Craig Cabell

Hardcover (1 to 2 lbs)

California

The Image Shattered

In order to shatter the image of the Kray brothers, one must first strip away their celebrity status and take a look inside the sharp suits to expose the true characteristics of London's most notorious gangsters. Since 1995, the journalist Craig Cabell has been researching the lives of the Kray twins, Ronnie and Reggie.

The Kray Brothers

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Charles Richardson

Bob Long

My Manor

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Reg Kray

Writing first page showing birth and death dates of Ron and Reg

Light Hardcover (1 lb or less)

This is Reg Kray's autobiography, he describes his East end childhood and at the centre of it Reggie's and Ronnie's great love for their mother, Violet, describing how he and his brothers' skill in the boxing ring developed into their being a formidable street fighting team.

Born Fighter

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Charlie Kray

Colin Fry

Heavy Paperback (2 to 4 lbs)

This is the last great story of the Krays, the infamous UK crime organization led by three brothers. Now, the oldest, Charlie Kray, reveals the the truth about a transatlantic criminal empire.

Doing the Business

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Robin McGibbon

Paperback (1 to 2 lbs)

An updated edition of the bestselling autobiography of Charlie Kray, elder brother of the Kray twins, Ronnie and Reggie, who are brought to the screen this autumn in a major motion picture.

Me and My Brothers

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John Pearson

Light Paperback (1 lb or less)

"Reggie and Ronnie Kray ruled London's 1960s gangland with a ruthlessness and viciousness that shocks, even today. Building an empire of organised crime on a scale never done before or since, the brothers swindled, extorted, terrorised and brutally murdered. In this classic account john Pearson explores the strange relationship that bound the twins together, and charts their gruesome career to their eventual downfall and imprisonment for life."--Back cover.

The Profession of Violence

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Patrick Robinson

The Untold Story of the Navy Seals Who Captured the "Butcher of Fallujah" - And the Shameful Ordeal They Later Endured

The co-author of Lone Survivor presents a dramatic, behind-the-scenes account of the capture of the "Butcher of Fallujah" by three Navy SEALs, tracing their subsequent endurance of prisoner abuse charges and their long efforts to clear their names.

Honor and Betrayal

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Tom Clavin

Wyatt Earp, Bat Masterson, and the Wickedest Town in the American West

Now in paperback, the New York Times bestselling story of the taming of the Wild West, set in Dodge City, the most depraved and criminal town in the nation.

The instant New York Times bestseller!

Dodge City, Kansas, is a place of legend. The town that started as a small military site exploded with the coming of the railroad, cattle drives, eager miners, settlers, and various entrepreneurs passing through to populate the expanding West. Before long, Dodge City's streets were lined with saloons and brothels and its populace was thick with gunmen, horse thieves, and desperadoes of every sort. By the 1870s, Dodge City was known as the most violent and turbulent town in the West.

Enter Wyatt Earp and Bat Masterson. Young and largely self-trained men, the lawmen led the effort that established frontier justice and the rule of law in the American West, and did it in the wickedest place in the United States. When they moved on, Wyatt to Tombstone and Bat to Colorado, a tamed Dodge was left in the hands of Jim Masterson. But before long Wyatt and Bat, each having had a lawman brother killed, returned to that threatened western Kansas town to team up to restore order again in what became known as the Dodge City War before riding off into the sunset.

#1 New York Times bestselling author Tom Clavin's Dodge City tells the true story of their friendship, romances, gunfights, and adventures, along with the remarkable cast of characters they encountered along the way (including Wild Bill Hickock, Jesse James, Doc Holliday, Buffalo Bill Cody, John Wesley Hardin, Billy the Kid, and Theodore Roosevelt) that has gone largely untold--lost in the haze of Hollywood films and western fiction, until now.

Dodge City

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Terry Coleman

In this mesmerizing book, acclaimed biographer Terry Coleman draws for the first time on the vast archive of Olivier's private papers and correspondence, and those of his family, finally uncovering the history and the private self that Olivier worked so masterfully all his life to obscure.

