, LPC-S, ACS, ACN, Faith G. Harper

Using science to get over anxiety, depression, anger, freak-outs and triggers

Light Paperback (1 lb or less)

Colorado

Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers

The Wall Street Journal Bestseller that helps us feel better every day with neuroscience and humor.Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you--melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what's going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old traumas, depression, anxiety, anger, grief, or addiction, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.

Unfuck Your Brain

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Ana Huang

Paperback (1 to 2 lbs)

An arranged marriage billionaire romance standalone from bestselling author Ana Huang.

She was my North Star, the brightest jewel in my sky.

Ruthless. Meticulous. Arrogant.

Billionaire CEO Dante Russo thrives on control, both personally and professionally.

He never planned to marry...until the threat of blackmail forces him into an engagement with a woman he barely knows.

Vivian Lau, jewelry heiress and daughter of his newest enemy. The wife he never wanted, and the weakness he never saw coming.

It doesn't matter how beautiful or charming she is. Dante will do everything in his power to destroy the blackmail and their betrothal.

There's only one problem: now that he has her, he can't bring himself to let her go.

***

Elegant. Ambitious. Well-mannered.

Vivian Lau is the perfect daughter and her family's ticket into the highest echelons of society.

Marrying a blue-blooded Russo means opening doors that would otherwise remain closed to her new-money parents.

While the rude, elusive Dante isn't her idea of a dream partner, she agrees to their arranged marriage out of duty.

Craving his touch was never part of the plan.

Neither was the worst possible outcome: falling in love with her future husband.

King of Wrath

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Brandon Mull

Entire Fablehaven Series. Book 1 - 5. Some wear on book spine. 

Oversized Paperback (4 to 6 lbs)

When Kendra and Seth go to stay at their grandparents' estate, they discover that it is a sanctuary for magical creatures and that a battle between good and evil is looming.

Fablehaven Series Book 1-5

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Hiro Mashima

It's here! The creator of Fairy Tail, manga superstar Hiro Mashima, is back with a high-flying space adventure! All the steadfast friendship, crazy fighting, and blue cats you've come to expect... in space! A young boy gazes up at the sky and sees a streaming bolt of light. The friendly, armour-clad being at his side tells him gently, 'That's a dragon.' The fact that he's joking isn't important. What's important is the look of wonder on the boy's face... and the galaxy-spanning adventure that's about to take place! Join Hiro Mashima (Fairy Tail, Rave Master) once more as he takes to the stars for another thrilling saga!

Edens Zero 1

34b8c21b-6209-44f8-ae23-fdea571d7143-1

John Gottman

Nan Silver

A Practical Guide from the Country's Foremost Relationship Expert

Drawing on groundbreaking research into the dynamics of healthy relationships, a study of the basic principles that make up a happy, long-lasting marriage shares easy-to-understand, helpful advice on how to cope with such issues as work, children, money, sex, and stress. 35,000 first printing. Tour.

The Seven Principles for Making Marriage Work

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Baron Baptiste

40 day yoga program to radically change your body and awaken the sacred within your soul

Heavy Paperback (2 to 4 lbs)

40 Days to Personal Revolution

A master yoga teacher introduces his personal, step-by-step program--which incorporates yoga practice, diet modification, and guided meditation--to help readers transform their lives and promote a complete mind-body-spirit well-being. Reprint. 50,000 first printing.

800bba14-d5f7-4acf-9649-abbda93043fc-1

Seane Corn

Hardcover (1 to 2 lbs)

Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action

Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty--enriched with in-depth spiritual teachings--to help us heal, evolve, and change the world "My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But, believe me, not the way you might think." So begins Revolution of the Soul. What comes next reads like a riveting memoir filled with uncensored moments of joy, pain, wonder, and humor. Except, this book is so much more than that. Seane's real purpose is to guide us into a deep, gut-level understanding of our highest Self through yoga philosophy and other tools for emotional healing--not just as abstract ideas but as embodied, fully felt wisdom. Why? To spark a "revolution of the soul" in each of us, so we can awaken to our purpose and become true agents of change. Just a few of the stops along the way include: The everyday "angels" Seane finds in the gritty corners of New York's 1980s East Village; her early struggles as a total yoga-class misfit; the profound shadow work and body-based practices that helped her to heal childhood trauma, OCD, unhealthy behaviors, and relationship wounding; hard-earned lessons from some of the most heartbreaking places on the planet; and many other unforgettable teaching stories.

Revolution of the Soul

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Timothy Keller

Kathy Keller

Facing the Complexities of Commitment with the Wisdom of God

Describes what marriage should be according to the Bible, arguing that marriage is a tool to bring individuals closer to God, and provides meaningful instruction on how to have a successful marriage.

