Mike Smith

Jon Gordon

Light Hardcover (1 lb or less)

Massachusetts

The 7 C's to Build a Winning Team in Business, Sports, and Life

NFL head coach Mike Smith lead one of the most remarkable turnarounds in NFL history. In the season prior to his arrival in 2008, the Atlanta Falcons had a 4–12 record and the franchise had never before achieved back-to-back winning seasons. Under Smith’s leadership, the Falcons earned an 11–5 record in his first season and would go on to become perennial playoff and Super Bowl contenders earning Smith AP Coach of year in 2008 and voted Coach of Year by his peers in 2008, 2010 and 2012. You Win in the Locker Room First draws on the extraordinary experiences of Coach Mike Smith and Jon Gordon—consultant to numerous college and professional teams—to explore the seven powerful principles that any business, school, organization, or sports team can adopt to revitalize their organization. Step by step, the authors outline a strategy for building a thriving organization and provide a practical framework that give leaders the tools they need to create a great culture, lead with the right mindset, create strong relationships, improve teamwork, execute at a higher level, and avoid the pitfalls that sabotage far too many leaders and organizations. In addition to sharing what went right with the Falcons, Smith also transparently shares what went wrong his last two seasons and provides invaluable lessons leaders can take away from his victories, success, failures and mistakes. Whether it’s an executive leadership team of a Fortune 500 company, a sports team, an emergency room team, military team, or a school team successful leaders coach their team and develop, mentor, encourage, and guide them. This not only improves the team, it improves the leaders and their relationships, connections, and organization. You Win in the Locker Room First offers a rare behind-the-scenes look at one of the most pressure packed leadership jobs on the planet and what leaders can learn from these experiences in order to build their own winning team.

You Win in the Locker Room First

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Shahroo Izadi

Light Paperback (1 lb or less)

Change Your Habits for Good Using Self-Compassion and Understanding

The Kindness Method is the key to breaking unwanted habits--for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life.

Shahroo's completely non-judgmental process for mapping and channeling your habits is based on the principle of treating yourself with the compassion and understanding that it is often only reserved for other people. From procrastination to issues of body image, this method works by creating a custom plan--mapped by you, for you, and driven by self-motivation.

The Kindness Method

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Discover the Secret to Losing Weight - for Good

Replace shame and guilt with self-compassion to change the way you think about weight loss


Author Shahroo Izadi presents a new approach losing weight--without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-based tools she used effectively with her clients who struggle with addiction helped her to lose over a hundred pounds, increase her self-esteem, and transform her habits around food and negative self-talk.

Diets often offer quick, short-term fixes and so-called miracle cures, but the real challenge is managing weight and changing habits over a sustained period of time. Everybody's journeys and needs are different: it's about shifting the way we communicate with ourselves and our bodies every single day, in every aspect of our lives. Shahroo's revolutionary kindness method gives readers the tools to embrace self-kindness and self-respect and in doing so change the narrative of health.

Using a custom-tailored plan, The Last Diet. will help you identify where your unhealthy habits come from, teach you how change them, and show you what to do when you slip up. Shahroo guides you through every step, helping you to draw out your own wisdom and find motivation to change your long-term habits and lose weight - for good.

The Last Diet

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Judith S. Beck

Paperback (1 to 2 lbs)

The 6-Week Plan to Train Your Brain to Think Like a Thin Person

How many times does a dieter enthusiastically and faithfully start a weight-loss regimen only to end up a week, a month, a year later giving in to hunger and cravings again and again--and before he or she knows it, the pounds have packed back on? This time, it`s going to be different. This time, there`s The Beck Diet Solution Weight Loss Workbook--a straightforward, effective plan for dieting successfully, losing weight with confidence, and, most importantly, keeping those excess pounds off forever. Dr. Judith Beck, director of the Beck Institute for Cognitive Therapy and Research, is a world-recognized authority in the field of Cognitive Therapy. In her first weight-loss book, The Beck Diet Solution, she created a unique program that revolutionized people`s approach to shedding pounds by changing both behavior and thinking. Rather than tell what to eat, Dr. Beck`s step-by-step, six-week plan--which works with any nutritious diet--teaches the skills needed to stay continuously motivated to stick to a diet and to achieve lasting weight loss. Features Works for dieters who are familiar with the original The Beck Diet Solution book AND for those coming to the program for the first time through this workbook It is a stand-alone workbook that will incorporate the philosophy of Cognitive Therapy for weight loss and give the reader a map to plan and chart their own weight-loss program Highly user-friendly, with plentiful opportunities to connect with other real-life dieters through their stories and sessions with Dr. Beck There is a place for the reader to fill out lists of favorite foods, trigger foods, and alternatives based on a healthy eating plan

The Beck Diet Weight Loss Workbook

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Evelyn Tribole

Elyse Resch

Tracy Tylka

10 Principles for Nourishing a Healthy Relationship with Food

Do you overeat during times of stress? Do you often find yourself eating when you re not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body."

