Pete Egoscue

Roger Gittines

Light Paperback (1 lb or less)

North Carolina

A Revolutionary Method for Stopping Chronic Pain

Starting today, you don't have to live in pain.

That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of-

Lower back pain, hip problems, sciatica, and bad knees
Carpal tunnel syndrome and even some forms of arthritis
Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ
Shin splints, varicose veins, sprained or weak ankles, and many foot ailments
Bursitis, tendinitis, and rotator cuff problems
Plus special preventive programs for maintaining health through the entire body.

Pain Free

8b783090-6281-4077-a96a-0aadc43d4cb4-1

Brian Stelter

Light Hardcover (1 lb or less)

Donald Trump, Fox News, and the Dangerous Distortion of Truth

“A thorough and damning exploration of the incestuous relationship between Trump and his favorite channel.” —The New York Times “A Rosetta Stone for stuff about this presidency that doesn’t otherwise make sense to normal humans.” —Rachel Maddow, MSNBC “Stelter’s critique goes beyond salacious tidbits about extramarital affairs (though there are plenty of those) to expose a collusion that threatens the pillars of our democracy.” —The Washington Post The urgent and untold story of the collusion between Fox News and Donald Trump from the New York Times bestselling author of Top of the Morning. While other leaders were marshaling resources to combat the greatest pandemic in modern history, President Donald Trump was watching TV. Trump watches over six hours of Fox News a day, a habit his staff refers to as “executive time.” In January 2020, when Fox News began to downplay COVID-19, the President was quick to agree. In March, as the deadly virus spiraled out of control, Sean Hannity mocked “coronavirus hysteria” as a “new hoax” from the left. Millions of Americans took Hannity and Trump's words as truth—until some of them started to get sick. In Hoax, CNN anchor and chief media correspondent Brian Stelter tells the twisted story of the relationship between Donald Trump and Fox News. From the moment Trump glided down the golden escalator to announce his candidacy in the 2016 presidential election to his acquittal on two articles of impeachment in early 2020, Fox hosts spread his lies and smeared his enemies. Over the course of two years, Stelter spoke with over 250 current and former Fox insiders in an effort to understand the inner workings of Rupert Murdoch's multibillion-dollar media empire. Some of the confessions are alarming. “We don't really believe all this stuff,” a producer says. “We just tell other people to believe it.” At the center of the story lies Sean Hannity, a college dropout who, following the death of Fox News mastermind Roger Ailes, reigns supreme at the network that pays him $30 million a year. Stelter describes the raging tensions inside Fox between the Trump loyalists and the few remaining journalists. He reveals why former chief news anchor Shep Smith resigned in disgust in 2019; why a former anchor said “if I stay here I’ll get cancer;” and how Trump has exploited the leadership vacuum at the top to effectively seize control of the network. Including never before reported details, Hoax exposes the media personalities who, though morally bankrupt, profit outrageously by promoting the President’s propaganda and radicalizing the American right. It is a book for anyone who reads the news and wonders: How did this happen?

Hoax

bd078400-20a6-49a5-9d4d-172d236f7da7-1

Allan Gurganus

Lucy married at the turn of the last century, when she was fifteen and Colonel William Marsden was fifty. If he was a “veteran of the War for Souther Independence,” Lucy became a “veteran of the veteran” with a unique perspective on Southern history and Southern manhood. This book is a marvel of narrative showmanship and proof that brilliant, emotional storytelling remains at the heart of great fiction. 

A Novel

Allan Gurganus's Oldest Living Confederate Widow Tells All became an instant classic upon its publication. Critics and readers alike fell in love with the voice of ninety-nine-year-old Confederate widow Lucy Marsden, one of the most entertaining and loquacious heroines in American literature.

Lucy married at the turn of the twentieth century, when she was fifteen and her husband was fifty. If Colonel William Marsden was a veteran of the "War for Southern Independence," Lucy became a "veteran of the veteran" with a unique perspective on Southern history and Southern manhood. Lucy's story encompasses everything from the tragic death of a Confederate boy soldier to the feisty narrator's daily battles in the Home--complete with visits from a mohawk-coiffed candy striper. Oldest Living Confederate Widow Tells All is a marvel of narrative showmanship and proof that brilliant, emotional storytelling remains at the heart of great fiction.

