Heavy Paperback (2 to 4 lbs)

California

Tales of Life and Music 

Dave Grohl - The Storyteller Deluxe Edition

Carol Woolton

Hardcover (1 to 2 lbs)

Ideas and Inspiration for Living with Crystals

A fashion-forward guide to living well with crystals from the jewelry editor of British Vogue—including guidance and advice from designers, jewelers, and celebrity crystal fans. The New Stone Age guides you through fifteen different types of stones, categorized by color, and teaches you how to stylishly incorporate them into your wardrobe, home, and beyond. Assigning each crystal to a particular ailment of the modern age, whether it’s self-doubt, travel anxiety, or restlessness, Carol Woolton explains how a simple crystal worn around your neck, tossed in your purse, or sitting next to your computer can help inspire you to make positive changes in your life. Woolton traces the history of crystals, showing how the same quartz that was used as a form of protection in the handles of Egyptian daggers can also be hung near a bedside to help with burnout. Filled with insights, facts, and real-life stories from people who attribute dramatic personal improvements to their crystals, The New Stone Age is a fun and informative idea book for crystal lovers everywhere.

The New Stone Age

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Oprah Winfrey

Bruce D. Perry

Light Hardcover (1 lb or less)

Conversations on Trauma, Resilience, and Healing

Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, “what happened to you?” rather than “what’s wrong with you?” Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood – both good and bad - influences the people we become. They challenge us to shift from focusing on, “What’s wrong with you?” or “Why are you behaving that way?,” to asking, “What happened to you?” This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives. Many of us experience adversity and trauma during childhood that has lasting impact on our physical and emotional health. And as we’re beginning to understand, we are more sensitive to developmental trauma as children than we are as adults. ‘What happened to us’ in childhood is a powerful predictor of our risk for physical and mental health problems down the road, and offers scientific insights in to the patterns of behaviors so many struggle to understand. A survivor of multiple childhood challenges herself, Oprah Winfrey shares portions of her own harrowing experiences because she understands the vulnerability that comes from facing trauma at a young age. Throughout her career, Oprah has teamed up with Dr. Bruce Perry, one of the world’s leading experts on childhood trauma. He has treated thousands of children, youth, and adults and has been called on for decades to support individuals and communities following high-profile traumatic events. Now, Oprah joins forces with Dr. Perry to marry the power of storytelling with the science and clinical experience to better understand and overcome the effects of trauma. In conversation throughout the book, the two focus on understanding people, behavior, and ourselves in the context of personal experiences. They remove blame and self-shaming, and open up a space for healing and understanding. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future - opening the door to resilience and healing in a proven, powerful way. Grounded in the latest brain science and brought to life through compelling narratives, this book shines a light on a much-needed path to recovery – showing us our incredible capacity to transform after adversity.

What Happened to You?

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Betty Lundsted

This down-to-earth exploration of natal chart interpretation shows the familial, male-female patterns in the zodiacal signs and the potentials they hold in combination with planetary energies and house symbolism. Our personalities are strongly influenced by what was happening around us when we were infants and whether our needs were met. Lundsted explains that our natal chart is our parent's transit chart, therefore revealing the truth of our childhood family dynamics. Once we understand these dynamics, Lundsted helps us move beyond laying blame on our parents by identifying the compensating strengths revealed in the chart. She also shows us that the typically classified difficult or hard aspects in the chart actually hold the key to our transformation.

Astrological Insights into Personality

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Clint Smith

A Reckoning with the History of Slavery Across America

Poet and contributor to The Atlantic Clint Smith's revealing, contemporary portrait of America as a slave owning nation Beginning in his own hometown of New Orleans, Clint Smith leads the reader through an unforgettable tour of monuments and landmarks-those that are honest about the past and those that are not-that offer an intergenerational story of how slavery has been central in shaping our nation's collective history, and ourselves. It is the story of the Monticello Plantation in Virginia, the estate where Thomas Jefferson wrote letters espousing the urgent need for liberty while enslaving over 400 people on the premises. It is the story of the Whitney Plantation, one of the only former plantations devoted to preserving the experience of the enslaved people whose lives and work sustained it. It is the story of Angola Prison in Louisiana, a former plantation named for the country from which most of its enslaved people arrived and which has since become one of the most gruesome maximum-security prisons in the world. And it is the story of Blandford Cemetery, the final resting place of tens of thousands of Confederate soldiers. In a deeply researched and transporting exploration of the legacy of slavery and its imprint on centuries of American history, How the Word Is Passed illustrates how some of our country's most essential stories are hidden in plain view-whether in places we might drive by on our way to work, holidays such as Juneteenth, or entire neighborhoods--like downtown Manhattan--on which the brutal history of the trade in enslaved men, women and children has been deeply imprinted. Informed by scholarship and brought alive by the story of people living today, Clint Smith's debut work of nonfiction is a landmark work of reflection and insight that offers a new understanding of the hopeful role that memory and history can play in understanding our country.

How the Word Is Passed

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James Clear

An Easy and Proven Way to Build Good Habits and Break Bad Ones

The #1 New York Times bestseller. Over 3 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: • make time for new habits (even when life gets crazy); • overcome a lack of motivation and willpower; • design your environment to make success easier; • get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Atomic Habits

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Eckhart Tolle

Paperback (1 to 2 lbs)

Awakening to Your Life's Purpose

Contends that humanity has an unprecedented opportunity to shift from its dangerous, ego-based state of consciousness to a saner, more loving existence, and offers practical advice on how to promote kindness and freedom.

