This book is a must-read for anyone interested in improving their posture. Written by Janet Jane, it provides a comprehensive guide to good posture and how to achieve it. The book is available in English and is perfect for those who want to learn more about the topic.

The book covers a range of aspects related to posture, including the importance of a proper spine, how to sit and stand correctly, and the role of exercise in improving posture. It is an excellent resource for anyone looking to improve their overall health and well-being.


Light Hardcover (1 lb or less)

Texas

Your carriage, madam!: A guide to good posture,

Timothy P. Shea

Joan K. Smith

This comprehensive guide offers valuable tips and tricks for taking care of your feet. Written by Timothy P. Shea and Joan K. Smith, The Over Easy Foot Care Book is a must-read for anyone interested in foot care. 

The book covers a wide range of topics, from the basics of foot care to more advanced techniques. It is written in English and is perfect for anyone looking to learn more about taking care of their feet. Get your copy today and start enjoying the benefits of proper foot care!


Light Paperback (1 lb or less)

The Over Easy Foot Care Book

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Discover the secrets to looking younger with "The Art of Looking Younger" by J. Bedford Shelmire. This book is a must-read for anyone who wants to maintain their youthful appearance. Learn the tips and tricks that will help you achieve a more youthful look.

Written in English, this book is perfect for anyone who wants to improve their skin care routine and maintain a healthy lifestyle. The author, J. Bedford Shelmire, is an expert in his field and has shared his knowledge in this book to help readers achieve their desired outcome. Get your copy today and start looking younger tomorrow.


The Art of Looking Younger

Andrew Weil

Explore the world of spontaneous healing and learn how to enhance your body's natural ability to maintain and heal itself with "Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself" by Andrew Weil. This trade paperback book, published by Random House Publishing Group in 1996, is a comprehensive guide to the topic of naturopathy, healing, and healthy living. 

With 320 pages of valuable insights, this book is a must-read for anyone interested in the subject. The book measures 8.2 inches in length, 5.5 inches in width, and 0.7 inches in height, and weighs 10.2 ounces. The author, Andrew Weil, is a renowned expert in the field of health and fitness, and his expertise shines through in the book's clear and concise language.


Heavy Paperback (2 to 4 lbs)

How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

Stating that the human body contains a system of healing any malady, from everyday illnesses to life-threatening ones, a detailed guide explains how to strengthen this system through diet, nutrition, vitamins, and exercises. 250,000 first printing. $250,000 ad/promo. Tour.

Spontaneous Healing

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This book is a great resource for anyone looking to lose weight. The author, Marvin Small, provides a detailed and informative guide on how to create a low calorie diet plan. The book is written in English and covers the topic of dieting. 

Whether you're just starting out or have been trying to lose weight for years, this book is a must-read. It provides valuable insights into the world of dieting and will help you create a realistic and sustainable weight loss plan. So why wait? Get your copy of "Reduce with the Low Calorie Diet" today and start your journey towards a healthier, happier life.


Reduce with the Low Calorie Diet 

Richard Watson

Discover a revolutionary way of losing weight and changing the world with "The Philosopher's Diet" by Richard Watson. This trade paperback book, published by Godine Publisher, David R., offers a unique perspective on health and fitness through philosophy. 

With 109 pages of insightful content, this book explores the topic of ethics and moral philosophy, as well as personal growth and success. It also provides readers with a low-fat diet plan and delicious recipes, making it a must-have for anyone looking to lose weight and improve their overall health. Get your copy of "The Philosopher's Diet" today and start your journey towards a healthier, more fulfilling life.


How to Lose Weight and Change the World

Discover the meaning of life and eliminate fat in one stroke. This book combines common sense, Cartesian philosophy and an understanding that the mysteries of weight loss and the universe are compatible bedfellows.

The Philosopher's Diet

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Jane Brody

This trade paperback book, titled "Jane Brody's the New York Times Guide to Personal Health," is a comprehensive resource for health and fitness information. With 752 pages, readers can learn about a variety of topics related to personal health and wellness. The book is written in English and was published by HarperCollins in 1983. 

The author, Jane Brody, is a renowned expert in the field of health and fitness, and has provided readers with valuable insights on how to maintain optimal physical and mental health. This guide is perfect for anyone looking to improve their overall wellness, and is a must-read for those interested in the topic of personal health.


