Charles Duhigg

Hardcover (1 to 2 lbs)

North Carolina

How to Unlock the Secret Language of Connection

From the New York Times bestselling author of The Power of Habit, an investigation of what makes conversations work, and how we can all learn to be supercommunicators at work and in our lives We all know people who seem capable of connecting with almost anyone. They are the ones we turn to for advice, the ones who ask deep questions but also seem to hear what we are trying to say. What do they know about conversation that makes them so special? And what can they tell us about how communication really works? Supercommunicators, Charles Duhigg argues, understand--some by intuition, some by hard-won experience--that there is a science to how human beings connect through words. They understand that whenever we speak, we’re actually participating in one of three distinct conversations: What is this really about? How do we feel? And who are we? They know the importance of recognizing--and then matching--each kind of conversation, and how to hear the complex emotions, subtle negotiations and hidden beliefs that color and inform everything we say. Our pasts, our values, our affiliations—our identities—shape every discussion we have, from who will pick up the kids to how we want to be treated at work. With his trademark insight and clarity, Duhigg shows readers how to recognize these three conversations--and teaches us the skills we need to navigate them more successfully. Communication is a superpower. By bringing readers into jury deliberations and fraught CIA recruitments, into Netflix’s company-wide conversations about equity and the writers’ room of The Big Bang Theory, we learn why some people are able to make themselves heard--and to hear others--so clearly. We learn how to recognize and leverage the hidden layers that lurk beneath every conversation. In the end, we learn a simple but powerful lesson: We can connect with anyone.

Supercommunicators

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Bill Bryson

Paperback (1 to 2 lbs)

A Guide for Occupants

ONE OF THE BEST BOOKS OF THE YEAR: THE WASHINGTON POST - FINANCIAL TIMES - THE DALLAS MORNING NEWS - BOOKPAGE - BOSTON.COM Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody. Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body--how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Bryson-esque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, We pass our existence within this wobble of flesh and yet take it almost entirely for granted. The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information.

The Body

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Neal Stephenson

Seveneves

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Waysun Liao

Illuminating the Ancient Teachings on the Art of Moving Meditation

An essential guide for T’ai Chi practitioners of all skill levels with an overview of basic principles and commentary on three classic internal martial arts texts According to Master Liao, the great power of T’ai Chi cannot be realized without knowing its inner meaning. T’ai Chi Classics presents the inner meaning and techniques of T’ai Chi movements through translations of three core classics of T’ai Chi, often considered the “T’ai Chi Bible”. Divided into three chapters, the guide explains how to increase inner energy (ch’i), transform it into inner power (jing), and project this inner power outward to repel an opponent without physical contact. Master Liao also provides a description of the entire sequence of T’ai Chi movements, illustrated by his own line drawings.

T'ai Chi Classics

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Mellissa Sevigny

Heavy Paperback (2 to 4 lbs)

Look Better, Feel Better, and Watch the Weight Fall off with 160+ Delicious High-Fat Recipes

The ketogenic lifestyle has been proven to aid in weight loss and to help people achieve better overall health. Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I’m Hungry, has been a leader in low-carb, ketogenic living for many years and understands the key factors to achieve lifelong success. In her new book, Keto for Life, she delivers a complete road map to adopting and sustaining a ketogenic diet. Keto for Life is a book for real people with busy lives, picky family members, and moderate budgets. Mellissa firmly believes that budget, time, and eating with loved ones should not be deterrents to living a keto lifestyle, feeling great, and enjoying the food you’re eating. Keto for Life gives readers tools and recipes to thrive on keto. People who are new to the ketogenic diet want answers to the common problems of how to eat keto without needing years of experience as prep cook in a commercial kitchen and how to stay within their grocery budget, keep the rest of the family from staging a mutiny, and not be forced to shop, prep, and cook full-time to make their goals a reality. Keto for Life educates readers on the do’s and don’ts of keto, providing a wealth of tips and strategies to help them get started right away and work toward their goals. Readers can pick up this book on a Monday and be well on the way to their new keto lifestyle by the weekend.

