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The top right corner is a little bent but pages are fine 

Light Paperback (1 lb or less)

New York

Corbin’s Fancy

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Emily Houghton

"Originally published in Great Britain in 2021 by Penguin Random House UK"--Copyright page.

Before I Saw You

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Britt Brandon

100 Amazing and Unexpected Uses for Apple Cider Vinegar

Discover the power of apple cider vinegar!

One of the world's most renowned home remedies, vinegar has always been praised for its powerful antioxidants and incredible antiseptic power. Apple Cider Vinegar for Health shows you how to use the all-natural product in your daily beauty and health routine, from crafting a wholesome weight-loss tonic to giving your skin a lovely glow. Featuring step-by-step instructions and plenty of helpful tips, this book provides 100 apple cider vinegar solutions that help:
 * Control cholesterol and boost weight loss.
 * Relieve daily aches and pains, from muscle soreness to chronic headaches.
 * Treat unsightly blemishes, itchy insect bites, and sunburns.
 * Promote healthy skin, hair, and nails.

There's almost nothing vinegar can't handle--from frizzy hair, to hiccups, to varicose veins--and all without the need for dangerous chemicals or costly procedures. With Apple Cider Vinegar for Health, you'll discover all the benefits that a simple bottle of ACV can bring.

Apple Cider Vinegar for Health

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Jo A. Panyko

100 Amazing and Unexpected Uses for Probiotics

"Discover the many ways probiotics can transform your health, beauty, and overall wellness in this informative new guide. With Probiotics for Health, you will discover all the benefits that these good bacteria can bring from weight loss to better skin to a better immune system--without dangerous chemicals or costly procedures"--

Probiotics for Health

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100 Amazing and Unexpected Uses for Turmeric

"Provides information about turmeric and 100 ways turmeric can be used to improve health, energy, and beauty concerns"--

Turmeric for Health

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Susan Blum

Michele Bender

Mark Hyman

Light Hardcover (1 lb or less)

A Doctor's 4-Step Program to Treat Autoimmune Disease

The bestselling book with 100,000 copies in print from one of the most sought-after experts in the field of functional medicine, Dr. Susan Blum, author of Healing Arthritis, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness.

DR. BLUM ASKS:
* Are you constantly exhausted?
* Do you frequently feel sick?
* Are you hot when others are cold, or cold when everyone else is warm?
* Do you have trouble thinking clearly, aka "brain fog"?
* Do you often feel irritable?
* Are you experiencing hair loss, dry skin, or unexplained weight fluctuation?
* Do your joints ache or swell but you don't know why?
* Do you have an overall sense of not feeling your best, but it has been going on so long it's actually normal to you?

If you answered yes to any of these questions, you may have an autoimmune disease, and this book is the "medicine" you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemic--a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levels--has caused millions to suffer from autoimmune conditions such as Graves' disease, rheumatoid arthritis, Crohn's disease, celiac disease, lupus, and more.

DR. BLUM'S INNOVATIVE METHOD FOCUSES ON:
* Using food as medicine
* Understanding the stress connection
* Healing your gut and digestive system
* Optimizing liver function

Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process.

The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.

The Immune System Recovery Plan

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Monique Tello

100 Simple, Effective Ways to Lower Your Blood Pressure and Maintain Your Heart's Health

100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you’re looking for, without the confusing medical jargon. Your heart is the center of your body—treat it right! Understanding how your heart works and what you can do to keep it healthy is the key to preventing disease and illness. In Healthy Habits for Your Heart, you’ll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come—all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart’s health, Healthy Habits for Your Heart, will help you take your heart’s health into your own hands. Just turn the page to keep your ticker happy and strong.

Healthy Habits for Your Heart

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Art Brownstein

The Mind-Body Program Proven to Work

Dr. Brownstein shows readers how they can rev up the human body's least-understood system: the healing system.

