Neal Boortz

John Linder

The Fairtax Book : Saying Goodbye to the Income Tax and the IRS by Neal Boortz 

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Product information
Publisher	‎William Morrow (August 2, 2005)
Language	‎English
Hardcover	‎208 pages
ISBN-10	‎0060875410
ISBN-13	‎978-0060875411
Item Weight	‎12.8 ounces
Dimensions	‎5.5 x 0.81 x 8.25 inches

Light Hardcover (1 lb or less)

Georgia

Saying Goodbye to the Income Tax and the IRS

Wouldn't you love to abolish the IRS ...
Keep all the money in your paycheck ...
Pay taxes on what you spend, not what you earn ...
And eliminate all the fraud, hassle, and waste of our current system?

Then the FairTax is for you. In the face of the outlandish American tax burden, talk-radio firebrand Neal Boortz and Congressman John Linder are leading the charge to phase out our current, unfair system and enact the FairTax Plan, replacing the federal income tax and withholding system with a simple 23 percent retail sales tax on new goods and services. This dramatic revision of the current system, which would eliminate the reviled IRS, has already caught fire in the American heartland, with more than six hundred thousand taxpayers signing on in support of the plan.

As Boortz and Linder reveal in this first book on the FairTax, this radical but eminently sensible plan would end the annual national nightmare of filing income tax returns, while at the same time enlarging the federal tax base by collecting sales tax from every retail consumer in the country. The FairTax, they argue, would transform the fearsome bureaucracy of the IRS into a more transparent, accountable, and equitable tax collection system. Among other benefits, it will:

 * Make America's tax code truly voluntary, without reducing revenue
 * Replace today's indecipherable tax code with one simple sales tax
 * Protect lower-income Americans by covering the tax on basic necessities
 * Eliminate billions of dollars in embedded taxes we don't even know we're paying
 * Bring offshore corporate dollars back into the U.S. economy

Endorsed by scores of leading economists and supported by a huge and growing grassroots movement, the FairTax Plan could revolutionize the way America pays for itself. In this straight-talking book, Neal Boortz and John Linder show you how it would work--and how you can help make it happen.

The Fairtax Book

827dd269-a8c8-4d03-86c8-5870d0941a8c-1

Spencer Johnson

Kenneth Blanchard

Who Moved My Cheese? By Spencer Johnson M.D. Hardcover 1998 Very Good

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An a-Mazing Way to Deal with Change in Your Work and in Your Life

Relates a highly meaningful parable intended to help one deal with change quickly and prevail, offering readers a simple way to progress in their work and lives.

Who Moved My Cheese?

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Harvey Karp

Happiest Baby Guide to Great Sleep By Dr. Harvey Karl M.D. Paperback 2013 Good

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Product information
Publisher	‎William Morrow Paperbacks; 38147th edition (March 19, 2013)
Language	‎English
Paperback	‎384 pages
ISBN-10	‎0062113321
ISBN-13	‎978-0062113320
Item Weight	‎9.9 ounces
Dimensions	‎8 x 5.38 x 0.9 inches

Light Paperback (1 lb or less)

Simple Solutions for Kids from Birth to 5 Years





Dr. Harvey Karp is famous for his brilliant insights into centuries-old parenting problems and for discovering breakthrough solutions that are simple . . . practical . . . and fast working.



In The Happiest Baby Guide to Great Sleep, he works his magic once again on the #1 complaint of new parents. The bone-deep fatigue that parents experience when their children sleep poorly is not just a nuisance--it is very serious. Sleep deprivation

can provoke depression, illness, marital conflict, and even obesity.



A flood of sleep misinformation and contradictory messages have left parents more confused than ever: "Hold your baby--but don't spoil her!" "Swaddle your baby--but don't let him get dependent on it!" Based on Dr. Karp's thirty years as a pediatrician and child developmentalist, The Happiest Baby Guide to Great Sleep reveals groundbreaking new ideas to prevent or cure most sleep problems in children under five years old, including:

 * How to adjust a baby's schedule to reduce day sleep and boost night sleep within the very first weeks of life.
 * How to use sleep cues like swaddling and a special type of womb sound to help any infant sleep an extra one to two hours at night within just days.
 * How to defuse bedtime struggles and help your toddler fall asleep faster using a novel sleep training approach called twinkle interruptus.

 

Plus, The Happiest Baby Guide to Great Sleep reveals many more foolproof tips used by Dr. Karp with thousands of families to quickly turn nighttime shrieks into nightlong slumber.