Keto for Life

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Dallas Hartwig

Melissa Hartwig

Discover the Whole30 and Change Your Life in Unexpected Ways

IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE. IT STARTS WITH FOOD. It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever—and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig’s powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food—accompanied by stunning improvements in sleep, energy levels, mood, and self-esteem. More significant, many people have reported the “magical” elimination of a variety of symptoms, diseases, and conditions in just 30 days. diabetes high cholesterol high blood pressure obesity acne eczema psoriasis chronic fatigue asthma sinus infections allergies migraines acid reflux Crohns celiac disease IBS bipolar disorder depression Lyme disease endometriosis PCOS autism fibromyalgia ADHD hypothyroidism arthritis multiple sclerosis Now, Dallas and Melissa detail not just the “how” of the Whole30, but also the “why,” summarizing the science in a simple, accessible manner. It Starts With Food reveals how specific foods may be having negative effects on how you look, feel, and live—in ways that you’d never associate with your diet. More important, they outline their lifelong strategy for eating Good Food in one clear and detailed action plan designed to help you create a healthy metabolism, heal your digestive tract, calm systemic inflammation, and put an end to unhealthy cravings, habits, and relationships with food. Infused with the Hartwigs’ signature wit, tough love, and common sense, It Starts With Food is based on the latest scientific research and real-life experience, and includes testimonials, a detailed shopping guide, a meal-planning template, a Meal Map with creative, delicious recipes, and much more.

It Starts with Food

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Mark Hyman

Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to EAT FAT, GET THIN, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, EAT FAT, GET THIN is the cutting edge way to lose weight, prevent disease, and feel your best.

Eat Fat, Get Thin

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Ellen DeGeneres

I've experienced a whole lot the last few years and I have a lot to share. So I hope that you'll take a moment to sit back, relax and enjoy the words I've put together for you in this book. I think you'll find I've left no stone unturned, no door unopened, no window unbroken, no rug unvacuumed, no ivories untickled. What I'm saying is, let us begin, shall we?

Seriously... I'm Kidding

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Steven R. Gundry,

100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He’ll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox—and more—how delicious it can be to eat lectin-free.

The Plant Paradox Cookbook

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John Grisham

Light Paperback (1 lb or less)

A Novel

In the small north Florida town of Seabrook, a young lawyer named Keith Russo was shot dead at his desk as he worked late one night. The killer left no clues behind. There were no witnesses, no real suspects, no one with a motive. The police soon settled on Quincy Miller, a young black man who was once a client of Russos. Quincy was framed, convicted, and sent to prison for life. For twenty-two years he languished in prison with no lawyer, no advocate on the outside. Then he wrote a letter to Guardian Ministries, a small innocence group founded by a lawyer/minister named Cullen Post. Guardian handles only a few innocence cases at a time, and Post is its only investigator. He travels the South fighting wrongful convictions and taking cases no one else will touch. With Quincy Miller, though, he gets far more than he bargained for. Powerful, ruthless people murdered Keith Russo, and they do not want Quincy exonerated.

The Guardians

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Taylor Jenkins Reid

NEW YORK TIMES BESTSELLER - A gripping novel about the whirlwind rise of an iconic 1970s rock group and their beautiful lead singer, revealing the mystery behind their infamous breakup. "I devoured Daisy Jones & The Six in a day, falling head over heels for it. Daisy and the band captured my heart."--Reese Witherspoon (Reese's Book Club x Hello Sunshine book pick) NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR - The Washington Post - Esquire - Glamour - Real Simple - Good Housekeeping - Marie Claire - Parade - Paste - Shelf Awareness - BookRiot Everyone knows DAISY JONES & THE SIX, but nobody knows the reason behind their split at the absolute height of their popularity . . . until now. Daisy is a girl coming of age in L.A. in the late sixties, sneaking into clubs on the Sunset Strip, sleeping with rock stars, and dreaming of singing at the Whisky a Go Go. The sex and drugs are thrilling, but it's the rock 'n' roll she loves most. By the time she's twenty, her voice is getting noticed, and she has the kind of heedless beauty that makes people do crazy things. Also getting noticed is The Six, a band led by the brooding Billy Dunne. On the eve of their first tour, his girlfriend Camila finds out she's pregnant, and with the pressure of impending fatherhood and fame, Billy goes a little wild on the road. Daisy and Billy cross paths when a producer realizes that the key to supercharged success is to put the two together. What happens next will become the stuff of legend. The making of that legend is chronicled in this riveting and unforgettable novel, written as an oral history of one of the biggest bands of the seventies. Taylor Jenkins Reid is a talented writer who takes her work to a new level with Daisy Jones & The Six, brilliantly capturing a place and time in an utterly distinctive voice. Praise for Daisy Jones & The Six "Backstage intrigue is the engine of Daisy Jones & The Six. . . . [A] celebration of American mythmaking."--Vogue "Each character is compelling but Daisy Jones is the star. She's a blazing talent who is unapologetic in her sexuality and lives life on her own terms. . . . Like a poignant song with lyrics that speak to your soul, Daisy Jones & The Six by Taylor Jenkins Reid will transport you to another place and time."--Associated Press "Reid's wit and gift for telling a perfectly paced story make this one of the most enjoyably readable books of the year."--Nylon "Wildly delicious." --Entertainment Weekly

Daisy Jones and the Six

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James Patterson

Dolly Parton

Heavy Hardcover (2 to 4 lbs)

From America's most beloved superstar and its greatest storyteller--a thriller about a young singer-songwriter on the rise and on the run, and determined to do whatever it takes to survive. Every song tells a story. She's a star on the rise, singing about the hard life behind her. She's also on the run. Find a future, lose a past. Nashville is where she's come to claim her destiny. It's also where the darkness she's fled might find her. And destroy her. Run, Rose, Run is a novel glittering with danger and desire--a story that only America's #1 beloved entertainer and its #1 bestselling author could have created.