Oldest Living Confederate Widow Tells All

58b33b44-cb94-4f87-af17-ea2f750aee6c-1

Stephen Mettling

David Cusic

Ryan Mettling

Rapid Review and Practice with Essential License Exam Calculations

Real Estate Math Express is a concise, easy-to-study test preparation guide to help real estate students improve their real estate math scores to pass the state licensing test. The primary feature of Real Estate Math Express is that it contains all necessary formulas and practice questions in 70+ pages. This enables you to truly cram for the math portion of your state’s licensure test, memorize key formulas, and walk into the exam site having all the essential material in your short-term memory! So, if you want a truly rapid review resource, Real Estate Math Express is for you. No frills, no lengthy explanations…..just key formulas, definitions, corresponding examples and practice questions. Real Estate Math Express can be broken down into 3 major parts: Math Formulary Math Questions Answer Key The math formulary is the section that introduces each major real estate math topic and its corresponding formula(s). Real Estate Math Express covers numerous topics ranging from basic math to capitalization rates to prorations and finally to closing cost calculations. Once the math formulas have been mastered, there are over 110 sample questions for you to practice with. Each question has both an answer and an explanation of the correct answer at the end of the book. For additional real estate licensing materials, please check out our Principles of Real Estate Practice and Real Estate License Exam Prep (RELEP) Series.

Real Estate Math Express

f8a43460-1620-47dc-9678-50d7e1f34530-1

Ted Andrews

Color interacts with the human energy system in a unique way to stabilize physical, emotional, mental, and spiritual conditions. With the simple color therapies in HOW TO HEAL WITH COLOR, readers will discover beneficial colors for over 50 physical conditions, develop psychic sensitivity to color vibrations, use colors to balance the body's energy centers, and much more.

How to Heal with Color

32889ca3-ba7b-443b-8026-d746a66d660a-1

Daniel DiPiazza

Ditch Your Average Job, Start an Epic Business, and Score the Life You Want

The Only Guide You Need to Stop Wasting Your Potential and Create a Kickass Career You Care About
 
Daniel DiPiazza, the young founder of the massively popular Rich20Something.com, was once a typical twentysomething, logging mind-numbing hours at low-paying jobs in hopes of moving up. Then it hit him: This doesn't have to be my life. Now twenty-eight, DiPiazza has launched multiple successful businesses with zero startup capital--simply by identifying and monetizing his skills into a career and life he loves. And with this book, so can you.

Rich20Something is not some boring spiel on "paying your dues"; it's about hustle. Instead of inching your way up the traditional career ladder, DiPiazza teaches you how to hack it, sharing hard-earned advice, anecdotes from other entrepreneurial badasses, and step-by-step techniques for turning your best skills into a business you're passionate about that pays well to boot, including success secrets like:

- The three questions that will help fail proof your business idea
- How to ruthlessly prioritize, focus, and "ride the Motivation Wave" to get your gig going
- Promotion strategies that literally make you money while you sleep
- Owning the online game on every platform, from ten followers to 500,000

It's time to toss out your parents' career guides (sorry, mom and dad). Rich20Something is the only book you need to blaze your own path to an epic career and start getting the most out of your life now.

Rich20Something

3357759f-f656-48fc-bc76-172b9de6ef32-1

Scott Adams

Contains 3 Dilbert volumes: Still Pumped from Using the Mouse, Casual Day Has Gone Too Far, I’m Not Anti-Business, I’m Anti-Idiot

Paperback (1 to 2 lbs)