The Happiest Baby Guide to Great Sleep

2f53ed36-e9be-48de-aea6-d459b095fdfb-1

Charles Darwin

Origin of Species By Charles Darwin Bantam Classic Mass Market Paperback Good

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Product information
Publisher	‎Bantam Classics; Reissue edition (June 1, 1999)
Language	‎English
Mass Market Paperback	‎512 pages
ISBN-10	‎0553214632
ISBN-13	‎978-0553214635
Lexile measure	‎1430L
Item Weight	‎2.31 pounds
Dimensions	‎4.2 x 0.81 x 6.81 inches

By Means of Natural Selection or the Preservation of Favoured Races in the Struggle for Life

States the evidence for a theory of evolution, explains how evolution takes place, and discusses instinct, hybridism, fossils, distribution, and classification.

The Origin of Species

dd9fa329-1cfe-4391-9147-ff3da3673217-1

Steven Pressfield

Gates of Fire : An Epic Novel of the Battle of Thermopylae by Steven Pressfield

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Product information
Publisher	‎Bantam (August 31, 1999)
Language	‎English
Mass Market Paperback	‎442 pages
ISBN-10	‎0553580531
ISBN-13	‎978-0553580532
Item Weight	‎8 ounces
Dimensions	‎4.16 x 1.03 x 6.9 inches

An Epic Novel of the Battle of Thermopylae

NATIONAL BESTSELLER * "Steven Pressfield brings the battle of Thermopylae to brilliant life."--Pat Conroy

At Thermopylae, a rocky mountain pass in northern Greece, the feared and admired Spartan soldiers stood three hundred strong. Theirs was a suicide mission, to hold the pass against the invading millions of the mighty Persian army.

Day after bloody day they withstood the terrible onslaught, buying time for the Greeks to rally their forces. Born into a cult of spiritual courage, physical endurance, and unmatched battle skill, the Spartans would be remembered for the greatest military stand in history--one that would not end until the rocks were awash with blood, leaving only one gravely injured Spartan squire to tell the tale. . . .

Gates of Fire

40dd6c27-73dc-459a-9216-5188faab9633

Bernard Cornwell

Sharpe's Siege (#9) by Bernard Cornwell 2001 Trade Paperback Richard Sharpe Good

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Product information
Publisher ‎Penguin (November 1, 2001)
Language ‎English
Paperback ‎320 pages
ISBN-10 ‎0140294376
ISBN-13 ‎978-0140294378
Item Weight ‎9 ounces
Dimensions ‎5.08 x 0.66 x 7.73 inches

Sharpe's mission has seemed simple: capture a small unguarded French coastal fort, cripple Napoleon's supply lines, and retreat across the sea. But behind the lines, Sharpe's old enemy, Pierre Ducos, awaits Sharpe's arrival with a battalion of French soldiers and a vicious commanding general who keeps the scalps of his dead enemies as trophies.

Outmaneuvered by Ducos's treachery and abandoned by his own navy, Sharpe has only two choices: to escape with the aid of the charming, unscrupulous American mercenary, Cornelius Killick, or die.

Sharpe's Siege (#9)

56ae3b60-66b5-47d1-ab3d-677458d64476-1

Perl in a Nutshell A Desktop Quick Reference O'Reilly Very Good Condition

Very good condition. Appears to have been barely used. Minor wear from storage. See photos and description.

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Heavy Paperback (2 to 4 lbs)

Perl in a nutshell

Kaplan Test Prep and Admissions Staff

GRE Prep Plus 2018: Practice Tests + Proven Strategies + Online + Video + Mobile

Very Good condition. Appears to have been used very little. Did detect some writing up only within the first couple pages. The book is still completely usable as a study aid.  Minor wear from storage. See photos and description.