The Meaning of Marriage

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Tara Brach

Learning to Love Yourself and Your World with the Practice of RAIN

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.

In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.

A PENGUIN LIFE TITLE

Radical Compassion

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Brené Brown

Heavy Hardcover (2 to 4 lbs)

Mapping Meaningful Connection and the Language of Human Experience

In her latest book, five-time #1 New York Times bestselling author Dr. Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and to be stewards of the stories that we hear. This is the framework for meaningful connection.” In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power, it gives us the power of understanding, meaning, and choice. Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”

Atlas of the Heart

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Purchased but never read. A few tears on spine corners from moving around on bookshelves

How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Look for Brené Brown’s new podcast, Dare to Lead, as well as her ongoing podcast Unlocking Us! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post

Rising Strong

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The Quest for True Belonging and the Courage to Stand Alone

#1 NEW YORK TIMES BESTSELLER • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection Look for Brené Brown’s new podcast, Dare to Lead, as well as her ongoing podcast Unlocking Us! REESE’S BOOK CLUB PICK “True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, MSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging. Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.” Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”

Braving the Wilderness

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Emily Nagoski

Amelia Nagoski

The Secret to Unlocking the Stress Cycle

This groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. "Essential reading."--Bustle * NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BOOKRIOT Burnout. Many women in America have experienced it. What's expected of women and what it's really like to be a woman in today's world are two very different things--and women exhaust themselves trying to close the gap between them. How can you "love your body" when every magazine cover has ten diet tips for becoming "your best self"? How do you "lean in" at work when you're already operating at 110 percent and aren't recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you're too fat, too needy, too noisy, and too selfish? Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we're up against--and show us how to fight back. In these pages you'll learn * what you can do to complete the biological stress cycle--and return your body to a state of relaxation * how to manage the "monitor" in your brain that regulates the emotion of frustration * how the Bikini Industrial Complex makes it difficult for women to love their bodies--and how to defend yourself against it * why rest, human connection, and befriending your inner critic are keys to recovering and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages--and will be empowered to create positive change. Emily and Amelia aren't here to preach the broad platitudes of expensive self-care or insist that we strive for the impossible goal of "having it all." Instead, they tell us that we are enough, just as we are--and that wellness, true wellness, is within our reach. Praise for Burnout "Burnout is the gold standard of self-help books, delivering cutting-edge science with energy, empathy, and wit. The authors know exactly what's going on inside your frazzled brain and body, and exactly what you can do to fix it. . . . Truly life-changing."--Sarah Knight, New York Times bestselling author of Calm the F*ck Down

Burnout

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Sean Carroll

Quantum Worlds and the Emergence of Spacetime

INSTANT NEW YORK TIMES BESTSELLER
A Science News favorite science book of 2019

As you read these words, copies of you are being created.
 
Sean Carroll, theoretical physicist and one of this world's most celebrated writers on science, rewrites the history of 20th century physics. Already hailed as a masterpiece, Something Deeply Hidden shows for the first time that facing up to the essential puzzle of quantum mechanics utterly transforms how we think about space and time.  His reconciling of quantum mechanics with Einstein's theory of relativity changes, well, everything.

Most physicists haven't even recognized the uncomfortable truth: physics has been in crisis since 1927. Quantum mechanics  has always had obvious gaps--which have come to be simply ignored. Science popularizers keep telling us how weird it is,  how impossible it is to understand. Academics discourage students from working on the "dead end" of quantum foundations. Putting his professional reputation on the line with this audacious yet entirely reasonable book, Carroll says that the crisis can now come to an end. We just have to accept that there is more than one of us in the universe. There are many, many Sean Carrolls. Many of every one of us.
 
Copies of you are generated thousands of times per second. The Many Worlds Theory of quantum behavior says that every time there is a quantum event, a world splits off with everything in it the same, except in that other world the quantum event didn't happen. Step-by-step in Carroll's uniquely lucid way, he tackles the major objections to this otherworldly revelation until his case is inescapably established.
 
Rarely does a book so fully reorganize how we think about our place in the universe. We are on the threshold of a new understanding--of where we are in the cosmos, and what we are made of.

