Steven R. Gundry,

New book, selling as like new, since there are a few marks on the desk jacket no rips, or tears or writing

Light Hardcover (1 lb or less)

North Carolina

The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain

"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly Clarkson Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world. The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including: Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content. Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption. Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress—and are full of lectins. With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way.

The Plant Paradox

43515f94-4560-4278-942f-851a235fb9ca-1

Rob Shallenberger

“Step back in history 2000 years ago imagine when it would’ve been like to experience events of holy week, walk alongside Jesus and his friends, see what they saw feel what they felt and experienced the tears and laughter they experienced”

Light Paperback (1 lb or less)

Experience the Teachings and Miracles of Jesus Christ's Final Week

The Holy Week

fb9ed8c7-331f-4341-b203-b17a65edc4d3-0

J. Reuben Appelman

Manhunt for the killer of for university of Idaho college students in 2022 and the humanization of the victims and the criminology student charged with their murders

The Hunt for Answers in the Murders of Four College Students

The author of the acclaimed true-crime memoir, The Kill Jar, tells the inside story of the "University of Idaho Murders," offering a memorable, thoughtful dive into our societal fascination with true crime, the media's seeming blood-frenzy, and the future of homicide investigations, while cultivating an intimate look into the minds and hearts of the victims and their suspected killer alike. Just after 4:00 am on November 13, 2022, four University of Idaho students were viciously stabbed to death in an off-campus house. The killings would shake the small blue-collar college town of Moscow, Idaho, dominate mainstream news coverage, and become a social media obsession, drawing millions of clicks and views. While a reticent Moscow Police Department, the FBI, and the Idaho State Police searched for the killer, unending conjecture and countless theories blazed online, in chatrooms and platforms from Reddit and YouTube to Facebook and TikTok. For more than a month, the clash of armchair investigators and law enforcement professionals raged, until a suspect--a 28-year-old Ph.D. candidate studying criminology--was arrested at his family home 2,500 miles away in the Pocono Mountains of Pennsylvania on the day before New Year's Eve. While Idaho Slept is a thought-provoking, literary chronicle of a small-town murder investigation blistering beneath the unceasing light of international interest, as traditional investigators, citizen sleuths, and the true-crime media acted--sometimes together, often in conflict--to uncover the truth. As J. Reuben Appelman brings this terrible crime into focus, he humanizes the four victims, examining the richness of their lives, dissects the mind and motivations of their presumed killer, and explores the world of northern Idaho, a rugged, deeply conservative stronghold steeped in Christian values and American patriotism. Going deep inside the case, Appelman addresses a crucial question: With so many millions of citizens armed by access and hungry to take part in a true crime hunt of their own, has the nature of homicide investigations permanently changed? Rising above the sensational, While Idaho Slept illuminates the intrinsic connection between today's media, citizen sleuths, our societal mania for murder tales, and an impatient public's insatiable appetite for spectacle as never before. Running beneath, the pulse of the story is a heartbreaking narrative of the people we love, the dreams we all share, and the uncertain time left for sharing them.

While Idaho Slept

fba55e20-ab8d-4a0f-888c-2acd4c570fda-1

Barbara H. Roberts

Risks and Alternatives to Cholesterol-Lowering Drugs

Discusses the uses, misuses, dangers, and benefits of statin drugs, counseling patients on how to make informed choices about side effects and lifestyle changes that can promote cardiovascular health.

The Truth about Statins

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Eric Butterworth

Eric Butterworth explorers the ability to see the divine within us all and open our light to shine fourth for others ￼

A Guide to the Unexplored Depths Within

The Inspirational Classic That Has Sold More Than 250,000 Copies! In this 40th anniversary edition of Eric Butterworth's inspiring tour de force, the author shares the greatest discovery of all time: the ability to see the divine within us all. Jesus saw this divine dimension in every human being, and Butterworth reveals this hidden and untapped resource to be a source of limitless abundance. Exploring this "depth potential," Butterworth outlines ways in which we can release the power locked within us for better health, greater confidence, increased success, and inspired openness to let our "light shine" forth for others.

