Bessel van der Kolk

Paperback (1 to 2 lbs)

California

Brain, Mind, and Body in the Healing of Trauma

An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure--

The Body Keeps the Score

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Jodi Picoult

Light Paperback (1 lb or less)

A Novel

A popular novel about a girl suing her parents because they want her to donate a kidney to her sister was named by the American Library Association as one of the top 10 books banned in 2009, with the novel being pulled from the shelves for a host of reasons, including homosexuality, sexually explicit material, religious viewpoint, drugs and suicide. Reprint. A best-selling book.

My Sister's Keeper

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Tara Westover

A Memoir

#1 NEW YORK TIMES, WALL STREET JOURNAL, AND BOSTON GLOBE BESTSELLER • One of the most acclaimed books of our time: an unforgettable memoir about a young woman who, kept out of school, leaves her survivalist family and goes on to earn a PhD from Cambridge University “Extraordinary . . . an act of courage and self-invention.”—The New York Times NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW • ONE OF PRESIDENT BARACK OBAMA’S FAVORITE BOOKS OF THE YEAR • BILL GATES’S HOLIDAY READING LIST • FINALIST: National Book Critics Circle’s Award In Autobiography and John Leonard Prize For Best First Book • PEN/Jean Stein Book Award • Los Angeles Times Book Prize Born to survivalists in the mountains of Idaho, Tara Westover was seventeen the first time she set foot in a classroom. Her family was so isolated from mainstream society that there was no one to ensure the children received an education, and no one to intervene when one of Tara’s older brothers became violent. When another brother got himself into college, Tara decided to try a new kind of life. Her quest for knowledge transformed her, taking her over oceans and across continents, to Harvard and to Cambridge University. Only then would she wonder if she’d traveled too far, if there was still a way home. “Beautiful and propulsive . . . Despite the singularity of [Westover’s] childhood, the questions her book poses are universal: How much of ourselves should we give to those we love? And how much must we betray them to grow up?”—Vogue NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Washington Post • O: The Oprah Magazine • Time • NPR • Good Morning America • San Francisco Chronicle • The Guardian • The Economist • Financial Times • Newsday • New York Post • theSkimm • Refinery29 • Bloomberg • Self • Real Simple • Town & Country • Bustle • Paste • Publishers Weekly • Library Journal • LibraryReads • Book Riot • Pamela Paul, KQED • New York Public Library

Educated

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Lisa Jackson

Heavy Paperback (2 to 4 lbs)

A #1 "New York Times"-bestselling author deftly takes readers to the edge of sanityNand backNin a gripping novel where a mother's worst fear is only the beginning of a terrifying nightmare, and the truth is more dangerous than she can imagine.

You Don't Want to Know

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B. A. Paris

The multimillion-copy New York Times bestselling author B.A. Paris returns to her heartland of gripping psychological suspense in The Therapist--a powerful tale of a house that holds a shocking secret.

When Alice and Leo move into a newly renovated house in The Circle, a gated community of exclusive houses, it is everything they've dreamed of. But appearances can be deceptive...

As Alice is getting to know her neighbours, she discovers a devastating secret about her new home, and begins to feel a strong connection with Nina, the therapist who lived there before.

Alice becomes obsessed with trying to piece together what happened two years before. But no one wants to talk about it. Her neighbors are keeping secrets and things are not as perfect as they seem...

The Therapist

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Jason Rekulak

NATIONAL BESTSELLER · OPTIONED FOR NETFLIX BY A PRODUCER OF THE BATMAN

"I loved it." --Stephen King

From Edgar Award-finalist Jason Rekulak comes a wildly inventive spin on the supernatural thriller, for fans of Stranger Things and Riley Sager, about a woman working as a nanny for a young boy with strange and disturbing secrets.

Mallory Quinn is fresh out of rehab when she takes a job as a babysitter for Ted and Caroline Maxwell. She is to look after their five-year-old son, Teddy.

Mallory immediately loves it. She has her own living space, goes out for nightly runs, and has the stability she craves. And she sincerely bonds with Teddy, a sweet, shy boy who is never without his sketchbook and pencil. His drawings are the usual fare: trees, rabbits, balloons. But one day, he draws something different: a man in a forest, dragging a woman's lifeless body.

Then, Teddy's artwork becomes increasingly sinister, and his stick figures quickly evolve into lifelike sketches well beyond the ability of any five-year-old. Mallory begins to wonder if these are glimpses of a long-unsolved murder, perhaps relayed by a supernatural force.

Knowing just how crazy it all sounds, Mallory nevertheless sets out to decipher the images and save Teddy before it's too late.