Something Deeply Hidden

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Nick Offerman

One Man's Fundamentals for Delicious Living

Parks and Recreation actor and Making It co-host Nick Offerman shares his humorous fulminations on life, manliness, meat, and much more in this New York Times bestseller. Growing a perfect moustache, grilling red meat, wooing a woman—who better to deliver this tutelage than the always charming, always manly Nick Offerman, best known as Parks and Recreation’s Ron Swanson? Combining his trademark comic voice and very real expertise in woodworking—he runs his own woodshop—Paddle Your Own Canoe features tales from Offerman’s childhood in small-town Minooka, Illinois—“I grew up literally in the middle of a cornfield”—to his theater days in Chicago, beginnings as a carpenter/actor and the hilarious and magnificent seduction of his now-wife Megan Mullally. It also offers hard-bitten battle strategies in the arenas of manliness, love, style, religion, woodworking, and outdoor recreation, among many other savory entrees. A mix of amusing anecdotes, opinionated lessons and rants, sprinkled with offbeat gaiety, Paddle Your Own Canoe will not only tickle readers pink but may also rouse them to put down their smart phones, study a few sycamore leaves, and maybe even hand craft (and paddle) their own canoes.

Paddle Your Own Canoe

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Danae Horst

Danae Horst's Houseplants for All is a beautiful guide to selecting and growing the right plants for your home, complete with a plant profile quiz!

Turn over a new leaf with Houseplants for All, and actually keep all your plant babies happy and healthy. Use the plant profile quiz to easily find your perfect match instead of picking up whatever catches your eye at the store and hoping that it'll survive your home and lifestyle. Whether you're always busy and can't remember to water, get unobstructed natural light all day, or live in the shadow of a skyscraper, a tropical oasis or arid winter-land, there is a plant that'll thrive with you.

After finding the right plants for your home, this book will help you to master plant care, complete with projects and tips for which containers work best, the best plants for small places, how to live together with pets and plants, and solutions to problems like pests, root rot, and lack of nutrients. Whether you're an experienced plant parent or have never owned anything other than a fake ficus, this book is the perfect guide for happy plants in your home.

Houseplants for All

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Michelle Polk

How to Keep Plants Indoors for Clean Air, Healthier Skin, Improved Focus, and a Happier Life!

What if the beautiful plants in your home could also become a part of your health routine? Houseplants add vibrancy to any home or office, but many also have significant health benefits you may not even know about. That aloe plant sitting on your window sill can be used as an ointment for scrapes, bruises, and sunburns. A chamomile plant—with its pretty display of white flowers—might be your cure for restless sleep and anxiety. A lavender plant will make your bathroom smell delightful, and can also be used as a stress relief medicinal. There are a number of houseplants that are easy to grow indoors and that reduce stress, increase productivity, speed up healing, lower depression, increase overall happiness, and filter our air from carcinogenic pollutants. Learn which plants have which health benefits and then find out how to care for them effectively in your home or office. Aloe soothes skin irritations and is excellent for stomach health Rosemary can slow hair loss and enhance memory Chamomile balances blood sugar and is an antibacterial Sage can easy muscle aches and bring mental clarity Dandelions can improve digestion Calendula can reduce skin inflammation Learn how to make your houseplants thrive and how to utilize them for your health!

Healing Houseplants

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David Deardorff

Kathryn Wadsworth

Save Your Indoor Plants with 100% Organic Solutions

This book will turn even the brownest thumbs green! Houseplants add style, clean the air, and bring nature indoors. But they are often plagued with problems—aphids, mealybugs, mites, and thrips to name just a few. What’s Wrong With My Houseplant? shows you how to keep indoor plants healthy by first teaching you how to identify the problem and solve it with a safe, natural solution. This hardworking guide includes plant profiles for 148 plants organized by type with visual keys to the most of common problems, and the related organic solutions that will lead to a healthy plant.

What's Wrong with My Houseplant?

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Fran Bailey

The Hero Houseplants That Will Love You Back

Plants don't only beautify your home--they promote healing too. This lushly illustrated guide explains the properties of the most beneficial species, from plants that lower stress and provide fresh air to ones that bring joy and boost brainpower. Learn how to choose the right plants for your specific needs, locate them, and assure they (and you) thrive. Includes a list of 10 easygoing plants perfect for beginners.

The Healing Power of Plants

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Heather Rodino

A Beginner's Guide to Making and Keeping Plant Friends

Cultivating houseplants is more popular than ever, and this fun, gifty guide introduces you to one of today's hottest retro activities! Heather Rodino offers a colorfully illustrated overview of caring for your indoor garden, profiling 50 of the most popular houseplants, from succulents to tropical foliage. Her accessible advice, tips, and lists will give novices the confidence they need to begin nurturing their own collection.

How to Houseplant

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A. G. Slatter

A lush and twisted dark fairy tale suffused with witchcraft, dark secrets and bitter revenge from the award-winning author. Exquisite, haunting and at times brutal, readers of Naomi Novik and Erin Morgenstern will be entranced.

