Hardcover (1 to 2 lbs)

Pennsylvania

An Illustrated Childrens Atlas of Adventure, Culture and Discovery

Maps of the World

deb1bd1f-60ae-4323-8826-96ec1e0f9937-0

Kath Stathers

Heavy Hardcover (2 to 4 lbs)

1,000 Adventures Big and Small: Animals, Birds, Fish, Nature

The most complete life list yet to the world's best places to see wildlife-both on and off the beaten path-from bird watching in an Ecuadorian cloud forest and floating among the corals in the Maldives to volunteering at wild animal rescue groups or caring for injured endangered rhinos in Africa. For anyone who is passionate about wildlife, this bucket list offers around-the-world listings of ways to experience animals and birds in their natural habitats. Fun, life-affirming activities are the focus from action-packed adventures (riding with wild horses in France, snorkeling with sharks in Belize) to more relaxing experiences (walking through a wildflower reserve in South Africa or floating among corals in the Maldives). Each activity is location-specific and geographically unique - kayaking with whales in Canada, watching snow monkeys take a sauna in Japan, going on a desert safari in Dubai. The book also addresses the issues facing vulnerable and endangered species, and suggests ways that travelers can help. Conservation-themed adventures include working as a Giant Panda keeper in China, volunteering at an endangered orangutan rescue in Indonesia, and guarding baby turtles in Costa Rica as they make their way from beach to ocean. Everyone has lifelong dreams of experiences they yearn to have, and this bucket list provides all the inspiration and practical advice necessary for the seasoned globetrotter or armchair traveller alike.

The Bucket List: Wild

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Tero Isokauppila

Mark Hyman

Four Sigmatic

Light Paperback (1 lb or less)

A Practical and Culinary Guide to Using Mushrooms for Whole Body Health

The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.

Healing Mushrooms

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Petra Hawker

Harness the Power of Sleep for Optimal Health and Well-Being

Make excellent sleep a life-changing reality for you--now. New science has revealed the importance of sleep as one of the foundations of good health. Take control of your sleep with more than 40 proven strategies, based on a 360-degree approach to achieving excellent sleep. Find targeted meditation, movement, and breathing exercises; discover how light, color, and sound could hold the key to healthy sleep; and find out how to get to the root of the underlying causes of chronic sleep problems. Reset your sleep patterns to suit your lifestyle and draw on practical techniques to overcome common sleep disruptors, including stress, jet lag, and shift work. Let the dream of better sleep become a life-changing reality.

A Little Book of Self Care: Sleep

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KatieK

KatieK

@katie327003

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Enrico Lavagno

Maps of the World

Kath Stathers

The Bucket List: Wild

Tero Isokauppila; Mark Hyman; Four Sigmatic

Healing Mushrooms

Petra Hawker

A Little Book of Self Care: Sleep

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Enrico Lavagno

Maps of the World

Kath Stathers

The Bucket List: Wild

Tero Isokauppila; Mark Hyman; Four Sigmatic

Healing Mushrooms

Petra Hawker

A Little Book of Self Care: Sleep

Get The App