Run, Rose, Run

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Bonnie Garmus

"Set in 1960s California, this ... debut is the ... story of a female scientist whose career is constantly derailed by the idea that a woman's place is in the home, only to find herself starring as the host of America's most beloved TV cooking show"--

Lessons in Chemistry

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Amor Towles

#1 NEW YORK TIMES BESTSELLER A TODAY Show Read with Jenna Book Club Pick “Wise and wildly entertaining . . . permeated with light, wit, youth.” —The New York Times Book Review “A classic that we will read for years to come.” —Jenna Bush Hager, Read with Jenna book club “A real joyride . . . elegantly constructed and compulsively readable.” – NPR The bestselling author of A Gentleman in Moscow and Rules of Civility and master of absorbing, sophisticated fiction returns with a stylish and propulsive novel set in 1950s America In June, 1954, eighteen-year-old Emmett Watson is driven home to Nebraska by the warden of the juvenile work farm where he has just served fifteen months for involuntary manslaughter. His mother long gone, his father recently deceased, and the family farm foreclosed upon by the bank, Emmett's intention is to pick up his eight-year-old brother, Billy, and head to California where they can start their lives anew. But when the warden drives away, Emmett discovers that two friends from the work farm have hidden themselves in the trunk of the warden's car. Together, they have hatched an altogether different plan for Emmett's future, one that will take them all on a fateful journey in the opposite direction—to the City of New York. Spanning just ten days and told from multiple points of view, Towles's third novel will satisfy fans of his multi-layered literary styling while providing them an array of new and richly imagined settings, characters, and themes.

The Lincoln Highway

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Yann Martel

Life of Pi

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Kim Stanley Robinson

Francis Spufford

The Wild Shore, the Gold Coast, and Pacific Edge

From the internationally bestselling author of the Mars Trilogy and New York 2140

Before Kim Stanley Robinson terraformed Mars, he wrote three science fiction novels set in Orange County, California, where he grew up. These alternate futures--one a post-apocalypse, one an if-this-goes-on future reminiscent of Philip K. Dick, and one an ecological utopia--form a whole that illuminates, enchants, and inspires--collected here as Three Californias.

What if... there was a limited nuclear war that left the United States blockaded, fragmented, the few survivors living in the ruins of a once-great nation?

What if... this goes on, and technology continues to accelerate, and power continues to be consolidated into corporate culture, a developer's dream world gone mad: an endless sprawl of condos, freeways, and malls, and designer drugs?

What if... a revolution happens, and the US addresses climate change in a responsible way. Is a future green Utopia all that great when you're young and in love?

This Tor Essentials edition of Three Californias includes an introduction by Francis Spufford, bestselling author of Golden Hill and Red Plenty.

"[Robinson] invites us to share his characters' intensely personal, intensely local attachment to what they have. The result may shame you into entertaining new hope for the future."
--The New York Times on Pacific Edge

Three Californias

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A major new novel from one of science fiction's most powerful voices, Aurora tells the incredible story of our first voyage beyond the solar system.

Brilliantly imagined and beautifully told, it is the work of a writer at the height of his powers.

Our voyage from Earth began generations ago.

Now, we approach our new home.

AURORA.

Aurora

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Ron Chernow

The Life of John D. Rockefeller, Sr

The author draws on Rockefeller's own papers to provide a biography of the legendary oilman, capitalist, and philanthropist

Titan

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The author of A Walk in the Woods traces the Big Bang through the rise of civilization, documenting his work with a host of the world's most advanced scientists and mathematicians to explain why things are the way they are. Reprint. 125,000 first printing.

A Short History of Nearly Everything

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James Gleick

Making a New Science

The million-copy bestseller by National Book Award nominee and Pulitzer Prize finalist James Gleick--the author of Time Travel: A History--that reveals the science behind chaos theory

A work of popular science in the tradition of Stephen Hawking and Carl Sagan, this 20th-anniversary edition of James Gleick's groundbreaking bestseller Chaos introduces a whole new readership to chaos theory, one of the most significant waves of scientific knowledge in our time. From Edward Lorenz's discovery of the Butterfly Effect, to Mitchell Feigenbaum's calculation of a universal constant, to Benoit Mandelbrot's concept of fractals, which created a new geometry of nature, Gleick's engaging narrative focuses on the key figures whose genius converged to chart an innovative direction for science. In Chaos, Gleick makes the story of chaos theory not only fascinating but also accessible to beginners, and opens our eyes to a surprising new view of the universe.

