Jason Fung

Nina Teicholz

Paperback (1 to 2 lbs)

Ohio

Prevent and Reverse Type 2 Diabetes Naturally

Writing with clear, persuasive language, Dr. Jason Fung explains the only way to treat type 2 diabetes effectively is proper dieting and intermittent fasting - not medication. Dr. Fung proposes a new, evidence-based way to break the cycle of high blood glucose and increased insulin resistance. Drawing from the latest in medical research, he outlines the impact of diet and lifestyle in type 2 diabetes and offers simple, easy-to-follow advice for preventing and reversing its course, complete with helpful charts and illustrations. Residence: Toronto, ON.

The Diabetes Code

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S. Truett Cathy

Hardcover (1 to 2 lbs)

Inspire More People - Doing Business the Chick-Fil-A Way

Put two cows on a billboard with a bucket of paint and a brush, and they'll create some unexpected opportunities. In 1995 we gave the cows responsibility for taking the message of Chick-fil-A to the public. Five years after they painted their first billboard, Chick-fil-A had doubled our sales volume, achieving annual sales of more than $1 billion. The lesson from the cows is the lesson of my life: take advantage of unexpected opportunities.

Eat Mor Chikin

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Dan Harris

Light Paperback (1 lb or less)

How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Winner of the 2014 Living Now Book Award for Inspirational Memoir After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Eventually Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

10% Happier

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Kristen McAlister

Pamela Wasley

Insider Secrets from Successful Interim Executives and Independent Consultants

No longer does an executive need to work for the same company year after year. Nor does a CEO need to spend months looking for the perfect executive candidate. There is a dramatic shift from needing to own an executive s expertise for a number of years to simply leasing expertise on an as-needed basis. How I Fired My Boss and Made More Money provides an insider view of how top-level executives are enjoying long and accomplished careers as interim executives and independent consultants.

How I Fired My Boss and Made More Money

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How Our Cities Are Increasing Inequality, Deepening Segregation, and Failing the Middle Class-And What We Can Do about It

In recent years, the young, educated, and affluent have surged back into cities, reversing decades of suburban flight and urban decline. And yet all is not well, Richard Florida argues in The New Urban Crisis. Florida, one of the first scholars to anticipate this back-to-the-city movement in his groundbreaking The Rise of the Creative Class, demonstrates how the same forces that power the growth of the world's superstar cities also generate their vexing challenges: gentrification, unaffordability, segregation, and inequality. Meanwhile, many more cities still stagnate, and middle-class neighborhoods everywhere are disappearing. Our winner-take-all cities are just one manifestation of a profound crisis in today's urbanized knowledge economy.

A bracingly original work of research and analysis, The New Urban Crisis offers a compelling diagnosis of our economic ills and a bold prescription for more inclusive cities capable of ensuring growth and prosperity for all.

The New Urban Crisis

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Renae Scott

Renae Scott

@renae288121

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Jason Fung; Nina Teicholz

The Diabetes Code

S. Truett Cathy

Eat Mor Chikin

Dan Harris

10% Happier

Kristen McAlister; Pamela Wasley

How I Fired My Boss and Made More Money

Richard Florida

The New Urban Crisis

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Jason Fung; Nina Teicholz

The Diabetes Code

S. Truett Cathy

Eat Mor Chikin

Dan Harris

10% Happier

Kristen McAlister; Pamela Wasley

How I Fired My Boss and Made More Money

Richard Florida

The New Urban Crisis

Get The App