Healing Back Pain Naturally

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Hardcover (1 to 2 lbs)

Your 3-Step Guide to Conquering Arthritis Naturally

"From the author of The Immune System Recovery Plan comes a science-based, drug-free treatment plan for the fifty million people who suffer from arthritis. Dr. Blum's amazing three-step guide explains how to eliminate the disease naturally. Do your joints ache or swell but you don't know why? Have you been diagnosed with any type of arthritis and want to treat the cause? Are you taking medication but still have symptoms? Do you find yourself feeling better but then your joint pain comes back for no apparent reason? Are you concerned about side effects from the over-the-counter pain relievers you take for your arthritis? Do you want to reduce your reliance on prescription medication to control your symptoms? Do you need guidance on what to eat to reduce inflammation and pain in your joints? Do your symptoms affect your sleep, ability to exercise, relationships, and/or quality of life? Does stress make your symptoms worse? Are you looking for a natural solution that will finally stop the endless pain and suffering from your arthritis? If you answered yes to any of these questions, this book is the "medicine" you need. Arthritis is the most common cause of disability in the world--greater than both back pain and heart disease. Conventional medicine tends to treat arthritis with strong, gut-damaging, and immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Dr. Blum's three-step protocol is designed to address the underlying cause of the condition and heal the body permanently by treating rheumatoid arthritis, osteoarthritis, and more; healing your gut to heal your joints; and reducing inflammation without medication."--Jacket.

Healing Arthritis

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Michael T. Murray

Joseph Pizzorno

Oversized Paperback (4 to 6 lbs)

Explains the principles of natural medicine and outlines their application through the safe and effective use of herbs, vitamins, minerals, diet, and nutrition.

The Encyclopedia of Natural Medicine Third Edition

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Kymberly Keniston-Pond

100 Amazing and Unexpected Uses for Tea Tree Oil, Peppermint Oil, Eucalyptus Oil, Lavender Oil, and More

Discover the power of pure essential oils!

From tea tree and lavender to eucalyptus and peppermint, essential oils have been praised for their ability to lift moods, treat common health ailments, and enhance one's appearance. Essential Oils for Health shows you how to use the all-natural oils in your daily health and beauty routine, from controlling emotional stress to clearing sinuses to smoothing fine lines and wrinkles. Featuring step-by-step instructions and plenty of helpful tips, this book offers 100 essential oil recipes that help:
 * Promote healthy skin, hair, and nails
 * Boost memory retention and concentration
 * Reduce stress, anxiety, and fatigue
 * Treat unsightly blemishes, itchy insect bites, and sunburns

There's really nothing essential oils can't handle--from curing insomnia, to improving digestion, to relieving sore muscles--and all without the need for dangerous chemicals or costly procedures. With Essential Oils for Health, you'll discover all the benefits that a few drops of essential oil can bring.

Essential Oils for Health

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Lara Pizzorno

Heavy Paperback (2 to 4 lbs)

From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible.

As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating.

Make healthy eating a lifetime habit. Let The Encyclopedia of Healing Foods teach you how to:

-design a safe diet
-use foods to stimulate the body¹s natural ability to rejuvenate and heal
-discover the role that fiber, enzymes, fatty acids, and other dietary components
-have in helping us live healthfully
-understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer's disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis
-prepare foods safely in order to prevent illness and maximize health benefits
-select, store, and prepare all kinds of healthful foods

Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.

Encyclopedia of Healing Foods

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Guru Dharma Singh Khalsa

How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life

A remarkable book that balances both of Dr. Khalsa's specialties by advising readers on how to achieve maximum health from simply eating responsibly and well. Grounded in medical science, FOOD AS MEDICINE is a pragmatic and accessible reference for anyone seeking guidance on healthy eating or simple food remedies. Dr. Khalsa begins by setting readers on the right nutritional path-regardless of their current eating habits and explains how to use natural organic juices and foods as medicine. Drawing on his own life experience as well as patient case histories, FOOD AS MEDICINE outlines the seven principles of 'The Khalsa Plan,' details information on his other nutritional plans designed to target specific ailments, and lays out dozens of delicious, time-tested recipes that promote overall health and well-being.

Food As Medicine

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Michael Tierra

Fully updated with the latest developments in herbal science, this practical and useful guide offers comprehensive descriptions of herbal treatments for cancer, arthritis, colds, and influenza. It shows how to gain and maintain health through a holistic approach, with information on simple herb remedies, and descriptions of more than 140 Western herbs and 31 Chinese herbs.

The Way of Herbs is an essential manual for gaining and maintaining good health through a holistic approach, a natural path to well-being and is "the one book that should be in everyone's library" (William McGarey, MD).