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Product information
Publisher	‎Kaplan Publishing; Csm Pap/Ps edition (June 6, 2017)
Language	‎English
Paperback	‎696 pages
ISBN-10	‎1506219837
ISBN-13	‎978-1506219837
Item Weight	‎3.3 pounds
Dimensions	‎8.38 x 1.4 x 10.88 inches

Oversized Paperback (4 to 6 lbs)

Math

Online + Book + Videos + Mobile

Kaplan's GRE Prep Plus 2018 guides you through your GRE prep step by step, with added online practice and video lessons to ensure you're ready for Test Day. Study Kaplan's proven strategies, boost your math skills, practice your pacing, and become an expert in the exam's computerized format with two online practice tests. Kaplan is so certain that GRE Prep Plus 2018 offers all the knowledge you need to excel at the GRE, that we guarantee it: After studying with the online resources and book, you'll score higher on the GRE—or you'll get your money back. Get everything in our GRE Prep 2018 package, plus an additional online practice test, 1,500+ additional practice questions, dozens of timed practice sets for every section of the test, a customizable online Quiz Bank, and video lessons on stress-reduction techniques and study planning tactics that can help you ace the GRE. With GRE Prep Plus 2018 you can study on-the-go. Log in from anywhere to do practice sets and even practice tests that are optimized for your mobile device. The Best Practice Two full-length online practice tests help you practice in the same computer-based format you'll see on Test Day. One full-length practice test included in the book for easier referencing and review. More than 2,200 questions with detailed explanations, including brand new questions for this edition and more in-book practice questions than ever before. Personalize your study plan with the individual performance summary you'll receive after each test. Customize your practice with a 500-question online Quiz Bank that lets you select problems by topic and difficulty. Chapters on each GRE question type and math skill, with practice sets for each. Questions have been reviewed, revised and updated for 2017-2018 by Kaplan's all-star expert faculty. Purchase includes 20% off code for more GRE practice. Expert Guidance Purchase of GRE Prep Plus 2018 comes with one-on-one academic support from Kaplan faculty via our Facebook page: facebook.com/KaplanGradPrep We know the test: The Kaplan team has spent years studying every GRE-related document available. Kaplan's expert psychometricians ensure our practice questions and study materials are true to the test. We invented test prep—Kaplan (www.kaptest.com) has been helping students for almost 80 years. Our proven strategies have helped legions of students achieve their dreams. Want to boost your studies with even more online practice and in-depth GRE workbooks? Try Kaplan's GRE Complete 2018. The previous edition of this book was titled GRE Premier 2017.

GRE Premier 2018 with 6 Practice Tests

61a6125f-cdd4-40cd-b074-517bb7ae2671-1

Elmore Leonard

Glitz by Elmore Leonard 1985 Edition Good Condition Library Book

Good condition previous library book. Item pictured is the actual item listed and what the buyer will receive. See photos for details.  Book will ship  via USPS Media Mail. Orders processed within one business day. 

Product information
ASIN	‎0877956324
Publisher	‎Arbor House; First Edition (January 1, 1985)
Language	‎English
Hardcover	‎251 pages
ISBN-10	‎9780877956327
ISBN-13	‎978-0877956327
Item Weight	‎1.5 pounds

Hardcover (1 to 2 lbs)

Glitz

2d7d1451-bffd-4901-ab40-df15949dc92a-1

Sharpe's Regiment No. 8 by Bernard Cornwell 2001 Trade Paperback Richard Sharpe

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Product information
Publisher ‎Penguin (June 1, 2001)
Language ‎English
Paperback ‎304 pages
ISBN-10 ‎0140294368
ISBN-13 ‎978-0140294361
Item Weight ‎8.6 ounces
Dimensions ‎5.08 x 0.68 x 7.74 inches

“Apart from the rousing battle scenes, the author is at his best, evoking a long-gone era through clever detail.”—The New York Times Book Review A corrupt political enemy is determined to disband the South Essex Regiment – and to destroy Major Richard Sharpe. Sharpe returns to England and discovers an illegal recruiting ring that sells soldiers like cattle to other divisions. The ringleaders know Sharpe is on their trail, and they try to kill him at every turn. But Sharpe is fighting for his command, and as he moves from the dark slums of London on the highest courts of political power, Sharpe will risk charges of treason and death for a final chance at revenge. “A ripping yarn.”—The Washington Post “Consistently exciting . . . these are wonderful novels.”—Stephen King

Sharpe's Regiment (#8)

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Sharpe's Honor (#7) by Bernard Cornwell (2001, Trade Paperback) Richard Sharpe

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Product information
Publisher ‎Penguin; Reissue edition (April 1, 2001)
Language ‎English
Paperback ‎320 pages
ISBN-10 ‎014029435X
ISBN-13 ‎978-0140294354
Item Weight ‎9.6 ounces
Dimensions ‎5.1 x 0.7 x 7.8 inches

An unfinished duel, a midnight murder, and the treachery of a beautiful prostitute lead to the imprisonment of Sharpe. Caught in a web of political intrigue for which his military experience has left him fatally unprepared, Sharpe becomes a fugitive--a man hunted by both ally and enemy alike.

