Adam Bornstein

Heavy Paperback (2 to 4 lbs)

Connecticut

Sculpt a Lean, Sexy Stomach in Just 4 Weeks!

The essential diet and fitness guide to lean, sexy abs-including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body.

Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area-and it is often the toughest final pounds to lose. Not anymore!

Whether readers' eating habits have been affected by stress, their bodies have changed with age, or they're constantly doing crunches without results, it's time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 4 weeks-and keep it off, forever. The Women's Health Big Book of Abs special features include:

- A delicious, easy-to-follow diet that includes satisfying carbs!
- A special section on the best pre- and post-pregnancy workouts
- Hundreds of tips on how to reveal a lean, flat belly and bikini-worthy body!

Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Men's Health Big Book of Abs and The Women's Health Big Book of Abs by Adam Bornstein and the Editors of Women's Health is the ultimate guide to a leaner, fitter, sexier body-starting with your core.

The Women's Health Big Book of Abs

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Jodi Picoult

Light Paperback (1 lb or less)

A Novel

A popular novel about a girl suing her parents because they want her to donate a kidney to her sister was named by the American Library Association as one of the top 10 books banned in 2009, with the novel being pulled from the shelves for a host of reasons, including homosexuality, sexually explicit material, religious viewpoint, drugs and suicide. Reprint. A best-selling book.

My Sister's Keeper

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Paperback (1 to 2 lbs)

Self-Advocacy and Disclosure for People on the Autism Spectrum

Helps people with autism to effectively self-advocate in their pursuit of independent, productive, and fulfilling lives. This book speaks about the twin issues of self-advocacy and disclosure for people with autism.

Ask and Tell

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nicole

nicole

@nicole794350

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Adam Bornstein

The Women's Health Big Book of Abs

Jodi Picoult

My Sister's Keeper

Temple Grandin (Foreword by); Stephen M. Shore (Editor)

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Adam Bornstein

The Women's Health Big Book of Abs

Jodi Picoult

My Sister's Keeper

Temple Grandin (Foreword by); Stephen M. Shore (Editor)

Ask and Tell

Get The App