Discover:
*The three functions of herbs
*Eight traditional methods of herbal therapy
*The benefits of a balanced diet
*Herbal treatments for cancer, herpes, acne, arthritis, back pain, weight problems, colds, and flu
*Detailed descriptions, use, and dosage for more than 140 Western herbs and 31 important Chinese herbs
*How to purchase, grow, and store herbs
*A new, extensive directory of herbal health-care stores

"The first herb book that effectively blends Eastern, European, and American Indian healing traditions" (Steven Foster, director of the American Center for Herb Study).

The Way of Herbs

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Maryea Flaherty

100 Smoothies, Shots, Teas, Broths, and Seltzers to Help Prevent Disease, Lose Weight, Increase Energy, Look Radiant, Reduce Pain, and More!

100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation—perfect for both enthusiasts of natural health and those new to its benefits. Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer’s—and even cancer. And diet— specifically one high in processed, fatty, and sugary foods—is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink—let this book show you how! Anti-Inflammatory Drinks for Health contains 100 great-tasting recipes for drinks packed with anti-inflammatory foods including cinnamon, tart cherries, ginger, turmeric, blueberries, and many more. In addition to helping reduce the risk of developing disease, these drinks also can aid in: -Weight loss -Increasing energy -Reducing pain -Slowing the signs of aging Also included is a list of inflammatory foods to avoid and even more ideas for how to add inflammation-fighting foods to any diet! Improve your diet, your health, and your life, with Anti-Inflammatory Drinks for Health!

Anti-Inflammatory Drinks for Health

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Ally Wilkes

A Novel

"An eerie, atmospheric Polar Gothic following a Victorian explorer in search of his lost shipmate and his own redemption..."--Provided by publisher.

Where the Dead Wait

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Adams Media

Still sealed brand new.

Smoke free home 

Cozy Cold Weather Cocktail and Drink Recipes

Winter Cheers

a90cf7be-aae4-495e-a8a4-ea4519de7c2f-0

Walter Isaacson

Heavy Hardcover (2 to 4 lbs)

From the author of Steve Jobs and other bestselling biographies, this is the astonishingly intimate story of the most fascinating and controversial innovator of our era—a rule-breaking visionary who helped to lead the world into the era of electric vehicles, private space exploration, and artificial intelligence. Oh, and took over Twitter. When Elon Musk was a kid in South Africa, he was regularly beaten by bullies. One day a group pushed him down some concrete steps and kicked him until his face was a swollen ball of flesh. He was in the hospital for a week. But the physical scars were minor compared to the emotional ones inflicted by his father, an engineer, rogue, and charismatic fantasist. His father’s impact on his psyche would linger. He developed into a tough yet vulnerable man-child, prone to abrupt Jekyll-and-Hyde mood swings, with an exceedingly high tolerance for risk, a craving for drama, an epic sense of mission, and a maniacal intensity that was callous and at times destructive. At the beginning of 2022—after a year marked by SpaceX launching thirty-one rockets into orbit, Tesla selling a million cars, and him becoming the richest man on earth—Musk spoke ruefully about his compulsion to stir up dramas. “I need to shift my mindset away from being in crisis mode, which it has been for about fourteen years now, or arguably most of my life,” he said. It was a wistful comment, not a New Year’s resolution. Even as he said it, he was secretly buying up shares of Twitter, the world’s ultimate playground. Over the years, whenever he was in a dark place, his mind went back to being bullied on the playground. Now he had the chance to own the playground. For two years, Isaacson shadowed Musk, attended his meetings, walked his factories with him, and spent hours interviewing him, his family, friends, coworkers, and adversaries. The result is the revealing inside story, filled with amazing tales of triumphs and turmoil, that addresses the question: are the demons that drive Musk also what it takes to drive innovation and progress?

Elon Musk

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Britney Spears

The Woman in Me is a brave and astonishingly moving story about freedom, fame, motherhood, survival, faith, and hope. In June 2021, the whole world was listening as Britney Spears spoke in open court. The impact of sharing her voice—her truth—was undeniable, and it changed the course of her life and the lives of countless others. The Woman in Me reveals for the first time her incredible journey—and the strength at the core of one of the greatest performers in pop music history. Written with remarkable candor and humor, Spears’s groundbreaking book illuminates the enduring power of music and love—and the importance of a woman telling her own story, on her own terms, at last.