Asher Todd comes to live with the mysterious Morwood family as a governess to their children. Asher knows little about being a governess but she is skilled in botany and herbcraft, and perhaps more than that. And she has secrets of her own, dark and terrible - and Morwood is a house that eats secrets. With a monstrous revenge in mind, Asher plans to make it choke. However, she becomes fond of her charges, of the people of the Tarn, and she begins to wonder if she will be able to execute her plan - and who will suffer most if she does. But as the ghosts of her past become harder to control, Asher realises she has no choice.
 
From the award-winning author of All the Murmuring Bones, dark magic, retribution and twisted family secrets combine to weave a bewitching and addictive tale.

The Path of Thorns

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Rebecca Ross

A Novel

"With lush world building and lyrical prose, A River Enchanted feels like the echo of a folktale from a world right next to our own." --Hannah Whitten, New York Times bestselling author of For the Wolf

House of Earth and Blood meets The Witch's Heart in Rebecca Ross's brilliant first adult fantasy, set on the magical isle of Cadence where two childhood enemies must team up to discover why girls are going missing from their clan.

Jack Tamerlaine hasn't stepped foot on Cadence in ten long years, content to study music at the mainland university. But when young girls start disappearing from the isle, Jack is summoned home to help find them. Enchantments run deep on Cadence: gossip is carried by the wind, plaid shawls can be as strong as armor, and the smallest cut of a knife can instill fathomless fear. The capricious spirits that rule the isle by fire, water, earth, and wind find mirth in the lives of the humans who call the land home. Adaira, heiress of the east and Jack's childhood enemy, knows the spirits only answer to a bard's music, and she hopes Jack can draw them forth by song, enticing them to return the missing girls.

As Jack and Adaira reluctantly work together, they find they make better allies than rivals as their partnership turns into something more. But with each passing song, it becomes apparent the trouble with the spirits is far more sinister than they first expected, and an older, darker secret about Cadence lurks beneath the surface, threatening to undo them all.

With unforgettable characters, a fast-paced plot, and compelling world building, A River Enchanted is a stirring story of duty, love, and the power of true partnership, and marks Rebecca Ross's brilliant entry on the adult fantasy stage.

A River Enchanted

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Trial of the Sun Queen

Marc J. Gregson

A thrilling YA fantasy debut that plummets readers into a kill-or-be-killed competition where a scrappy underdog hell-bent on revenge must claw his way to the top Exiled to live as a Low, sixteen-year-old Conrad refuses to become heir to his murderous uncle. But Meritocracy is a harsh and unforgiving rule on the floating island of Holmstead, and when his ailing mother is killed by monstrous gorgantauns Conrad cuts a deal to save the only family he has left. To rescue his sister from his uncle's clutches, Conrad must enter the Selection of the Twelve Trades. Hunter, the deadliest of all the Trades, gains a fresh recruit with Conrad. Now he must endure vigorous training, manipulative peers, and the Gauntlet—a brutal final test that yields riches and status to whichever skyship crew kills the most gorgantauns. Forced to serve in the lowest of all stations and unseen by all, Conrad overhears whispers of rebellion in the dark. All his life, Conrad hadn’t known anything existed below the toxic black clouds of the Skylands . . . until now. Grab your copy of Book One of the Above the Black trilogy today! A great pick for fans of Suzanne Collins, Orson Scott Card, and Scott Westerfeld.

Browse by categories

, LPC-S, ACS, ACN, Faith G. Harper

Unfuck Your Brain

Ana Huang

King of Wrath

Brandon Mull

Fablehaven Series Book 1-5

Hiro Mashima

Edens Zero 1

John Gottman; Nan Silver

The Seven Principles for Making Marriage Work

Baron Baptiste

40 Days to Personal Revolution

Seane Corn

Revolution of the Soul

Timothy Keller; Kathy Keller

The Meaning of Marriage

Tara Brach

Radical Compassion

Brené Brown

Atlas of the Heart

Brené Brown

Rising Strong

Brené Brown

Braving the Wilderness

Emily Nagoski; Amelia Nagoski

Burnout

Sean Carroll

Something Deeply Hidden

Nick Offerman

Paddle Your Own Canoe

Danae Horst

Houseplants for All

Michelle Polk

Healing Houseplants

David Deardorff; Kathryn Wadsworth

What's Wrong with My Houseplant?

Fran Bailey

The Healing Power of Plants

Heather Rodino

How to Houseplant

A. G. Slatter

The Path of Thorns

Rebecca Ross

A River Enchanted

Nisha J. Tuli

Trial of the Sun Queen

Marc J. Gregson

Sky's End

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