The Intuitive Eating Workbook

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Jill Schlesinger

Change Your Work, Change Your Wealth, Change Your Life

Ten timely financial steps to build the life you really want.

The COVID-19 pandemic forced us to rethink everything. Now, when it comes to envisioning a post-pandemic future, noted financial expert Jill Schlesinger hears one question over and over: How far should I really go to change my life?

The Great Money Reset is your guide to getting serious and building your best life. A road map for navigating our present era, this book shows us how to take advantage of the seismic changes unfurling all around us to make big life improvements. Whether it's negotiating a better deal with your boss, starting or selling a business, moving to a new locale, retraining for a new career, taking time off to find yourself, or saying "the heck with it" and retiring early, The Great Money Reset provides an essential frame-work for strategizing and planning your next move.

Is quitting your job a wise decision or the biggest mistake of your life? Should you pursue that graduate degree or are you throwing away your money for a few meaningless letters after your name? What kinds of lifestyle sacrifices will you need to make--and could you tolerate--in order to realize your dreams? What tax and investment moves should you make to secure your future as you head into uncharted territory? And how can you put yourself in a strong position to undertake future life transitions that you can't fully imagine now?

The Great Money Reset answers these and many other questions with Jill's signature clarity, wit, and no-nonsense honesty. You'll learn how to change your work, change your wealth, and change your life.

In ten simple steps, this book empowers you to break free of your unsatisfying pre-pandemic reality and thrive, regardless of whatever surprises might come next.

The Great Money Reset

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Roger Fisher

William L. Ury

Bruce Patton

Negotiating Agreement Without Giving In

"Since it was first published in 1981 Getting to Yes has become a central book in the Business Canon: the key text on the psychology of negotiation. Its message of "principled negotiations"--finding acceptable compromise by determining which needs are fixed and which are flexible for negotiating parties--has influenced generations of businesspeople, lawyers, educators and anyone who has sought to achieve a win-win situation in arriving at an agreement. It has sold over 8 million copies worldwide in 30 languages, and since it was first published by Penguin in 1991 (a reissue of the original addition with Bruce Patton as additional coauthor) has sold over 2.5 million copies--which places it as the #10 bestselling title overall in Penguin Books, and #3 bestselling nonfiction title overall. We have recently relicensed the rights to Getting to Yes, and will be doing a new revised edition--a 30th anniversary of the original publication and 20th of the Penguin edition. The authors will be bringing the book up to date with new material and a assessment of the legacy and achievement of Getting to Yes after three decades"--

Getting to Yes

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Mark Frost

Harry Vardon, Francis Ouimet, and the Birth of Modern Golf

Now in paperback, the U.S. Golfing Association's Best Golf Book of the Year. In 1913, golf's first superstar went up against a green 20-year-old amateur. It was the birth of modern golf. Harry Vardon and Francis Ouimet came from different worlds and different generations, but their passion for golf set them on parallel paths that would collide in the most spectacular match the sport has ever known. Vardon had escaped a life of poverty in Britain to achieve universal recognition as the greatest champion in the game's history. Ouimet, a virtual unknown from Massachusetts, was only three years removed from his youthful career as a lowly caddie and worshipped Vardon. When these unlikely opponents finally came together in their legendary battle at the 1913 U.S. Open, the world's reaction to its remarkable drama and heart-stopping climax gave rise to the sport of golf as we know it today. Weaving together the stories of Vardon and Ouimet to create his narrative, Mark Frost has crafted a uniquely involving, intimate epic: equal parts sports biography, sweeping social history, and emotional human drama.

The Greatest Game Ever Played

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Tom Feltenstein

Mac Anderson

21 Ways to Inspire Change

"How does your team react to change? Do they dig in with their heels to resist it or do they welcome it with open arms? As leaders, we know that change is a fact of life, and we need to learn to manage it before it manages us. A tall order? Not when you have the wisdom of two business icons, Mac Anderson and Tom Feltenstein, to show the way. This easy-to-use book will help you and your team stop conducting business as usual"--Page 4 of cover

Change Is Good... You Go First

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Stephen Colbert

Hardcover (1 to 2 lbs)

The host of the popular Colbert Report show celebrates the lighter side of the modern world's most relevant issues, providing straightforward discussions of such topics as faith, politics, and how the author believes the country can reacquire its nerve. 500,000 first printing.