Olivier

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Linda Bonvie

Bill Bonvie

James S. Turner

The 13 Most Harmful Food Additives in Your Diet?and How to Avoid Them

Recognize, identify, and eliminate the most harmful ingredients from your diet you never knew you consumed every day! These days, the food on our tables is a far cry from what our grandparents ate. While it may look and taste the same and is often marketed under familiar brand names, our food has slowly but surely morphed into something entirely different—and a lot less benign. Ever wondered how bread manages to stay “fresh” on store shelves for so long? How do brightly colored cereals get those vibrant hues? Are artificial sweeteners really a healthy substitute for sugar? Whether you’re an experienced label reader or just starting to question what’s on your plate, Badditives! helps you cut through the fog of information overload. With current, updated research, Badditives! identifies thirteen of the most worrisome ingredients you might be eating and drinking every day. Learn about: • The commonly used flavor enhancers you should avoid at all costs • Two synthetic sweeteners that are wreaking havoc on the health of Americans in ways ordinary sugar does not • Artificial colors and preservatives in your child’s diet and how they have been linked directly to ADHD • The “hidden” ingredients in most processed foods that were declared safe to consume without ever really being researched • The hazardous industrial waste product that’s in your food and beverages • The toxic metal found in processed foods that has been linked to Alzheimer’s • The invisible meat and seafood ingredient that’s more dangerous than “Pink Slime” In a toxic world, educate yourself, change what you and your family eat, and avoid these poisons that are the known causes of our most prevalent health problems.

Badditives!

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Joel Fuhrman

Heavy Hardcover (2 to 4 lbs)

131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

Discover What Millions of People Have Already Experienced-- Dr. Fuhrman’s Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what’s healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that’s good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before.

Eat to Live Quick and Easy Cookbook

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Eat to Live Cookbook

Mehmet C. Oz

The Revolutionary Formula for Fast and Sustained Weight Loss

A weight-loss plan for patients whose lives depend on losing weight introduces the idea of nutrient density as a means of reducing food cravings and the consumption of high-calorie foods.

Eat to Live

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Cathy Mitchell

Amy Hunter

Dump Dinners

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Josh Axe

Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome. Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis. To keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. This condition is known as leaky gut syndrome. In Eat Dirt, Dr. Josh Axe explains that what we regard as modern “improvements” to our food supply—including refrigeration, sanitation, and modified grains—have damaged our intestinal health. In fact, the same organisms in soil that allow plants and animals to flourish are the ones we need for gut health. In Eat Dirt, Dr. Axe explains that it’s essential to get a little “dirty” in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil. Because leaky gut manifests differently in every individual, Dr. Axe also identifies the five main “gut types” and offers customizable plans—including diet, supplement, and lifestyle recommendations—to dramatically improve gut health in just thirty days. With a simple diet plan, recipes, and practical advice, Eat Dirt will help readers restore gut health and eliminate leaky gut for good.

Eat Dirt

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Marco Borges

Beyoncé

Dean Ornish

The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life

With a Foreword by Beyonce, and an Introduction by Dr. Dean Ornish A groundbreaking vegan program designed to transform your mental, emotional, and physical health in just 22 days. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolutionis a plant-based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today's most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan, and Shakira have all turned to him for his expertise. Now, for the first time, he unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you'll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive lifehelping you to live the life you want, not just the one you have.

The 22-Day Revolution

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How to Live for Life

Eat as much as you want, whenever you want. Welcome to the end of dieting. We're fatter, sicker, and hungrier than ever, and the billion-dollar diet industry—with its trendy weight-loss protocols and eat-this-notthat ratios of fat, carbs, and protein—offers only temporary short-term solutions at the expense of our permanent long-term health. As a result, we're trapped in a cycle of food addiction, toxic hunger, and overeating. In The End of Dieting, Joel Fuhrman, M.D., a board-certified doctor and the New York Times bestselling author of Eat to Live and The End of Diabetes, shows us how to break free from this vicious cycle once and for all. Dr. Fuhrman lays out in full all the dietary and nutritional advice necessary to eat our way to a healthier and happier life. At the center of his revolutionary plan is his trademark health formula: Health = Nutrients/Calories. Foods high in nutrient density, according to Dr. Fuhrman, are more satisfying than foods high in calories. They eliminate our cravings for fat, sweets, and carbs. The more nutrient-dense food we consume, the more our bodies can function as the self-healing machines they're designed to be. Weight drops, diseases reverse course and disappear, and our lives become longer and healthier. The End of Dieting is the book we have been waiting for—a proven, effective, and sustainable approach to eating that lets us prevent and reverse disease, lose weight, and reclaim our right to excellent health.

The End of Dieting

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Caroline Leaf

A Neuroscientific Approach to a Sharper Mind and Healthier Life

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.

Think and Eat Yourself Smart

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Mark Hyman

The Simple Plan for Automatic Weight Loss

Presents an eight-week plan for weight loss that can be tailored to individual needs, examines common myths that thwart weight loss, and includes recipes that aid in detoxifying and balancing the metabolism.