Jane Brody's the New York Times Guide to Personal Health

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Edward Ziegler

Lewis Goldfrank

This book is a valuable resource for anyone interested in the subject of emergency medicine. It provides an in-depth look at the field, including information on hospital administration and care, medical equipment, and legal issues. The authors, Lewis Goldfrank and Edward Ziegler, are experts in their field and have created a comprehensive guide that is easy to read and follow.

With its mass market format and 384 pages, this book is perfect for anyone who wants to learn more about emergency medicine. The book covers a wide range of topics, from the history of emergency medicine to current practices and future trends. Whether you are a medical student, a doctor, or simply interested in the subject, this book is a must-read.


Science

A collection of true emergency room tales is gathered from the experiences of the doctors at Bellevue Hospital and follows their efforts to save a helicopter crash victim, a paralegal who overdosed on cocaine, and other patients. Reprint.

Emergency Doctor

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Discover the secrets to effortless weight loss with "The No Diet, No Willpower Way to Weight Loss" by Prevention magazine. This book offers a fresh perspective on weight loss, focusing on the science behind the body's response to certain foods and how to use this knowledge to your advantage. 

With a focus on weight loss, this book is perfect for those looking to drop a few pounds. It covers a wide range of topics, from the science behind weight loss to practical tips for incorporating healthy habits into your lifestyle. Whether you're a fan of Prevention magazine or just looking for a comprehensive guide to weight loss, "The No Diet, No Willpower Way to Weight Loss" is an excellent resource.


The No Diet, No Willpower Way to Weight Loss 

This book is a must-read for anyone interested in women's health and the Dead Sea Scrolls. Written by Andrew Weil, a renowned author in the field of health and fitness, this book is a comprehensive guide to women's health issues. It covers topics such as nutrition, exercise, stress, and more, all in the context of the Dead Sea Scrolls and related literature.

With 96 pages of valuable insights and practical advice, this book is a great addition to any library. The mass market format makes it easy to carry and read on the go, while the English language ensures that it is accessible to a wide audience. So whether you are a scholar of the Dead Sea Scrolls or simply interested in women's health, this book is a must-read.


In his #1 New York Times bestseller Spontaneous Healing, Dr. Andrew Weil opened our eyes to the body's wondrous ability to naturally heal itself. And after the tremendous response he received from countless readers, he launched the Web site "Ask Dr. Weil" (www.drweil.com), which is a top-rated program on the Internet. Now, in this easy-to-use book, Dr. Weil offers important information that every woman should know. In WOMEN'S HEALTH, Dr. Weil addresses questions such as: -- How can I fight PMS naturally? -- What are the best methods of birth control? -- Are silicone implants really dangerous? -- Which herbs help hot flashes? -- Can hair dyes be hazardous to my health? And many more! Whether you are eager to learn about the best path to recovery from illness or just looking to improve your overall well-being, Dr. Weil's expert advice will gently guide you toward the healthier, fuller life you deserve.

Women's Health

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Nancy Roberts

This book, titled "Breaking All the Rules" by Nancy Roberts, is a must-read for anyone who enjoys reading. It is written in English and falls under the category of books and magazines. The author, Nancy Roberts, is an exceptional writer who has mastered the art of storytelling. 

The book is a great addition to your collection and will provide you with hours of entertainment. It is a perfect choice for those who love to read about romance and breaking the rules. So, if you are looking for a great book that will transport you to a world of romance and adventure, look no further than "Breaking All the Rules."


Feeling Good and Looking Great, No Matter What Your Size

Fashion advice for the more than 30 million American women who wear a size 16 or larger, including unusual sources for buying clothes and patterns for making everything from slacks to sweaters, plus tips on health, exercise, and diet.

Breaking All the Rules

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Maxine Tobias

Maryon Stewart

Stretch and Relax, written by Maryon Stewart and Maxine Tobias, is a valuable resource for anyone interested in health and fitness. This trade paperback book, published by Penguin Publishing Group in 1989, offers a comprehensive guide to exercise, with a focus on the importance of stretching and relaxation.

