America's Test Kitchen

Light Paperback (1 lb or less)

Maryland

One Grocery List. a Week of Meals. No Waste

Turn meal prep aspirations into dinnertime reality

1 short shopping list gets you 5 weeknight meals

Meal prep no longer means filling your freezer with boring casseroles, dipping into the same pot of beans every day for a week, or spending all day Sunday cooking. Instead, use these smart meal plans to customize fast, fresh dinners that fit your ever-changing schedule. We've done the work of building 25 weekly plans that minimize shopping and kitchen time and guide you through prep-ahead options, make-ahead options, and ingredient substitutions. So now you can reap the benefits to make your life easier, your grocery bill lower, and your dinners better.

ATK's meal plan strategies are easy to put into practice:
* Prep your vegetables and grains for the week in a weekend "power hour."
* Prep bulk pantry ingredients ahead in a "pantry power hour" so they're ready to go in a flash.
* Cross-utilize fresh ingredients creatively to prevent food waste and dinner boredom.
* Make, store, and reheat full meals with no loss of flavor.
* Double meals or meal components to freeze half for later.

Let's-get-real features streamline your cooking:
* Weekly grocery lists max out at a dozen items.
* Active cooking time for recipes maxes out at 45 minutes.
* Loads of pantry substitution suggestions let you adapt recipes according to what you have on hand.
* To make planning even more flexible, we've added a chapter with 30 pantry meals that don't add anything to your weekly shopping list, making them perfect to prepare any night.

With a grocery list of just 11 items and some on-hand pantry staples, you can enjoy a week of Crispy Chicken with Carrot, Orange, and Chickpea Salad; Meatballs and Lemon Orzo with Mint and Dill; Teriyaki Stir-Fried Beef with Green Beans; Herb-Poached Salmon with Cucumber-Dill Salad; and Sun-Dried Tomato and White Bean Soup with Parmesan Crisps.

A thorough introduction explains how to build a strong, diverse pantry (and make the most of it), how to store prepped ingredients to keep them fresh, how to store cooked food safely, the smartest ways to reheat food, essential meal-prep equipment, and more.

The Ultimate Meal-Prep Cookbook

5ebb7b5f-43b6-4db7-b542-6f7ace7c7dd3-1

Antoni Porowski

Mindy Fox

Hardcover (1 to 2 lbs)

The food guru and breakout star of the Netflix smash hit Queer Eye unveils the stylishly accessible, healthy recipes fans have been waiting for

Antoni in the Kitchen

6425d570-b633-4f3d-a47f-9079c7303ca7-1

Anne Burrell

Suzanne Lenzer

Light Hardcover (1 lb or less)

125 Recipes, Lessons, and Culinary Secrets: a Cookbook

A debut cookbook from the host of Secrets of a Restuarant Chef and The Worst Cooks in America includes 125 Italian recipes, augmented by more than 75 full-color photos.

Cook Like a Rock Star

ae0c27c1-1534-4721-b2c8-c38ee3f55bf2-1

Jessica W.

Jessica W.

@jessica801871

Books Listed

Following

Followers

America's Test Kitchen

The Ultimate Meal-Prep Cookbook

Antoni Porowski; Mindy Fox

Antoni in the Kitchen

Anne Burrell; Suzanne Lenzer

Cook Like a Rock Star

Get The App

Browse by categories

America's Test Kitchen

The Ultimate Meal-Prep Cookbook

Antoni Porowski; Mindy Fox

Antoni in the Kitchen

Anne Burrell; Suzanne Lenzer

Cook Like a Rock Star

Get The App