All Dressed Down and Nowhere to Go

53ca9078-6db5-482e-ad53-144fab79c7e9-1

Loren Cordain

7 Days to Lose Weight, Feel Great, Stay Young

How to take the Paleo Diet to the max for optimal weight loss and total health—from bestselling author and top Paleo expert Dr. Loren Cordain Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits, vegetables, nuts and other foods that mimic the diet of our Paleolithic ancestors. In The Paleo Answer, he shows you how to supercharge the Paleo Diet for optimal lifelong health and weight loss. Featuring a new prescriptive 7-day plan and surprising revelations from the author's original research, this is the most powerful Paleo guide yet. Based on the author's groundbreaking research on Paleolithic diet and lifestyle Includes a new 7-day plan with recommended meals, exercise routines, lifestyle tips, and supplement recommendations Reveals fascinating findings from the author's research over the last decade, such as why vegan and vegetarian diets are not healthy and why dairy, soy products, potatoes, and grains can be harmful to our health Includes health and weight-loss advice for all Paleo dieters—women, men, and people of all ages—and is invaluable for CrossFitters and other athletes Written by Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles internationally regarded as the founder of the Paleo movement Whether you've been following a Paleo-friendly diet and want to take it to the next level or are just discovering the benefits of going Paleo, this book will help you follow the Paleo path to the fullest—for lifelong health, increased energy, better sleep, lower stress and weight loss.

The Paleo Answer

1f58af67-1f8b-4f2e-a8b3-55e48bab3235-1

#hardcover #starwars #trivia #georgelucas #jedi  This book is a must have for any Star Wars fan. The electronic panel allows you to track your score. It works and still has the original protective sticker over the screen. Minimal scuffs on the cover. 

Heavy Hardcover (2 to 4 lbs)

Provides trivia questions about the six Star Wars films, with answers provided by an electronic scoring module attached to the book.

Obsessed with Star Wars

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#starwars #juvenilefiction #hardcover #origami #yoda

When unpopular sixth grader Dwight successfully dispenses sound advice to his classmates via an origami finger puppet, his classmate Tommy investigates the source of Dwight's accuracy and makes a surprising discovery.

The Strange Case of Origami Yoda (Origami Yoda #1)

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#starwars #juvenilefiction #hardcover #origami 

An Origami Yoda Book

Harvey, upset when his Darth Paper finger puppet brings humiliation, gets Dwight suspended, but Origami Yoda asks Tommy and Kellan, now in seventh grade, to make a new casefile to persuade the School Board to reinstate Dwight.

Darth Paper Strikes Back

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#starwars #juvenilefiction #hardcover #origami

Warring against the test-prep oppression of the FunTime Menace, the heroes of McQuarrie Middle School ally themselves with Principal Rabbski, who is being drawn to the dark side. By the award-nominated author of Darth Paper Strikes Back.

Princess Labelmaker to the Rescue! 

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McQuarrie Middle School's students miss Origami Yoda when Dwight leaves for Tippett Academy, but he sends Sara a paper Fortune Wookiee that seems to give advice just as good as Yoda's--even if, in the hands of girls, it seems preoccupied with romance.

The Secret of the Fortune Wookiee

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#starwars #junvenilefiction #hardcover #origami

"Dark times have fallen on McQuarrie Middle School. Dwight is back--and not a moment too soon--as Kellen, Sara, and the gang face a new Menace: the FunTime Educational Program. FunTime is supposed to raise students' standardized test scores. Instead, it's driving everyone crazy. The students turn to Origami Yoda for help"--

Surprise Attack of Jabba the Puppett

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#prayer #inspiration #wicca #beads #spirituality #crafting

How to Make and Use Prayer Beads

Eleanor Wiley and Maggie Oman Shannon have taken an ancient practice and made it new. A String and a Prayer recounts the history and symbolism of prayer beads, teaches basic techniques for stringing beads and a host of other objects into prayer beads, and offers a variety of prayers and rituals to use those beads on a daily basis. Beads have appeared throughout history. Prayer beads are used in the spiritual practices of cultures as diverse as the African Masai, Native Americans, Greek and Russian Orthodoxy, as well as the religious rituals of Islam, Hinduism, Christianity, and Buddhism. But prayer is highly personal. By infusing prayer beads with personal associations, we can keep our spirituality fresh. The beads are a device to help build and rebuild meaningful ritual in our lives. With myriad ideas about what makes objects sacred and where to find sacred objects from the personal, perhaps beads from a grandmother's broken rosary, to the unusual, maybe seashells from far away found in a thrift store A String and a Prayer offers many suggestions for different ways that beads can be made and used, exploring the creative roles they can play in our relationships, ceremonies, and rituals. "You are the expert, trust yourself. Let the instructions be a guide to your own creativity," write the authors.