The book measures 10.8 inches in length, 8.5 inches in width, and 0.4 inches in height, with a weight of 20.2 ounces. It contains 160 pages of detailed information on the topic of exercise, including illustrations by the author. This book is a must-read for anyone interested in improving their physical health and well-being.


Demonstrates a variety of stretches designed to relieve stress, stiffness, and backaches, improve posture, and increase flexibility, and includes stretches to be done during pregnancy.

Stretch and Relax

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Discover the secrets of healthy aging with this first edition hardcover book by Andrew Weil. Published by Alfred A. Knopf in 2005, this nonfiction novel offers a comprehensive guide to staying young and vibrant. With 293 pages of insightful content, this book is a must-read for anyone interested in health, treatments, and medicine.

Learn about the latest scientific discoveries and practical strategies for healthy aging, all in one convenient package. This book is perfect for anyone looking to add years to their life and improve their overall health and well-being. Don't miss out on this valuable resource – order your copy today!


A Lifelong Guide to Your Physical and Spiritual Well-Being

Spontaneous Healing. . .Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Now he gives us a book about aging that is unlike any other in the breadth and depth of its information and understanding. Hugely informative, practical, and uplifting, it is infused with the engaging candor and common sense that have been the hallmarks of all his books.

At the heart ofHealthy Agingis Dr. Weil’s belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life. To that end, he draws on the new science of biogerentology (the biology of aging) as well as on the secrets of healthy longevity– diet, activity, and attitude–that he has gathered firsthand from cultures around the world.
In Part One–“The Science and Philosophy of Healthy Aging”–he explains how the body ages, and he explores the impact of gender, genes, environment, and lifestyle on an individual’s experience and perception of the process of aging. He describes the various would-be elixirs of life extension–herbs, hormones, and antiaging “medicines”–separating myth from fact and clearly delineating the difference between the spurious notions of preventing or reversing the process of aging and the real possibilities of inhibiting or delaying the onset of diseases that become more likely as we age. He writes movingly about the ways in which an acceptance of aging can be a significant part of doing it well, and of recognizing and appreciating the great rewards of growing older: depth and richness of experience, complexity of being, serenity, wisdom, and its own kind of power and grace.

In Part Two–“How to Age Gracefully”–Weil details an easy-to-implement Anti-inflammatory Diet that will protect the immune system and aid your body in resisting and adapting to the changes that time brings. And he provides extensive practical advice on exercise; preventive health care; stress management; physical, mental, and emotional flexibility; and spiritual enhancement–all of which can help you achieve and maintain the best health throughout the lifelong process of aging.

Healthy Aging–a book for people ofallages–is Andrew Weil’s most important and far-reaching book yet.

Heathy aging 

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Christopher Hopkins

Get ready to take the stage and make a statement with "Staging Your Comeback" by Christopher Hopkins. This book is a must-read for anyone looking to make a comeback in their personal or professional life. With expert insights and practical advice, you'll discover how to prepare for your next big opportunity and come out on top.

Written in English, this book is a valuable addition to any collection and is perfect for those who want to learn how to stage a successful comeback. Whether you're facing a personal crisis or just need to improve your skills, "Staging Your Comeback" is the perfect guide to help you get back on track. So why wait? Order your copy today and start preparing for your next big opportunity!


A Complete Beauty Revival for Women Over 45

The "Makeover Guy" helps women recognize and fix problems that they confront as they age, in a practical guide that offers simple tips and tricks for women to target their problem areas, create their own self-expression, and turn around all-too-common mistakes. Original. 25,000 first printing.

Staging Your Comeback

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Get ready to dive into the captivating world of Sylvia Of Hollywood's "No More Alibis". This book is a must-have for any book lover who enjoys thrilling stories filled with unexpected twists and turns. With the author's signature style of writing, you'll be hooked from the very first page.

Explore the narrative journey of the book as you accompany the characters through their adventures. From the start, you'll be introduced to a world of glamour and intrigue that will keep you on the edge of your seat. Don't miss out on this opportunity to own a copy of "No More Alibis" and experience the thrill for yourself.


