Camilla V. Saulsbury

Light Paperback (1 lb or less)

Fantastic fried taste and texture with less oil -- an air fryer can brown foods with up to 80 percent less fat.

175 Best Air Fryer Recipes

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Laurel Randolph

Easy Recipes for Fast and Healthy Meals

With [this book], you'll explore an inspiring variety of healthy, easy-to-make pressure cooker recipes-- from savory breakfasts to hearty stews to decadent desserts, and more. Packed with nutritious, family-friendly pressure cooker recipes-- plus vegetarian, gluten-free, and Paleo-friendly options-- [this book] is your go-to guide for fuss-free, all-in-one cooking.

The Instant Pot Electric Pressure Cooker Cookbook

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Publications International Ltd. Staff

Heavy Hardcover (2 to 4 lbs)

Authorized by Instant Pot

Whether you're new to the Instant Pot or already a devoted fan, you'll find lots to love in this compact book. More than 115 fabulous recipes that make everyday cooking simple, fast--and fun! Chapters include: Soups, Chicken & Turkey, Beef, Pork & Lamb, Seafood, Vegetables & Sides, Grains & Beans, and Sweets. A helpful introduction which explains the basics of Instant Pot cooking along with practical tips, tricks, do's and don'ts. Pressure cooking time charts for common ingredients (meat, poultry, seafood, beans, grains, and vegetables). Includes a photograph of every recipe! Hardcover 256 pages

Instant Pot Cookbook

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Ivy Manning

100 Irresistible Recipes Made Easier Than Ever

100 easy recipes for Italian favorites made in an Instant Pot, authorized by Instant Pot

Instant Pot Italian

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Jason Fung

Light Hardcover (1 lb or less)

Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health

New York Times bestselling author Dr. Jason Fung helped thousands of people lose weight with his groundbreaking book The Obesity Code.

Now, he offers the ultimate companion cookbook, filled with zero carb recipes and intermittent fasting plans to help readers lose weight, manage type 2 diabetes, and increase longevity, all while eating delicious food.

In his original bestseller The Obesity Code, Dr. Jason Fung showed us that everything about our metabolism, including our weight, depends upon on our hormones. He showed us that the hormone insulin triggers our bodies to store calories as fat, and that once we understand weight gain as a result of excess insulin and homonal imbalance in our body, we can begin to treat it by looking at what's on our plate.

Enter The Obesity Code Cookbook, a collection of mouthwatering recipes for your journey to lower insulin, lose weight for good, and reverse and prevent type 2 diabetes. More than a recipe book, it comes with bonus material including:

 * A guide to stocking your pantry with the right foods (and ditching the wrong foods);
 * Fung's easy-to-understand explainers on how weight gain and weight loss really work;
 * intermittent fasting FAQs and best practices;
 * and meal plans for 16-hour, 24-hour, and 36-hour fasts.

In other words, The Obesity Code Cookbook will not only show you what to eat, but also when to eat it--and why.

But eating this way doesn't have to bland. The Obesity Code Cookbook's many delicious comfort foods include:

 * Hearty breakfasts like the Everyday Omelette and Coconut Pancakes;
 * Flavorful vegetable mains like Roasted Cauliflower with Turmeric and Tahini and spicy Thai Vegetable Curry
 * Scrumptious seafood such as Scallops with Prosciutto and Chili Garlic Shrimp
 * Meat-forward mains such as Gruyere Meat Loaf, Pork Belly with Star Anise, Roast Chicken Thighs with Lemon and Tea-Braised Duck with Fennel

And don't forget about desserts and snacks: Nut Bars with Chocolate Drizzle, Almond Fig Cake, and Walnut Power Balls are just a few of the delights you'll enjoy while eating your way to a healthier, better you.  

Praise for Dr. Jason Fung:

"The doctor who invented intermittent fasting."--The Daily Mail

"Dr. Jason Fung's explanation of insulin resistance and the accompanying insulin model of obesity is original, brilliant and game changing."
--Zoë Harcombe, Obesity researcher, author of The Harcrombe Diet

Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Dr. Fung's actionable advice then we would be able to start reversing the obesity epidemic tomorrow."
--Sam Feltham, USA Today World Fitness Elite Trainer of the Year 

The Obesity Code Cookbook

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Bruce Weinstein

Mark Scarbrough

More Than 350 Recipes and Strategies: the Only Book You Need for Every Model of Instant Pot

This complete and AUTHORIZED guide to your Instant Pot has more than 350 recipes for breakfasts, lunches, dinners, snacks, and even desserts--for every size and model of Instant Pot, including the Instant Pot MAX. More than five million people worldwide use Instant Pots to get food onto their table fast. But only The Instant Pot Bible has everything you need to revolutionize the way you cook with your favorite machine. Every one of the 350+ recipes gives ingredients and timings for all sizes and models of Instant Pot, including the Instant Pot MAX, which cooks even more quickly. And you get exciting new recipes that utilize the MAX's unique Sous Vide setting. The Instant Pot Bible is the most comprehensive Instant Pot book ever published, with recipes for everything from hearty breakfasts to healthy sides, from centerpiece stews and roasts to decadent desserts. Bestselling authors and pressure-cooking experts Bruce Weinstein and Mark Scarbrough offer customized directions and timings for perfect results every time. And many recipes can also use the slow-cook setting to let the machine cook while you do other things. These innovative "road map" recipes for classics such as vegetable soups, chilis, pasta casseroles, oatmeal, and more let you customize flavors and ingredients to make each of your family members' favorites. Need dinner in an instant? No problem-more than 175 recipes come together in just a few minutes or just a few steps. Not to mention vegan and vegetarian, keto-friendly, and gluten-free options galore. You'll find: Buffalo Chicken Soup Turkey Chili Verde Classic Mac and Cheese Dan Dan Noodles Thai-Inspired Pulled Chicken Breasts Smoky Chickpeas and Potato Curry Sous Vide Strip Steaks with Chives and Garlic Poached Salmon with Horseradish Sauce Teriyaki-Style Braised Flank Steak Red Beans and Rice No-Drain Mashed Potatoes Classic Cheesecake And many more... The Instant Pot changed the way you cook. The Instant Pot Bible helps you make the most of it.

The Instant Pot Bible

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175 Best Air Fryer Recipes

Laurel Randolph

The Instant Pot Electric Pressure Cooker Cookbook

Publications International Ltd. Staff

Instant Pot Cookbook

Ivy Manning; Ivy Manning

Instant Pot Italian

Jason Fung

The Obesity Code Cookbook

Bruce Weinstein; Mark Scarbrough

The Instant Pot Bible

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175 Best Air Fryer Recipes

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The Instant Pot Electric Pressure Cooker Cookbook

Publications International Ltd. Staff

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Jason Fung

The Obesity Code Cookbook

Bruce Weinstein; Mark Scarbrough

The Instant Pot Bible

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