Hidden Pictures

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Leslie Wolfe

If you're reading this, I've gone missing. I close the binder I've been writing in, and walk into the living room. As I stare out of the window at your house next door, I think about all the things I stand to lose if someone comes for me. My handsome, loving husband, who has no idea what I've done. My family, who have supported me no matter what. This beautiful home near the ocean, where I thought I would be safe. Everyone says that I'm paranoid, but I just think I'm prepared. My secrets have placed me in terrible danger. So if the worst happens, this binder contains everything you'll need to find me, hidden in a place only you could guess. You've always known me best of everyone, ever since we were girls. You'll be able to put the pieces together and uncover the truth. Only you can find me. But you'll need to do it fast. Because if you don't, all your lies will come to light too... From the no.1 Kindle bestselling author of The Surgeon, comes an outrageously twisty and compelling psychological thriller that you simply won't be able to put down! Perfect for fans of Shari Lapena, Gillian Flynn and Freida McFadden. See what readers are saying about Leslie Wolfe: "Wow!!!... Absolutely page-turning!!!!... I loved this... Kept me completely on the edge of my seat biting my nails waiting for the next twist... I loved the MEGA twist at the end which I did not expect at all!!... An absolutely addictive, compelling page-turner!!" Bookworm86, ⭐⭐⭐⭐⭐ "YES!! YES!! YES!!... I just loved it and couldn't get enough of it... Hooked me instantly... Fantastic... Phenomenal... Just mind-blowing and so twisted!!" Heidi Lynn's Book Reviews, ⭐⭐⭐⭐⭐ "I have never read such a fantastic thriller in my life!!!! I was constantly in suspense, holding my breath, and keeping an eye on my page count because I absolutely could not wait to see how the book ended!!!! My goodness!!... If I could, this book would be 10 stars! Now I must purchase everything she's written!!' Goodreads reviewer, ⭐⭐⭐⭐⭐

If I Go Missing

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"FBI Special Agent Tess Winnett searches for answers relentessly. With each step, each new finding, she discovers unsettling facts leading to a single possible conclusion. Dawn Girl is not the only victim. Her killer has killed before. So has the textbook definition of a serial killer."--Page 4 of cover

Taker of Lives

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He's a decorated war veteran and he wants to die. She's a prominent psychologist and she won't give up on him. Neither knows how to lose. When a suicidal client seeks her help, Dr. Angela Blackwell cannot turn him away, despite the fact that he isn't seeking the kind of help she normally provides her clients. The man, who won't fully identify himself, wants the distinguished psychologist to stand witness after his planned death in six months' time, ensuring his wife will not be charged as an accessory or be hindered from collecting the death benefit he carefully provisioned for her. He calls himself DJ and won't willingly share anything about his past. As Dr. Blackwell is struggling to reconstruct her own life after the loss of her husband, she recognizes his unusual request as a subconscious cry for help and embarks on a relentless effort to guide the reluctant stranger in uncovering the trauma that has permanently altered the course of his existence. Playing a deck of cards stacked high against her and rushing against time, she has no other option but to intervene, searching for the truth herself, refusing to give up. A suspenseful thriller and an astonishing, vibrant story of human strength and frailty, of love lost and love found, the Stories Untold saga will captivate as few stories ever do, with unexpected twists and turns, leaving a lasting memory ingrained into the essence of the reader's being.

Stories Untold

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"An entire family is murdered and, by a quirk, a young girl is left unharmed. For fifteen years, she believed the killer had been caught, and he's now on death row, awaiting execution. While trying to be content with her adoptive family, she's living in relentless uncertainty and the fear of remembering what really happened that night when she was five years old. She's The Watson Girl. A therapist has asked her to participate in regression session treatments to attempt to bring back those lost memories. The closer she gets to the truth, however, the less time she has to remain alive. Now, the real killer is going to silence her, before she can remember the details of that horrifying night, when she was an innocent witness. Join the smart, relentless, and short-fused FBI Special Agent Tess Winnett and her team in a heart-stopping search for the serial killer who has managed to stay hidden for many years. Explore the inner workings of the murderer's mind, and find out what motivates such predatory, blood-lusting behavior, while following every twist and turn of an existence spent taking lives. Special Agent Tess Winnett will hold nothing back to stop the killer before he takes another innocent life. She never fails, no matter what's at stake. Even her own life"--Back page of book.