Discover the Power Within You

b3f7e25e-0c36-4bfc-821f-4a35690ba01d-1

Joyce Meyer

Renewing your mind through forgiveness, Joyce Meyer walked you through why did forgive, and how to forgive, and understand life is not fair, but in spite of that we don’t have to let it destroy our happiness or health

Learn How to Take Control of Your Life Through Forgiveness

Demonstrates how to forgive, resolve anger issues, and take back control of life.

Do Yourself a Favor... Forgive

1b62fa45-53a8-4624-913d-89b41ae316d2

Elizabeth Lesser

Elizabeth Lasser, founder of the Omega Institute, uses stories, humor and practical guidance to help us make a choice in the face of times that we live in ￼

How Difficult Times Can Help Us Grow

NEW YORK TIMES BESTSELLER * This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adversity--now updated with additional toolbox materials and a new preface by the author

In the more than twenty-five years since she co-founded Omega Institute--now the world's largest center for spiritual retreat and personal growth--Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one--stronger, wiser, and more in touch with their purpose and passion. And she draws on the world's great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.

Broken Open

e37a94bf-0c66-468a-860e-1da425bc56d7-1

Paperback (1 to 2 lbs)

Making Your Life a Spiritual Adventure

In 1977, Elizabeth Lesser cofounded the Omega Institute, now America's largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures--from L.A. Lakers coach Phil Jackson to author Maya Angelou--Lesser found that by combining a variety of religious, psychological, and healing traditions, each of us has the unique ability to satisfy our spiritual hunger. In The Seeker's Guid, she synthesizes the lessons learned from an immersion into the world's wisdom traditions and intertwines them with illuminating stories from her daily life. Recounting her own trials and errors and offering meditative exercises, she shows the reader how to create a personal practice, gauge one's progress, and choose effective spiritual teachers and habits. Warm, accessible, and wise, this book provides directions through the four landscapes of the spiritual journey: THE MIND: learning meditation to ease stress and anxiety THE HEART: dealing with grief, loss, and pain; opening the heart and becoming fully alive THE BODY: returning the body to the spiritual fold to heal and overcome the fear of aging and death THE SOUL: experiencing daily life as an adventure of meaning and mystery

The Seeker's Guide

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Jon Kabat-Zinn

John Davidson examines the mystery of our minds, and fear, driven rapidly, changing world through scientific poetic, and compelling personal stories

Heavy Paperback (2 to 4 lbs)

Healing Ourselves and the World Through Mindfulness

Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing.

"[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." --Jon Kabat-Zinn, from the Introduction

Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, with Coming to Our Senses, he provides the definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing. With scientific rigor, poetic deftness, and compelling personal stories, Jon Kabat-Zinn examines the mysteries and marvels of our minds and bodies, describing simple, intuitive ways in which we can come to a deeper understanding, through our senses, of our beauty, our genius, and our life path in a complicated, fear-driven, and rapidly changing world.

In each of the book's eight parts, Jon Kabat-Zinn explores another facet of the great adventure of healing ourselves -- and our world -- through mindful awareness, with a focus on the "sensescapes" of our lives and how a more intentional awareness of the senses, including the human mind itself, allows us to live more fully and more authentically. By "coming to our senses" -- both literally and metaphorically by opening to our innate connectedness with the world around us and within us -- we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.

Coming to Our Senses

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Worried about confusion, depression, anger and feelings of condemnation. Our tax on the mind Joyce Meyer will help you battle them and she could you how to deal with thousands of thoughts you have every day and focus your mind to think the way God thinks.

Winning the Battle in Your Mind

In celebration of selling 3 million copies, FaithWords published a special updated edition of BATTLEFIELD OF THE MIND. Worry, doubt, confusion, depression, anger and feelings of condemnation: all these are attacks on the mind. If readers suffer from negative thoughts, they can take heart! Joyce Meyer has helped millions win these all-important battles. In her most popular bestseller ever, the beloved author and minister shows readers how to change their lives by changing their minds. She teaches how to deal with thousands of thoughts that people think every day and how to focus the mind the way God thinks. And she shares the trials, tragedies, and ultimate victories from her own marriage, family, and ministry that led her to wondrous, life-transforming truth--and reveals her thoughts and feelings every step of the way. This special updated edition includes an additional introduction and updated content throughout the book.