The Woman in Me

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Shelley Shepard Gray

From a “skilled storyteller who reminds the reader that faith can help us survive the ups and downs in life” (RT Book Reviews), Shelley Shepard Gray weaves a moving and unforgettable exploration of love and friendship. The tragic and untimely death of an old friend has made Elizabeth Anne rethink not only her priorities but her courtship with David, her longtime neighbor and suitor. Though he’s Mennonite like herself and has her parents’ approval, she feels that a spark is missing. Desperate for a change, she breaks things off—wondering if, perhaps, she’s the one who’s missing a spark. When her family becomes upset with her decision, E.A. turns to her friends for support. One of them is Will, a man with a good heart who has always been there for her. As the two bond over their shared struggle to navigate a future that everyone else seems to have figured out, they are surprised to realize that they have feelings for each other. But E.A.’s world takes a sudden turn when she realizes that she’s not the only one struggling—Marta, one of her sewing students, is in desperate need of protection. With the aid of Will and several other friends, Elizabeth Anne begins a journey that is more difficult and rewarding than she could have ever imagined...one that ultimately enables her to find everything she’s been searching for. In this latest installment in the Walnut Creek series that “both delights and surprises” (Leslie Gould, bestselling author), Shelley Shepard Gray pens a powerful and poignant tale of friendship, courage, and love.

The Protective One

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Dork Diaries: tales from a not so dorky drama queen

Rachel Renée Russell

Paperback (1 to 2 lbs)

Nikki Maxwell's favorite fairy tales get dork-tastic twists in the eighth book of the #1 New York Times bestselling Dork Diaries series After a bump on the head in gym class on April Fool's Day, Nikki has a wild dream in which she, her BFFs Chloe and Zoey, her crush Brandon, and mean girl Mackenzie all end up playing the roles of some familiar classic fairy tale characters. Of course, the stories don't go quite as expected--because they each have a very special Dork Diaries spin The Dork Diaries series has more than 13 million copies in print worldwide

Tales from a Not-So-Happily Ever After

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Dork Diaries: Tales from a Not so Glam TV star 

Beth Skwarecki

From Chromosomes and the Double Helix to Cloning and DNA Tests, Everything You Need to Know about Genes

A clear and straightforward explanation of genetics in this new edition of the popular 101 series. Our genetic makeup determines so much about who we are, and what we pass on to our children—from eye color, to height, to health, and even our longevity. Genetics 101 breaks down the science of how genes are inherited and passed from parents to offspring, what DNA is and how it works, how your DNA affects your health, and how you can use your personal genomics to find out more about who you are and where you come from. Whether you’re looking for a better scientific understanding of genetics, or looking into your own DNA, Genetics 101 is your go-to source to discover more about both yourself and your ancestry.

Genetics 101

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Erika Genova

Browse by categories

Linda Lael Miller

Corbin’s Fancy

Emily Houghton

Before I Saw You

Britt Brandon

Apple Cider Vinegar for Health

Jo A. Panyko

Probiotics for Health

Britt Brandon

Turmeric for Health

Susan Blum; Michele Bender; Mark Hyman

The Immune System Recovery Plan

Monique Tello

Healthy Habits for Your Heart

Art Brownstein

Healing Back Pain Naturally

Susan Blum; Michele Bender; Mark Hyman

Healing Arthritis

Michael T. Murray; Joseph Pizzorno

The Encyclopedia of Natural Medicine Third Edition

Kymberly Keniston-Pond

Essential Oils for Health

Michael T. Murray; Joseph Pizzorno; Lara Pizzorno

Encyclopedia of Healing Foods

Guru Dharma Singh Khalsa

Food As Medicine

Michael Tierra

The Way of Herbs

Maryea Flaherty

Anti-Inflammatory Drinks for Health

Ally Wilkes

Where the Dead Wait

Adams Media

Winter Cheers

Walter Isaacson

Elon Musk

Britney Spears

The Woman in Me

Shelley Shepard Gray

The Protective One

Rachel Renee Russell

Dork Diaries: tales from a not so dorky drama queen

Rachel Renée Russell

Tales from a Not-So-Happily Ever After

Rachel Renee Russell

Dork Diaries: Tales from a Not so Glam TV star

Beth Skwarecki

Genetics 101

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