The Watson Girl

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A GRIPPING SERIAL KILLER THRILLERHer blue eyes wide open, glossed over. A few specks of sand clung to her long, dark lashes. Her beautiful face, immobile, covered in sparkling flecks of sand. Her lips slightly parted as if to let a last breath escape.Who is the beautiful girl found at dawn on a deserted stretch of white sand beach? What is her secret?FBI Special Agent Tess Winnett searches for answers relentlessly. With each step, each new finding, she uncovers unsettling facts leading to a single possible conclusion: Dawn Girl is not the only victim. Her killer has killed before. Hiding a terrible secret of her own, Special Agent Tess Winnett faces her inmost fears, in a heart-stopping race to catch a killer who's getting ready to end yet another life. Will she find the killer in time? Will she be able to stop him? At what cost?The rules of the game have changed. So has the textbook definition of a serial killer.Special Agent Tess Winnett is the bold, direct, and short-fused heroine of Dawn Girl. Putting her life on the line, she doesn't pull any punches, searching only for the truth, and for the man who takes lives on her watch. Intelligent, resourceful, and uncompromising, Tess will take readers on a memorable, white-knuckled journey in this suspenseful, gripping serial killer thriller. Fans of David Baldacci and James Patterson will enjoy Leslie Wolfe.

Dawn Girl

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Lisa Jewell

INSTANT NEW YORK TIMES BESTSELLER A GOOD MORNING AMERICA COVER TO COVER BOOK CLUB PICK “Rich, dark, and intricately twisted, this enthralling whodunit mixes family saga with domestic noir to brilliantly chilling effect.” —Ruth Ware, New York Times bestselling author “A haunting, atmospheric, stay-up-way-too-late read.” —Megan Miranda, New York Times bestselling author From the New York Times bestselling author of Then She Was Gone comes another page-turning look inside one family’s past as buried secrets threaten to come to light. Be careful who you let in. Soon after her twenty-fifth birthday, Libby Jones returns home from work to find the letter she’s been waiting for her entire life. She rips it open with one driving thought: I am finally going to know who I am. She soon learns not only the identity of her birth parents, but also that she is the sole inheritor of their abandoned mansion on the banks of the Thames in London’s fashionable Chelsea neighborhood, worth millions. Everything in Libby’s life is about to change. But what she can’t possibly know is that others have been waiting for this day as well—and she is on a collision course to meet them. Twenty-five years ago, police were called to 16 Cheyne Walk with reports of a baby crying. When they arrived, they found a healthy ten-month-old happily cooing in her crib in the bedroom. Downstairs in the kitchen lay three dead bodies, all dressed in black, next to a hastily scrawled note. And the four other children reported to live at Cheyne Walk were gone. In The Family Upstairs, the master of “bone-chilling suspense” (People) brings us the can’t-look-away story of three entangled families living in a house with the darkest of secrets.

The Family Upstairs

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Susannah Cahalan

My Month of Madness

An award-winning memoir and instant New York Times bestseller--and inspiration for the major motion picture starring Chloë Grace Moretz--that goes far beyond its riveting medical mystery, Brain on Fire is the powerful account of one woman's struggle to recapture her identity.

When twenty-four-year-old Susannah Cahalan woke up alone in a hospital room, strapped to her bed and unable to move or speak, she had no memory of how she'd gotten there. Days earlier, she had been on the threshold of a new, adult life: at the beginning of her first serious relationship and a promising career at a major New York newspaper. Now she was labeled violent, psychotic, a flight risk. What happened?

In a swift and breathtaking narrative, Susannah tells the astonishing true story of her descent into madness, her family's inspiring faith in her, and the lifesaving diagnosis that nearly didn't happen. "A fascinating look at the disease that...could have cost this vibrant, vital young woman her life" (People), Brain on Fire is an unforgettable exploration of memory and identity, faith and love, and a profoundly compelling tale of survival and perseverance that is destined to become a classic.

Brain on Fire

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Eckhart Tolle

A Guide to Spiritual Enlightenment

The author shares the secret of his own self-realization and the philosophy for living in the present he has developed.

The Power of Now

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Mel Robbins

Light Hardcover (1 lb or less)

Transform Your Life, Work, and Confidence with Everyday Courage

"Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, ... stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a 'push moment.' Then, she'll give you one simple tool you can use to become your greatest self"--Amazon.com.