Battlefield of the Mind

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The book is in like new condition, but the pages have yellowing, so it is listed as good – discovering your relationship with Jesus Christ and hope through the New Testament

The Here's Hope format has proven itself as a crucial evangelism tool for churches, ministries and individuals throughout the world. Now, accuracy and fluid English styling of the Holman Christian Standard Bible offers the Word with a new clarity that draws readers of all kinds readily into the Scriptures. The complete text of the New Testament is accompanied by the "Roman Road" plan of salvation, providinga clear way to share the basics of faith straight from the Bible. And a low price makes quantity purchases of the Holman CSB(r) Here's Hope New Testament well within the reach of most churches and ministry organizations.

Here's Hope New Testament

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This is actually a new book, but has a little bent. I don’t wanna have the pages so I am selling it as like now.

Self-help

The power of now

Martha Beck

Martha Beck’s best columned compiled into a book

Essays for Creating Your Right Life, Volume One

"The Best of Martha Beck's Columns from O, the Oprah Magazine"--Cover.

The Martha Beck Collection

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Douglas Preston

David Grann

Murder mysteries and suspense, hold the reader with the various stories, revolving around DNA dinosaur bones, Egyptian tombs justice and fragments of history

And Other Real-Life Stories of Bones, Burials, and Murder

The first ever nonfiction collection from celebrated New Yorker contributor and #1 bestselling author Douglas Preston.​ Death in Print is a collection of narrative nonfiction from essayist, thriller writer, and Authors Guild President Douglas Preston. What's it like to be the first to enter a chamber that's been sealed for thousands of years? What untold stories are buried within the archives of the Museum of Natural History? What are scientists still discovering about the day the dinosaurs died? Initially appearing in The New Yorker, WIRED, The Atlantic, and Harper's between 1995 and 2021, these pieces explore the mystery of the past with wide-eyed wonder and a strong journalistic eye. Final description TK.

The Lost Tomb

347d9e3e-25f1-47a2-ad9a-a82b82adef3b-1

Bud Wilkins

Earth, wind and fire, and their funky style with tracks like September let’s groove that’s the way of the world and reasons is instantly recognizable. They are a blend of pop, hits, jazz, compositions, and fusion led by Maurice White.

Every Album, Every Song

Since their formation in the early 1970s, Earth, Wind & Fire have been at the forefront of popular music. Led by the fearless Maurice White, the band imprinted their funky style onto the world's psyche, with tracks like 'September', 'Let's Groove', 'That's The Way of The World' and 'Reasons' becoming instantly recognisable in the process, transforming the group into one of the biggest pop acts of all time. Walking the fine line between pop hits, jazz compositions and fusion playing, Maurice surrounded himself with some of the best players of the time in order to realise his vision. Al McKay, Verdine White, Larry Dunn, Andrew Woolfolk and vocalist extraordinaire Philip Bailey were players of the highest order, committing stunning performances to tape and becoming icons in the process. Earth, Wind & Fire On Track gives a complete overview of the group's recorded output. From 1971s self-titled debut to 2014's Holiday, with smash hits like I Am, All 'N All and Spirit in between, here you will find every song delved into with facts and insightful analysis. No stone is left unturned in this career overview, giving both longtime fans and newcomers something fresh to find out about one of popular music's greatest acts.

On Track &Hellip; Earth, Wind and Fire

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John Tucker

￼ The British heavy metal band Judas Priest led by Rob Halford, have broken the charts in the UK and the US, and have forever sealed themselves as the British heavy metal band for the next generation worldwide

Every Album, Every Song - from Rockarolla to Painkiller

Judas Priest

e7526321-b864-4d06-91e7-ebd7429a6437-0

R. S. Yeoman

Redbook is the most useful guide to United States coins – prices, vintages, specifications, and historical information

2021 Redbook, a Guide Book of United States Coins

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Drew Neil

Them is a fast and efficient text editor that will make you a faster. Efficient developer hundred them tips are included edit text them way complete repetitive tasks with that formula and discover the easier way to complete complex patterns.

