Amy Lin

Hardcover (1 to 2 lbs)

New Jersey

A Memoir

Here After is an intimate story of deep love followed by dizzying loss; a stunning, taut memoir from debut author Amy Lin so finely etched and powerful that it will alter readers' hearts. "When he dies, I fall out of time." Amy Lin never expected to find a love like the one she shares with her husband, Kurtis, a gifted young architect who pulls her toward joy, adventure, and greater self-acceptance. But on a sweltering August morning, only a few months shy of the newlyweds' move to Vancouver, thirty-two-year-old Kurtis heads out to run a half-marathon with Amy's family. It is the last time she sees her husband alive. Ten days after this seismic loss, Amy is in the hospital, navigating her own shocking medical crisis and making life-or-death decisions about her treatment. What follows is a rich and unflinchingly honest accounting of her life with Kurtis, the vortex created by his death, and the ongoing struggle Amy faces as she attempts to understand her own experience in the context of commonly held "truths" about what the grieving process looks like. Here After is a love story and a meditation on the ways in which Kurtis' death shatters any set ideas Amy ever held about grief, strength, and memory. Its power will last with you long after the final page.

Here After

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Enlighten

Light Paperback (1 lb or less)

A Modern Reference Guide for Healing

Emotions and Essential Oils, 6th Edition

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Ethan Lazzerini

Harness the Power of Crystals and Sacred Geometry for Manifesting Abundance, Healing and Protection

An Essential Guide To Crystal Grids! Are you ready to tap into the healing energy and creative power of crystals? Discover how to harness the power of crystals and Sacred Geometry to amplify your intentions, focus your mind and manifest positive change in your life. In this comprehensive and practical guide, you will learn how to make and activate Crystal Grids for yourself, others and your home. Explore the fascinating history and symbolism behind Crystal Grids. Learn how and why Crystal Grids work. Ethan Lazzerini uses over 20 years experience with crystals to formulate 34 intention based Crystal Grids for every purpose. No more secrets, this No.1 bestselling book will demystify the world of Crystal Grids. Learn exactly why each different crystal is used and the reason every geometric shape was chosen for each grid. Crystal Grids Power is filled with tips and techniques to supercharge your grids. Access simple to advanced Crystal Grids and learn how to create your own. Includes Powerful Crystal Grids for: Abundance & Prosperity, Psychic Protection, Personal & Distant Healing, Success, Relationships, Increased Energy, Motivation, Angels, Confidence, Better Sleep, Karma Releasing, Life Purpose, Stress Relief, Earth Healing, Overcoming Obstacles, Aura Clearing, Peace & Harmony, Home Protection, New Beginnings and many more... Contains 34 Crystal Grids for all areas of your life Clearly illustrated with diagrams and step-by-step instructions The meaning of Sacred Geometry shapes and symbols explained Learn three different ways to activate your Crystal Grids Helpful substitute crystals are given for every grid Includes FREE Printable Crystal Grid Templates to download! Crystal Grids Power is an indispensable guide to the magical world of Crystal Grids. This enlightening book contains EVERYTHING you need to know about Crystal Grids and how to use them.

Crystal Grids Power

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Shad Helmstetter

Discover Dr. Shad Helmstetter's wildly popular self-help book What to Say When You Talk to Your Self, now updated with new information for the twenty-first century, and learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life!

We talk to ourselves all of the time, usually without realizing it. And most of what we tell ourselves is negative, counterproductive, and damaging, preventing us from enjoying a fulfilled and successful life. But with Shad Helmsetter's Five Levels of Self-Talk (Negative Acceptance, Recognition and Need to Change, Decision to Change, The Better You, and Universal Affirmation), you can take back control of your life via this accessible yet profound technique.

Now filled with new and updated information perfect for the twenty-first century psyche, you can learn how to talk to your self in new ways, and jump-start a dramatic improvement in all areas of your life. So stop telling your self you can't, and turn no into a resounding yes with What to Say When You Talk to Your Self!

What to Say When You Talk to Your Self

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Mariza Snyder

Natural Solutions for a Healthy Family, Toxin-Free Home and Happier You

Offers over 50 of the most useful essential oil recipes for tackling every mom's daily needs As a mother, you are always looking for ways to make your family safer, happier and healthier. This book shows how essential oils can help you achieve all those things. And you’ll save money! An easy-to-use handbook for creating natural solutions, green cleaners, and toxin-free personal care items, the Smart Mom’s Guide to Essential Oils provides pure and potent recipes, including: • Peppermint and Grapefruit energizing air diffusion • Fennel and Eucalyptus respiratory relief rub • Citrus-infused cleaning spray and scrub • Lavender and Melaleuca skin-soothing salve • Chamomile and Vetiver stress reliever • Spearmint-powered digestive aid Your family’s wellness starts with you. That’s why this helpful handbook also features a powerful regimen to reduce stress, increase energy and sustain your own personal vitality.

Smart Mom's Guide to Essential Oils

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Sarah Dessen

Just Listen

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Jimmy Moore

Jason Fung

Paperback (1 to 2 lbs)

Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about. This ancient secret is fasting. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.