Ultra-Metabolism

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Gary J. Byrne

A White House Secret Service Officer Discloses His Firsthand Experience with Hillary, Bill, and How They Operate

In this runaway #1 New York Times bestseller, former secret service officer Gary Byrne, who was posted directly outside President Clinton's oval office, reveals what he observed of Hillary Clinton's character and the culture inside the White House while protecting the First Family in CRISIS OF CHARACTER, the most anticipated book of the 2016 election.

Crisis of Character

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Mick Brown

The Rise and Fall of Phil Spector

Tearing Down the Wall of Sound is a remarkable book about, among other things, fame, obsession, genius, money and madness. It paints the fullest picture yet of a man who, whether creating some of the greatest pop music of all time, or destroying the lives of those closest to him, seems to have existed in a continuous state of mental agitation. The Phil Spector story still awaits its ending. In the meantime, this is the definitive study of the man, and the myth that engulfed him. --Sean O'Hagan, The Observer (U.K.)
With a number-one hit at age eighteen, a millionaire with his own label by twenty-two, and proclaimed by Tom Wolfe The First Tycoon of Teen, Phil Spector owned pop culture, his roster as a producer including the Ronettes, the Righteous Brothers, Ike and Tina Turner, the Beatles, then John Lennon and George Harrison, as well as Leonard Cohen and the Ramones. But in the spring of 2007, he stands trial for murder.
A spectacularly troubled genius, Spector created with the Wall of Sound music never heard before, from Be My Baby and You've Lost That Lovin' Feelin' to Imagine and My Sweet Lord. He suffered poorly the quantum shifts in rock and roll--not to mention the loss of his friends Lenny Bruce and John Lennon--growing ever more reclusive and abusive. By the turn of this century, however, he was not only sober but also attracted to new bands who knew his reputation, good and bad, all too well. Then, in February 2003, he leapt back into the headlines when Lana Clarkson, an actress, was found dead by gunshot in his Los Angeles mansion.
Only weeks before, Spector had granted Mick Brown the first major interview he'd given in twenty-five years--the seed for this definitive, mesmerizing biography of a man who first became a king, then something else altogether.

Tearing down the Wall of Sound

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Larry Kane

A quarter of a century after his death, the questions remain: what was John Lennon really like, what drove him to the heights of creativity and the depths of despair, and why do his music and message still resonate for millions around the world? Now acclaimed broadcast journalist and author Larry Kane uncovers the mysteries of Lennon's life and implodes the myths surrounding it. Kane definitely has the right credentials for the job. He was the only American reporter to travel in the Beatles' official entourage to every stop on their history-making first American tours, and he stayed in touch with Lennon until an assassin ended the former Beatles' life in 1980.Lennon Revealed is filled with revelations about John Lennon's path from public glory to personal crisis, and ultimately to his inspiring rebirth and the triumph of his spirit. Drawing on extensive personal accounts and extraordinary new interviews with more than 100 confidants-most notably, Yoko Ono-Kane presents stunning revelations and brings the reader closer than ever to the man who, in life and in death, has had an incalculable impact on humanity. Includes an exclusive DVD featuring the final interview with Lennon and Paul McCartney, conducted by Larry Kane.

Lennon Revealed

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The book is in very good condition except for a small section in the center where the red light gren light pages have come loose. See photo

The Healthiest Diet on the planet

The McDougall quick and easy cookbook

Pennywise

Browse by categories

Craig Cabell

The Kray Brothers

Charles Richardson; Bob Long

My Manor

Reg Kray

Born Fighter

Charlie Kray; Colin Fry

Doing the Business

Charlie Kray; Robin McGibbon

Me and My Brothers

John Pearson

The Profession of Violence

Patrick Robinson

Honor and Betrayal

Tom Clavin

Dodge City

Terry Coleman

Olivier

Linda Bonvie; Bill Bonvie; James S. Turner

Badditives!

Joel Fuhrman

Eat to Live Quick and Easy Cookbook

Joel Fuhrman, M.D.

Eat to Live Cookbook

Joel Fuhrman; Mehmet C. Oz

Eat to Live

Cathy Mitchell; Amy Hunter

Dump Dinners

Josh Axe

Eat Dirt

Marco Borges; Beyoncé; Dean Ornish

The 22-Day Revolution

Joel Fuhrman

The End of Dieting

Caroline Leaf

Think and Eat Yourself Smart

Mark Hyman

Ultra-Metabolism

Gary J. Byrne

Crisis of Character

Mick Brown

Tearing down the Wall of Sound

Larry Kane

Lennon Revealed

John McDougall M.D.

The Healthiest Diet on the planet

John McDougall, M.D.

The McDougall quick and easy cookbook

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