Edit Text at the Speed of Thought

Vim is a fast and efficient text editor that will make you a faster and more efficient developer. It's available on almost every OS--if you master the techniques in this book, you'll never need another text editor. Practical Vim shows you 120 vim recipes so you can quickly learn the editor's core functionality and tackle your trickiest editing and writing tasks. Vim, like its classic ancestor vi, is a serious tool for programmers, web developers, and sysadmins. No other text editor comes close to Vim for speed and efficiency; it runs on almost every system imaginable and supports most coding and markup languages. Learn how to edit text the "Vim way:" complete a series of repetitive changes with The Dot Formula, using one keystroke to strike the target, followed by one keystroke to execute the change. Automate complex tasks by recording your keystrokes as a macro. Run the same command on a selection of lines, or a set of files. Discover the "very magic" switch, which makes Vim's regular expression syntax more like Perl's. Build complex patterns by iterating on your search history. Search inside multiple files, then run Vim's substitute command on the result set for a project-wide search and replace. All without installing a single plugin! You'll learn how to navigate text documents as fast as the eye moves--with only a few keystrokes. Jump from a method call to its definition with a single command. Use Vim's jumplist, so that you can always follow the breadcrumb trail back to the file you were working on before. Discover a multilingual spell-checker that does what it's told. Practical Vim will show you new ways to work with Vim more efficiently, whether you're a beginner or an intermediate Vim user. All this, without having to touch the mouse. What You Need: Vim version 7

Practical Vim

4f9bcc68-455d-42f7-b428-54a08f441e8a-0

Richard Enbody

William F. Punch

Compute using python this introduction it’s good for majors and non-majors CSI students and helps you learn computational thinking with python. Create useful skills and apply them to problems. You will encounter.

A problem-solving approach to programming with Python.The Practice of Computing using Python, first editionis intended to teach problem solving within the context of CS1 to both majors and non-majors using Python as a vehicle. As such the authors cover general concepts like hardware, complexity, and software engineering as well as general concepts of programming using the Python language. In the end, if a student takes no other programming course than one such as this, they can be productive programmers who understand general principles of computation and can produce useful, meaningful results in their respective fields of study. The Study of Computer Science; Starting to Program–Beginnings, Control, Algorithms and Program Development; Organizing: Data Structures and Functions–Working with Strings, Functions–QuickStart, Lists and Tuples, Dictionaries and Sets, Files; Classes: Making Your Own Data Structures & Algorithms–Program Development with Classes; Becoming a Better Programmer–Exceptions and Exception Handling, Testing, Recursion-another control mechanism, Getting and Using Python, Simple Drawing with Turtle Graphics, Plotting and Numeric Tools, Python 3.0. Anyone interested in learning Python or computer programming skills in general.

The Practice of Computing Using Python

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Alexa Richardson

Alexa can help you manage your schedule and organize your life: preview of what you learn – Amazon echo check – voice calls and drop in function. – Alexis helpful features – IFTTT and other helpful tips.

Tips and Tricks How to Use Your Personal Assistant to the Fullest (Amazon Echo Show, Amazon Echo Look, Amazon Echo Dot and Amazon Echo)

Alexa Sale price. You will save 66% with this offer. Please hurry up! Tips and Tricks How to Use Your Personal Assistant to the Fullest (Amazon Echo Show, Amazon Echo Look, Amazon Echo Dot and Amazon Echo) If you already have Alexa-enabled device or just bought a new one and want to find out everything it has to offer, the information in this book will tell you everything you need to know about Alexa's capabilities as a personal assistant-and just how helpful she can be in your life. Amazon designed Alexa so that each user's experience with the program could be completely customized to their needs. The expansion of their device catalogue with the new Look and Show only adds to your options, and almost anything you want to do with Alexa can be accomplished by enabling a Skill or using IFTTT. The information in this book is designed to introduce you to all the ways Alexa can help you to manage your schedule and organize your life. For many users, she's the perfect personal assistant, always ready to answer your questions and carry out your commands. Here is a preview of what you'll learn: Amazon Echo Style Check Voice Calls and the Drop in Function Alexa's Most Helpful Features IFTTT Helpful Tips Download your copy of "Alexa" by scrolling up and clicking "Buy Now With 1-Click" button. Tags: Alexa, Amazon Echo Look, Amazon Echo Show, Amazon Echo, Amazon Echo Dot, Personal Assistant, Hands-Free Camera, Style Assistant, user manual, user guide, amazon echo benefits, voice command device, amazon device, tips and tricks, troubleshooting Issues, home devices, the 2017 updated user guide, alexa kit, Alexa Skills Kit, digital devices, smart device, multifunctional device, beginners guide, main functions, personal control, time management, ULTIMATE Guide for Beginners, ULTIMATE Guide, Beginners Guide, Alexa Voice Service, Amazon Echo Look at home, Amazon Echo Look functions, full-length photos and short videos, depth-sensing camera.

