggle with divine authority is also represented through the lives of John the Baptist, the Apostle Paul, and other biblical figures. An especially helpful book for Christians who want to develop a serious pursuit of God.

Under Cover

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Beth Moore

90 Days with a Heart Like His

Best-selling author Beth Moore has an undeniable gift for insightful Bible character studies. Millions have been drawn to her inspired lessons, and the media has called her "America's Bible teacher." The PERSONAL REFLECTIONS series reintroduces Beth's most-loved books, expanding them into 90-day experiences that include most of the text from her original work, thoughtful questions, and journal space to guide readers through this special time of study.

David is the multi-functional new presentation of Moore's classic A Heart Like His. More than ever, these intimate reflections on "the man after God's own heart" will help readers to better serve God by understanding their own special place in His heart.

David

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Terri Blackstock

60 Days to Craving God, Not Food

Provides sixty inspirational entries to encourage a weight-loss journey, focusing on attaining the desire to improve one's life beyond weight loss and nutritional lifestyle into spiritual happiness and acceptance.

Made to Crave Devotional

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Elizabeth Somer

The Complete Guide to Eating Well and Feeling Your Best

Dispells myths and presents scientific facts linking what we eat to how we feel, including the latest findings connecting nutrition to various disorders and offering practical dietary advice for men and women.

Food and Mood

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Brené Brown

How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Look for Brené Brown’s new podcast, Dare to Lead, as well as her ongoing podcast Unlocking Us! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post

Rising Strong

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Stephen P. Kiernan

A tale beautifully, wisely, and masterfully told.” — Paula McLain, author of The Paris Wife and Circling the Sun From the multiple-award-winning, critically acclaimed author of The Hummingbird and The Curiosity comes a dazzling novel of World War II—a shimmering tale of courage, determination, optimism, and the resilience of the human spirit, set in a small Normandy village on the eve of D-Day. On June 5, 1944, as dawn rises over a small town on the Normandy coast of France, Emmanuelle is making the bread that has sustained her fellow villagers in the dark days since the Germans invaded her country. Only twenty-two, Emma learned to bake at the side of a master, Ezra Kuchen, the village baker since before she was born. Apprenticed to Ezra at thirteen, Emma watched with shame and anger as her kind mentor was forced to wear the six-pointed yellow star on his clothing. She was likewise powerless to help when they pulled Ezra from his shop at gunpoint, the first of many villagers stolen away and never seen again. In the years that her sleepy coastal village has suffered under the enemy, Emma has silently, stealthily fought back. Each day, she receives an extra ration of flour to bake a dozen baguettes for the occupying troops. And each day, she mixes that precious flour with ground straw to create enough dough for two extra loaves—contraband bread she shares with the hungry villagers. Under the cold, watchful eyes of armed soldiers, she builds a clandestine network of barter and trade that she and the villagers use to thwart their occupiers. But her gift to the village is more than these few crusty loaves. Emma gives the people a taste of hope—the faith that one day the Allies will arrive to save them.

The Baker's Secret

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Stacy’s Bookmine

Browse by categories

Valerie Goldstein; Samantha Cassetty

Sugar Shock

Lysa TerKeurst

Made to Crave

William P. Young

The Shack

Jojo Moyes

Me Before You

Jeannette Walls

The Glass Castle

Jeannette Walls

The Silver Star

Kate Morton

The Forgotten Garden

Francine Rivers

Bridge to Haven

Helen Simonson

The Summer Before the War

Jo Baker

Longbourn

Jennifer Chiaverini

Mrs. Grant and Madame Jule

Ted Dekker

A. D. 30

John Irving

A Widow for One Year

Marla Heller

The Dash Diet Weight Loss Solution

Dr. Emerson Eggerichs

Love & Respect

Molly Carmel

Breaking up with Sugar

Caroline Dooner

The F*ck It Diet

Vera Tarman

Food Junkies

John Bevere

Under Cover

Beth Moore

David

Lysa TerKeurst; Terri Blackstock

Made to Crave Devotional

Elizabeth Somer

Food and Mood

Brené Brown

Rising Strong

Stephen P. Kiernan

The Baker's Secret

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