I Am America (and So Can You!)

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Aristotle Aristotle

Amit Hagar

Benjamin Jowett

Joseph Carrig

Philosophy

Aristotle's Politics is one of the earliest, and at the same time one of the most thorough and balanced, accounts of politics. It provides extended analyses of the origin and function of the state; the proper distribution of political power among the branches of government; a classification of the different types of regime; the reasons why the different regimes fail and how to prevent such failure; and, in general, the principal details of practical politics. In this respect, it is a primer on government as valuable today as it was when first written.

Politics

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H. G. Bissinger

A Town, a Team, and a Dream

Chronicles a football season in Odessa, Texas, a depressed all-American town that lives and dies with the fortunes of its high school football team.

Friday Night Lights

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David Boaz

Classic and Contemporary Writings from Lao-Tzu to Milton Friedman

The first collection of seminal writings on a movement that is rapidly changing the face of American politics, The Libertarian Reader links some of the most fertile minds of our time to a centuries-old commitment to freedom, self-determination, and opposition to intrusive government. A movement that today counts among its supporters Steve Forbes, Nat Hentoff, and P.J. O'Rourke, libertarianism joins a continuous thread of political reason running throughout history.
Writing in 1995 about the large numbers of Americans who say they'd welcome a third party, David Broder of The Washington Post commented, "The distinguishing characteristic of these potential independent voters--aside from their disillusionment with Washington politicians of both parties--is their libertarian streak. They are skeptical of the Democrats because they identify them with big government. They are wary of the Republicans because of the growing influence within the GOP of the religious right."
In The Libertarian Reader, David Boaz has gathered the writers and works that represent the building blocks of libertarianism. These individuals have spoken out for the basic freedoms that have made possible the flowering of spiritual, moral, and economic life. For all independent thinkers, this unique sourcebook will stand as a classic reference for years to come, and a reminder that libertarianism is one of our oldest and most venerable American traditions.

The Libertarian Reader

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Russell Brand

A Memoir of Sex, Drugs, and Stand-Up

Russell Brand learned early on to make a joke of fear and failure. From a troubled childhood in industrial Essex, England, to his descent into addictions to alcohol, drugs, and sex in the seamy underbelly of London, Brand has seen his share of both and miraculously lived to tell the tale. In My Booky Wook he leads readers on a rollicking journey through his disastrous school career, his infamous antics on MTV, and his multifarious sexual adventures. But this irreverent memoir is a story not simply of struggle but also of redemption, a testament to the difficulty of discovering what you want from life and the remarkable power of a bloody-minded determination to get it. My Booky Wook is a giddy trip through the brilliant mind of one of Britain's most valuable exports.

My Booky Wook

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Jen Sincero

How to Stop Doubting Your Greatness and Start Living an Awesome Life

Offers a blunt and irreverent guide to achieving the money, relationships, career, and happiness that one desires through recognizing and doing away with self-sabotaging beliefs and behaviors.

You Are a Badass®

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Michael Greger

Gene Stone

100+ Recipes to Help Prevent and Reverse Disease

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages. Dr. Michael Greger’s bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health. Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen—the best ingredients to add years to your life—The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.

The How Not to Die Cookbook

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Walter Willett

P. J. Skerrett

The Harvard Medical School Guide to Healthy Eating

In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.

Eat, Drink, and Be Healthy

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Erin Lowry

Stop Scraping by and Get Your Financial Life Together

WASHINGTON POST “COLOR OF MONEY” BOOK CLUB PICK Stop Living Paycheck to Paycheck and Get Your Financial Life Together (#GYFLT)! If you’re a cash-strapped 20- or 30-something, it’s easy to get freaked out by finances. But you’re not doomed to spend your life drowning in debt or mystified by money. It’s time to stop scraping by and take control of your money and your life with this savvy and smart guide. Broke Millennial shows step-by-step how to go from flat-broke to financial badass. Unlike most personal finance books out there, it doesn’t just cover boring stuff like credit card debt, investing, and dealing with the dreaded “B” word (budgeting). Financial expert Erin Lowry goes beyond the basics to tackle tricky money matters and situations most of us face #IRL, including: - Understanding your relationship with moolah: do you treat it like a Tinder date or marriage material? - Managing student loans without having a full-on panic attack - What to do when you’re out with your crew and can’t afford to split the bill evenly - How to get “financially naked” with your partner and find out his or her “number” (debt number, of course) . . . and much more. Packed with refreshingly simple advice and hilarious true stories, Broke Millennial is the essential roadmap every financially clueless millennial needs to become a money master. So what are you waiting for? Let’s #GYFLT!

Broke Millennial

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Brian Wansink

Why We Eat More Than We Think

A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.