The Complete Guide to Fasting

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Allison Bottke

Carol Kent

Six Steps to Hope and Healing for Struggling Parents

Helps parents and grandparents cope with dysfunctional adult children by offering help and hope through S.A.N.I.T.Y.--a six-step program to help parents regain control in their homes and in their lives. Original.

Setting Boundaries with Your Adult Children

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Katherine Faulkner

"A twisty, fast-paced" (The Sunday Times, London) debut thriller, as electrifying as the #1 New York Times bestseller The Girl on the Train, about impending motherhood, unreliable friendship, and the high price of keeping secrets.

In this "gloriously tangled game of cat and mouse that kept the twists coming until the very last moment" (Ruth Ware, #1 New York Times bestselling author), Helen's idyllic life--handsome architect husband, gorgeous Victorian house, and cherished baby on the way--begins to change the day she attends her first prenatal class.

There, she meets Rachel, an unpredictable single mother-to-be who doesn't seem very maternal: she smokes, drinks, and professes little interest in parenthood. Still, Helen is drawn to her. Maybe Rachel just needs a friend. And to be honest, Helen's a bit lonely herself. At least Rachel is fun to be with. She makes Helen laugh, invites her confidences, and distracts her from her fears.

But her increasingly erratic behavior is unsettling. And Helen's not the only one who's noticed. Her friends and family begin to suspect that her strange new friend may be linked to their shared history in unexpected ways. When Rachel threatens to expose a past crime that could destroy all of their lives, it becomes clear that there are more than a few secrets laying beneath the broad-leaved trees and warm lamplight of Greenwich Park.

Greenwich Park

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Henry Cloud

John Townsend

How to Find Relationships That Are Good for You and Avoid Those That Aren't

Safe People answers questions about painful relationships with a voice of encouragement and hope. Drs. Henry Cloud and John Townsend help identify the nurturing people we all need in our lives, as well as those we need to learn to avoid.

Safe People

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Gary Chapman

The Secret to Love That Lasts

Outlines five expressions of love--quality time, words of affirmation, gifts, acts of service, and physical touch--and explains how to identify and communicate effectively in a spouse's "love language."

The 5 Love Languages

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Daniel George Chidiac

Have you ever wondered why there are few people living their dream, yet others seem to be slipping further away from theirs with every day that passes? Daniel Chidiac's writing has touched millions of people worldwide and helps to transform thousands of lives daily. By opening Who Says You Can't? YOU DO, we embark on a psychological and emotional journey that is certain to unlock our truest potential. This challenging yet extraordinarily rewarding book is the ultimate guide to discover the fulfilment we have been searching for our whole life.



'Who Says You Can't? You Do' is the ultimate book for personal growth. It helps you find clarity within yourself regardless of where you are in life.'

Torrey Smith, Philadelphia Eagles, NFL Superbowl champion XLVII



'Who Says You Can't, You Do" offers clear and actionable steps for developing a winners mental state and ultimately to live a fuller and more successful life. I highly recommend this book '

Natalie Eva Marie, WWE Pro-Wrestler/Actress



'This book is incredible, enlightening and I believe it to be right on point. It will make you look at things from many angles before you make a decision to act, as every act has benefit and/or consequence in your life. Daniel is an author with foresight beyond his years.'

John Huntington California, USA Co-Founder of Hart and Huntington



Who Says You Can't? You Do

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The Breakthrough Book on Natural Hormone Balance

The Revolutionary Book About Bioidentical Hormone Replacement Therapy Now Fully Revised and Updated Over a decade ago, Dr. John Lee first published his startling conclusions about conventional hormone replacement therapy (HRT): synthetic hormones don't work as predicted and, worse, they pose a health threat to women. His findings touched off a storm of controversy. But years later, research has proved him right. Now millions of women concerned about aging must decide whether or not to undergo synthetic hormone replacement therapy-and suffer its side effects and increased health risks. Hundreds of thousands of women have listened to Dr. Lee's potentially life-saving advice and followed his groundbreaking, natural hormone program-experiencing amazing results. Newly revised and updated, this revolutionary book has the latest research, and Dr. Lee's effective plan for restoring balance using bioidentical hormones, including natural progesterone. Discover the benefits of his breakthrough program: * Reduce or eliminate premenopausal and menopausal symptoms * Help eliminate hormone-related problems such as osteoporosis, hot flashes, night sweats, vaginal dryness, weight gain, and fibrocystic breasts * Reduce "middle age" weight gain * Help restore sex drive * Protect against breast cancer * Maintain mental acuity * Help stop and reverse osteoporosis * Restore energy and vibrancy...slow the signs of aging.

What Your Doctor May Not Tell You about Menopause (TM)

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Charles Rubin

A Guide for Parents of Drug and Alcohol Addicted Children

This is a self-help recovery guide for parents in the devastating situation of realizing that they are powerless to stop their children from self-destruction through drug and/or alcohol abuse. It is dedicated to letting parents know when it is time to start saving themselves from being dragged along to destruction as well, and to providing skills that prevent it. The book relies on spiritual but practical teachings and the message is for parents to attain a healthy balance in their lives through the letting go process. While showing parents how to safely distance themselves from the child's destructive patterns, it also shows how to recognize and support healthy requests for real help, if and when they come. It includes anecdotes and quotes from parents who have had to cope with kids on drugs and/or alcohol.