The 5 Second Rule

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Roger Seip

Robb Zbierski

Heavy Hardcover (2 to 4 lbs)

Counterintuitive Strategies to Refocus and Re-Energize Your Runaway Brain

You’ll get there faster if you just slow down Master Your Mind offers a bit of perspective and a lot of insight for anyone seeking long-term success. Success in business is spelled M-O-R-E: better results, faster growth, more revenue, greater efficiency. Do more. Make more. Achieve more. And do it now. Eventually, ambition turns to stress, then to frenzy, then to emptiness as once-ambitious workers endlessly trudge the hamster wheel chasing the next promotion. While top-level performance is the holy grail of business at all levels, there is another, much better way to achieve it: slow down. Yes, you read that right—S-L-O-W. This is your permission to jump off of the hamster wheel. Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn’t perform at optimal levels. By maintaining a snail’s pace, you actually achieve better results—at rocket speed—because you’re firing on all cylinders. You’ll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire, and how to get further by crawling than you ever did while attempting to fly. Learn how slowing down can lead to better, faster results Achieve optimal performance thought patterns Enhance your creativity and effectiveness Build energy, revenue, and good health in a self-sustaining way You know you’re capable of more, but the stress is eating away at your body, your brain, and your soul. Relax, take a deep breath, and buckle down. Clear your mind, and then put it to work. Stop juggling and start doing. Master Your Mind shows you how to supercharge your trajectory by taking it S-L-O-W.

Master Your Mind

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Melissa Urban

Set the Limits That Will Set You Free

NEW YORK TIMES BESTSELLER * End resentment, burnout, and anxiety--and reclaim your time, energy, health, and relationships. As the co-founder of the Whole30, Melissa Urban helped millions of people transform their relationship with food. Now, in this powerful and practical guide to setting boundaries, she shows you how to prioritize your needs and revolutionize your relationships.

"Melissa Urban shows the way forward with clarity, vulnerability, and humor."--Gretchen Rubin, New York Times bestselling author of The Happiness Project and The Four Tendencies

Do your relationships often feel one-sided or unbalanced? Are you always giving in just so things will go smoothly? Do you wish you could learn to say no--but, like, nicely? Are you depleted, overwhelmed, and tired of putting everyone else's needs ahead of your own? If you answered yes to any of these questions, you need to establish some boundaries.

Since launching the mega-bestselling wellness program the Whole30, Melissa Urban has taught millions of people how to establish healthy habits and successfully navigate pushback and peer pressure. She knows firsthand that boundaries--clear limits you set to protect your energy, time, and health--are the key to feelings of security, confidence, and freedom in every area of your life.

Now, in The Book of Boundaries, she shows you how boundaries are the key to better mental health, increased energy, improved productivity, and more fulfilling relationships.

In her famously direct and compassionate style, Urban offers:

* 130+ scripts with language you can use to instantly establish boundaries with bosses and co-workers, romantic partners, parents and in-laws, co-parents, friends, family, neighbors, strangers--and yourself
* actionable advice to help you communicate your needs with clarity and compassion
* tips for successfully navigating boundary guilt, pushback, pressure, and oversteps
* techniques to create healthy habits around food, drink, technology, and more

User-friendly and approachable, The Book of Boundaries will give you the tools you need to stop justifying, minimizing, and apologizing, leading you to more rewarding relationships and a life that feels bigger, healthier, and freer.

The Book of Boundaries

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Hannah Pittard

Sixteen-year-old Nora Lindell is missing. And the neighborhood boys she's left behind are caught forever in the heady current of her absence. As the days and years pile up, the mystery of her disappearance grows kaleidoscopically. A collection of rumors, divergent suspicions, and tantalizing what-ifs, Nora Lindell's story is a shadowy projection of teenage lust, friendship, reverence, and regret, captured magically in the disembodied plural voice of the boys who still long for her. n haunting, percussive prose, Hannah Pittard's beautifully crafted novel tracks the emotional progress of the sister Nora left behind, the other families in their leafy suburban enclave, and the individual fates of the boys in her thrall. Far more eager to imagine Nora's fate than to scrutinize their own, the boys sleepwalk into an adulthood of jobs, marriages, families, homes, and daughters of their own, all the while pining for a girl—and a life—that no longer exists, except in the imagination. A masterful literary debut that shines a light into the dream-filled space between childhood and all that follows, The Fates Will Find Their Way is a story about the stories we tell ourselves—of who we once were and may someday become.

The Fates Will Find Their Way

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Erika Hayasaki

A True Story about Life

The poignant, "powerful" (The Boston Globe) look at how to appreciate life from an extraordinary professor who teaches about death: "Poetic passages and assorted revelations you'll likely not forget" (Chicago Tribune).

Why does a college course on death have a three-year waiting list? When nurse Norma Bowe decided to teach a course on death at a college in New Jersey, she never expected it to be popular. But year after year students crowd into her classroom, and the reason is clear: Norma's "death class" is really about how to make the most of what poet Mary Oliver famously called our "one wild and precious life."