Sharpe's Honor (#7)

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Sharpe's Revenge (#10) by Bernard Cornwell (2001, Trade Paperback Richard Sharpe

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Product information
Publisher ‎Penguin; Later Printing. edition (November 1, 2001)
Language ‎English
Paperback ‎352 pages
ISBN-10 ‎0140294384
ISBN-13 ‎978-0140294385
Item Weight ‎8.8 ounces
Dimensions ‎5.06 x 0.8 x 7.75 inches

Swordwielding Richard Sharpe, tempered by years of fighting, must take up arms again in a bloody battle to defend himself from charges of stealing Napoleon's personal treasures and protect the city of Toulouse.

Sharpe's Revenge (#10)

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Sharpe's Battle : The Battle of Fuentes de Onoro, May 1811 by Bernard Cornwell

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Product information
Publisher ‎HarperCollins (March 19, 2013)
Language ‎English
Paperback ‎368 pages
ISBN-10 ‎0060932287
ISBN-13 ‎978-0060932282
Item Weight ‎2.31 pounds
Dimensions ‎5.31 x 0.83 x 8 inches

The Battle of Fuentes de Onoro, May 1811

From New York Times bestselling author Bernard Cornwell, the twelth installment in the world-renowned Sharpe series, chronicling the rise of Richard Sharpe, a Private in His Majesty's Army at the siege of Seringapatam.

Quartered in a crumbling Portuguese fort, Richard Sharpe and his men are attacked by an elite French unit, led by an old enemy of Sharpe's, and suffer heavy losses.

The army's high command blame Sharpe for the disaster and his military career seems to be ruined. His only hope is to redeem himself on the battlefield. So with his honour at stake, against an overwhelming number of French troops, Sharpe leads his men to battle in the narrow streets of Fuentes de Oñoro.

Sharpe's Battle

2d9f724e-6240-46e9-94e0-d42f918e5547-1

Brian Wood

Garry Brown

Dave McCaig

Black Road #1 (Image Comics Malibu Comics October 2016) Trade Paperback Like New

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Product information
Publisher ‎Image Comics; First Edition (October 11, 2016)
Language ‎English
Paperback ‎136 pages
ISBN-10 ‎1632158728
ISBN-13 ‎978-1632158727
Reading age ‎13 - 16 years
Item Weight ‎10.2 ounces
Dimensions ‎6.4 x 0.5 x 10 inches

The Holy North

1000 A.D. The Christian conversion of pagan lands is well underway, turning the Viking north into a bleak war zone of occupation and violence. Magnus The Black is an ex-warrior turned fixer for the Church, only looking to ease his people through this painful time. But when a Vatican official under his care is murdered on the infamous "Black Road," he uncovers a secret, something so big it threatens to change the balance of power in all of Europe. From Northlanders creator Brian Wood, artist Garry Brown (Catwoman, The Massive) and Dave McCaig (Batman, Avengers) comes a historical thriller with a shocking twist. Collects Black Road #1-5.

Black Road Volume One

17ba6078-d972-436c-b262-11719c153549-1

Absolute Beginner's Guide to VBA McFedries, Paul Paperback Used Very Good 2004

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Absolute Beginner’s Guide to VBA

Quentin Docter

Emmett Dulaney

Toby Skandier

CompTIA A+ Complete Study Guide: Exams 220-601 / 6 NO CD!
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Computer Science

All-in-one guide prepares you for CompTIA's new A+ Certification Candidates aiming for CompTIA's revised, two-exam A+ Certified Track will find everything they need in this value-packed book. Prepare for the required exam, CompTIA A+ Essentials (220-601), as well as your choice of one of three additional exams focusing on specific job roles--IT Technician (220-602), Remote Support Technician (220-603), or Depot Technician (220-604). This in-depth book prepares you for any or all four exams, with full coverage of all exam objectives. Inside, you'll find: Comprehensive coverage of all exam objectives for all four exams in a systematic approach, so you can be confident you're getting the instruction you need Hand-on exercises to reinforce critical skills Real-world scenarios that show you life beyond the classroom and put what you've learned in the context of actual job roles Challenging review questions in each chapter to prepare you for exam day Exam Essentials, a key feature at the end of each chapter that identifies critical areas you must become proficient in before taking the exams A handy fold-out that maps every official exam objective to the corresponding chapter in the book, so you can track your exam prep objective by objective Look inside for complete coverage of all exam objectives for all four CompTIA A+ exams. Featured on the CD SYBEX TEST ENGINE: Test your knowledge with advanced testing software. Includes all chapter review questions and 8 total practice exams. ELECTRONIC FLASHCARDS: Reinforce your understanding with flashcards that can run on your PC, Pocket PC, or Palm handheld. Also on CD, you'll find the entire book in searchable and printable PDF. Study anywhere, any time, and approach the exam with confidence. Visit www.sybex.com for all of your CompTIA certification needs. Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.