No More Alibis

Joan Hess

This book is a must-have for fans of the Claire Malloy Mysteries Ser. The title, A Diet to Die For, is a perfect fit for the series and the author, Joan Hess, is an expert at solving mysteries. The book was published by St. Martin's Press in 1993 and has 272 pages. The format is in mass market, with dimensions of 6.7 inches in length, 4.2 inches in width, and 0.7 inches in height, and a weight of 6.7 ounces. 

The book is written in English and falls under the genre of fiction, with topics covering Mystery & Detective, Cozy, and Women Sleuths. The book is a great addition to any collection and is sure to provide hours of entertainment.


Claire Malloy is roped into accompanying a plus-sized heiress named Maribeth to Farberville, Arkansas's hottest fitness center. Claire thinks Maribeth could easily lose 160 pounds by dumping her abusive husband, but admires Maribeth's commitment to diets, workouts, and supplements--until things go horribly wrong. When Maribeth winds up dead, Claire exercises her instincts for crime. Copyright © Libri GmbH. All rights reserved.

A Diet to Die For

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David O. Thomas

Nicki E. Rippee

This book is a must-read for anyone interested in aerobics and fitness. The authors, David O. Thomas and Nicki E. Rippee, provide a comprehensive guide to the dangers of aerobics and how to avoid them. 

With a focus on English language, this book is perfect for anyone looking to improve their fitness routine. It covers a wide range of topics, including the risks of aerobics, common misconceptions, and practical tips for a safe and effective workout. Whether you're a seasoned fitness enthusiast or just starting out, "Is Your Aerobics Class Killing You?" is an essential read for anyone interested in improving their fitness.


How to Make Exercise Safe and Effective

Is Your Aerobics Class Killing You?

ce1b872b-1b78-4d85-bed1-801cd1edde77-0

Jorge Cruise

Get in shape with "8 Minutes in the Morning for Real Shapes, Real Sizes" by Jorge Cruise. This revised hardcover book, published in 2003 by Potter/Ten SPEED/Harmony/Rodale, is specifically designed for people who want to lose 30 pounds or more. The book includes 272 pages of exercise and diet tips, with a focus on real shapes and real sizes. 

The book is in English, with illustrations by an illustrator. It weighs 20 oz and measures 9.6 inches in length, 7.5 inches in width, and 0.9 inches in height. This book is perfect for those who want to achieve a healthy lifestyle and lose weight. Get your copy now and start your journey towards a better you.


Specifically Designed for People Who Want to Lose 30 Pounds or More

Outlines a health and fitness program designed especially for plus-size men and women, presenting a simple eating plan and fitness regimen to encourage smarter food choices and an overall healthier lifestyle.

8 Minutes in the Morning for Real Shapes, Real Sizes

7e373b29-bd9e-454d-b4f5-9f9e772def0a-0

Bob Arnot

This book, titled "Wear and Tear" by Bob Arnot, is a great addition to your collection. It is a fascinating read that explores the impact of clothing on our environment. The author provides a comprehensive analysis of the fashion industry and its environmental footprint, making it a must-read for anyone interested in sustainability and fashion.

The book is written in English and is perfect for those who want to learn more about the environmental impacts of clothing. It is an excellent resource for those looking to make a positive impact on the planet through their fashion choices.


Stop the Pain and Put the Spring Back in Your Body

Draws on the latest scientific research to provide a diet, nutrition, and exercise program designed to improve flexibility, strength, and energy.

Wear and Tear

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This book is a valuable resource for anyone interested in the topic of nutrition. Written by Jane Brody, a renowned expert in the field, it provides a comprehensive guide to the subject. The book is written in English and is titled "Jane Brody's Nutrition Book". 

In this book, readers will learn about the importance of proper nutrition and how to achieve it. The author provides valuable insights into the topic and offers practical advice on how to eat a healthy diet. This book is a must-read for anyone interested in the subject of nutrition and is sure to be a valuable addition to any library.


A Lifetime Guide to Good Eating for Better Health and Weight Control by the Personal Health Columnist of the New York Times

Jane Brody's Nutrition Book

a90b0036-8526-43f8-8b18-b2d4258c22b5-1

Jack Trimpey

Discover a powerful approach to overcoming substance addiction with "Rational Recovery: The New Cure for Substance Addiction" by Jack Trimpey. This trade paperback book, published by Gallery Books in 1996, offers a comprehensive guide to conquering addiction and achieving personal growth. 