Under the guise of discussions about last wills and last breaths and visits to cemeteries and crematoriums, Norma teaches her students to find grace in one another. In The Death Class, award-winning journalist Erika Hayasaki followed Norma for more than four years, showing how she steers four extraordinary students from their tormented families and neighborhoods toward happiness: she rescues one young woman from her suicidal mother, helps a young man manage his schizophrenic brother, and inspires another to leave his gang life behind. Through this unorthodox class on death, Norma helps kids who are barely hanging on to understand not only the value of their own lives, but also the secret of fulfillment: to throw yourself into helping others.

Hayasaki's expert reporting and literary prose bring Norma's wisdom out of the classroom, transforming it into an inspiring lesson for all. In the end, Norma's very own life--and how she lives it--is the lecture that sticks. "Readers will come away struck by Bowe's compassion--and by the unexpectedly life-affirming messages of courage that spring from her students' harrowing experiences" (Entertainment Weekly).

The Death Class

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Angela Dove

When a young woman is murdered, the lives of those in her immediate circle are thrown into chaos as the mother become obsessed with keeping the authorities interested in the case and the husband falls into despair after being convicted in the court of public opinion. Original.

No Room for Doubt

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Toni Maguire

Robbie Garner

The Appalling True Story of Brothers Cruelly Abused in a Jersey Care Home

This is the first-hand account from one of the survivors of the Haut de La Garenne children's home in Jersey which hit international headlines when children's remains were found there in February 2008.

Nobody Came

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Cathy Glass

The Sunday Times and New York Times Bestseller. Although Jodie is only eight years old, she is violent, aggressive, and has already been through numerous foster families. Her last hope is Cathy Glass...

Cathy, an experienced foster carer, is pressured into taking Jodie as a new placement. Jodie's challenging behaviour has seen off five carers in four months but Cathy decides to take her on to protect her from being placed in an institution.



Jodie arrives, and her first act is to soil herself, and then wipe it on her face, grinning wickedly. Jodie meets Cathy's teenage children, and greets them with a sharp kick to the shins. That night, Cathy finds Jodie covered in blood, having cut her own wrist, and smeared the blood over her face.



As Jodie begins to trust Cathy her behaviour improves. Over time, with childish honesty, she reveals details of her abuse at the hands of her parents and others. It becomes clear that Jodie's parents were involved in a sickening paedophile ring, with neighbours and Social Services not seeing what should have been obvious signs.



It's clear that Josie needs psychiatric therapy, but instead Social Services take Jodie away from her, and place her in a residential unit. Although the paedophile ring is investigated and brought to justice, Jodie's future is still up in the air. Cathy promises that she will stand by her no matter what - her love for the abandoned Jodie is unbreakable.

Damaged: the Heartbreaking True Story of a Forgotten Child

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Jennifer McMahon

Returning to her small home town in Vermont to care for her Alzheimer's patient mother, reserved forty-one-year-old nurse Kate finds herself inadvertently drawn into the murder investigation of a young girl, a case that reminds her of the death of an impoverished childhood friend years earlier. Original. A first novel. 30,000 first printing.

Promise Not to Tell

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Jane Elliott

When Jane Elliott was four years old, the nightmare began. She became the helpless victim of a sociopath--bullied, dominated, and sexually abused by a man only fourteen years her senior: her stepfather. For nearly two decades she was held prisoner, both physically and emotionally. But at the age of twenty-one she escaped . . . and then she fought back.

The Little Prisoner is the shocking, astonishing, and ultimately uplifting true story of one woman's shattering twenty-year ordeal--and how she triumphed against an evil and violent human monster when honesty and bravery were her only weapons.

Browse by categories

Bessel van der Kolk

The Body Keeps the Score

Jodi Picoult

My Sister's Keeper

Tara Westover

Educated

Lisa Jackson

You Don't Want to Know

B. A. Paris

The Therapist

Jason Rekulak

Hidden Pictures

Leslie Wolfe

If I Go Missing

Leslie Wolfe

Taker of Lives

Leslie Wolfe

Stories Untold

Leslie Wolfe

The Watson Girl

Leslie Wolfe

Dawn Girl

Lisa Jewell

The Family Upstairs

Susannah Cahalan

Brain on Fire

Eckhart Tolle

The Power of Now

Mel Robbins

The 5 Second Rule

Roger Seip; Robb Zbierski

Master Your Mind

Melissa Urban

The Book of Boundaries

Hannah Pittard

The Fates Will Find Their Way

Erika Hayasaki

The Death Class

Angela Dove

No Room for Doubt

Toni Maguire; Robbie Garner

Nobody Came

Cathy Glass

Damaged: the Heartbreaking True Story of a Forgotten Child

Jennifer McMahon

Promise Not to Tell

Jane Elliott

The Little Prisoner

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