CompTIA A+ Complete Study Guide

0cf5dbae-8c42-4144-bbf3-61bfa5b7efa1-1

Leonard M. Adkins

Explorer's Guide 50 Hikes in Maryland 2nd Edition Paperback 2007 Like New
Like new condition. Appears to have been never been read or used. Binding still stiff and uncracked. Minor wear on corners and the cover from age and storage. See photos and description.
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Paperback (1 to 2 lbs)

Walks, Hikes and Backpacks from the Allegheny Plateau to the Atlantic Ocean

This revised, fully updated guide to the best hikes in Maryland reveals dozens of superb trails that weave through its natural areas and are accessible to hikers throughout the metropolitan Baltimore and Washington, D.C. area. You can hike and camp along the Atlantic shoreline of Assateague Island, with wild ponies as your trail companions. Or travel along sections of the C & O Canal Trail, which stretches 184 miles from Washington, D.C., to Cumberland, Maryland. Forty miles of the Appalachian Trail pass through the state, and there are 50 miles of hiking trails in Catoctin Mountain National Park alone. No matter where you are in the state, it's less than a 30-minute drive to one of the hikes in this book. An overview chart provides information on the 50 hikes at a glance, making it easy to choose a hike, which range in length from a 1.2-mile walk to Cunningham Falls to a four-day backpacking trip across Maryland's width. Each hike description includes directions to the trailhead, a topographic map, and a detailed account of the route, with Adkins' entertaining asides on the natural and historical points of interest you'll encounter along the way. Book jacket.

Explorer's Guide 50 Hikes in Maryland

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Evan Thomas

War Lovers : Roosevelt, Lodge, Hearst, and the Rush to Empire 1898 Evan Thomas
Like new, unread condition. Corner of dust jacket has wear on it but pages and binding are in terrific shape. Binding is very stiff and unbroken. No rips, tears, or missing pages observed. No markings or writing observed either. Item pictured is actual item listed. See photos for details.
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Roosevelt, Lodge, Hearst, and the Rush to Empire 1898

On February 15, 1898, the American ship USS Maine mysteriously exploded in the Havana Harbor. News of the blast quickly reached U.S. shores, where it was met by some not with alarm but great enthusiasm.

A powerful group of war lovers agitated that the United States exert its muscle across the seas. Theodore Roosevelt and Henry Cabot Lodge were influential politicians dismayed by the "closing" of the Western frontier. William Randolph Hearst's New York Journal falsely heralded that Spain's "secret infernal machine" had destroyed the battleship as Hearst himself saw great potential in whipping Americans into a frenzy. The Maine would provide the excuse they'd been waiting for.

On the other side were Roosevelt's former teacher, philosopher William James, and his friend and political ally, Thomas Reed, the powerful Speaker of the House. Both foresaw a disaster. At stake was not only sending troops to Cuba and the Philippines, Spain's sprawling colony on the other side of the world-but the friendships between these men.

Now, bestselling historian Evan Thomas brings us the full story of this monumental turning point in American history. Epic in scope and revelatory in detail, The War Lovers takes us from Boston mansions to the halls of Congress to the beaches of Cuba and the jungles of the Philippines. It is landmark work with an unforgettable cast of characters-and provocative relevance to today.

The War Lovers

0741e8f2-dfa8-4696-a05a-956d1bed86f9-1

Geri Harrington

Book is in good condition. Item pictured is the actual item listed and what the buyer will receive.  Book will ship free via USPS Media Mail.