Mindless Eating

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Vicki Robin

Joe Dominguez

Money Mustache

9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence: Fully Revised and Updated For 2018

A fully revised edition of one of the most influential books ever written on personal finance with more than a million copies sold “The best book on money. Period.” –Grant Sabatier, founder of “Millennial Money,” on CNBC Make It "This is a wonderful book. It can really change your life." -Oprah For more than twenty-five years, Your Money or Your Life has been considered the go-to book for taking back your life by changing your relationship with money. Hundreds of thousands of people have followed this nine-step program, learning to live more deliberately and meaningfully with Vicki Robin’s guidance. This fully revised and updated edition with a foreword by "the Frugal Guru" (New Yorker) Mr. Money Mustache is the ultimate makeover of this bestselling classic, ensuring that its time-tested wisdom applies to people of all ages and covers modern topics like investing in index funds, managing revenue streams like side hustles and freelancing, tracking your finances online, and having difficult conversations about money. Whether you’re just beginning your financial life or heading towards retirement, this book will show you how to: • Get out of debt and develop savings • Save money through mindfulness and good habits, rather than strict budgeting • Declutter your life and live well for less • Invest your savings and begin creating wealth • Save the planet while saving money • …and so much more! "The seminal guide to the new morality of personal money management." -Los Angeles Times

Your Money or Your Life

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Michael Walker

In the late sixties and early seventies, an impromptu collection of musicians colonized a eucalyptus-scented canyon deep in the Hollywood Hills of Los Angeles and melded folk, rock, and savvy American pop into a sound that conquered the world as thoroughly as the songs of the Beatles and the Rolling Stones had before them. Thirty years later, the music made in Laurel Canyon continues to pour from radios, iPods, and concert stages around the world. During the canyon's golden era, the musicians who lived and worked there scored dozens of landmark hits, from "California Dreamin'" to "Suite: Judy Blue Eyes" to "It's Too Late," selling tens of millions of records and resetting the thermostat of pop culture. In Laurel Canyon, veteran journalist Michael Walker tells the inside story of this unprecedented gathering of some of the baby boom's leading musical lights—including Joni Mitchell; Jim Morrison; Crosby, Stills, and Nash; John Mayall; the Mamas and the Papas; Carole King; the Eagles; and Frank Zappa, to name just a few—who turned Los Angeles into the music capital of the world and forever changed the way popular music is recorded, marketed, and consumed.

The Inside Story of Rock and Roll's Legendary Neighbourhood

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Sheryl Sandberg

Women, Work, and the Will to Lead

The Facebook chief operating officer and Fortune top-ranked businesswoman shares provocative, anecdotal advice for women that urges them to take risks and seek new challenges in order to find work that they can love and engage in passionately.

Lean In

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Truman Capote

One of the most beloved novels of the twentieth century by a writer of neverending interest, newly available in a 50th anniversary edition.

Breakfast at Tiffany's

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Susan Cain

The Power of Introverts in a World That Can't Stop Talking

Demonstrates how introverted people are misunderstood and undervalued in modern culture, charting the rise of extrovert ideology while sharing anecdotal examples of how to use introvert talents to adapt to various situations.

Quiet

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Opuses and Tomes

Browse by categories

Mike Smith; Jon Gordon

You Win in the Locker Room First

Shahroo Izadi

The Kindness Method

Shahroo Izadi

The Last Diet

Judith S. Beck

The Beck Diet Weight Loss Workbook

Evelyn Tribole; Elyse Resch; Tracy Tylka

The Intuitive Eating Workbook

Jill Schlesinger

The Great Money Reset

Roger Fisher; William L. Ury; Bruce Patton

Getting to Yes

Mark Frost

The Greatest Game Ever Played

Tom Feltenstein; Mac Anderson

Change Is Good... You Go First

Stephen Colbert

I Am America (and So Can You!)

Aristotle Aristotle; Amit Hagar; Benjamin Jowett; Joseph Carrig

Politics

H. G. Bissinger

Friday Night Lights

David Boaz

The Libertarian Reader

Russell Brand

My Booky Wook

Jen Sincero

You Are a Badass®

Michael Greger; Gene Stone

The How Not to Die Cookbook

Walter Willett; P. J. Skerrett

Eat, Drink, and Be Healthy

Erin Lowry

Broke Millennial

Brian Wansink

Mindless Eating

Vicki Robin; Joe Dominguez; Money Mustache

Your Money or Your Life

Michael Walker

The Inside Story of Rock and Roll's Legendary Neighbourhood

Sheryl Sandberg

Lean In

Truman Capote

Breakfast at Tiffany's

Susan Cain

Quiet

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