A String and a Prayer

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#wicca #magic #spirituality #rituals #witchcraft

Creating a Foundation for Your Spiritual Beliefs and Practices

Would you like to embark on a transformative journey unlike any other? In this comprehensive guide, award-winning author Raven Grimassi shows you how to craft a Wiccan tradition that is imbued with your unique signature.

Based upon your core beliefs, you can design a spiritual system that best reflects your personal needs. Choose a patron deity, work with egregores, create a Book of Shadows, conduct rituals to honor gods and goddesses--the possibilities are endless.

Perfect for the solitary or group practitioner, this book will help you craft a coherent and empowering traditional structure that is based on strong Wiccan foundations, yet entirely your own. Call forth the power of Wiccan mythos as you explore the sacred circle, ritual and magical correspondences to nature, initiation rites, the eight Sabbats, and the Wheel of the Year.

Pioneer your own spiritual tradition--and take the first step on your personalized path to the divine.

 

Crafting Wiccan Traditions

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#wicca #magic #crystals #essentialoils #newage #spirituality Full color interior. 200 pages. 

Practical Magic

Wicca

#cooking #health #migraine #headaches #selfcare This book is almost like new except for a few light pencil and eraser marks on a handful of pages inside.  

An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health

An essential lifestyle guide to reducing headaches and other symptoms related to migraine, vertigo, and Meniere's disease. Its "slow-approach" plan and more than 75 trigger-free recipes set readers up for success--even when they're in pain.

In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity.

Using the latest research, her own migraine diagnosis, and extensive testing, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere's disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources--shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner--to provide readers with the tools they need to be successful.

The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. A must-have resource for anyone who lives with head pain, this book will inspire you to rethink your attitude toward health and wellness.


The Migraine Relief Plan

12d0067c-de00-49b6-a4d9-faa61913ee98-1

#paperback #lgbtq #adult #bestseller #fiction This book is in excellent condition. Some fading and color change to the cover due to sun exposure on my shelf. Also has some marks on the ends (see photo)

A struggling novelist travels the world to avoid an awkward wedding in this hilarious Pulitzer Prize-winning novel full of "arresting lyricism and beauty" (New York Times Book Review). WINNER OF THE PULITZER PRIZE National Bestseller A New York Times Notable Book of 2017 A Washington Post Top Ten Book of 2017 A San Francisco Chronicle Top Ten Book of 2017 Longlisted for the Andrew Carnegie Medal for Excellence, the Lambda Award and the California Book Award "I could not love LESS more."--Ron Charles, Washington Post "Andrew Sean Greer's Less is excellent company. It's no less than bedazzling, bewitching and be-wonderful."--Christopher Buckley, New York Times Book Review Who says you can't run away from your problems? You are a failed novelist about to turn fifty. A wedding invitation arrives in the mail: your boyfriend of the past nine years is engaged to someone else. You can't say yes--it would be too awkward--and you can't say no--it would look like defeat. On your desk are a series of invitations to half-baked literary events around the world. QUESTION: How do you arrange to skip town? ANSWER: You accept them all. What would possibly go wrong? Arthur Less will almost fall in love in Paris, almost fall to his death in Berlin, barely escape to a Moroccan ski chalet from a Saharan sandstorm, accidentally book himself as the (only) writer-in-residence at a Christian Retreat Center in Southern India, and encounter, on a desert island in the Arabian Sea, the last person on Earth he wants to face. Somewhere in there: he will turn fifty. Through it all, there is his first love. And there is his last. Because, despite all these mishaps, missteps, misunderstandings and mistakes, Less is, above all, a love story. A scintillating satire of the American abroad, a rumination on time and the human heart, a bittersweet romance of chances lost, by an author The New York Times has hailed as "inspired, lyrical," "elegiac," "ingenious," as well as "too sappy by half," Less shows a writer at the peak of his talents raising the curtain on our shared human comedy.

Less (Winner of the Pulitzer Prize)

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#autobiography #paperback #dodie #musician Full color illustrations inside. Beautifully written and creatively formatted. 