With 368 pages, this book covers a range of topics including movements, cognitive behavioral therapy (CBT), physical medicine and rehabilitation, substance abuse and addictions, psychopathology, motivation and inspiration, and personal growth. It is written in English, measures 8.2 inches in length, 5.3 inches in width, and 1 inch in height, and weighs 10.3 ounces. Get your hands on this valuable resource today!


The New Cure for Substance Addiction

Offers a self-recovery program for substance abuse based on the Addictive Voice Recognition Technique.

Rational Recovery

ad56a946-7cf2-4d48-a303-8a0adcdc7f16-0

Leah Leneman

Discover the secrets of slimming the vegetarian way with this amazing book by Leah Leneman. Published in 1988, this trade paperback is a must-have for anyone interested in cooking and vegetarianism. The book includes 128 pages of delicious and healthy recipes, all beautifully illustrated by an expert illustrator.

With a focus on the topic of vegetarianism, this book is perfect for anyone looking to adopt a healthier lifestyle. The recipes are easy to follow and delicious, making it a great choice for both beginners and experienced vegetarians. So why wait? Start your journey towards a healthier lifestyle today with Slimming the Vegetarian Way.


Slimming the Vegetarian Way

94dbf7e1-5e5d-40b9-9f38-dc24e865171a-0

This hardcover book titled "Streamline Your Figure" by Sylvia of Hollywood is a must-have for those interested in CheeseCake exercise. The book provides a comprehensive guide on how to achieve a streamlined figure through exercise and healthy lifestyle choices. 

With its English language and MacFadden Book Co. publisher, this book is a valuable addition to any fitness enthusiast's collection. The book's topic, CheeseCake exercise, is a popular trend in the fitness industry, making it a great investment for those looking to stay in shape. Get your copy of "Streamline Your Figure" today and start your journey towards a healthier, more streamlined figure.


Streamline your Figure

Paula Begoun

Discover the ultimate guide to beauty with "The Complete Beauty Bible" by Paula Begoun. This comprehensive book covers all aspects of beauty, from skin care to makeup, and is perfect for anyone looking to achieve a stunning look. Written in English, this book is a must-have for anyone interested in beauty and fashion.

Learn the secrets of the beauty industry and how to create your own unique style with this all-inclusive guide. Whether you're a beginner or a seasoned professional, "The Complete Beauty Bible" is the perfect resource for anyone looking to enhance their beauty and style.


Hardcover (1 to 2 lbs)

The Ultimate Guide to Smart Beauty

Discover how to take beautiful care of your skin, apply makeup like a pro, and look your absolute best without spending a fortune. The complete beauty bible will guide you through all the latest research and current information about every imaginable cosmetic innovation.

Browse by categories

Janet Jane

Your carriage, madam!: A guide to good posture,

Timothy P. Shea; Joan K. Smith

The Over Easy Foot Care Book

J. Bedford Shelmire

The Art of Looking Younger

Andrew Weil

Spontaneous Healing

Marvin Small

Reduce with the Low Calorie Diet

Richard Watson

The Philosopher's Diet

Jane Brody

Jane Brody's the New York Times Guide to Personal Health

Edward Ziegler; Lewis Goldfrank

Emergency Doctor

Prevention Magazine

The No Diet, No Willpower Way to Weight Loss

Andrew Weil

Women's Health

Nancy Roberts

Breaking All the Rules

Maxine Tobias; Maryon Stewart

Stretch and Relax

Andrew Weil

Heathy aging

Christopher Hopkins

Staging Your Comeback

Sylvia of Hollywood

No More Alibis

Joan Hess

A Diet to Die For

David O. Thomas; Nicki E. Rippee

Is Your Aerobics Class Killing You?

Jorge Cruise

8 Minutes in the Morning for Real Shapes, Real Sizes

Bob Arnot

Wear and Tear

Jane Brody

Jane Brody's Nutrition Book

Jack Trimpey

Rational Recovery

Leah Leneman

Slimming the Vegetarian Way

Sylvia of Hollywood

Streamline your Figure

Paula Begoun

The Complete Beauty Bible

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