Alexa

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Adnan Aziz

Tsung-Hsien Lee

Amit Prakash

Summary of the non-technical aspect interviewing, and Colin mistakes, side-by-side tips, negotiating the best offer and the best way to use EPI data structures, algorithms and problem-solving patterns. Coding problems are presented with chapters on advanced data structures, searching sorting algorithm, design principles, and concurrency.

The Insider's Guide

We’ve been using Python as our daily language at Facebook and Uber for quite some time now, and have grown to appreciate its power, versatility, and aesthetics. We wrote Python code for EPI Python from the ground up, and invested a great deal of effort to find the most efficient ways to solve interview problems in Python.We hope you enjoy reading this book as much we we enjoyed writing it. As always, we look forward to hearing our readers thoughts and criticisms of our work. Feel free to drop us a line, come by in person if you are in the Bay Area. (Ice Cream at the Facebook Sweet Shop is always fun.) - from the publisher

Elements of Programming Interviews in Python

7564f262-c6f3-4c4a-aa03-d1a3faac8e5f-1

Steve Pilkington

On track by sonic, Bond publishing is a new book on iron maiden the British heavy metal band every album every song by Steve Pilkington – get the fax anecdotes, and analysis and a dollop of opinion from “prowler” to “Empire of the clouds” through each and every lineup change this is every number recorded by the beast, the ultimate recording history of iron maiden. 

Mention the words 'heavy metal' with regards to the past four decades, and chances are one of the first names you'll get back is Iron Maiden. From their early days as front-runners of the New Wave Of British Heavy Metal in 1980, through to their epic and progressive works of more recent times, via 30 years fronted by Bruce Dickinson broken up by a short period with Blaze Bayley, the band have been 'All Things To All Men' in the metal world. Such is their profile that even the non-metal fan would probably cite them as a key example of the genre. This book lifts the lid on every single track recorded by the band, album by album, from the punk-ish debut album with original vocalist Paul DiAnno through to the sprawling double disc epic Book Of Souls. By way of facts, anecdotes, analysis and a dollop of opinion, author Steve Pilkington provides both an informative companion for the die-hard fan and perfect road-map for the more casual listener to follow. From 'Prowler' to 'Empire Of The Clouds', through each and every line up change, this is every Number recorded by The Beast - the ultimate recording history of Iron Maiden.

Browse by categories

Steven R. Gundry,

The Plant Paradox

Rob Shallenberger

The Holy Week

J. Reuben Appelman

While Idaho Slept

Barbara H. Roberts

The Truth about Statins

Eric Butterworth

Discover the Power Within You

Joyce Meyer

Do Yourself a Favor... Forgive

Elizabeth Lesser

Broken Open

Elizabeth Lesser

The Seeker's Guide

Jon Kabat-Zinn

Coming to Our Senses

Joyce Meyer

Battlefield of the Mind

New Testament

Here's Hope New Testament

Eckhart, Tolle

The power of now

Martha Beck

The Martha Beck Collection

Douglas Preston; David Grann

The Lost Tomb

Bud Wilkins

On Track &Hellip; Earth, Wind and Fire

John Tucker

Judas Priest

R. S. Yeoman

2021 Redbook, a Guide Book of United States Coins

Drew Neil

Practical Vim

Richard Enbody; William F. Punch

The Practice of Computing Using Python

Alexa Richardson

Alexa

Adnan Aziz; Tsung-Hsien Lee; Amit Prakash

Elements of Programming Interviews in Python

Steve Pilkington

Iron Maiden

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