Obsessions, Confessions, and Life Lessons

Originally published: Great Britain: Ebury, 2017.

Secrets for the Mad

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#mensa #puzzles #games 75 Word Puzzles on full color 3 x 5 cards designed to challenge and exercise your mind. Cards are in excellent condition. Box has scuffs and marks especially on the top (see photo)

Mighty Mind Benders

Continuing the success of our first two Mensa Decks, Chronicle Books is pleased to introduce four new decks -- two for adults and two for kids. Now masterminds of all ages can stimulate their mental prowess with these portable boxes of mind benders, created by Mensa's puzzle experts.

Mensa Word Puzzles

92636885-623e-4a7c-bbe8-f5abfa588748-1

#fiction #ya #magical #mystery #theodosa This book has many marks on the cover including sticker glue on the front. Inside there are several folded corners, marks on the first page, and page yellowing especially at the edges. 

Twelve-year-old Theo uses arcane knowledge and her own special talent when she encounters two secret societies, one sworn to protect the world from ancient Egyptian magic and one planning to harness it to bring chaos to the world, both of which want a valuable artifact stolen from the London museum for which her parents work. Reprint.

Theodosia and the Serpents of Chaos

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#yayasiaterhood #fiction #chicklit #nationalbestseller #lightread #paperback some yellowing of pages, marks and scuff consistent with age. 

Divine Secrets of the Ya-Ya Sisterhood

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Discover the Best Essential Tantric Massage and Tantric Love Making Techniques!

TANTRIC MASSAGE FOR BEGINNERS 3rd EDITION Discover The Best Essential Tantric Massage- and Tantric Love Making Techniques!

Bonus Inside

Are you and your partner starting to feel distant with one another when you're in the bedroom together?

Do you oftentimes wonder if there isn't something more that the two of you could be doing that would make you feel closer to one another?

Has someone maybe mentioned tantric sex to you in passing?

If you've answered yes to one or more of those questions or you're just looking for a way to spice things up in the bedroom as you deepen the connection between you and your partner, then this might be the book for you!You'll find information as to how the tantric sex movement got started over six thousand years ago, and how you can start practicing it today with your partner without feeling the pressure of having sexual intercourse! At the end of the book, you'll be introduced to some easy and a few not so easy positions that maximize the tantric sex experience!

In this book, you'll find the following:

 * What is Tantric Sex?
 * The Benefits of Tantric Sex
 * Importance of Sex in a Relationship
 * Types of Intimacy
 * Beginning Exercises
 * Basic Tantric Sex Techniques
 * Tantric Massage
 * Tantric Sex Positions for Beginners
 * And much, much more...

Want to find out more ?

Buy your copy today!

Browse by categories

Pete Egoscue; Roger Gittines

Pain Free

Brian Stelter

Hoax

Allan Gurganus

Oldest Living Confederate Widow Tells All

Stephen Mettling; David Cusic; Ryan Mettling

Real Estate Math Express

Ted Andrews

How to Heal with Color

Daniel DiPiazza

Rich20Something

Scott Adams

All Dressed Down and Nowhere to Go

Loren Cordain

The Paleo Answer

Benjamin Harper

Obsessed with Star Wars

Tom Angleberger

The Strange Case of Origami Yoda (Origami Yoda #1)

Tom Angleberger

Darth Paper Strikes Back

Tom Angleberger

Princess Labelmaker to the Rescue!

Tom Angleberger

The Secret of the Fortune Wookiee

Tom Angleberger

Surprise Attack of Jabba the Puppett

Eleanor Wiley; Maggie Oman Shannon

A String and a Prayer

Raven Grimassi

Crafting Wiccan Traditions

Patti Wigington

Wicca

Stephanie Weaver

The Migraine Relief Plan

Andrew Sean Greer

Less (Winner of the Pulitzer Prize)

Dodie Clark

Secrets for the Mad

Chronicle Books Staff

Mensa Word Puzzles

R. L. LaFevers

Theodosia and the Serpents of Chaos

Rebecca Wells

Divine Secrets of the Ya-Ya Sisterhood

R. Riley

Tantric Massage for Beginners

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