Kurt Schnaubelt

Light Paperback (1 lb or less)

The Science of Advanced Aromatherapy

Explores science's new biological understanding of essential oils for improved immunity and treatment of degenerative diseases

* Explains how essential oils convey the complex natural healing powers of plants, offering scientifically proven advantages over synthetic drugs

* Offers revolutionary essential oil treatments to ameliorate the side effects of chemotherapy and other cancer treatments as well as for hepatitis, osteoporosis, liver detoxification, and the prevention of UV damage and melanoma

* Presents simple recipes and protocols for strengthening the immune system; for treatment of common ailments, such as colds, flu, herpes, and candida; and for pain management

Exploring science's new biological understanding of essential oils and their advantages over synthetic drugs, renowned aromatherapist Kurt Schnaubelt reveals how the effectiveness of essential oil treatments stems from our common biochemical and cellular heritage with plants. He explains how essential oils preserve a plant's complex natural life-supporting and immune-building qualities, developed through millions of years of interaction with animals and humans. Reviewing recent research in molecular, cellular, and evolutionary biology, he shows how the multilayered activity of plant essences helps maintain the integrity of our genetic code--the reason why pathogens cannot develop resistance toward essential oils as they do with antibiotics and antivirals--making essential oils a more effective and sustainable form of treatment for a variety of health problems.

Laying to rest old arguments over essential oils' alleged toxicity and whether they can be ingested or used undiluted, Schnaubelt presents simple recipes and protocols for treating and preventing common ailments, such as colds, flu, herpes, and candida, as well as for pain management. Offering new essential oil treatment opportunities for hepatitis, osteoporosis, liver detoxification, and the prevention of UV damage and melanoma, he shows how essential oils can also ameliorate the debilitating side effects of chemotherapy and other cancer treatments as well as how even home use of essential oils for relaxation or skin care can help build one's immunity and overall well-being.

The Healing Intelligence of Essential Oils

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Carrie Underwood

Heavy Hardcover (2 to 4 lbs)

Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life

"I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time--and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."--Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn't born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie's book will share secrets for fitting diet and exercise into a packed routine--she's not only a multi-Platinum singer, she's a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home--and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health--so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It's about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.

Find Your Path

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Richard Gordon

The Polarity Experience

The human energy field is constantly affected by mental, physical, and emotional experience. This classic guide, written by the author of Quantum Touch- The Power to Heal, shows energy workers, massage therapists, chiropractors, and anyone wishing to heal with their hands how to conduct a full polarity therapy session to restore balance. With clearly written instructions providing steps and techniques and neat, understandable illustrations, readers are introduced to the polarity circle and shown how to balance energy fields, unblock systems, and release energy to normal flow patterns.

Your Healing Hands

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Catherine Stuart

The Illustrated Guide to Massage and Aromatherapy

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Adyashanti

Smoke free home. New condition. Comes with CD 

Light Hardcover (1 lb or less)

Discover the Freedom of Pure Awareness

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as "an end instead of a means to an end." What he ultimately realized was that only when you let go of all techniques--even the concept of yourself as a meditator--will you open to the art of True Meditation, dwelling in the natural state.True Meditation invites you to join the growing number of seekers who have been touched by the wisdom of Adyashanti to learn:

How to make the "effortless effort" that will vivify the present moment
* Meditative self-inquiry and "The Way of Subtraction": how to ask a spiritually powerful question--and determine the real answer
* Two guided meditations on CD intended to reveal what Adyashanti calls "your home as awareness itself"
"We've been taught that awakening is difficult," explains Adyashanti, "that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of your experience here and now."True Meditation gives you the opportunity to reclaim the original purpose of meditation--as a gateway to "the objectless freedom of being."

True Meditation

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Donna Eden

David Feinstein

Christiane Northrup

Learn how to work with the body’s energy systems to reclaim
their natural healing capabilities. Helps manage hormones, PMS, Menopause, high blood pressure, depression, weight management and more. Smoke free home. Prefect condition.







Aligning Your Body's Energies to Boost Your Health and Vitality

"Even the most hard-nosed doctor will admit that some people have a healing presence that makes us--and our immune systems--better than before. Donna Eden is one of those rare healers." --Gloria Steinem Energy Medicine for Women was awarded the prestigious 2009 Nautilus Gold Award in the Health, Healing & Energy Medicine category. A women’s guide to using energy medicine to promote and maintain optimal physical and mental well-being. For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In this long-awaited new book, Eden speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face. Hormonal health is essential to a woman’s well-being, and in this groundbreaking book Eden reveals that a woman can manage her hormones by managing her energies. In fact, energy medicine is effective in treating a host of health issues. From PMS to menopause, from high blood pressure to depression, it offers solutions to women’s health issues that traditional medicine often fails to provide. In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women’s health.

Energy Medicine for Women

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Diane Briggs

Diane Briggs

@diane219477o

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Kurt Schnaubelt

The Healing Intelligence of Essential Oils

Carrie Underwood

Find Your Path

Richard Gordon

Your Healing Hands

Catherine Stuart

The Illustrated Guide to Massage and Aromatherapy

Adyashanti

True Meditation

Donna Eden; David Feinstein; Christiane Northrup

Energy Medicine for Women

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Kurt Schnaubelt

The Healing Intelligence of Essential Oils

Carrie Underwood

Find Your Path

Richard Gordon

Your Healing Hands

Catherine Stuart

The Illustrated Guide to Massage and Aromatherapy

Adyashanti

True Meditation

Donna Eden; David Feinstein; Christiane Northrup

Energy Medicine for Women

Get The App