An Alternative to the Meal Plan

Quick, inexpensive, and imaginative recipes devised by college students accompany hints on basic cooking skills and advice on buying foodstuffs

The College Cookbook

4d11b0f1-69db-4e7f-bb66-7ec7b9cdba89-1

Mike Wilkerson

Mark Driscoll

Redemption : Freed by Jesus from the Idols We Worship and the Wounds We Carry by

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Publisher ‎Crossway; Later Printing Used edition (January 5, 2011)
Language ‎English
Paperback ‎208 pages
ISBN-10 ‎143352077X
ISBN-13 ‎978-1433520778
Item Weight ‎12.8 ounces
Dimensions ‎5.5 x 0.52 x 8.5 inches

Freed by Jesus from the Idols We Worship and the Wounds We Carry

This story-oriented recovery book unfolds the back-story of redemption in Exodus to show how Jesus redeems us from the slavery of abuse and addiction and restores us to our created purpose, the worship of God.

Redemption

47669ba1-5123-4405-8081-ade156c7f795-1

Lee Iacocca

William Novak

Iacocca An Autobiography by Lee Iacocca With William Novak 1984 Hardcover DJ

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Product information
Publisher ‎Bantam Books; Reissue edition (November 1, 1984)
Language ‎English
Hardcover ‎352 pages
ISBN-10 ‎0553051024
ISBN-13 ‎978-0553051025
Item Weight ‎1.6 pounds
Dimensions ‎9.25 x 6.25 x 1.25 inches

An Autobiography

A self-portrait of the executive who rescued the Chrysler Corporation from bankruptcy.

Iacocca

175e2ee1-1535-45bf-b23a-75f3afb447d2-1

A Farewell to Arms by Ernest Hemingway (1957, Trade Paperback) Scribner Library

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1957 trade paperback

A Farewell to Arms

Chuck Palahniuk

Invention of Sound : A Novel by Chuck Palahniuk (2020, Hardcover)

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Product information
Publisher ‎Grand Central Publishing; First Edition (September 8, 2020)
Language ‎English
Hardcover ‎240 pages
ISBN-10 ‎1538718006
ISBN-13 ‎978-1538718001
Item Weight ‎12.8 ounces
Dimensions ‎5.85 x 1.25 x 8.6 inches

p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Times New Roman'} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Times New Roman'; min-height: 15.0px} A father's decades-long search for a missing daughter. A young woman about to perfect the darkest art. The most dangerous secret Hollywood has ever kept. Gates Foster lost his daughter, Lucy, seventeen years ago. He's never stopped searching. Suddenly, a shocking new development provides Foster with his first major lead in over a decade, and he may finally be on the verge of discovering the awful truth. Meanwhile, Mitzi Ives has carved out a space among the Foley artists creating the immersive sounds giving Hollywood films their authenticity. Using the same secret techniques as her father before her, she's become an industry-leading expert in the sound of violence and horror, creating screams so bone-chilling, they may as well be real. Soon Foster and Mitzi find themselves on a collision course that threatens to expose the violence hidden beneath Hollywood's glamorous façade. A grim and disturbing reflection on the commodification of suffering and the dangerous power of art, THE INVENTION OF SOUND is Chuck Palahniuk at the peak of his literary powers--his most suspenseful, most daring, and most genre-defying work yet.

The Invention of Sound

4e662ded-954d-4a7d-82b0-78e3d5abb15b-1

Gary Taubes

The Case for Keto : Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating by Gary Taubes 2020 Hardcover

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Product information
Publisher ‎Knopf; First Edition (December 29, 2020)
Language ‎English
Hardcover ‎304 pages
ISBN-10 ‎0525520066
ISBN-13 ‎978-0525520061
Item Weight ‎1 pounds
Dimensions ‎5.86 x 1.21 x 8.52 inches

Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating

After a century of misunderstanding the differences between diet, weight control, and health, The Case for Keto revolutionizes how we think about healthy eating—from the best-selling author of Why We Get Fat and The Case Against Sugar. Based on twenty years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifestyle as the best prescription for their patients' health, Gary Taubes gives us a manifesto for the twenty-first-century fight against obesity and diabetes. For years, health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more. So why doesn't it work for everyone? Taubes, whose seminal book Good Calories, Bad Calories and cover stories for The New York Times Magazine changed the way we look at nutrition and health, sets the record straight. The Case for Keto puts the ketogenic diet movement in the necessary historical and scientific perspective. It makes clear the vital misconceptions in how we've come to think about obesity and diet (no, people do not become fat simply because they eat too much; hormones play the critical role) and uses the collected clinical experience of the medical community to provide essential practical advice. Taubes reveals why the established rules about eating healthy might be the wrong approach to weight loss for millions of people, and how low-carbohydrate, high-fat/ketogenic diets can help so many of us achieve and maintain a healthy weight for life.

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