Don't Let Your Kids Kill You

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Light Hardcover (1 lb or less)

Reclaim Your Energy and Focus and Lose Weight Naturally

Have your hormones been hijacked?

Do you feel energy-depleted and irritable, unable to sleep, stay focused, or lose weight? You may have attributed these symptoms to the natural hormonal fluctuations that occur with age. But behind the scenes, there are a host of pesky culprits wreaking havoc on your hormonal health- chronic stress, air pollution, chemical-laden foods and cleaning supplies, and the synthetic estrogens in personal care products. Women of all ages are left vulnerable to the consequences, suffering from unnecessary hormonal imbalance and frustrating symptoms that are often dismissed by their doctors.

Dr. Mariza Snyder is here to help put you back in control of your health. In The Essential Oils Hormone Solution, you will learn how to heal hormonal chaos and revitalize the body from the inside out with the support of high-quality essential oils. You'll learn how essential oils work on a cellular level to mitigate the toxic loads we carry, and how to use essential oils to reduce cravings, get deep, restful sleep, ease stress, improve mood, banish the worst symptoms of PMS, regain focus and concentration, boost libido, and increase energy.

Featuring a 14-day plan to jumpstart your hormonal health, with over 100 essential oil blends, daily self-care rituals, and delicious, easy-to-prepare recipes, you'll discover how to reset your body and pave the way for improved hormonal health, without taking hormones.

The Essential Oils Hormone Solution

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Cyntoia Brown-Long

My Search for Redemption in the American Prison System

NAACP Image Award nominee for Outstanding Biography/Autobiography

In her own words, Cyntoia Brown shares the riveting and redemptive story of how she changed her life for the better while in prison, finding hope through faith after a traumatic adolescence of drug addiction, rape, and sex trafficking led to a murder conviction.

Cyntoia Brown was sentenced to life in prison for a murder she committed at the age of sixteen. Her case became national news when celebrities and activists made the hashtag #FreeCyntoia go viral in 2017. She was granted full clemency after having served fifteen years, walking out a free woman on August 7, 2019.

This is her story, in her own words.

In these pages, written over the fifteen years she was incarcerated, Cyntoia shares the difficult early life that lead to that fateful night and how she found the strength to not only survive, but thrive, in prison.

A coming-of-age memoir set against the shocking backdrop of a life behind bars, Free Cyntoia takes you on a spiritual journey as Cyntoia struggles to overcome a legacy of family addiction and a lifetime of feeling ostracized and abandoned by society.

Born to a teenage alcoholic mother who was also a victim of sex trafficking, Brown reflects on the isolation, low self-esteem, and sense of alienation that drove her straight into the hands of a predator.

Though she attempts to build a positive path and honor the values her beloved adoptive mother taught her, Cyntoia succumbs to harmful influences that drive her to a cycle of promise and despair. After a fateful meeting with a prison educator turned mentor, Cyntoia makes the pivotal decision to take classes at Lipscomb University and strive for a better future, even if she's never freed.

For the first time ever, Cyntoia shares the details of her transformation, including a profound encounter with God, an unlikely romance, and an unprecedented outpouring of support from social media advocates and A-list celebrities, which ultimately lead to clemency and her release from prison.

Giving a rare look at the power of love, forgiveness, and self-discovery in the darkest of places, Free Cyntoia is a deeply personal portrait of one woman's journey for redemption within a system that had failed her from childhood.

Free Cyntoia

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Brené Brown

Making the Journey from What Will People Think? to I Am Enough

Draws on research with hundreds of interviewees to identify the pervasive influence of cultural shame, discussing how women can recognize the ways in which shame influences their health and relationships and can be transformed into courage and connectivity.

I Thought It Was Just Me (but It Isn't)

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joann castro

Browse by categories

Amy Lin

Here After

Enlighten

Emotions and Essential Oils, 6th Edition

Ethan Lazzerini

Crystal Grids Power

Shad Helmstetter

What to Say When You Talk to Your Self

Mariza Snyder

Smart Mom's Guide to Essential Oils

Sarah Dessen

Just Listen

Jimmy Moore; Jason Fung

The Complete Guide to Fasting

Allison Bottke; Carol Kent

Setting Boundaries with Your Adult Children

Katherine Faulkner

Greenwich Park

Shad Helmstetter

What to Say When You Talk to Your Self

Henry Cloud; John Townsend

Safe People

Gary Chapman

The 5 Love Languages

Daniel George Chidiac

Who Says You Can't? You Do

John R. Lee; Virginia Hopkins

What Your Doctor May Not Tell You about Menopause (TM)

Charles Rubin

Don't Let Your Kids Kill You

Mariza Snyder

The Essential Oils Hormone Solution

Cyntoia Brown-Long

Free Cyntoia

Brené Brown

I Thought It Was Just Me (but It Isn't)

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