Chaos

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From the acclaimed author of New York 2140 and Red Mars, this NYT bestselling novel tells the story of a future where humanity has populated miraculous new habitats engineered across the solar system--and the one death that triggers a precarious chain of events that could destroy it all. Winner of the Nebula Award for Best Science Fiction Novel The year is 2312. Scientific and technological advances have opened gateways to an extraordinary future. Earth is no longer humanity's only home; new habitats have been created throughout the solar system on moons, planets, and in between. But in this year, 2312, a sequence of events will force humanity to confront its past, its present, and its future. The first event takes place on Mercury, on the city of Terminator, itself a miracle of engineering on an unprecedented scale. It is an unexpected death, but one that might have been foreseen. For Swan Er Hong, it is an event that will change her life. Swan was once a woman who designed worlds. Now she will be led into a plot to destroy them.

2312

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Ruth Ware

The New York Times bestselling "new Agatha Christie" (Air Mail) Ruth Ware returns with this adrenaline-fueled thriller that combines Mr. and Mrs. Smith with The Fugitive about a woman in a race against time to clear her name and find her husband's murderer.

Hired by companies to break into buildings and hack security systems, Jack and her husband, Gabe, are the best penetration specialists in the business. But after a routine assignment goes horribly wrong, Jack arrives home to find her husband dead. To add to her horror, the police are closing in on their suspect--her.

Suddenly on the run and quickly running out of options, Jack must decide who she can trust as she circles closer to the real killer in this unputdownable and heart-pounding mystery from an author whose "propulsive prose keeps readers on the hook and refuses to let anyone off until all has been revealed" (Shelf Awareness).

Zero Days

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H. G. Parry

Light Hardcover (1 lb or less)

"That most rare and precious thing: a brand-new classic, both wholly original and wonderfully nostalgic."  --Alix E. Harrow, New York Times bestselling author



In the early 1900s, a young woman is caught between two worlds in H. G. Parry's spellbinding tale of miracles, magic, and the adventure of a lifetime.

Off the coast of Ireland sits a legendary island hidden by magic. A place of ruins and ancient trees, sea salt air, and fairy lore, Hy-Brasil is the only home Biddy has ever known. Washed up on its shore as a baby, Biddy lives a quiet life with her guardian, the mercurial magician Rowan. A life she finds increasingly stifling.

 

One night, Rowan fails to return from his mysterious travels. To find him, Biddy must venture into the outside world for the first time. But Rowan has powerful enemies--forces who have hoarded the world's magic and have set their sights on the magician's many secrets.

 

Biddy may be the key to stopping them. Yet the closer she gets to answers, the more she questions everything she's ever believed about Rowan, her past, and the nature of magic itself.

 

Praise for The Magician's Daughter



"Brilliantly imagined. Parry blends mythic elements with wit and heart." --Lucy Holland 



"A compelling journey into a world of fading myth and mystery. The old magic runs deep in Parry's veins." --Cameron Johnston



For more from H. G. Parry, check out:



The Unlikely Escape of Uriah Heep



The Shadow Histories

A Declaration of the Rights of Magicians

A Radical Act of Free Magic

 

The Magician's Daughter

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Mallory Weeks

Browse by categories

Charles Duhigg

Supercommunicators

Bill Bryson

The Body

Neal Stephenson

Seveneves

Waysun Liao

T'ai Chi Classics

Mellissa Sevigny

Keto for Life

Dallas Hartwig; Melissa Hartwig

It Starts with Food

Mark Hyman

Eat Fat, Get Thin

Ellen DeGeneres

Seriously... I'm Kidding

Steven R. Gundry,

The Plant Paradox Cookbook

John Grisham

The Guardians

Taylor Jenkins Reid

Daisy Jones and the Six

James Patterson; Dolly Parton

Run, Rose, Run

Bonnie Garmus

Lessons in Chemistry

Amor Towles

The Lincoln Highway

Yann Martel

Life of Pi

Kim Stanley Robinson; Francis Spufford

Three Californias

Kim Stanley Robinson

Aurora

Ron Chernow

Titan

Bill Bryson

A Short History of Nearly Everything

James Gleick

Chaos

Kim Stanley Robinson

2312

Ruth Ware

Zero Days

Ruth Ware

Zero Days

H. G. Parry

The Magician's Daughter

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