Heidi Smith

Heavy Hardcover (2 to 4 lbs)

Utah

A Flower Essence Guide to Cosmic Balance

“Flowers represent a branch of plant medicine that is specifically concerned with our consciousness and evolution. To connect with their essence catalyzes the blossoming of our own healing and spiritual journeys.” —Heidi Smith From lavender’s ability to soothe frazzled nerves to rose’s charms in healing the heart, flowers don’t just delight the senses—they have a secret history as doorways to transformation. With The Bloom Book, Heidi Smith offers a holistic and comprehensive guide for working with flower essences—the vibrational signatures of our botanical allies—to bring about healing, awakening, and deep change. A psychosomatic therapist, flower essence practitioner, registered herbalist, and long-time student of ancient wisdom traditions, Smith seamlessly integrates the healing power of flower essences with vibrational medicine and the rise of the divine feminine. The result is a cosmic doctrine of healing that empowers readers to align with their highest selves and help to bring about planetary transformation. Highlights include: - An intuitive approach to working with flower essences for balance and optimal health - Detailed instructions for making, selecting, and formulating flower essences - Rituals, recipes, and case studies for protection, grounding, dreamwork, grief, love, and more - Complementary applications of vibrational healing—including breath work, moon cycles, colors, chakras, and sacred symbols - Working with trauma and systemic oppression—how flower essences can support multi-general, intersectional healing - Reconnecting with nature, the divine feminine, and your true self through the healing power of flowers Filled with gorgeous illustrations by artist Chelsea Granger, The Bloom Book is both an information-rich resource and interactive guidebook for anyone who wants to awaken their most vibrant, balanced, and empowered self through the healing power of flower essences.

The Bloom Book

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Flowers and their essences for therapeutic use: written by a therapist 

Flowers and their essences for therapeutic use! Written by a therapist 

Danielle LaPorte

Paperback (1 to 2 lbs)

Relax Your Mind. Connect with the Divine

A deep journaling tool for becoming less reactive, and more responsive and open to love In her highly anticipated new book, How to Be Loving, Danielle LaPorte teaches that "resiliency is our capacity to respond from the heart--it has everything to do with love and inclusiveness, and nothing to do with getting tougher. Resilience is a foil to the ego's way of dividing everything into 'right or wrong.'" This journal is a resilience tool. Yearly vision quests are great, but regular reflection keeps us close to our life force--and to each other. And the more often we reflect on what's meaningful in our life, the more light we will find to steer by. Every passage in this journal feels like a portal to your inner knowing. Reflection prompts take the individual on a journey from seeing themselves as "separate" to recognizing that we're each part of the Divine Plan. The experience is punctuated by micro teachings on the virtues of Loving Kindness, Compassion, Forgiving, Wisdom, and Radiance. How to Be Loving: The Journal is a process of "un-selfing," as Danielle calls it, to realize that we're connected to an infinitely creative, loving source. Tear-out mini posters are a beautiful feature. This book companion helps us train to keep responding from the heart so that we can, as this bestselling author puts it, "adapt to what shows up, meet all situations with inclusive love, and proceed from there. And that's resiliency."

How to Be Loving: the Journal

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Nataly Kogan

Light Hardcover (1 lb or less)

Break Free from Daily Burnout, Struggle Less, and Thrive More in Work and Life

Stop struggling and start living your best life--with the inspiring, proven program that's transformed over a million people.

We are all experiencing unprecedented levels of stress and burnout. Exhaustion is at an all-time high. Leaders are depleted, employees are burning out at an alarming rate, and parents met their breaking point long ago. We are struggling and in desperate need of a new path forward.

In The Awesome Human Project, Nataly Kogan, emotional fitness and leadership expert and author of Happier Now, shows us the way. She makes the compelling case that while challenge in life is constant, struggle is optional. Here, she shares an accessible, super-practical, and unboring guide for reducing daily struggle and burnout--so you can live, work, and lead with more energy, joy, and meaning, even during difficult times.

Nataly wrote The Awesome Human Project in response to her own journey. A refugee who achieved tremendous success, she had come to see struggle as a way of life. But her burnout taught her a powerful lesson: you can't give what you don't have. She writes, "Strengthening your emotional fitness is an essential investment in your success and leadership, and an act of love to everyone you care about."

Filled with simple, science-backed practices and Nataly's contagious energy, The Awesome Human Project will teach you how to strengthen your emotional fitness skills, create a more supportive relationship with yourself as well as your thoughts and emotions, reduce self-doubt, and cultivate more honest and meaningful connections with others.

The Awesome Human Project is a book that you do--not just a book that you read. It includes:

* Nataly's proven, science-backed, five-week program to boost your emotional fitness
* Bite-sized neuroscience lessons so that you can learn to be the boss of your brain
* What awesome leaders do differently and why it matters
* Ways to get rid of guilt around self-care for good
* An "SOS" section to get you unstuck right now
* Nataly's wildly popular "Notes to Self," with inspiration to support your progress
* Awesome Human Awards!

There is an Awesome Human within every single one of us. The Awesome Human Project is the essential guidebook to help you embrace your Awesome Human and become the best version of yourself--with courage and compassion.

The Awesome Human Project

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Sah D'Simone

Light Paperback (1 lb or less)

8 Radical Steps to Activate Your Innate Superpowers

Spiritually Sassy

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Faith Hunter

Wisdom, Meditations, and Yoga to Elevate Your Soul

Spiritually Fly

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Audrey Bouquet

Hardcover (1 to 2 lbs)

A Playful Primer to Learn about Your Feelings

Little Cat Hide-And-Seek Emotions

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Little Cat Hide-And-Seek Emotionso

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Heidi Smith

The Bloom Book

Heidi Smith

The Bloom Book

Heidi Smith

The Bloom Book

Danielle LaPorte

How to Be Loving: the Journal

Danielle LaPorte

How to Be Loving: the Journal

Danielle LaPorte

How to Be Loving: the Journal

Danielle LaPorte

How to Be Loving: the Journal

Nataly Kogan

The Awesome Human Project

Nataly Kogan

The Awesome Human Project

Nataly Kogan

The Awesome Human Project

Nataly Kogan

The Awesome Human Project

Nataly Kogan

The Awesome Human Project

Sah D'Simone

Spiritually Sassy

Sah D'Simone

Spiritually Sassy

Sah D'Simone

Spiritually Sassy

Sah D'Simone

Spiritually Sassy

Faith Hunter

Spiritually Fly

Faith Hunter

Spiritually Fly

Faith Hunter

Spiritually Fly

Faith Hunter

Spiritually Fly

Faith Hunter

Spiritually Fly

Audrey Bouquet

Little Cat Hide-And-Seek Emotions

Audrey Bouquet

Little Cat Hide-And-Seek Emotions

Audrey Bouquet

Little Cat Hide-And-Seek Emotionso

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