A New Earth

3eefa0a8-7589-4a4f-b3e4-f03d6a37b505-1

Blake Crouch

Light Paperback (1 lb or less)

A Novel

"Extra Libris: Essays, Reader's Guides, and More"--Page [345].

Dark Matter

867a4073-aafd-442f-bbd2-5022861ce332-1

Esther Hicks

Jerry Hicks

Learning to Manifest Your Desires

The teachings of the nonphysical entity Abraham will help you learn how to manifest your desires so that you're living the joyous and fulfilling life you deserve. 50,000 first printing. Original.

Ask and It Is Given

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Naomi Wolf

How Images of Beauty Are Used Against Women

The bestselling classic that redefined our view od the relationship between beauty and female identity. In today's world, women have more power, legal recognition, and professional success than ever before. Alongside the evident progress of the women's movement, however, writer and journalist Naomi Wolf is troubled by a different kind of social control, which, she argues, may prove just as restrictive as the traditional image of homemaker and wife. It's the beauty myth, an obsession with physical perfection that traps the modern woman in an endless spiral of hope, self-consciousness, and self-hatred as she tries to fulfill society's impossible definition of "the flawless beauty."

The Beauty Myth

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Stephen King

Jack Torrance sees his stint as winter caretaker of a Colorado hotel as a way back from failure, his wife sees it as a chance to preserve their family, and their five-year-old son sees the evil waiting just for them, as they journey into a world in which old horrors come to life to destroy the living.

The Shining

8464a509-2069-4ca7-a9b3-c12ad19783df-1

Heidi Schauster

How to Heal Your Relationship with Food, Body, and Self

"Food is Love (But Don't Eat Too Much!)"

Eat less. Eat clean. Avoid these foods. Eating is a life-giving pleasure, but confusing messages from the diet and nutrition industries may leave you wondering what to eat. Do you find yourself:

 * Eating food that doesn't nourish or energize you?
 * Munching mindlessly or emotionally?
 * Flipping between feeling "good" and "bad" about your eating?
 * Thinking about food and your body more than you'd like?

Discover how to trust your body, and to eat with love and common sense:

 * Eat without deprivation or overeating
 * Accept your body and trust its wisdom
 * Deal with setbacks, destructive thoughts, and self-defeating attitudes
 * Create healthy habits to nurture yourself
 * Ditch dieting so you free yourself to live a life you love.

Nourish will guide you to transform your eating from self-control to self-love, using a 10-step healing process. In this book, Heidi Schauster, MS, RDN, CEDRD-S, founder of Nourishing Words Nutrition Therapy, shares 20 years of wisdom from her Boston-area practice treating disordered and emotional eating.

Nourish

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Joseph Murphy

There Are No Limits to the Prosperity, Happiness, and Peace of Mind You Can Achieve Simply by Using the Power of the Subconscious Mind, Updated

The bestseller by a preeminent teacher of the New Thought movement, now revised and expanded with never-before- published commentary from the author. One of the bestselling self-help books of all time, The Power of Your Subconscious Mind has helped millions around the world achieve remarkable goals, simply by changing the way they think. Dr. Murphy's mind-focusing techniques are based on a simple principle: If you believe in something without reservation and picture it in your mind, you can remove the subconscious obstacles that prevent you from achieving the results you want, and your belief can become a reality. As an advocate of what is now popularly known as the Law of Attraction, Murphy shows that anyone can unleash extraordinary mental powers to build self-confidence, to create harmonious relationships, to gain professional success, to amass wealth, to conquer fears and phobias, to banish bad habits, and even to effect physical healing and promote overall well-being and happiness.

The Power of Your Subconscious Mind

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Liv Gib

Liv Gib

@liv537067

Books Listed

Following

Followers

Dave Grohl

Dave Grohl - The Storyteller Deluxe Edition

Carol Woolton

The New Stone Age

Oprah Winfrey; Bruce D. Perry

What Happened to You?

Betty Lundsted

Astrological Insights into Personality

Clint Smith

How the Word Is Passed

James Clear

Atomic Habits

Eckhart Tolle

A New Earth

Blake Crouch

Dark Matter

Esther Hicks; Jerry Hicks

Ask and It Is Given

Naomi Wolf

The Beauty Myth

Stephen King

The Shining

Heidi Schauster

Nourish

Joseph Murphy

The Power of Your Subconscious Mind

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Browse by categories

Dave Grohl

Dave Grohl - The Storyteller Deluxe Edition

Carol Woolton

The New Stone Age

Oprah Winfrey; Bruce D. Perry

What Happened to You?

Betty Lundsted

Astrological Insights into Personality

Clint Smith

How the Word Is Passed

James Clear

Atomic Habits

Eckhart Tolle

A New Earth

Blake Crouch

Dark Matter

Esther Hicks; Jerry Hicks

Ask and It Is Given

Naomi Wolf

The Beauty Myth

Stephen King

The Shining

Heidi Schauster

Nourish

Joseph Murphy

The Power of Your Subconscious Mind

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